Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
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Olethea Pimenta

Registered Psychotherapist, RP, MT, CAPT, CRPO (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
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Let's Connect (289) 272-8651
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Available online only
Toronto, ON M5V
High-achieving but anxious? I help ambitious women calm anxiety, ease burnout, and find success in dating and relationships. You’re successful but exhausted. You know you've gotten passed over because you've appeared anxious in interviews and presentations. When it comes to dating, the anxiety follows you there too. You might feel drained by situationships and second-guess every texts. Maybe you avoid dating because you’re too drained, but you also want to have a real relationship. The loneliness and stress creep in and you wish you had better coping. Throw in imposter syndrome and overwork and you wonder why your chest hurts.
I love to support women in feeling their success. Especially, in careers like finance, tech, consulting and leadership who struggle with burnout, anxiety, perfectionism, and relationship stress. My approach blends somatic therapy, nervous system regulation, and practical coaching strategies so you don’t just talk about change—you feel it in your body.
Let's create space to slow down, reconnect with your body, and release the patterns that keep you stuck. You’ll learn tools to set boundaries, manage anxiety, and restore energy—without losing your ambition. Go from secretly struggling to owning your success. Click the "My Website" button above to book directly into my calendar.
Call or Olethea Pimenta now for a free 15 minute consultation - (289) 272-8651

My Practice at a Glance

Available online only

Online Psychotherapy

Toronto, ON M5V

(289) 272-8651
My website
I specialize in Anxiety, Relationship Issues and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 272-8651
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO

My Practice at a Glance

Available online only

Online Psychotherapy

Toronto, ON M5V

(289) 272-8651
My website
I specialize in Anxiety, Relationship Issues and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

Cash, Cheque, Health Savings Account

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • SunLife
  • TELUS Health
  • The Co-operators
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Check fees and, if listed, ask to verify your insurance coverage. or (289) 272-8651
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Check fees and, if listed, ask to verify your insurance coverage. or (289) 272-8651

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 004050 Olethea Pimenta
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Gestalt Institute of Toronto, Graduated 2015
  • Additional Credentials

  • Certificate from Emotionally Focused Couples Therapy Sue Johnson Level I / 2016
  • Certificate from CAPT CAPT469 / 2014
  • Certificate from Terry Real Couples Training - Relational Life Level II / 2017
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Feel free to ask about qualifications and training experience. or (289) 272-8651
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Feel free to ask about qualifications and training experience. or (289) 272-8651

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Stress

Expertise

  • ADHD
  • Body Image
  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Do these issues align with your needs? or (289) 272-8651
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Do these issues align with your needs? or (289) 272-8651


Client Focus

Age

Adults

Participants

Individuals

I also speak

French
Hindi

Age

Adults

Participants

Individuals

I also speak

French
Hindi

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Ask about what different forms of therapy will be like. or (289) 272-8651
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Ask about what different forms of therapy will be like. or (289) 272-8651

Location

Primary Location

Online Psychotherapy

Toronto, ON M5V

(289) 272-8651

Nearby Areas

Towns/Cities

Postal Codes

Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Call for a free consultation now - (289) 272-8651
Photo of Olethea Pimenta, Registered Psychotherapist, RP, MT, CAPT, CRPO
Olethea Pimenta
Registered Psychotherapist, RP, MT, CAPT, CRPO
Call for a free consultation now - (289) 272-8651