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Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP

Olena Chechel

Registered Psychotherapist, BA, MA, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4T
(365) 544-5163
Let's Connect (365) 544-5163
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
You might be feeling stuck, anxious, or unsure of why certain patterns keep showing up in your life. Maybe there are past experiences you haven’t fully unpacked. Things that still shape how you see yourself, your relationships, and the world around you. You want to understand yourself more deeply, explore your inner world, and make sense of your story. That kind of work takes time, care, and space. This is the type of therapy that I offer.
I’m a psychodynamic and EMDR-trained therapist based virtually in Ontario. My approach is depth-oriented, which means we won’t just focus on managing symptoms we’ll explore the underlying patterns, emotional dynamics, and past experiences that shape how you relate to yourself and others.
If you're considering taking that first step, I offer a free 15-minute consultation. If you're feeling called, I hope to hear from you.
Call or Olena Chechel now for a free 15 minute consultation - (365) 544-5163

My Practice at a Glance

Available both in-person and online

Toronto, ON M4T

(365) 544-5163
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 544-5163
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP

My Practice at a Glance

Available both in-person and online

Toronto, ON M4T

(365) 544-5163
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer
"
Registered Psychotherapist's are covered by some insurance companies. Please check with your insurance provider.
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Call or for a free 15 minute consultation now - (365) 544-5163
"
Registered Psychotherapist's are covered by some insurance companies. Please check with your insurance provider.
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Call or for a free 15 minute consultation now - (365) 544-5163

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11178 Olena Chechel

    • Education and Years In Practice

  • Attended Yorkville University , MACP

    • Additional Credentials

  • Certificate from THRIVE - EMDR Training
  • Degree/Diploma from York University Bachelors / 2014
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Feel free to ask about qualifications and training experience. or (365) 544-5163
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Feel free to ask about qualifications and training experience. or (365) 544-5163

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Anxiety

Expertise

  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • People Pleasing
  • Relationship Issues
  • Sex Therapy
  • Women's Issues
"
I work with clients who feel stuck and ready to explore what's holding them back. Together, we'll examine what's coming up for you, whether it's anxiety, depression, or challenges in relationships and uncover what's beneath the surface.
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Call or for a free 15 minute consultation now - (365) 544-5163
"
I work with clients who feel stuck and ready to explore what's holding them back. Together, we'll examine what's coming up for you, whether it's anxiety, depression, or challenges in relationships and uncover what's beneath the surface.
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Call or for a free 15 minute consultation now - (365) 544-5163

Endorsement

Stephanie Schoenberg
Stephanie Schoenberg
Pre-Licensed Professional, MACP, CCC
Olena has an authentic, grounded, and caring nature that naturally creates a safe and empathic space for her clients to grow and heal.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Jungian
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
As a psychodynamic therapist, I focus on helping you uncover the unconscious patterns and past experiences that shape your current life. Through this deeper understanding, we work to resolve internal conflicts, alleviate psychological distress, and enhance your relationships with both yourself and others. I also incorporate EMDR and dream analysis to facilitate deeper processing and insight.
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Call or for a free 15 minute consultation now - (365) 544-5163
"
As a psychodynamic therapist, I focus on helping you uncover the unconscious patterns and past experiences that shape your current life. Through this deeper understanding, we work to resolve internal conflicts, alleviate psychological distress, and enhance your relationships with both yourself and others. I also incorporate EMDR and dream analysis to facilitate deeper processing and insight.
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Call or for a free 15 minute consultation now - (365) 544-5163

Location

Primary Location

Toronto, ON M4T

(365) 544-5163

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Call for a free consultation now - (365) 544-5163
Photo of Olena Chechel, Registered Psychotherapist, BA, MA, RP
Olena Chechel
Registered Psychotherapist, BA, MA, RP
Call for a free consultation now - (365) 544-5163