Olivia
Master Practitioner in Clinical Counselling - Provisional, MPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Olivia Brown
For much of my life, I felt unseen, unheard, and misunderstood. That silence turned inward, shaping shame and the belief that I was both too much and not enough. To cope, I learned to people-please, fawn, overfunction, and sometimes withdraw—strategies that helped me survive, but left me longing for true belonging. Through therapy, mindfulness, and nervous-system-informed practices, I came to see these patterns not as flaws, but as protective responses shaped by experience. With compassion, parts work, and gentle awareness, I learned to meet myself differently. This is the kind of healing I now support others in, too.
I offer mindfulness and somatic-based counselling to help you reconnect with yourself, release limiting patterns, and build inner safety. Together, we’ll slow down, explore with compassion, and gently create space for clarity, healing, and meaningful change.
If you're feeling stressed, overwhelmed, or disconnected, you're not alone. I’d love to connect. Book a free 20-minute discovery call to see if we’re a good fit and explore what support could look like.
Email Olivia Brown now for a free 15 minute consultation
Connect with Olivia Brown
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Health Savings Account, Mastercard, Visa Olivia Brown
Master Practitioner in Clinical Counselling - Provisional, MPCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 4947 Supervised by Lindsay Robertson (British Columbia / 3802) Olivia Brown
- In Practice for 1 year
- Attended Rhodes Wellness College, Diploma, Graduated 2024
Education and Years In Practice
Olivia Brown
Master Practitioner in Clinical Counselling - Provisional, MPCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Emotional Disturbance
- Identity Exploration
- Life Transitions
- People-Pleasing & Perfectionism
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Olivia Brown
Master Practitioner in Clinical Counselling - Provisional, MPCC
Do these issues align with your needs? Email
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Olivia Brown
Master Practitioner in Clinical Counselling - Provisional, MPCC
Email me for a free 15 minute consultation now.
Location
Olivia Brown
Master Practitioner in Clinical Counselling - Provisional, MPCC