Location
Now offering online therapy to promote physical distancing and reduce barriers to accessing psychotherapy.
Núria Ribas currently has a waitlist for new clients.
About
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Together, we can make connections between current patterns and past experiences. Through developing mindfulness, self-compassion, and creating new meanings from experiences stressors can be managed more skillfully.
As a therapist with extensive experience and training in Emotion Focused, Sensorimotor, and Cognitive Behavioural therapies, we can work together to reach your personal goals. I recognize the importance of creating a safe place to explore the inner world of thoughts, beliefs, emotions, hopes and fears. I look forward to joining you in this journey.
Núria Ribas
“Emotions can be transformed from sources of pain to sources of information and power if we are willing to move toward them with acceptance. ”
Núria Ribas's Photo Gallery
Call or Email Núria Ribas for a free 15 minute consultation now - (416) 450-6127
Finances
- Cost per Session: $190+
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Visa
Accepted Insurance Plans
- Covered by some extended health insurance policies
I provide a receipt which you can submit for reimbursement if eligible. Please confirm if you are covered for a Registered Psychotherapist.
Email me or call (416) 450-6127 with questions.
Qualifications
- Years in Practice: 22 Years
- Licence: Ontario / 002546
- School: University of Toronto/OISE
- Year Graduated: 2000
Additional Credentials
- Certificate: University of Toronto/OISE / Counselling Psychology, M.Ed.
- Certificate Date: 2000
- Certificate: Emotion Focused Level 3, Sensorimotor Level 1, CBT
- Certificate: University of Toronto / Med
- Certificate Date: 2000
Endorsements
"I would highly recommend Nuria. She is compassionate, understanding and is highly skilled."
Registered Social Worker, PhD, MSW, CCFT
Registered Social Worker, MSW, RSW
Registered Psychotherapist, MA, RP, CCC
Registered Social Worker, MSW, RSW
Registered Social Worker, MSW, RSW
Location
Specialties
- Trauma and PTSD
- Depression
- Anxiety
Issues
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Gambling
- Internet Addiction
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 22 Apr 2022
(416) 450-6127