Olivia Armstrong
Counsellor, MA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V6E
Let's Connect (587) 849-5053
Greetings and Welcome to my page! I work with clients who may be struggling with depression, anxiety, life changes, trauma, feeling overwhelmed by life in general, or just looking to improve themselves. Using a client-centered approach, I aim to empower you to become your own therapist. Through embodied interventions, you will be guided to understand how to harness the power of your neuroplasticity; The rewiring of old patterns in our brains to create new, more adaptive patterns. I believe that within you exists the inherent capacity to heal, and we aim to support you in fostering this healing process.
I hold a trauma-informed lens, acknowledging and being attentive to the impact of traumatic experiences on individuals’ emotional, physical, and spiritual well-being. I also align with cognitive behavioural therapy (CBT), EMDR, emotion-focused and somatic therapy, where I collaborate to identify and change unhelpful thoughts, beliefs, and behaviours.
I am honoured and humbled by the privilege of witnessing the vulnerability that leads to personal transformation within therapy. I strive to create an emotionally safe, welcoming and non-judgemental environment where you can regain your sense of value, autonomy, safety and respect.
Call or Email Olivia Armstrong now for a free 15 minute consultation - (587) 849-5053
Let's Connect (587) 849-5053
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Cash, Mastercard, Visa Olivia Armstrong
Counsellor, MA, CCC
Call or Email me for a free 15 minute consultation now - (587) 849-5053
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11247272 Olivia Armstrong
- Attended BA, MA , MA in Counselling Psychology , Graduated 2024
- Licensed by Province of British Columbia / 11247272
Education and Years In Practice
Additional Credentials
Olivia Armstrong
Counsellor, MA, CCC
Feel free to ask about qualifications and training experience. Email or (587) 849-5053
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Hoarding
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Olivia Armstrong
Counsellor, MA, CCC
Call or Email me for a free 15 minute consultation now - (587) 849-5053
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Olivia Armstrong
Counsellor, MA, CCC
Call or Email me for a free 15 minute consultation now - (587) 849-5053
Groups
Navigating Grief & Loss
A six week virtual counselling group focused on learning how to navigate grief and loss. The group begins on Wednesday, May 15 and will run for 6 weeks. The group is facilitated by our intern counsellors Olivia Armstrong and Cheyenne Ling. The cost for the group is pay-what-you-can with a recommended minimum of $10 per session. To register, email us at info@emergence-counselling.com
Expertise
Grief
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Group Meets
Every Wed 6:30 P.M. - 8:30 P.M.
Location
1055 West Hastings Street
Vancouver, BC V6E
Email Olivia Armstrong about this group or call - (587) 849-5053