
Núria Ribas
Registered Psychotherapist, MEd, RP (She, Her)
Verified by Psychology Today
7 Endorsed
Richmond Hill, ON, Richmond Hill, ON L4C
Let's Connect (416) 450-6127

Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Together, we can make connections between current patterns and past experiences. Through developing mindfulness, self-compassion, and creating new meanings from experiences stressors can be managed more skillfully.
As an individual therapist with extensive experience and training in Emotion Focused, Trauma, and Cognitive Behavioural therapies, we can work together to reach your personal goals. I recognize the importance of creating a safe place to explore the inner world of thoughts, beliefs, emotions, hopes and fears. I look forward to joining you in this journey.
Call or Email
Núria Ribas
now for a free 15 minute consultation - (416) 450-6127
Let's Connect (416) 450-6127

Finances
Fees
- Individual Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Visa
Insurance
- Covered by some extended health insurance policies
Call or Email me for a free 15 minute consultation now - (416) 450-6127

Núria Ribas
Registered Psychotherapist,
MEd,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002546
- In Practice for 23 Years
- Certificate from University of Toronto/OISE Counselling Psychology, M.Ed. / 2000
- Certificate from Emotion Focused Level 3, Sensorimotor Level 1, CBT
- Certificate from University of Toronto Med / 2000
- Attended University of Toronto/OISE, Graduated 2000
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Gambling
- Internet Addiction
- Mood Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Location
Primary Location
Nearby Areas
Towns/Cities
Call or Email me for a free 15 minute consultation now - (416) 450-6127

Núria Ribas
Registered Psychotherapist,
MEd,
RP
Last Modified: 3 May 2023