Therapists in V1T
Mitch Clingo
Counsellor, MEd, RCC
Verified Verified
Vernon, BC V1T (Online Only)
My goal is to help people better understand themselves and the world around them. From the thoughts and feelings tied to our physiology to the expectations and dynamics of our modern lives, I believe in addressing the multifaceted aspects of human experience. Through a grounded approach, I integrate evidence-based techniques with understanding and curiosity. Together, we explore your unique situation, uncovering insights that foster self-awareness, resilience, and growth. My commitment is to provide a supportive and nonjudgmental environment where you feel empowered to navigate life's challenges and cultivate meaningful change.
My goal is to help people better understand themselves and the world around them. From the thoughts and feelings tied to our physiology to the expectations and dynamics of our modern lives, I believe in addressing the multifaceted aspects of human experience. Through a grounded approach, I integrate evidence-based techniques with understanding and curiosity. Together, we explore your unique situation, uncovering insights that foster self-awareness, resilience, and growth. My commitment is to provide a supportive and nonjudgmental environment where you feel empowered to navigate life's challenges and cultivate meaningful change.
Kelowna Brain Sciences
Counsellor, MSc , CHMC, RCC
Verified Verified
Vernon, BC V1T
Kelowna Brain Sciences uses proven, state-of-the-art technology to optimize brain function and improve overall wellbeing. All of our treatment protocols are designed and supervised by Registered Clinical Counsellors who prepare an integrated, comprehensive treatment plan to help you achieve your goals.
Kelowna Brain Sciences uses proven, state-of-the-art technology to optimize brain function and improve overall wellbeing. All of our treatment protocols are designed and supervised by Registered Clinical Counsellors who prepare an integrated, comprehensive treatment plan to help you achieve your goals.
See more therapy options for V1T
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.