Oliva Parkman
Pre-Licensed Professional, MA, CT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (825) 435-5405
Are you feeling overwhelmed, burnt out, stuck in your own thoughts, or constantly carrying the weight of everyone else’s needs? Maybe you’re overthinking everything, struggling with anxiety, difficult relationships, or trying to hold it all together while feeling exhausted underneath. You don’t have to figure it out alone. I work with adolescents, young adults, and adults navigating stress, burnout, people-pleasing, boundaries, self-worth, and life transitions. I provide a warm, supportive space where clients feel heard while gaining practical tools to create meaningful, lasting change.
I provide a supportive space to explore what’s keeping you stuck and build practical tools for coping, emotional regulation, boundaries, and stress. I use an integrative approach (CBT, ACT, Solution-Focused, parts-informed work) to help you feel more grounded, confident, and equipped to navigate life’s challenges.
It can be really hard to reach out for support, especially when you’ve been trying to manage things on your own for a long time. If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. I’d be honoured to support you in making sense of what you’re going through and moving toward a place that feels more manageable and grounded.
Call or Email Oliva Parkman now for a free 15 minute consultation - (825) 435-5405
Let's Connect (825) 435-5405
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, Visa Oliva Parkman
Pre-Licensed Professional, MA, CT
Call or Email me for a free 15 minute consultation now - (825) 435-5405
Qualifications
- Verified by Psychology Today Prelicense by Province of Prince Edward Island / 365 Supervised by CJ Paquin (Ontario / 4329) Oliva Parkman
- Attended Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2026
- Degree/Diploma from University of Prince Edward Island BSc / 2021
Education and Years In Practice
Additional Credentials
Oliva Parkman
Pre-Licensed Professional, MA, CT
Call or Email me for a free 15 minute consultation now - (825) 435-5405
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Body Image
- Caregivers
- Chronic Illness
- Depression
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Oliva Parkman
Pre-Licensed Professional, MA, CT
Call or Email me for a free 15 minute consultation now - (825) 435-5405
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Oliva Parkman
Pre-Licensed Professional, MA, CT
Call or Email me for a free 15 minute consultation now - (825) 435-5405