Núria Ribas

Registered Psychotherapist, MEd, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

10350 Yonge Street, Suite 202, Richmond Hill, ON L4C

Photo of Núria Ribas, Registered Psychotherapist, MEd, RP

Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.

Together, we can make connections between current patterns and past experiences. Through developing mindfulness, self-compassion, and creating new meanings from experiences stressors can be managed more skillfully.

As an individual therapist with extensive experience and training in Emotion Focused, Trauma, and Cognitive Behavioural therapies, we can work together to reach your personal goals. I recognize the importance of creating a safe place to explore the inner world of thoughts, beliefs, emotions, hopes and fears. I look forward to joining you in this journey.

Call or Email Núria Ribas now for a free 15 minute consultation - (416) 450-6127

My Practice at a Glance

Available both in-person and online

10350 Yonge Street, Suite 202

Richmond Hill, ON L4C map

(416) 450-6127

Now offering both online and in person appointments.

I specialize in Trauma and PTSD, Depression and Anxiety

$190 Per Session, I accept insurance

Individual one-on-one therapy

Emotions can be transformed from sources of pain to sources of information and power if we are willing to move toward them with acceptance.

Let's Connect (416) 450-6127

My Practice at a Glance

Available both in-person and online

10350 Yonge Street, Suite 202

Richmond Hill, ON L4C map

(416) 450-6127

Now offering both online and in person appointments.

I specialize in Trauma and PTSD, Depression and Anxiety

$190 Per Session, I accept insurance

Individual one-on-one therapy

Emotions can be transformed from sources of pain to sources of information and power if we are willing to move toward them with acceptance.

Finances

Fees

Individual Sessions $190

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Visa

Insurance

Covered by some extended health insurance policies

Many insurance companies provide coverage for the services of a Registered Psychotherapist (RP) through their extended benefits plans. I offer direct billing for eligible insurance providers.

Núria Ribas

Registered Psychotherapist, MEd, RP

Call or Email me for a free 15 minute consultation now - (416) 450-6127

Many insurance companies provide coverage for the services of a Registered Psychotherapist (RP) through their extended benefits plans. I offer direct billing for eligible insurance providers.

Núria Ribas

Registered Psychotherapist, MEd, RP

Call or Email me for a free 15 minute consultation now - (416) 450-6127

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 002546 Núria Ribas

Education and Years In Practice

In Practice for 25 years

Attended University of Toronto/OISE, Graduated 2000

Additional Credentials

Certificate from University of Toronto/OISE Counselling Psychology, M.Ed. / 2000

Certificate from Emotion Focused Level 3, Sensorimotor Level 1, CBT

Certificate from University of Toronto Med / 2000

I believe in ongoing learning to continuously upgrade by skills and stay in touch with current best and evidence based practices.

Núria Ribas

Registered Psychotherapist, MEd, RP

Call or Email me for a free 15 minute consultation now - (416) 450-6127

I believe in ongoing learning to continuously upgrade by skills and stay in touch with current best and evidence based practices.

Núria Ribas

Registered Psychotherapist, MEd, RP

Call or Email me for a free 15 minute consultation now - (416) 450-6127

Specialties and Expertise

Top Specialties

Trauma and PTSD
Depression
Anxiety

Expertise

Addiction
Alcohol Use
Anger Management
Borderline Personality (BPD)
Coping Skills
Dissociative Disorders (DID)
Domestic Abuse
Domestic Violence
Drug Abuse
Emotional Disturbance
Gambling
Internet Addiction
Mood Disorders
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Video Game Addiction
Women's Issues

I work with clients who feel depressed, anxious or have had traumatic experiences. Together, we create an understanding of the problem and a plan for how to overcome it. When we understand that the strategies that helped us cope in the past no longer serve us now, the problem and the way out becomes much clearer.

Núria Ribas

Registered Psychotherapist, MEd, RP

Call or Email me for a free 15 minute consultation now - (416) 450-6127

Núria Ribas

Registered Psychotherapist, MEd, RP

Call or Email me for a free 15 minute consultation now - (416) 450-6127

9 Endorsements

Helen Vilenski, MA, RP

Registered Psychotherapist, MA, RP

Nuria is a kind, compassionate and insightful therapist whom I have worked with for the past 10 years. She has significant training and skills working with survivors of trauma, and matches her skill level with openness, warm and humility. I would highly re...

Stacy Yong

Registered Psychotherapist, MA, RP

I would highly recommend Nuria. She is compassionate, understanding and is highly skilled.

Anu Goodman

Registered Psychotherapist, MEd , RP

I had the privilege of working with Nuria when we were colleagues at CAMH. Nuria is an incredibly skilled and warm therapist. If you are looking for a therapist and Nuria has an opening - you are in luck!

Cathy Callaghan

Registered Social Worker, MSW, RSW

Catherine Bancroft

Registered Social Worker, MSW, RSW

Dr. Silvia Tenenbaum & Associates

Psychologist, EdD

Anna Marson

Registered Psychotherapist, PsyD, MA, RP, CCC

Kelly A Garbe

Registered Social Worker, MSW, RSW

Toula Kourgiantakis

Registered Social Worker, PhD, MSW, CFT

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Feminist
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Relational
Somatic
Trauma Focused

I have in depth training in various modalities so I work together with my clients to find an approach that matches their circumstances and personality. I specialize in an experiential approach which allows us to go deeper than just "talking about" the problem and finding "band-aid" coping strategies. We can get to the root of the issues and heal the underlying wounds causing the problems.

Núria Ribas

Registered Psychotherapist, MEd, RP

Call or Email me for a free 15 minute consultation now - (416) 450-6127

Núria Ribas

Registered Psychotherapist, MEd, RP

Call or Email me for a free 15 minute consultation now - (416) 450-6127

Location

Primary Location

10350 Yonge Street, Suite 202

Richmond Hill, ON L4C

(416) 450-6127

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Now offering both online and in person appointments.

Núria Ribas

Registered Psychotherapist, MEd, RP

Call for a free consultation now - (416) 450-6127

Now offering both online and in person appointments.

Núria Ribas

Registered Psychotherapist, MEd, RP

Call for a free consultation now - (416) 450-6127