O-Centre Psychotherapy-ie Burnout-stress-anxiety
Registered Psychotherapist, RP, MA, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 501-1486
English
| Français Chronic stress and burnout are more than stumbling blocks; they are deep experiences that can alter your life. Life can leave us contending with daily stresses that accumulate, big events that perturb the very core of our being, not to mention the relentless cultural pressures to people-please and succeed, even at the expense of our wellbeing. Self-doubt, self-criticism and second-guessing driven by anxiety or low self-esteem may leave you feeling stuck in life. Experiencing trauma in childhood, such as abuse or neglect, may compound these challenges.
My name is Marie-Andree Papineau, and I believe that managing stress and burnout is about more than coping with symptoms. My approach reaches deeper than traditional methods to uncover the roots of your experiences, discover how to transform your struggles into opportunities for development, and build resilience that extends beyond therapy sessions.
I combine a compassionate stance with over ten years of professional experience. I believe that establishing a strong therapeutic relationship built on safety, non-judgemental listening and collaboration is essential for healing and growth. I also believe in a therapy that attunes to your life, recognizing that each of our experiences are unique.
Call or Email O-Centre Psychotherapy-ie Burnout-stress-anxiety now for a free 15 minute consultation - (343) 501-1486
Let's Connect (343) 501-1486
Finances
Fees
- Individual Sessions $160
O-Centre Psychotherapy-ie Burnout-stress-anxiety
Registered Psychotherapist, RP, MA, CCC
Call or Email us for a free 15 minute consultation now - (343) 501-1486
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004270 Marie-Andrée Papineau
- In Practice for 17 years
- Certificate from Canadian Counselling and Psychotherapy Association 7483 / 2011
Registered Psychotherapist: Marie-Andrée Papineau
Education and Years In Practice
Additional Credentials
O-Centre Psychotherapy-ie Burnout-stress-anxiety
Registered Psychotherapist, RP, MA, CCC
Feel free to ask about qualifications and training experience. Email or (343) 501-1486
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
O-Centre Psychotherapy-ie Burnout-stress-anxiety
Registered Psychotherapist, RP, MA, CCC
Call or Email us for a free 15 minute consultation now - (343) 501-1486
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Schema Therapy
- Solution Focused Brief (SFBT)
O-Centre Psychotherapy-ie Burnout-stress-anxiety
Registered Psychotherapist, RP, MA, CCC
Call or Email us for a free 15 minute consultation now - (343) 501-1486
Location
O-Centre Psychotherapy-ie Burnout-stress-anxiety
Registered Psychotherapist, RP, MA, CCC
Call for a free consultation now - (343) 501-1486