Olesia Yafremau
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (905) 581-9921
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
My approach is warm, compassionate, and collaborative. I believe that many emotional struggles are understandable responses to overwhelming experiences and unmet emotional needs. In therapy, we will work together to better understand the patterns that keep you feeling stuck, process difficult emotions, and develop practical tools for meaningful change.
My approach is trauma-informed and integrative, drawing from psychodynamic therapy, CBT, ACT, DBT, and Solution-Focused Therapy. I tailor treatment to your unique needs, goals, and pace. I offer a free 15-minute consultation so we can discuss your goals and see whether we are a good fit.
Call or Email Olesia Yafremau now for a free 15 minute consultation - (905) 581-9921
Let's Connect (905) 581-9921
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Olesia Yafremau
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (905) 581-9921
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18572 Olesia YafremauLicence province differs from primary location province.
- In Practice for 1 year
- Attended Yorkville University, Master's degree in Counselling Psychology, Graduated 2026
Education and Years In Practice
Olesia Yafremau
Registered Psychotherapist (Qualifying), RP(Q)
Feel free to ask about qualifications and training experience. Email or (905) 581-9921
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Burnout
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
- Spirituality
- Stress
Olesia Yafremau
Registered Psychotherapist (Qualifying), RP(Q)
Do these issues align with your needs? Email or (905) 581-9921
Part of Clinique Altera
View Practice
Client Focus
Age
Adults
Participants
Individuals
I also speak
Russian ,
Ukrainian
Age
Adults
Participants
Individuals
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Olesia Yafremau
Registered Psychotherapist (Qualifying), RP(Q)
Ask about what different forms of therapy will be like. Email or (905) 581-9921
Location
Group Practice
Clinique Altera Olesia Yafremau
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (905) 581-9921