Maple Ridge
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC

Nurture Me Counselling

Counsellor, RTC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Maple Ridge, BC V2X
Connect with Nurture Me Counselling
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Let’s slow down for a moment—I’ll pour us a warm cup of tea or coffee. Life can feel quite heavy sometimes, can’t it? The hurt of feeling unseen, constantly criticized or dismissed by emotionally immature parents… the layers of grief & loss in all its forms… the disconnect & communication struggles that leave you feeling lonely in your relationship. It’s a lot to carry. Hi, I’m Jen—a counsellor who works with adults and couples in BC & deeply values calm, grounding spaces & real human connection. This isn’t about “fixing” you, because you’re not broken. It’s not about blaming anyone either. It’s about sitting with you in what hurts.
Whether you’re navigating the confusion of emotionally immature family dynamics, grieving someone or something meaningful, or longing to reconnect with your partner, please know this: you deserve compassion, respect, and a place where your feelings make sense. You don’t need the perfect words as we will gently working through it together, towards healing.
When you feel ready, we can connect for a free short phone or video consult to see if working together feels like the right fit. If you’re a couple, please join the call together. Visit my website to view my current availability and to book your free 20 minute consult call.
Nurture Me Counselling now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Nurture Me Counselling

Maple Ridge, BC V2X

I offer in person, online, weekday and evening sessions. I also offer a free 20 minute consultation call. Please visit my website to book.
I specialize in Relationship Issues, Grief and Peer Relationships 
$115 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Nurture Me Counselling
Connect with Nurture Me Counselling
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC

Practice at a Glance

Available both in-person and online

Nurture Me Counselling

Maple Ridge, BC V2X

I offer in person, online, weekday and evening sessions. I also offer a free 20 minute consultation call. Please visit my website to book.
I specialize in Relationship Issues, Grief and Peer Relationships 
$115 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Nurture Me Counselling

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa
"
Along with my regular fees, I offer a limited number of reduced fee sessions for those who qualify. Please visit my website at www.nurturemecounselling.com for more info. For insurance, I provide you with a receipt that you can submit to your insurance, should you be covered under your plan.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
for a free 15 minute consultation now.
"
Along with my regular fees, I offer a limited number of reduced fee sessions for those who qualify. Please visit my website at www.nurturemecounselling.com for more info. For insurance, I provide you with a receipt that you can submit to your insurance, should you be covered under your plan.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
for a free 15 minute consultation now.

Qualifications

    Counsellor: Jennifer McDonald
  • Verified by Psychology Today Licensed by Province of British Columbia / 3385 Jennifer McDonald
"
I'm a Registered Therapeutic Counsellor (RTC) in good standing. I hold a diploma as a Counselling Therapist and have completed Level 1 Training in Gottman Method Couples Therapy as well as ongoing somatic, grief and loss courses and certifications.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
for a free 15 minute consultation now.
"
I'm a Registered Therapeutic Counsellor (RTC) in good standing. I hold a diploma as a Counselling Therapist and have completed Level 1 Training in Gottman Method Couples Therapy as well as ongoing somatic, grief and loss courses and certifications.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Grief
  • Peer Relationships

Expertise

  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with wonderful people, like yourself, who inspire me daily but who also struggle with grief, loss, individual and relationship issues. Working together, using a variety of different approaches that feel right for you, we will nurture your true self & learn to listen to what your mind and body needs in order to heal, grow & make the changes you want to make moving forward.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
for a free 15 minute consultation now.
"
I work with wonderful people, like yourself, who inspire me daily but who also struggle with grief, loss, individual and relationship issues. Working together, using a variety of different approaches that feel right for you, we will nurture your true self & learn to listen to what your mind and body needs in order to heal, grow & make the changes you want to make moving forward.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
for a free 15 minute consultation now.

2 Endorsements

A New Breath Counselling
A New Breath Counselling
Counsellor, RTC
Jen is a natural counsellor. Her ability to draw from her life experience and training and integrate that into her sessions with compassion, care and professionalism, allows clients to feel understood and supported. She is a true gift to all her clients.
Bryan Harder
Bryan Harder
Counsellor, RTC
Jen is one of the kindest, most caring individuals I've had the opportunity to meet. I am sure you are in good company when you are with Jen!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Single Parent

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
"
I draw from a variety of different techniques, blending talk therapy with body-based somatic work. I often use Emotionally Focused Therapy and the Gottman Method for couples. In your first session, we will explore what brought you to counselling and discuss the most appropriate ways in which we can work towards your healing.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
for a free 15 minute consultation now.
"
I draw from a variety of different techniques, blending talk therapy with body-based somatic work. I often use Emotionally Focused Therapy and the Gottman Method for couples. In your first session, we will explore what brought you to counselling and discuss the most appropriate ways in which we can work towards your healing.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
for a free 15 minute consultation now.

Location

Primary Location

Nurture Me Counselling

Maple Ridge, BC V2X

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in person, online, weekday and evening sessions. I also offer a free 20 minute consultation call. Please visit my website to book.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC
"
I offer in person, online, weekday and evening sessions. I also offer a free 20 minute consultation call. Please visit my website to book.
Photo of Jennifer McDonald - Nurture Me Counselling, Counsellor, RTC
Nurture Me Counselling
Counsellor, RTC