Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
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Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)

Oceans Counselling

Counsellor, MC, CCC, RCC, RP(Q) (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (782) 208-7669
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Available online only
New Westminster, BC V3M
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over 15 years of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
I offer tailored treatments, to match your needs. I specialize in supporting people with complex trauma, OCD, addictions, and various mental health conditions in a neuroaffirming way. I have personal experience as a disabled person in recovery, which adds to my understanding of the complexity of your challenges. I would love to meet you!
I create an open affirming space for you to explore your concerns and find healing. Reaching out for help is tough, and I want to acknowledge this accomplishment. Congratulations on taking this step! Book a free consultation with me to see if I am the right person to support you on your journey.
Take the first step to help. Call or Oceans Counselling now - (782) 208-7669

Practice at a Glance

Available online only

New Westminster, BC V3M

(782) 208-7669

Toronto, ON M5B

Website
Accepting new clients! We offer virtual sessions.
I specialize in complex trauma, Addiction and Obsessive-Compulsive (OCD) 
$165 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (782) 208-7669
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)

Practice at a Glance

Available online only

New Westminster, BC V3M

(782) 208-7669

Toronto, ON M5B

Website
Accepting new clients! We offer virtual sessions.
I specialize in complex trauma, Addiction and Obsessive-Compulsive (OCD) 
$165 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $180

Payment Methods

ACH Bank transfer, American Express, Mastercard, Paypal, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • CVAP | Crime Victim
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Manulife
  • Maximum Benefit
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
Please book on our website which accepts credit and debit cards, paypal, and apple pay. We can also direct bill to insurance providers.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
or call with questions - (782) 208-7669
"
Please book on our website which accepts credit and debit cards, paypal, and apple pay. We can also direct bill to insurance providers.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
or call with questions - (782) 208-7669

Qualifications

    Counsellor: Ocean Prasuhn

  • Verified by Psychology Today Licensed by Province of British Columbia / 11251913 Ocean Prasuhn
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended City University , MC, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Douglas College Social Service Worker Diploma / 2010
  • Degree/Diploma from Douglas College BA Psychology / 2020
"
I have training in the most evidence-based treatments available for trauma. I am a certified complex trauma coach and facilitator from Tim Fletcher Co., and have experience in 12-step fellowships. I have level 2 IFS training for addictions, eating disorders, and compulsive behaviours.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
or call with questions - (782) 208-7669
"
I have training in the most evidence-based treatments available for trauma. I am a certified complex trauma coach and facilitator from Tim Fletcher Co., and have experience in 12-step fellowships. I have level 2 IFS training for addictions, eating disorders, and compulsive behaviours.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
or call with questions - (782) 208-7669

Specialties and Expertise

Top Specialties

  • complex trauma
  • Addiction
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • attachment styles
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
"
I specialize in treating co-occurring conditions such as addictions, C-PTSD, and OCD. We will carefully explore adverse early life experiences (complex trauma) to understand present-day symptoms, while employing a variety of therapeutic tools and healthy coping skills. This work can be done individually or within couples. I suggest weekly sessions for the best results.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
or call with questions - (782) 208-7669
"
I specialize in treating co-occurring conditions such as addictions, C-PTSD, and OCD. We will carefully explore adverse early life experiences (complex trauma) to understand present-day symptoms, while employing a variety of therapeutic tools and healthy coping skills. This work can be done individually or within couples. I suggest weekly sessions for the best results.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
or call with questions - (782) 208-7669

Endorsement

Nicole Atkins
Nicole Atkins
CounsellorMCBScEERCC
Ocean is an excellent therapist dedicated to staying current with research and the skills she brings to her work. She helps clients face their most difficult challenges with compassion, insight, and genuine care.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Compassion Focused
  • EMDR
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I use a combination of experiential methods. You can expect to do some guided exploration of your inner world in session. This goes deeper than just talking about problems (not traditional talk therapy). I also want people I work with to see real change in their lives. This involves taking action. I can help you explore what a meaningful life would look like for you, and move towards this.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
or call with questions - (782) 208-7669
"
I use a combination of experiential methods. You can expect to do some guided exploration of your inner world in session. This goes deeper than just talking about problems (not traditional talk therapy). I also want people I work with to see real change in their lives. This involves taking action. I can help you explore what a meaningful life would look like for you, and move towards this.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
or call with questions - (782) 208-7669

Location

Primary Location

New Westminster, BC V3M

(782) 208-7669

Additional Location

Toronto, ON M5B

(782) 208-7669

Nearby Areas

Postal Codes

Neighborhoods

"
Accepting new clients! We offer virtual sessions.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
Take the first step to help. Call now - (782) 208-7669
"
Accepting new clients! We offer virtual sessions.
Photo of Erica Prasuhn - Oceans Counselling, Counsellor, MC, CCC, RCC, RP(Q)
Oceans Counselling
Counsellor, MC, CCC, RCC, RP(Q)
Take the first step to help. Call now - (782) 208-7669