Olga Savina
PhD, MSc, BA
Verified by Psychology Today Verified by Psychology Today
2100 Marlowe Ave., Suite 228, Montréal, QC H4A
Let's Connect (438) 230-6216
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
I specialize working with clients afflicted by anxiety and ruminative thoughts. My work is guided by such therapeutic modalities as Cognitive Behavioral Therapy (including Mindfulness) and Emotionally Focused Therapy. I take an eclectic and collaborative approach in my use of the therapeutic models, tailoring them to my clients' needs and personal comfort.
Attentive listening, empathic attunement, and staying with the client's needs are qualities that I value most in my therapeutic work. I offer my guidance and expertise to help clients throughout their journey of self-reflection and emotional healing. I also take an active approach and provide tools that can be used to relieve anxiety and stop ruminations.
Take the first step to help. Call or Email Olga Savina now - (438) 230-6216
Let's Connect (438) 230-6216
Finances
Fees
- Individual Sessions $180
Email me or call with questions - (438) 230-6216
Olga Savina
PhD, MSc, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 60854-14 Olga Savina
- Degree/Diploma from McGill University Ph.D. in Psychology (experimental)
- Degree/Diploma from McGill University M.Sc. in Neurology and Neurosurgery
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Parenting
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- School Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Towns/Cities
Take the first step to help. Call now - (438) 230-6216
Olga Savina
PhD, MSc, BA