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Online Therapists

Photo of Mukesh Mishra, Clinical Social Work/Therapist in Athabasca, AB
Mukesh Mishra
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6L
Are you feeling overwhelmed and struggling to cope? Do you need a professional who is respectful, gentle, and can provide a safe and nonjudgmental atmosphere in which you can voice your concerns? If you want to heal your emotional pain and restore your self-worth, please reach out to me. You don't need to go through this alone.
Are you feeling overwhelmed and struggling to cope? Do you need a professional who is respectful, gentle, and can provide a safe and nonjudgmental atmosphere in which you can voice your concerns? If you want to heal your emotional pain and restore your self-worth, please reach out to me. You don't need to go through this alone.
(587) 819-0250 View (587) 819-0250
Photo of Safrana Ahmed, Counsellor in Athabasca, AB
Safrana Ahmed
Counsellor, RPC, CT
Verified Verified
Edmonton, AB T5E
My ideal client seeks support for managing stress, anxiety, and life transitions. They yearn for emotional balance, improved self-esteem, and healthier relationships. Their goal is to develop coping strategies, gain self-awareness, and ultimately lead a more fulfilling and empowered life. They want to unlock their full potential and find lasting happiness.
My ideal client seeks support for managing stress, anxiety, and life transitions. They yearn for emotional balance, improved self-esteem, and healthier relationships. Their goal is to develop coping strategies, gain self-awareness, and ultimately lead a more fulfilling and empowered life. They want to unlock their full potential and find lasting happiness.
(587) 418-5019 View (587) 418-5019
Photo of Lumina Counselling Services, Psychiatric Nurse in Athabasca, AB
Lumina Counselling Services
Psychiatric Nurse, MA, BSc, RPN
Verified Verified
1 Endorsed
St Albert, AB T8N
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
(825) 250-3492 View (825) 250-3492

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Obesity Counsellors

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.