Therapists in Calgary, AB

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Photo of Misha Waheed, Psychologist in Calgary, AB
Misha Waheed
Psychologist
Verified Verified
2 Endorsed
Calgary, AB T2M
I enjoy helping people navigate through challenges, such as self-esteem, life transitions, low motivation, grief/loss, and conflict. I have experience supporting people with childhood trauma, addictions, depression, and anxiety. I love working with people from all walks of life and am particularly passionate about supporting immigrants and BIPOC communities.
I enjoy helping people navigate through challenges, such as self-esteem, life transitions, low motivation, grief/loss, and conflict. I have experience supporting people with childhood trauma, addictions, depression, and anxiety. I love working with people from all walks of life and am particularly passionate about supporting immigrants and BIPOC communities.
(587) 805-0017 View (587) 805-0017
Photo of Wholistic Health Services, Psychologist in Calgary, AB
Wholistic Health Services
Psychologist, RPsych, BCS, MC
Verified Verified
1 Endorsed
Calgary, AB T3H  (Online Only)
Wholistic Health Services is a practice for clients looking for a psychologist who uses research-backed interventions while taking a wholistic approach to facilitate behavioural and emotional change to support overall wellness and functioning in all areas of life. I have over a decade experience in supporting clients presenting with anxiety and depression symptoms. I also have extensive training in mindfulness based interventions, performance and sport psychology, nutritional psychology.
Wholistic Health Services is a practice for clients looking for a psychologist who uses research-backed interventions while taking a wholistic approach to facilitate behavioural and emotional change to support overall wellness and functioning in all areas of life. I have over a decade experience in supporting clients presenting with anxiety and depression symptoms. I also have extensive training in mindfulness based interventions, performance and sport psychology, nutritional psychology.
(855) 719-9220 View (855) 719-9220
Photo of Flourish Now Counselling, Counsellor in Calgary, AB
Flourish Now Counselling
Counsellor, RTC
Verified Verified
Calgary, AB T2P
Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
(587) 841-5836 View (587) 841-5836
Photo of Creative Sky Psychology , Psychologist in Calgary, AB
Creative Sky Psychology
Psychologist, BA, MA, RPsych
Verified Verified
Calgary, AB T3E
We provide strength-based therapy for individuals from a wholistic model. At Creative Sky Psychology, we support individuals with exploring issues related to finding meaningful change, personal growth, and long term wellness. Individuals are invited to find coping strategies to manage life's challenges. We specialize in the treatment of Anxiety, ADHD, ASD, OCD, and issues related to Self-Esteem, Relationship Difficulties, and Emotional Challenges. We also provide assessments to support clients with clinical concerns and educational concerns.
We provide strength-based therapy for individuals from a wholistic model. At Creative Sky Psychology, we support individuals with exploring issues related to finding meaningful change, personal growth, and long term wellness. Individuals are invited to find coping strategies to manage life's challenges. We specialize in the treatment of Anxiety, ADHD, ASD, OCD, and issues related to Self-Esteem, Relationship Difficulties, and Emotional Challenges. We also provide assessments to support clients with clinical concerns and educational concerns.
(825) 600-5296 View (825) 600-5296
Photo of Salma Mohiuddin, Registered Social Worker in Calgary, AB
Salma Mohiuddin
Registered Social Worker, MSW, RSW, LCSW
Verified Verified
2 Endorsed
Calgary, AB T3A  (Online Only)
Are you looking for a safe and judgement free place to explore your past, present and future? Are you someone who wants to share their story, struggles, and hopes, but wants therapy to provide observable change? Are you someone who is hesitant to seek therapy because of the fear of feeling misunderstood or judged? Many of my clients say they were hesitant to seek therapy because they feared being judged or misunderstood. I work hard to create a safe, judgement free place for you to share your story so we can explore the tools for you move forward.
Are you looking for a safe and judgement free place to explore your past, present and future? Are you someone who wants to share their story, struggles, and hopes, but wants therapy to provide observable change? Are you someone who is hesitant to seek therapy because of the fear of feeling misunderstood or judged? Many of my clients say they were hesitant to seek therapy because they feared being judged or misunderstood. I work hard to create a safe, judgement free place for you to share your story so we can explore the tools for you move forward.
(825) 258-5956 View (825) 258-5956
Photo of Jessica Cundy, Registered Provisional Psychologist in Calgary, AB
Jessica Cundy
Registered Provisional Psychologist, MACP, BA Psyc
Verified Verified
3 Endorsed
Calgary, AB T2N
Embarking on therapy can be an intimidating (and courageous!) step to take as you prioritize your well-being. I strive to understand your world and life’s path through the unique experiences, insights, values, strengths and perspectives that make you who you are. You deserve to be respected, supported, and honoured within the therapeutic process that we create together. I will strive to provide you with a non-judgemental, safe space where you can come as you are, unapologetically. Together, we will work on the issues that are most important to you, at a pace that you define.
Embarking on therapy can be an intimidating (and courageous!) step to take as you prioritize your well-being. I strive to understand your world and life’s path through the unique experiences, insights, values, strengths and perspectives that make you who you are. You deserve to be respected, supported, and honoured within the therapeutic process that we create together. I will strive to provide you with a non-judgemental, safe space where you can come as you are, unapologetically. Together, we will work on the issues that are most important to you, at a pace that you define.
(587) 906-0571 View (587) 906-0571
Photo of Dr. Raheleh Tarani, Registered Provisional Psychologist in Calgary, AB
Dr. Raheleh Tarani
Registered Provisional Psychologist, PhD , MSc , BA
Verified Verified
1 Endorsed
Calgary, AB T3E
As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.
As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.
(825) 254-9759 View (825) 254-9759
Photo of Calgary Family Psychology LTD, Psychologist in Calgary, AB
Calgary Family Psychology LTD
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T3E
I believe people behave the way they do for really good reasons, even if they are unhelpful. Children are complex creatures and raising them can be a struggle, especially while meeting life's demands. Whether your child struggles with regulating emotions, has difficult behaviors or you yourself are having trouble with mood, mental health or managing stressors, I am here to help. I offer wholistic assessment and treatment to bring the peace, you and your family deserve. I work with children, adults and families struggling with a range of mental health and relationship concerns. Your home is my office. I will come to you.
I believe people behave the way they do for really good reasons, even if they are unhelpful. Children are complex creatures and raising them can be a struggle, especially while meeting life's demands. Whether your child struggles with regulating emotions, has difficult behaviors or you yourself are having trouble with mood, mental health or managing stressors, I am here to help. I offer wholistic assessment and treatment to bring the peace, you and your family deserve. I work with children, adults and families struggling with a range of mental health and relationship concerns. Your home is my office. I will come to you.
(825) 798-0523 View (825) 798-0523
Photo of Christina Sutter, Psychologist in Calgary, AB
Christina Sutter
Psychologist
Verified Verified
Calgary, AB T2M
I am passionate about working with adolescents, adults, and couples. I specialize in clinical psychology with a focus on anxiety, depression, and trauma; as well as sports psychology.
I am passionate about working with adolescents, adults, and couples. I specialize in clinical psychology with a focus on anxiety, depression, and trauma; as well as sports psychology.
(866) 810-8287 View (866) 810-8287
Photo of Nicole Hamill, Counsellor in Calgary, AB
Nicole Hamill
Counsellor, MACP, CCC
Verified Verified
Calgary, AB T2E
Nicole’s philosophy behind her therapeutic approach is integration. Nicole believes that reconnecting to oneself through a variety of techniques, can allow an individual to discover the answers they are seeking within. If you are looking for a counsellor that will work closely with you to help you to rediscover the true you, and build the emotional toolbox to navigate life, Nicole is the counsellor for you.
Nicole’s philosophy behind her therapeutic approach is integration. Nicole believes that reconnecting to oneself through a variety of techniques, can allow an individual to discover the answers they are seeking within. If you are looking for a counsellor that will work closely with you to help you to rediscover the true you, and build the emotional toolbox to navigate life, Nicole is the counsellor for you.
(587) 871-0343 View (587) 871-0343
Photo of Dr. Ivana Djuraskovic, Psychologist in Calgary, AB
Dr. Ivana Djuraskovic
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2X  (Online Only)
I am a Registered Psychologist dedicated to helping people live full lives in spite of their problems. We can work together to help you live authentically and create a value-based living. You can learn to manage difficult thoughts and feelings and engage in actions that are aligned with your values and spirit and the kind of individual you strive to be. I offer relationship-focused, genuine, empathic, and grounded treatment. If you feel scared, confused, isolated or frozen - you are not alone. You are a survivor and I will help guide you on your journey of personal growth. Evening and weekend appointments available.
I am a Registered Psychologist dedicated to helping people live full lives in spite of their problems. We can work together to help you live authentically and create a value-based living. You can learn to manage difficult thoughts and feelings and engage in actions that are aligned with your values and spirit and the kind of individual you strive to be. I offer relationship-focused, genuine, empathic, and grounded treatment. If you feel scared, confused, isolated or frozen - you are not alone. You are a survivor and I will help guide you on your journey of personal growth. Evening and weekend appointments available.
(587) 801-0676 View (587) 801-0676
Photo of Stefanie K Gescher, Psychologist in Calgary, AB
Stefanie K Gescher
Psychologist, MA
Verified Verified
2 Endorsed
Calgary, AB T2P
Hi! I'm Stefanie, a Registered Psychologist, and it's a pleasure to meet you! I love working with people to help them navigate the many challenges that life can throw our way. I completed my Master in Counselling Psychology at McGill University in 2018, and have worked in university and private practice settings since.
Hi! I'm Stefanie, a Registered Psychologist, and it's a pleasure to meet you! I love working with people to help them navigate the many challenges that life can throw our way. I completed my Master in Counselling Psychology at McGill University in 2018, and have worked in university and private practice settings since.
(587) 849-5036 View (587) 849-5036
Photo of Claire Hanlon, Psychologist in Calgary, AB
Claire Hanlon
Psychologist, MACP
Verified Verified
3 Endorsed
Calgary, AB T2T
Reaching out for help can be difficult. We aren't always used to opening up in authentic and vulnerable ways with others. You are not alone in this. Here at Abundance Psychology, you will be given a safe space to be heard and valued without judgement. You will get to know yourself better, and better understand your goals for therapy. You will feel empowered to learn about the patterns that exist in your life, as well as exploring your strengths and developing new skills for growth.
Reaching out for help can be difficult. We aren't always used to opening up in authentic and vulnerable ways with others. You are not alone in this. Here at Abundance Psychology, you will be given a safe space to be heard and valued without judgement. You will get to know yourself better, and better understand your goals for therapy. You will feel empowered to learn about the patterns that exist in your life, as well as exploring your strengths and developing new skills for growth.
(587) 803-3202 View (587) 803-3202
Photo of Melanie Leblanc @ Innerlogue Therapy, Pre-Licensed Professional in Calgary, AB
Melanie Leblanc @ Innerlogue Therapy
Pre-Licensed Professional
Verified Verified
1 Endorsed
Calgary, AB T2N
As a counsellor, I strive to connect with you in a meaningful way and to create a safe and non-judgmental space for you to explore life's challenges. I practice from a culturally sensitive, strength-based, and trauma-informed approach. I am committed to understanding your perspective and collaborating with you on achieving your therapeutic goals. I believe that even small steps can move you towards positive change and foster a greater sense of hope. I hold a Masters of Arts in Counselling Psychology from Yorkville University, and have formal training in Holistic Nutrition, Motivational Interviewing and Experiential Learning.
As a counsellor, I strive to connect with you in a meaningful way and to create a safe and non-judgmental space for you to explore life's challenges. I practice from a culturally sensitive, strength-based, and trauma-informed approach. I am committed to understanding your perspective and collaborating with you on achieving your therapeutic goals. I believe that even small steps can move you towards positive change and foster a greater sense of hope. I hold a Masters of Arts in Counselling Psychology from Yorkville University, and have formal training in Holistic Nutrition, Motivational Interviewing and Experiential Learning.
(587) 850-2909 View (587) 850-2909
Photo of Steph Viccars-Zaragoza, Counsellor in Calgary, AB
Steph Viccars-Zaragoza
Counsellor, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T3E  (Online Only)
Have you felt unseen, unheard, invisible? Do you feel too much, too loud, too big, too emotional, or too WEIRD? Do you feel stuck, overwhelmed, in crisis, unsure of the path to take? Maybe it's time to try something a little different with someone who gets it? Hi, I'm Steph and I'm happy and grateful you have found me and Walking the Path Counselling. I am passionate about helping clients that feel stuck (anxiety, depression, identity issues, stress, grief & loss, anger, addictions, trauma) are experiencing life transitions and perinatal mental health (loss, trauma, infertility, abortion and postpartum).
Have you felt unseen, unheard, invisible? Do you feel too much, too loud, too big, too emotional, or too WEIRD? Do you feel stuck, overwhelmed, in crisis, unsure of the path to take? Maybe it's time to try something a little different with someone who gets it? Hi, I'm Steph and I'm happy and grateful you have found me and Walking the Path Counselling. I am passionate about helping clients that feel stuck (anxiety, depression, identity issues, stress, grief & loss, anger, addictions, trauma) are experiencing life transitions and perinatal mental health (loss, trauma, infertility, abortion and postpartum).
(825) 508-5131 View (825) 508-5131
Photo of Rita Onwunali, Registered Social Worker in Calgary, AB
Rita Onwunali
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3K  (Online Only)
Do you feel unseen, unheard, or unloved? Childhood emotional neglect and other types of grief and trauma may lead to feelings of abandonment in adulthood. You may find that people often disappoint you, but instead of being kind to yourself you feel discouraged from making meaningful relationships. Fortunately, you can learn to love yourself while recognizing healthy versus unhealthy relationships. I work with people who are recovering from many areas of trauma or grief such as relationship abuse, childhood neglect, or perinatal loss. No matter what you’re going through, there is a path to healing.
Do you feel unseen, unheard, or unloved? Childhood emotional neglect and other types of grief and trauma may lead to feelings of abandonment in adulthood. You may find that people often disappoint you, but instead of being kind to yourself you feel discouraged from making meaningful relationships. Fortunately, you can learn to love yourself while recognizing healthy versus unhealthy relationships. I work with people who are recovering from many areas of trauma or grief such as relationship abuse, childhood neglect, or perinatal loss. No matter what you’re going through, there is a path to healing.
(587) 858-0813 View (587) 858-0813
Photo of JB Music Therapy Inc in Calgary, AB
JB Music Therapy Inc
MTA
Verified Verified
Calgary, AB T3H
JB Music Therapy is a company that empowers and connects every person to their best self regardless of circumstance. We champion music therapy through excellence in clinical practice and public education, transforming lives one note at a time. JB Music Therapy is a team of certified Music Therapists (MTAs) who design treatment plans for people of all ages to foster change: boost mood, decrease stress, improve speech after injury, increase focus, develop learning, reduce anxiety, and recover lost memories.
JB Music Therapy is a company that empowers and connects every person to their best self regardless of circumstance. We champion music therapy through excellence in clinical practice and public education, transforming lives one note at a time. JB Music Therapy is a team of certified Music Therapists (MTAs) who design treatment plans for people of all ages to foster change: boost mood, decrease stress, improve speech after injury, increase focus, develop learning, reduce anxiety, and recover lost memories.
(825) 250-3466 View (825) 250-3466
Photo of Nikki Bergstrom, Registered Provisional Psychologist in Calgary, AB
Nikki Bergstrom
Registered Provisional Psychologist, MSc
Verified Verified
1 Endorsed
Calgary, AB T2E
Nikki is a Registered Provisional Psychologist providing both psycho-educational assessment & counselling to children, adolescents, adults, & families relative to educational & mental health concerns. In her clinical work in assessment, Nikki takes a strengths-based approach, highlighting ones’ unique strengths while utilizing targeted & evidence-based assessment tools to clarify areas of need & inform intervention. In therapy, Nikki’s approach is both systemic & solution-focused in that it considers the client in context with the various ‘systems’ at play in their life & is oriented towards clarifying goals & creating solutions.
Nikki is a Registered Provisional Psychologist providing both psycho-educational assessment & counselling to children, adolescents, adults, & families relative to educational & mental health concerns. In her clinical work in assessment, Nikki takes a strengths-based approach, highlighting ones’ unique strengths while utilizing targeted & evidence-based assessment tools to clarify areas of need & inform intervention. In therapy, Nikki’s approach is both systemic & solution-focused in that it considers the client in context with the various ‘systems’ at play in their life & is oriented towards clarifying goals & creating solutions.
(587) 206-9551 View (587) 206-9551
Photo of Oxana Zagreadscaia, Psychologist in Calgary, AB
Oxana Zagreadscaia
Psychologist, MA
Verified Verified
Calgary, AB T2H
Not accepting new clients
Thank you for considering my profile! I am a Registered Provisional Psychologist who is passionate about supporting couples, individuals, and families. I specialize in life transitions, relationship concerns, separation, divorce, anxiety, depression, stress, trauma, addiction, and grief associated with loss. Through therapy, I will support you in a safe and compassionate environment and help you understand the painful patterns in both your life and relationships. We will identify changes you want to make, empower you to work towards the future you desire, and assist you in returning hope and determination back into your life.
Thank you for considering my profile! I am a Registered Provisional Psychologist who is passionate about supporting couples, individuals, and families. I specialize in life transitions, relationship concerns, separation, divorce, anxiety, depression, stress, trauma, addiction, and grief associated with loss. Through therapy, I will support you in a safe and compassionate environment and help you understand the painful patterns in both your life and relationships. We will identify changes you want to make, empower you to work towards the future you desire, and assist you in returning hope and determination back into your life.
(587) 400-1850 View (587) 400-1850
Photo of Madrona Wellness Centre, Counsellor in Calgary, AB
Madrona Wellness Centre
Counsellor, MPCC, MTC, MTV, RCS
Verified Verified
Calgary, AB T2Y  (Online Only)
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
(587) 872-7044 View (587) 872-7044

See more therapy options for Calgary

How does your Counsellor compare?

Number of Counsellors in Calgary, AB

1,000+

Average cost per session

$200

Counsellors in Calgary, AB who prioritize treating:

93% Anxiety
87% Depression
81% Self Esteem
80% Stress
78% Relationship Issues
73% Coping Skills
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

63% Green Shield Canada
58% Alberta Blue Cross
52% Canada Life | Great-West Life

How Counsellors in Calgary, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Calgary?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.