Núria Ribas
Registered Psychotherapist, MEd, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (416) 450-6127

Available both in-person and online
Yonge St. N. of Major Mackenzie, S. of Elgin Mills Richmond Hill, ON L4C
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Together, we can make connections between current patterns and past experiences. Through developing mindfulness, self-compassion, and creating new meanings from experiences stressors can be managed more skillfully.
As an individual therapist with extensive experience and training in Emotion Focused, Trauma, and Cognitive Behavioural therapies, we can work together to reach your personal goals. I recognize the importance of creating a safe place to explore the inner world of thoughts, beliefs, emotions, hopes and fears. I look forward to joining you in this journey.
Call or Email Núria Ribas now for a free 15 minute consultation - (416) 450-6127
Let's Connect (416) 450-6127

Finances
Fees
- Individual Sessions $190
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, VisaInsurance
- Covered by some extended health insurance policies
Núria Ribas
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (416) 450-6127
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002546 Núria Ribas
- In Practice for 26 years
- Attended University of Toronto/OISE, Graduated 2000
- Certificate from University of Toronto/OISE Counselling Psychology, M.Ed. / 2000
- Certificate from Emotion Focused Level 3, Sensorimotor Level 1, CBT
- Certificate from University of Toronto Med / 2000
Education and Years In Practice
Additional Credentials
Núria Ribas
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (416) 450-6127
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Gambling
- Internet Addiction
- Mood Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Núria Ribas
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (416) 450-6127
10 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Núria Ribas
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (416) 450-6127
Location
Primary Location
Yonge St. N. of Major Mackenzie, S. of Elgin Mills
Richmond Hill, ON L4C
(416) 450-6127Email Me