Olena Chechel

Registered Psychotherapist, BA, MA, RP

Email Me

(365) 544-5163 Call Me

Email Me

Olena Chechel

Registered Psychotherapist, BA, MA, RP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (365) 544-5163

Available both in-person and online

Toronto, ON M4T

My website

I work with high functioning creatives and professionals who may appear capable and composed outwardly, yet internally feel disconnected, overextended, or emotionally stuck. Many of my clients are thoughtful and self aware, but find themselves caught in patterns of people pleasing, avoidance, relational difficulties, or a persistent sense of being out of alignment with themselves. In our work together, we’ll explore how past experiences may be affecting your present. We’ll take time to process difficult emotions and memories, and we’ll work with the parts of yourself that may have been pushed aside or not fully understood.

I’m a psychodynamic and EMDR-trained therapist based virtually in Ontario. My approach is depth oriented, which means we won’t just focus on managing symptoms. I believe that in order to heal, our story needs to be heard and witnessed by another. While listening to your story, I will be warm, open, and present.

If you're considering taking that first step, I offer a free 15-minute consultation. If you're feeling called, I hope to hear from you.

Call or Email Olena Chechel now for a free 15 minute consultation - (365) 544-5163

My Practice at a Glance

Available both in-person and online

Toronto, ON M4T

(365) 544-5163

Toronto, ON M6R

My website

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$175 Per Session

I see individuals and couples

Let's Connect (365) 544-5163

My Practice at a Glance

Available both in-person and online

Toronto, ON M4T

(365) 544-5163

Toronto, ON M6R

My website

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$175 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $175
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer

Registered Psychotherapist's are covered by some insurance companies. Please check with your insurance provider.

Olena Chechel

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 544-5163

Registered Psychotherapist's are covered by some insurance companies. Please check with your insurance provider.

Olena Chechel

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 544-5163

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11178 Olena Chechel

Education and Years In Practice

In Practice for 5 years

Attended Yorkville University , MACP

Additional Credentials

Certificate from THRIVE - EMDR Training

Degree/Diploma from York University Bachelors / 2014

Olena Chechel

Registered Psychotherapist, BA, MA, RP

Feel free to ask about qualifications and training experience. Email or (365) 544-5163

Olena Chechel

Registered Psychotherapist, BA, MA, RP

Feel free to ask about qualifications and training experience. Email or (365) 544-5163

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Anxiety

Expertise

Addiction
Body Image
Burnout
Caregivers
Codependency
Depression
Family Conflict
Grief
Life Transitions
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
People Pleasing
Self Esteem
Sex Therapy
Women's Issues

I work with humans who feel stuck and ready to explore what's holding them back. Together, we'll examine what's coming up for you, whether it's anxiety, depression, or challenges in relationships and uncover what's beneath the surface.

Olena Chechel

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 544-5163

Olena Chechel

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 544-5163

2 Endorsements

Stephanie Schoenberg

Counsellor, MACP, CCC

Olena has an authentic, grounded, and caring nature that naturally creates a safe and empathic space for her clients to grow and heal.

Jennifer Kaplan

Registered Social Worker, MSW, RSW

Olena is an excellent therapist. She has a deep grasp on trauma on how to treat it. She is warm and compassionate as well as insightful and thoughtful. She has helped every single person I have sent to her. I highly recommend her.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
EMDR
Emotionally Focused
Existential
Experiential Therapy
Humanistic
Jungian
Psychoanalytic
Psychodynamic
Trauma Focused

As a psychodynamic therapist, I focus on helping you uncover the unconscious patterns and past experiences that shape your current life. Through this deeper understanding, we work to resolve internal conflicts, alleviate psychological distress, and enhance your relationships with both yourself and others. I also incorporate EMDR and dream analysis to facilitate deeper processing and insight.

Olena Chechel

Registered Psychotherapist, BA, MA, RP