Therapists in Waterloo, ON
Britni Chambers - - Whole Family Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2L (Online Only)
Society tells us becoming a parent should to be natural, joyful, and will happen within our desired timeline. For some there is truth to this, but many parents are left disoriented with the gap between their expectations and reality. We are urged to pour into our children, give them all of our attention, but also find time for ourselves and our relationship. The challenges of this stage of life can leave parents feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way.
Society tells us becoming a parent should to be natural, joyful, and will happen within our desired timeline. For some there is truth to this, but many parents are left disoriented with the gap between their expectations and reality. We are urged to pour into our children, give them all of our attention, but also find time for ourselves and our relationship. The challenges of this stage of life can leave parents feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way.
By Peaceful Waters
Registered Social Worker, MSW, RSW, 422601
Verified Verified
Waterloo, ON N2V
Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.
Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.
Dr. Mira Drugovic
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Waterloo, ON N2V
Waitlist for new clients
I work with clients in tough times to make changes that bring more enjoyment and fulfillment to their lives. Life can be challenging at times, with ups and downs that make it hard to cope and move past the things that keep us stuck. My clients have met tough times, mental health issues and life stresses that can bring on anxiety, depression, overwhelm and trouble managing. In therapy we focus on bringing client strengths forward while gaining insight into difficult situations and learning strategies to improve coping and move past these challenges.
I work with clients in tough times to make changes that bring more enjoyment and fulfillment to their lives. Life can be challenging at times, with ups and downs that make it hard to cope and move past the things that keep us stuck. My clients have met tough times, mental health issues and life stresses that can bring on anxiety, depression, overwhelm and trouble managing. In therapy we focus on bringing client strengths forward while gaining insight into difficult situations and learning strategies to improve coping and move past these challenges.
Jordan Daniel Hunsberger
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Waterloo, ON N2J
I am a registered psychotherapist who cares a lot about helping individuals and couples find their way to greater wellbeing when facing life's challenges. Whether you're dealing with relationship issues, anxiety, depression, OCD, ADHD, grief, or just trying to manage everyday ups and downs, I'm here to offer support.
I am a registered psychotherapist who cares a lot about helping individuals and couples find their way to greater wellbeing when facing life's challenges. Whether you're dealing with relationship issues, anxiety, depression, OCD, ADHD, grief, or just trying to manage everyday ups and downs, I'm here to offer support.
Katrina McGeorge
Registered Psychotherapist, BAH, MEd
Verified Verified
4 Endorsed
Waterloo, ON N2L (Online Only)
Psychotherapy offers a unique opportunity to engage in self and interpersonal exploration and to make meaningful connections in our lives. It is a place where together, we can navigate life’s many challenges and work to develop strength and resilience. I hope to offer a safe and supportive space in which to process, heal, and grow, and work to bring insight, awareness, and self-compassion into the therapy space. Therapy can be a space to discuss any topic, and focuses on accessing and creating resources, exploring emotions, understanding thoughts and behaviours, and aims to support overall growth.
Psychotherapy offers a unique opportunity to engage in self and interpersonal exploration and to make meaningful connections in our lives. It is a place where together, we can navigate life’s many challenges and work to develop strength and resilience. I hope to offer a safe and supportive space in which to process, heal, and grow, and work to bring insight, awareness, and self-compassion into the therapy space. Therapy can be a space to discuss any topic, and focuses on accessing and creating resources, exploring emotions, understanding thoughts and behaviours, and aims to support overall growth.
Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Waterloo, ON N2J
When things don’t work out the way that you’ve envisioned, feelings of sadness, worry, or frustration can take over. You may often find yourself asking, “Why am I not happy?” and experience an overwhelming sense of grief in parts of your life that seem to have shifted. As you move through these changes, it’s hard for you to recognize yourself, affecting your communication and the quality of your relationships. You’re struggling to make sense of what’s happening around you and are in need of more clarity and direction.
When things don’t work out the way that you’ve envisioned, feelings of sadness, worry, or frustration can take over. You may often find yourself asking, “Why am I not happy?” and experience an overwhelming sense of grief in parts of your life that seem to have shifted. As you move through these changes, it’s hard for you to recognize yourself, affecting your communication and the quality of your relationships. You’re struggling to make sense of what’s happening around you and are in need of more clarity and direction.
Monique Peats
Registered Social Worker, MTS-PC, MSW, RSW, OACCPP, RP
Verified Verified
2 Endorsed
Waterloo, ON N2J
As a Therapist, Registered Social Worker and co-founder of an internationally awarded recovery wellness program, my goal is to help you on your healing journey. I enjoy working with couples, individuals, youth, older children and families. I will collaboratively work alongside you using evidence informed theories to help you work through the things that are keeping you from living your best life. I believe that you are the expert in your life and that my role is to equip you with tools that will enable you to work through the issues that are most concerning.
As a Therapist, Registered Social Worker and co-founder of an internationally awarded recovery wellness program, my goal is to help you on your healing journey. I enjoy working with couples, individuals, youth, older children and families. I will collaboratively work alongside you using evidence informed theories to help you work through the things that are keeping you from living your best life. I believe that you are the expert in your life and that my role is to equip you with tools that will enable you to work through the issues that are most concerning.
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
Verified Verified
1 Endorsed
Waterloo, ON N2L (Online Only)
Do you find yourself surrounded by big personalities; perhaps within your family, friends or co-workers, that you often feel your voice is overshadowed? Are you the therapist, the mediator, or the advice giver for your friends and family? Do you often find yourself being the one that people rely on but you don’t quite feel the same support is reciprocated for yourself leaving you wondering “when will it ever be my turn?” Do you ever have moments where you’re by yourself driving and you notice how tight your jaw is, or maybe you wonder to yourself “how long have I been holding my breath for”
Do you find yourself surrounded by big personalities; perhaps within your family, friends or co-workers, that you often feel your voice is overshadowed? Are you the therapist, the mediator, or the advice giver for your friends and family? Do you often find yourself being the one that people rely on but you don’t quite feel the same support is reciprocated for yourself leaving you wondering “when will it ever be my turn?” Do you ever have moments where you’re by yourself driving and you notice how tight your jaw is, or maybe you wonder to yourself “how long have I been holding my breath for”
Sarah Amos
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Waterloo, ON N2L
Therapy should be thought of no different than going to the doctor or dentist. If you think about it, your mind is the motor that drives your thoughts, perceptions, emotions, and behaviours - easily argued the MOST important asset of your health! I'd love to help you find "home" in yourself, inviting you to explore the you that's wanting to show up in all the ways you hope to. Counselling can be a deeply humbling and transformational experience. With more than a decade in the field, I'm prepared with the right knowledge and tools to assist on your therapeutic journey.
Therapy should be thought of no different than going to the doctor or dentist. If you think about it, your mind is the motor that drives your thoughts, perceptions, emotions, and behaviours - easily argued the MOST important asset of your health! I'd love to help you find "home" in yourself, inviting you to explore the you that's wanting to show up in all the ways you hope to. Counselling can be a deeply humbling and transformational experience. With more than a decade in the field, I'm prepared with the right knowledge and tools to assist on your therapeutic journey.
Hailing Huang
Registered Psychotherapist, MA, MTS, CCC, RP(Q)
Verified Verified
Waterloo, ON N2L
With over 10 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.
With over 10 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.
Rebekah Churchyard
Registered Social Worker, BA, BSW, MSW
Verified Verified
3 Endorsed
Waterloo, ON N2L
I have supported hundreds of individuals with some of the most difficult times of their lives. 100% of my clients see and feel resuIts. I know how hard it can be to navigate anxiety, depression and low feelings of self-worth. Relationships of all kinds, with ourselves, our loves, and our families can be our most treasured possessions. My practice approach of compassionate curiosity leads others towards growth. Together we work on developing the mindset and perspective needed to find joy and overcome barriers to becoming your best self. The majority of clients I support as a Mental Health Clinician are adults ranging in ages 18-80+.
I have supported hundreds of individuals with some of the most difficult times of their lives. 100% of my clients see and feel resuIts. I know how hard it can be to navigate anxiety, depression and low feelings of self-worth. Relationships of all kinds, with ourselves, our loves, and our families can be our most treasured possessions. My practice approach of compassionate curiosity leads others towards growth. Together we work on developing the mindset and perspective needed to find joy and overcome barriers to becoming your best self. The majority of clients I support as a Mental Health Clinician are adults ranging in ages 18-80+.
15 Second Videos
Britni Chambers - - Whole Family Psychotherapy
Grace Driedger
Hailing Huang
Rebekah Churchyard
Jennifer Clarke
Aidan McNaughton
Talk With Gena!
Andrea Wiebe - - Whole Family Psychotherapy
Whole Family Psychotherapy
Catharine Macdonald
Sehrish Haroon
Tania Rivers
Holly Mathers
David Cesarini
Ben Southern
Elliot Keane Fraser
Brandi May
Michelle Meier
Polina Fedotenko
Caroline Escobar
Sara Gies
Shannyn Stevens
Annette Martin - - Whole Family Psychotherapy
Heidi Argyle Art Therapy And Psychotherapy
Astrid Couples And Family Counsellor Machalitza
Dana Lauder
Eleanor Wright
Christina Page - - Whole Family Psychotherapy
Megan Piercy
Colleen Martin
Jenna Luelo
Ashley Vieser-Barker
Vera Kelim
Muneeb Shahid
Lunar Psychotherapy & Wellness, Tina Lackner
Vanessa Bauer
Nada Jarmakani
Jennifer Aubrey
Halima Fuller
Jonathan David Snowball
Rebecca Steele
Amanda Wilson
Julia Mills - Arms Open Counselling
Kate McLeod
Gulin Aydin, EMDR Consultant, Depression, Anxiety
Jessica Sloan
Tracey Nguyen at Tracey & Co Inc
Moonsun Jang
Kat Giles
Wendy Gage - - Whole Family Psychotherapy
Jennifer Clarke
Registered Psychotherapist, MSc, RP, CYT
Verified Verified
Waterloo, ON N2L
Difficult life experiences can have a profound effect on our health, at times creating blockages and tightly held patterns in our minds, bodies, and relationships. Learning to move through these struggles can be challenging - it can also be very freeing. With a genuine concern for your well-being, and a warm and compassionate approach, I work with you to help you connect with your higher self and draw forth the intuitive healer that is already within you. I integrate the art and science of psychology with spirituality and music in a way that is heartfelt and relatable.
Difficult life experiences can have a profound effect on our health, at times creating blockages and tightly held patterns in our minds, bodies, and relationships. Learning to move through these struggles can be challenging - it can also be very freeing. With a genuine concern for your well-being, and a warm and compassionate approach, I work with you to help you connect with your higher self and draw forth the intuitive healer that is already within you. I integrate the art and science of psychology with spirituality and music in a way that is heartfelt and relatable.
Emily Neal
Registered Psychotherapist, BA, MA, RP
Verified Verified
Waterloo, ON N2T (Online Only)
Life can be intense, to say the least, and navigating the challenges of life can feel isolating and impossible at times. Emily, a Registered Psychotherapist is here to help. From anxiety and depression to addictions, relationship challenges, and LGBTQ+ issues she will work with you to formulate goals, conquer challenges, and learn long-term strategies for dealing with mental health challenges and daily life stressors. She utilizes a client-centred approach and strategies from a number of therapeutic methods to create a solution that is tailored to your needs, lifestyle, relationships and abilities.
Life can be intense, to say the least, and navigating the challenges of life can feel isolating and impossible at times. Emily, a Registered Psychotherapist is here to help. From anxiety and depression to addictions, relationship challenges, and LGBTQ+ issues she will work with you to formulate goals, conquer challenges, and learn long-term strategies for dealing with mental health challenges and daily life stressors. She utilizes a client-centred approach and strategies from a number of therapeutic methods to create a solution that is tailored to your needs, lifestyle, relationships and abilities.
Amanda Jenkins
Registered Social Worker, PhD, MSW, RSW, MA
Verified Verified
Waterloo, ON N2J
Within our society there is a lot of shame and stigma attached to women’s health issues especially when it comes to our sexual and reproductive health. This prevents many women from seeking help. Dr. Amanda Jenkins strives to provides a calm, safe and non-judgemental space for women to be heard, validated and supported. She is passionate about helping women in the community and incorporates mindfulness and compassion into her sessions to support women in their healing journeys.
Within our society there is a lot of shame and stigma attached to women’s health issues especially when it comes to our sexual and reproductive health. This prevents many women from seeking help. Dr. Amanda Jenkins strives to provides a calm, safe and non-judgemental space for women to be heard, validated and supported. She is passionate about helping women in the community and incorporates mindfulness and compassion into her sessions to support women in their healing journeys.
Aidan McNaughton
Registered Psychotherapist, RP, MPsy
Verified Verified
Waterloo, ON N2J
Are you an adult male thinking about attending therapy? Are there aspects of your life that feel daunting, overwhelming, or difficult to manage? Does it feel like no one really understands you? Maybe you've had friends or family members suggest that you give therapy a try. Maybe you've come to that conclusion on your own. Either way, you may be asking yourself, "How will therapy help me? What will my therapist say? Are they just going to analyze what's wrong with me and tell me what I should be doing differently?"
Are you an adult male thinking about attending therapy? Are there aspects of your life that feel daunting, overwhelming, or difficult to manage? Does it feel like no one really understands you? Maybe you've had friends or family members suggest that you give therapy a try. Maybe you've come to that conclusion on your own. Either way, you may be asking yourself, "How will therapy help me? What will my therapist say? Are they just going to analyze what's wrong with me and tell me what I should be doing differently?"
Talk With Gena!
Registered Psychotherapist (Qualifying), MA, BHSc
Verified Verified
5 Endorsed
Waterloo, ON N2L (Online Only)
Harmony & balance are so important. Welcome to compassionate counselling. Is pain controlling your life? Are you in recovery from an illness, treatment, surgery, or physical rehabilitation? I was a physical therapist for 15 years having helped people in recovery (work injury, cancer, diabetes, Parkinson's, ALS, MS, surgeries, hip/knee replacements, limb removal). I know what's involved & what's at stake in rehabilitation. The mind-body connection is so important in the recovery process. As a psychotherapist, I can help you work through the pain, change, grief involved in recovery. Mental rehabilitation is key.
Harmony & balance are so important. Welcome to compassionate counselling. Is pain controlling your life? Are you in recovery from an illness, treatment, surgery, or physical rehabilitation? I was a physical therapist for 15 years having helped people in recovery (work injury, cancer, diabetes, Parkinson's, ALS, MS, surgeries, hip/knee replacements, limb removal). I know what's involved & what's at stake in rehabilitation. The mind-body connection is so important in the recovery process. As a psychotherapist, I can help you work through the pain, change, grief involved in recovery. Mental rehabilitation is key.
Destinee Hiscock
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Waterloo, ON N2J
Carl Jung stated, “I am not what happened to me, I am what I choose to become.” We all encounter hardships; however, I believe we can choose what we make of those experiences. Every person has the capacity for healing, growth, and change, and I am honoured to be part of that process with you. I have experience working with children, adolescents, adults, and families. Presenting issues I have worked with include depression, anxiety, trauma, relationship issues, emotion regulation, self-esteem, stress, burn out, and more.
Carl Jung stated, “I am not what happened to me, I am what I choose to become.” We all encounter hardships; however, I believe we can choose what we make of those experiences. Every person has the capacity for healing, growth, and change, and I am honoured to be part of that process with you. I have experience working with children, adolescents, adults, and families. Presenting issues I have worked with include depression, anxiety, trauma, relationship issues, emotion regulation, self-esteem, stress, burn out, and more.
Farzana Zaman
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2T (Online Only)
My primary interest is providing interpersonal and relationship therapy to individuals and couples. In relationships, small feelings and emotions can become bigger and heavier leading to feeling unworthy, inadequate, or unlovable, and can impact mental health/wellness. Our relationships require ongoing work. Love needs to be nourished and nurtured. Suppose you are looking into exploring, developing, and expanding your understanding to deal with issues you are facing in your everyday life/interpersonal relationships. In that case, you have arrived at the right therapeutic space. Change is possible.
My primary interest is providing interpersonal and relationship therapy to individuals and couples. In relationships, small feelings and emotions can become bigger and heavier leading to feeling unworthy, inadequate, or unlovable, and can impact mental health/wellness. Our relationships require ongoing work. Love needs to be nourished and nurtured. Suppose you are looking into exploring, developing, and expanding your understanding to deal with issues you are facing in your everyday life/interpersonal relationships. In that case, you have arrived at the right therapeutic space. Change is possible.
Andrea Wiebe - - Whole Family Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2L (Online Only)
I know first hand how becoming a parent changes you. For some, experiences of grief, loss and trauma shape our early parenting journey, and we might feel isolated, afraid, or even ashamed about the thoughts and feelings we are having. Parenting standards today encourage us to sacrifice everything for our children, and to do it all with a smile - so we suffer silently. My own struggles in parenting, including my lived reality of grief and traumatic loss bring me to this work - and allow me to deeply connect with other parents who are craving a place to bring all of their parenting experiences - the joyful, and the excruciating.
I know first hand how becoming a parent changes you. For some, experiences of grief, loss and trauma shape our early parenting journey, and we might feel isolated, afraid, or even ashamed about the thoughts and feelings we are having. Parenting standards today encourage us to sacrifice everything for our children, and to do it all with a smile - so we suffer silently. My own struggles in parenting, including my lived reality of grief and traumatic loss bring me to this work - and allow me to deeply connect with other parents who are craving a place to bring all of their parenting experiences - the joyful, and the excruciating.
Momna Sajid
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Waterloo, ON N2L (Online Only)
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
See more therapy options for Waterloo
How does your Counsellor compare?
Number of Counsellors in Waterloo, ON
400+
Average cost per session
$150
Counsellors in Waterloo, ON who prioritize treating:
93% | Anxiety |
89% | Depression |
84% | Self Esteem |
83% | Relationship Issues |
82% | Stress |
76% | Coping Skills |
72% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
61% | SunLife |
56% | Green Shield Canada |
55% | Manulife |
How Counsellors in Waterloo, ON see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Waterloo?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.