Photo of Aron Buky-Tompa, Counsellor in Vancouver, BC
Aron Buky-Tompa
Counsellor, MCouns, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6J
At the heart of this therapeutic practice is the idea that problems lie between you and others as opposed to within you. How do you relate to your loved ones, strangers, and the world at large? Questions such as these will help you understand not only what you could change in your life, but also how to change it. The cultivation of truth occurs through building lasting trust: This is the core of working effectively towards solutions and change together. A heart of non-judgment, encouragement, empowerment, and tools are provided so that you can work through trauma from the past as well as practice new ways of living in the world.
At the heart of this therapeutic practice is the idea that problems lie between you and others as opposed to within you. How do you relate to your loved ones, strangers, and the world at large? Questions such as these will help you understand not only what you could change in your life, but also how to change it. The cultivation of truth occurs through building lasting trust: This is the core of working effectively towards solutions and change together. A heart of non-judgment, encouragement, empowerment, and tools are provided so that you can work through trauma from the past as well as practice new ways of living in the world.
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Online Therapists

Photo of Veronika Varga, Counsellor in Vancouver, BC
Veronika Varga
Counsellor, RCC, MA
Verified Verified
2 Endorsed
Victoria, BC V8R
Welcome, I understand how much courage it can take to ask for help and I’m glad that you are here to find support and start your healing journey. In my work I offer a safe, non-judgmental space, where you can share your feelings and thoughts. As we learn more about you, your behaviours, patterns, needs, and dreams we can also establish and start to work on your goals. I’m an MA Therapist (Europe) and an MA Registered Clinical Counsellor (BC, Canada) with 12+ years of experience working in mental health fields. My expertises are trauma, childhood trauma, anxiety, depression, ADHD, autism, boundaries, self-esteem, grief, abuse
Welcome, I understand how much courage it can take to ask for help and I’m glad that you are here to find support and start your healing journey. In my work I offer a safe, non-judgmental space, where you can share your feelings and thoughts. As we learn more about you, your behaviours, patterns, needs, and dreams we can also establish and start to work on your goals. I’m an MA Therapist (Europe) and an MA Registered Clinical Counsellor (BC, Canada) with 12+ years of experience working in mental health fields. My expertises are trauma, childhood trauma, anxiety, depression, ADHD, autism, boundaries, self-esteem, grief, abuse
(807) 500-1611 View (807) 500-1611
Photo of Victoria Daniel, Registered Social Worker in Vancouver, BC
Victoria Daniel
Registered Social Worker, MSW, RSW, BSW
Verified Verified
4 Endorsed
Langley, BC V3A
Are you a teen or young adult struggling with anxiety or stress or depression? Not sure how to stop those anxious thoughts? Perhaps you are in your adult years, struggling with trauma. I am here to help support you, giving you resources and tools to heal.
Are you a teen or young adult struggling with anxiety or stress or depression? Not sure how to stop those anxious thoughts? Perhaps you are in your adult years, struggling with trauma. I am here to help support you, giving you resources and tools to heal.
(249) 209-5328 View (249) 209-5328

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Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.