Therapists in Edmonton, AB

Photo of John Stevenson, Psychologist in Edmonton, AB
John Stevenson
Psychologist, MA, MACP, BA
Verified Verified
1 Endorsed
Edmonton, AB T5N
John works with athletes and teams across all sports at every level, from Professional & Olympic caliber right down to amateur level competitors. He specializes in helping athletes snap out of slumps, overcome fears and blocks, and perform to their potential. John has received extensive training Perceptual-Cognitive Training, Sports Mindfulness Training, and Breathwork Training to optimize the health and well-being of his clients. He uses breakthrough methods that teach his clients to become self-reliant and gets them unstuck and back on track, performing at their best and enjoying their competition.
John works with athletes and teams across all sports at every level, from Professional & Olympic caliber right down to amateur level competitors. He specializes in helping athletes snap out of slumps, overcome fears and blocks, and perform to their potential. John has received extensive training Perceptual-Cognitive Training, Sports Mindfulness Training, and Breathwork Training to optimize the health and well-being of his clients. He uses breakthrough methods that teach his clients to become self-reliant and gets them unstuck and back on track, performing at their best and enjoying their competition.
(587) 715-1273 View (587) 715-1273
Photo of Dr. Diana Armstrong, Psychologist in Edmonton, AB
Dr. Diana Armstrong
Psychologist, PhD, RPsych
Verified Verified
Edmonton, AB T5P
Finding lasting relief from difficulties like depression, anxiety, trauma, or medically unexplained physical symptoms (e.g., IBS, tension headaches, or pain) can be difficult. Perhaps you have been trying to address your issues via coping skills, self-help books, or by accessing various health care providers. If you continually feel stuck, are in pain, or are confused about why your symptoms aren’t improving, you might be ready to look into the underlying emotional factors contributing to your symptoms. Together, we can understand and address the roots of your problems so that you can stop suffering and start living.
Finding lasting relief from difficulties like depression, anxiety, trauma, or medically unexplained physical symptoms (e.g., IBS, tension headaches, or pain) can be difficult. Perhaps you have been trying to address your issues via coping skills, self-help books, or by accessing various health care providers. If you continually feel stuck, are in pain, or are confused about why your symptoms aren’t improving, you might be ready to look into the underlying emotional factors contributing to your symptoms. Together, we can understand and address the roots of your problems so that you can stop suffering and start living.
(587) 849-0881 View (587) 849-0881
Photo of Krista Yaskiw - Couples Coach, Counsellor in Edmonton, AB
Krista Yaskiw - Couples Coach
Counsellor, Coach, BA
Verified Verified
1 Endorsed
Edmonton, AB T6X  (Online Only)
Relationships are hard, but you don’t have to figure things out on your own. I work exclusively with couples using the Gottman Method and can teach you the tools you need to reconnect, strengthen communication, and get unstuck. Perhaps you have the same fight over and over, struggle to balance the mental load and domestic labour, or want to improve intimacy. Maybe you've entered a new relationship phase, are navigating addiction recovery together, or just want to find your way back to one another and have more fun. I would be honoured to help support you in untangling unhelpful patterns and begin transforming your relationship.
Relationships are hard, but you don’t have to figure things out on your own. I work exclusively with couples using the Gottman Method and can teach you the tools you need to reconnect, strengthen communication, and get unstuck. Perhaps you have the same fight over and over, struggle to balance the mental load and domestic labour, or want to improve intimacy. Maybe you've entered a new relationship phase, are navigating addiction recovery together, or just want to find your way back to one another and have more fun. I would be honoured to help support you in untangling unhelpful patterns and begin transforming your relationship.
(587) 854-3841 View (587) 854-3841
Photo of Aneil Parmar, Occupational Therapist in Edmonton, AB
Aneil Parmar
Occupational Therapist, MScOT, BSc, AS
Verified Verified
1 Endorsed
Edmonton, AB T6G
Hello, I'm Aneil Parmar, a mental health occupational therapist. Occupational therapy is all about helping people live their lives to the fullest. We work with individuals facing mental health challenges to develop personalized strategies that make everyday activities more manageable and enjoyable. Whether it's finding solutions for stress management, building coping skills, or enhancing daily routines, our goal is to empower individuals to overcome obstacles and thrive in their daily lives. I'm passionate about supporting mental well-being, and occupational therapy is a dynamic and client-centered approach to achieve just that.
Hello, I'm Aneil Parmar, a mental health occupational therapist. Occupational therapy is all about helping people live their lives to the fullest. We work with individuals facing mental health challenges to develop personalized strategies that make everyday activities more manageable and enjoyable. Whether it's finding solutions for stress management, building coping skills, or enhancing daily routines, our goal is to empower individuals to overcome obstacles and thrive in their daily lives. I'm passionate about supporting mental well-being, and occupational therapy is a dynamic and client-centered approach to achieve just that.
(587) 842-0943 View (587) 842-0943
Photo of Miranda Rempel, Psychologist in Edmonton, AB
Miranda Rempel
Psychologist, MEd, RPsych
Verified Verified
3 Endorsed
Edmonton, AB T6W
Life is difficult. We all face challenges that leave us feeling sad, angry, overwhelmed and at times, stuck. Feelings change our behaviours and soon we find ourselves snapping, hating our jobs, drinking, and not eating or sleeping, among other symptoms. Suddenly we barely recognize ourselves. If you have ever told yourself that this is not the person you want to be, you are not alone. Seeking professional help is the first step in making positive change. If you are consumed by anger, hurt, worry, grief, suicidal thoughts, or using self-harm or poor coping to control pain, I can help.
Life is difficult. We all face challenges that leave us feeling sad, angry, overwhelmed and at times, stuck. Feelings change our behaviours and soon we find ourselves snapping, hating our jobs, drinking, and not eating or sleeping, among other symptoms. Suddenly we barely recognize ourselves. If you have ever told yourself that this is not the person you want to be, you are not alone. Seeking professional help is the first step in making positive change. If you are consumed by anger, hurt, worry, grief, suicidal thoughts, or using self-harm or poor coping to control pain, I can help.
(587) 603-6120 View (587) 603-6120
Photo of Payton Lundquist, Psychologist in Edmonton, AB
Payton Lundquist
Psychologist, MC, RPsych
Verified Verified
Edmonton, AB T6H
Through the lens of attachment, person centered, and somatic based therapies, I am devoted to cultivating a warm and compassionate connection with my clients. Establishing a safe relationship is of the utmost importance to helping individuals to feel comfortable in being their authentic selves while exploring personal challenges and confronting life's difficulties. I approach therapy with excitement in helping individuals learn about themselves and enhance their connection to their inner world.
Through the lens of attachment, person centered, and somatic based therapies, I am devoted to cultivating a warm and compassionate connection with my clients. Establishing a safe relationship is of the utmost importance to helping individuals to feel comfortable in being their authentic selves while exploring personal challenges and confronting life's difficulties. I approach therapy with excitement in helping individuals learn about themselves and enhance their connection to their inner world.
(825) 254-5652 View (825) 254-5652
Photo of Dr. Barbara McKenzie, Psychologist in Edmonton, AB
Dr. Barbara McKenzie
Psychologist, BSc, MSc, PhD, RPsych
Verified Verified
Edmonton, AB T6E  (Online Only)
I am doctoral-trained psychologist currently accepting new clients for ONLINE counselling in Alberta. In my work, I believe that most people facing challenges in their life can tell you what they should do….but the issue is getting there! It is rewarding and affirming to help clients reframe their struggles and find resources within to make the changes they envision for themselves. I have a special interest in working with trauma-related issues and I remain buoyed by the resiliency and resourcefulness that I inevitably see in my clientele.
I am doctoral-trained psychologist currently accepting new clients for ONLINE counselling in Alberta. In my work, I believe that most people facing challenges in their life can tell you what they should do….but the issue is getting there! It is rewarding and affirming to help clients reframe their struggles and find resources within to make the changes they envision for themselves. I have a special interest in working with trauma-related issues and I remain buoyed by the resiliency and resourcefulness that I inevitably see in my clientele.
(587) 782-4744 View (587) 782-4744
Photo of Lauren Pitchforth in Edmonton, AB
Lauren Pitchforth
MA, CYC
Verified Verified
Edmonton, AB T6E
Hello, I'm Lauren Pitchforth, and I'm deeply passionate about helping adolescents and their families navigate through the many of challenges life can throw our way. With a master's degree in Child and Youth Care, I've dedicated over seven years of my career to supporting young people and their families in hospital and mental health school settings.
Hello, I'm Lauren Pitchforth, and I'm deeply passionate about helping adolescents and their families navigate through the many of challenges life can throw our way. With a master's degree in Child and Youth Care, I've dedicated over seven years of my career to supporting young people and their families in hospital and mental health school settings.
(825) 609-4910 View (825) 609-4910
Photo of Rita Martino Psychotherapy, Marriage & Family Therapist in Edmonton, AB
Rita Martino Psychotherapy
Marriage & Family Therapist, CCPA
Verified Verified
5 Endorsed
Edmonton, AB T5N
I am a licensed Marriage and Family Therapist and I have been counselling for 25 years. I work with individuals, couples, groups, and families; offering trauma and grief based EMDR and Somatic Experiencing. My other specialties include pre-marital, CBT, solution focused, experiential, suicidality, depression and anxiety, addictions, and crisis and faith.
I am a licensed Marriage and Family Therapist and I have been counselling for 25 years. I work with individuals, couples, groups, and families; offering trauma and grief based EMDR and Somatic Experiencing. My other specialties include pre-marital, CBT, solution focused, experiential, suicidality, depression and anxiety, addictions, and crisis and faith.
(587) 858-5685 View (587) 858-5685
Photo of Smita Gupta @ Oasis Psychological Services Inc., Psychologist in Edmonton, AB
Smita Gupta @ Oasis Psychological Services Inc.
Psychologist, R, Psych
Verified Verified
1 Endorsed
Edmonton, AB T5S
Do you struggle with symptoms of trauma, anxiety, depression, or just feel lost overall? You don't have to deal with it alone. Psychotherapy can be helpful in overall mental well-being. Hi! I am Smita Gupta, a Registered Psychologist, and welcome to the Oasis Psychological Services.
Do you struggle with symptoms of trauma, anxiety, depression, or just feel lost overall? You don't have to deal with it alone. Psychotherapy can be helpful in overall mental well-being. Hi! I am Smita Gupta, a Registered Psychologist, and welcome to the Oasis Psychological Services.
(587) 801-7403 View (587) 801-7403
Photo of Cozy Kumaria, Psychologist in Edmonton, AB
Cozy Kumaria
Psychologist, MSc
Verified Verified
2 Endorsed
Edmonton, AB T6E
Starting therapy can be a daunting task and you have taken the first step in your journey by reaching this profile. I offer you a warm Hello and Congratulations on taking this first big step. My name is Cozy Kumaria and I am a Registered Psychologist. My main focus is to provide my clients with a safe and non-judgmental space while assisting the client to foster a sense of meaning and empowerment within their lives. I focus on developing a strong therapeutic rapport with my clients while working collaboratively with them on their goals. I do not believe that “one size fits all” as such I follow an eclectic approach to therapy.
Starting therapy can be a daunting task and you have taken the first step in your journey by reaching this profile. I offer you a warm Hello and Congratulations on taking this first big step. My name is Cozy Kumaria and I am a Registered Psychologist. My main focus is to provide my clients with a safe and non-judgmental space while assisting the client to foster a sense of meaning and empowerment within their lives. I focus on developing a strong therapeutic rapport with my clients while working collaboratively with them on their goals. I do not believe that “one size fits all” as such I follow an eclectic approach to therapy.
(587) 419-0843 View (587) 419-0843
Photo of Barbara Garside, Registered Provisional Psychologist in Edmonton, AB
Barbara Garside
Registered Provisional Psychologist, BEd, MACP
Verified Verified
1 Endorsed
Edmonton, AB T6E
“Life is tough” - reading that phrase might really resonate with you, but it might also seem like the understatement of the year because in fact, life feels impossible and unbearable. Or maybe, you feel that the word “tough” is too strong and life is actually going ok, but there are some rough spots you could use help with. No matter where you are in life, what’s happening, or how challenging you may find it, you deserve to be supported through it and reaching out is a great step. Remember, you are never “too broken” to be helped and your problems are never “too small” to be worth asking for help.
“Life is tough” - reading that phrase might really resonate with you, but it might also seem like the understatement of the year because in fact, life feels impossible and unbearable. Or maybe, you feel that the word “tough” is too strong and life is actually going ok, but there are some rough spots you could use help with. No matter where you are in life, what’s happening, or how challenging you may find it, you deserve to be supported through it and reaching out is a great step. Remember, you are never “too broken” to be helped and your problems are never “too small” to be worth asking for help.
(587) 605-7524 View (587) 605-7524
Photo of Susan Larcombe, Psychologist in Edmonton, AB
Susan Larcombe
Psychologist, MSc, RPsych, CHT, SEP
Verified Verified
9 Endorsed
Edmonton, AB T6E  (Online Only)
Not accepting new clients
Hello! I am a Registered Psychologist who works collaboratively with clients of all genders and orientations to explore the ways you deal with your life's challenges. My goal is to help you shift patterns so that you're able to show up as the way you want to in all areas of your world. This looks different for everyone, and therapy is tailored to each person's goals and needs. Folks often come to me because they are feeling stuck (whether in grief, trauma, societal expectations, or sexual difficulties) and are looking for a bridge to the life they want to live.
Hello! I am a Registered Psychologist who works collaboratively with clients of all genders and orientations to explore the ways you deal with your life's challenges. My goal is to help you shift patterns so that you're able to show up as the way you want to in all areas of your world. This looks different for everyone, and therapy is tailored to each person's goals and needs. Folks often come to me because they are feeling stuck (whether in grief, trauma, societal expectations, or sexual difficulties) and are looking for a bridge to the life they want to live.
(587) 209-8438 View (587) 209-8438
Photo of Bethany Miller, Clinical Social Work/Therapist in Edmonton, AB
Bethany Miller
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
Edmonton, AB T6R  (Online Only)
Welcome! My name is Bethany (she/her). At the core of my work as a therapist is the belief that recovery is possible. I focus on providing therapy for stress, trauma, adverse childhood experiences, grief/loss, depression, anxiety, and addiction. Therapy can help to make sense of your life experiences by looking at where you come from, what you’ve been through, and how you are living presently. This deepened sense of awareness clarifies what is important to you for moving forward to build a future that is meaningful.
Welcome! My name is Bethany (she/her). At the core of my work as a therapist is the belief that recovery is possible. I focus on providing therapy for stress, trauma, adverse childhood experiences, grief/loss, depression, anxiety, and addiction. Therapy can help to make sense of your life experiences by looking at where you come from, what you’ve been through, and how you are living presently. This deepened sense of awareness clarifies what is important to you for moving forward to build a future that is meaningful.
(587) 209-2733 View (587) 209-2733
Photo of Clifton Darren Pinder, Counsellor in Edmonton, AB
Clifton Darren Pinder
Counsellor, MACP, RCC, CCC, ACTA
Verified Verified
1 Endorsed
Edmonton, AB T5R  (Online Only)
Are you struggling with emotional and physical reactivity that you cannot seem to change? Have you experienced trauma that continues to impact you? Do you feel trapped by what feels like insurmountable challenges that you have not yet learned how to cope with and overcome? Anxiety, depression, physical ailments, parenting challenges, relational difficulties, grief and loss, and so many more areas of suffering can pull us away from the life that we long to live. My aim is to support you through the challenges you are facing, equip you with new tools and strategies, and support you to move towards the life that you want to be living.
Are you struggling with emotional and physical reactivity that you cannot seem to change? Have you experienced trauma that continues to impact you? Do you feel trapped by what feels like insurmountable challenges that you have not yet learned how to cope with and overcome? Anxiety, depression, physical ailments, parenting challenges, relational difficulties, grief and loss, and so many more areas of suffering can pull us away from the life that we long to live. My aim is to support you through the challenges you are facing, equip you with new tools and strategies, and support you to move towards the life that you want to be living.
(236) 239-2959 View (236) 239-2959
Photo of Michelle Emmerling, Psychologist in Edmonton, AB
Michelle Emmerling
Psychologist, PhD, RPsych
Verified Verified
7 Endorsed
Edmonton, AB T5J
Waitlist for new clients
I am a Registered Psychologist with over 15 years of extensive professional training in working with a diverse range of individual, couple, and family issues from a holistic and client focused perspective. This means I tailor my work to your unique experience and concerns so that we can work together to help you become aware of different aspects of your experience and areas where you may be stuck. I believe in building a caring, genuine, and supportive therapeutic relationship where you can feel safe to explore your concerns and together we can work towards helping you live a more fulfilling life.
I am a Registered Psychologist with over 15 years of extensive professional training in working with a diverse range of individual, couple, and family issues from a holistic and client focused perspective. This means I tailor my work to your unique experience and concerns so that we can work together to help you become aware of different aspects of your experience and areas where you may be stuck. I believe in building a caring, genuine, and supportive therapeutic relationship where you can feel safe to explore your concerns and together we can work towards helping you live a more fulfilling life.
(825) 435-1306 View (825) 435-1306
Photo of Amy Koble, Psychologist in Edmonton, AB
Amy Koble
Psychologist, MEd, RPsych
Verified Verified
Edmonton, AB T5J
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
(587) 401-3022 View (587) 401-3022
Photo of Ashley Barlow, Psychologist in Edmonton, AB
Ashley Barlow
Psychologist, PhD
Verified Verified
Edmonton, AB T6V
Not accepting new clients
I recognize that seeking out therapy is a challenging decision for many and I have the opportunity to work with people through what are some of the most difficult times in their lives. I do this work because I love to celebrate the successes, absurdities, and challenges of my clients. I like to approach my clients with warmth, humor, and directness and I work hard to make my office a safe place for people to explore the darkness and the light that exists within them, and indeed all of us.
I recognize that seeking out therapy is a challenging decision for many and I have the opportunity to work with people through what are some of the most difficult times in their lives. I do this work because I love to celebrate the successes, absurdities, and challenges of my clients. I like to approach my clients with warmth, humor, and directness and I work hard to make my office a safe place for people to explore the darkness and the light that exists within them, and indeed all of us.
(587) 323-4367 View (587) 323-4367
Photo of Kristi-Anna S Steiestol, Psychologist in Edmonton, AB
Kristi-Anna S Steiestol
Psychologist, MEd, RPsych, RN
Verified Verified
2 Endorsed
Edmonton, AB T6E
Helping people navigate life's complexities, reconnect with meaning, and find language for their experiences are passions for Kristi-Anna. She is sincere, down-to-earth, and a careful listener. Trauma, depression, cancer (patients & family members), grief, navigating change, and making sense of the past and present are areas she often works with. She also helps people who are contemplating whether or not to remain in present situations, including relationships, jobs, or educational trajectories, where people can sometimes feel stuck, constricted, or on auto-pilot. Her approach is humanistic, trauma-sensitive, and non-pathologizing.
Helping people navigate life's complexities, reconnect with meaning, and find language for their experiences are passions for Kristi-Anna. She is sincere, down-to-earth, and a careful listener. Trauma, depression, cancer (patients & family members), grief, navigating change, and making sense of the past and present are areas she often works with. She also helps people who are contemplating whether or not to remain in present situations, including relationships, jobs, or educational trajectories, where people can sometimes feel stuck, constricted, or on auto-pilot. Her approach is humanistic, trauma-sensitive, and non-pathologizing.
(825) 252-5813 View (825) 252-5813
Photo of Kimberly Buchanan, Psychologist in Edmonton, AB
Kimberly Buchanan
Psychologist, PhD
Verified Verified
6 Endorsed
Edmonton, AB T5H
I am a Registered Psychologist in Alberta, with a Ph.D. in Clinical Psychology. I provide treatment to individuals with a variety of anxiety and mood disorders. I have particular interest and specialization in the treatment of Posttraumatic Stress Disorder (PTSD) and other conditions, including depression, worry, panic and insomnia. I have extensive experience working with active military and veterans, police, fire, paramedics, and other public service personnel impacted by traumatic events and associated concerns.
I am a Registered Psychologist in Alberta, with a Ph.D. in Clinical Psychology. I provide treatment to individuals with a variety of anxiety and mood disorders. I have particular interest and specialization in the treatment of Posttraumatic Stress Disorder (PTSD) and other conditions, including depression, worry, panic and insomnia. I have extensive experience working with active military and veterans, police, fire, paramedics, and other public service personnel impacted by traumatic events and associated concerns.
(855) 399-2847 View (855) 399-2847

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
79% Stress
74% Trauma and PTSD
73% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
59% Green Shield Canada
57% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.