Self Esteem Therapists in Nunavut
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
Verified Verified
11 Endorsed
Iqaluit, NU X0A
I work with individuals struggling with anxiety and/or self esteem.
I am a Registered Psychologist specializing in relationship and couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnect between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties. I currently also offer external supervision for Registered Provisional Psychologists.
I work with individuals struggling with anxiety and/or self esteem.
I am a Registered Psychologist specializing in relationship and couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnect between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties. I currently also offer external supervision for Registered Provisional Psychologists.
Samantha Rintoul
Registered Provisional Psychologist, BA, MACP
Verified Verified
1 Endorsed
Serves Area
With individuals, I love to work with trauma and self esteem to help you view yourself with more compassion.
Do you struggle to connect with your partner or has betrayal created an unbridgeable chasm between you? Do you question your self-worth & feel weighed down by past hurts? Whether it's a more fulfilling relationship, healing from trauma or simply seeking to improve life, we can work together to define your goals & take the first steps towards them. From improving communication to managing triggers, we will develop new ways of connecting that feel safe & authentic. I welcome members of the 2SLGBTQI+community and am passionate about creating an environment where all my clients feel safe & valued for exactly who they are.
With individuals, I love to work with trauma and self esteem to help you view yourself with more compassion.
Do you struggle to connect with your partner or has betrayal created an unbridgeable chasm between you? Do you question your self-worth & feel weighed down by past hurts? Whether it's a more fulfilling relationship, healing from trauma or simply seeking to improve life, we can work together to define your goals & take the first steps towards them. From improving communication to managing triggers, we will develop new ways of connecting that feel safe & authentic. I welcome members of the 2SLGBTQI+community and am passionate about creating an environment where all my clients feel safe & valued for exactly who they are.
We offer Integrative Therapy in a holistic and non-judgemental approach,tailoring my work to the unique needs of every client.We specialize in working with children, adolescents and adults.We assist individuals and couples with overwhelming feelings of anxiety, depression,anger communication breakdowns,stresses due to changing life circumstances,family disruption, childhood traumas,losses, relocation and illness.We nurture our skills in both individual and relation therapy.Our goal is to help clients acquire new coping skills and overcome obstacles in your path in a supportive and judgement free environment.
We offer Integrative Therapy in a holistic and non-judgemental approach,tailoring my work to the unique needs of every client.We specialize in working with children, adolescents and adults.We assist individuals and couples with overwhelming feelings of anxiety, depression,anger communication breakdowns,stresses due to changing life circumstances,family disruption, childhood traumas,losses, relocation and illness.We nurture our skills in both individual and relation therapy.Our goal is to help clients acquire new coping skills and overcome obstacles in your path in a supportive and judgement free environment.
If you're here, you're seeking someone you can trust—whether for yourself or a loved one. Whether you're navigating depression, anxiety, trauma, identity struggles, or a general sense of unease, I provide a safe and supportive space where your thoughts and emotions can flow freely. Through evidence-based therapeutic approaches and a genuine, authentic connection, I help you align with your true self.
If you're here, you're seeking someone you can trust—whether for yourself or a loved one. Whether you're navigating depression, anxiety, trauma, identity struggles, or a general sense of unease, I provide a safe and supportive space where your thoughts and emotions can flow freely. Through evidence-based therapeutic approaches and a genuine, authentic connection, I help you align with your true self.
Abloom Therapy: Online Therapy Team - No Waitlist
Registered Psychotherapist, RP, CCC, MACP
Verified Verified
Online Only
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Evelyn Mott
Registered Psychotherapist, RP, CCC, MA
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Creating more space for wellness and healing in our lives can feel overwhelming, but I am here to support you on the journey to creating a life that fulfills you. Genuine, warm and safe relationships between client and counsellor are the foundation of effective counselling. This is why I prioritize collaborative relationships that recognize you as the expert on yourself, and focus on your goals and needs. My approach to counselling is holistic, person-centred and integrates cognitive behavioural, solution-focused, and attachment-informed approaches. I also provide EMDR. I strive to work from a trauma-informed, anti-oppressive lens.
Creating more space for wellness and healing in our lives can feel overwhelming, but I am here to support you on the journey to creating a life that fulfills you. Genuine, warm and safe relationships between client and counsellor are the foundation of effective counselling. This is why I prioritize collaborative relationships that recognize you as the expert on yourself, and focus on your goals and needs. My approach to counselling is holistic, person-centred and integrates cognitive behavioural, solution-focused, and attachment-informed approaches. I also provide EMDR. I strive to work from a trauma-informed, anti-oppressive lens.
First Step Men's Therapy "It's never too late"
Registered Psychotherapist, RP, ASAT, EMDR
Verified Verified
1 Endorsed
Online Only
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. You are not alone! First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today at firststepmenstherapy.com!
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. You are not alone! First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today at firststepmenstherapy.com!
Life at times may feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist, with more than 20 years experience, I can support you to overcome challenges such as depression, anxiety, low self-esteem, perfectionism, people pleasing, trauma, addiction, eating issues including binge eating, bulimia and anorexia and couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.
Life at times may feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist, with more than 20 years experience, I can support you to overcome challenges such as depression, anxiety, low self-esteem, perfectionism, people pleasing, trauma, addiction, eating issues including binge eating, bulimia and anorexia and couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.
Greetings! I am Lindsay and as a dedicated clinical counsellor with a Master of Arts in Counselling Psychology (MACP) and a Certified Canadian Counsellor (C.C.C.), I specialize in supporting teens and Christian women who are struggling with anxiety and stress who are highly sensitive people (HSPs). With a compassionate and client-centred approach, I create a safe and empowering environment where clients can explore their thoughts, feelings, and experiences.
Greetings! I am Lindsay and as a dedicated clinical counsellor with a Master of Arts in Counselling Psychology (MACP) and a Certified Canadian Counsellor (C.C.C.), I specialize in supporting teens and Christian women who are struggling with anxiety and stress who are highly sensitive people (HSPs). With a compassionate and client-centred approach, I create a safe and empowering environment where clients can explore their thoughts, feelings, and experiences.
Nicole Rambadhan (Psychotherapy For You Nunavut)
Registered Social Worker, MSW
Verified Verified
Online Only
Welcome! I am glad you are here. My name is Nicole Rambadhan- Registered Social Worker (RSW) with over 8 years of clinical experience and training in child protection, mental health, and health care. I am dual licensed to practice in Alberta and Nunavut. I am a member of the Alberta College of Social Worker (ACSW) and the Association of Social Workers in Northern Canada (ASWNC). Driven by an unwavering commitment to make a positive impact on people's lives I have pursued a Master of Social Work (MSW) from Dalhousie University.
Welcome! I am glad you are here. My name is Nicole Rambadhan- Registered Social Worker (RSW) with over 8 years of clinical experience and training in child protection, mental health, and health care. I am dual licensed to practice in Alberta and Nunavut. I am a member of the Alberta College of Social Worker (ACSW) and the Association of Social Workers in Northern Canada (ASWNC). Driven by an unwavering commitment to make a positive impact on people's lives I have pursued a Master of Social Work (MSW) from Dalhousie University.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy , Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy , Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
Meet Our Self Esteem Counsellors
Oge Obiorah Oge Obiorah (Psychotherapy For You Nunavut)
Registered Social Worker, MSW
Verified Verified
Online Only
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional. I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional. I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.
Michelle Mailhiot (Psychotherapy For You Nunavut)
Registered Psychotherapist, RP
Verified Verified
Online Only
I am a Registered Psychotherapist who helps people who are struggling with feelings of guilt, shame, and depression. Many of these are common symptoms for people who struggle with mental health conditions. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.
I am a Registered Psychotherapist who helps people who are struggling with feelings of guilt, shame, and depression. Many of these are common symptoms for people who struggle with mental health conditions. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Are you feeling stressed, anxious or depressed? Are you feeling disconnected, unheard and alone in your relationship? I help people to feel calm, centered, and empowered and help couples to feel connected, communicate and learn to have fun again. I believe in using practical and personalized strategies that are right for you.
Are you feeling stressed, anxious or depressed? Are you feeling disconnected, unheard and alone in your relationship? I help people to feel calm, centered, and empowered and help couples to feel connected, communicate and learn to have fun again. I believe in using practical and personalized strategies that are right for you.
My name is Michelle and I am a Registered Psychologist from rural Saskatchewan. I have had the pleasure of working in non-profit, educational, and hospital settings in addition to my current experience in private practice. My approach to therapy includes a combination of exploring limiting beliefs (often formed in childhood) and working toward changing resulting unhealthy patterns. I often integrate Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Eye Movement Desensitization Reprocessing, Brainspotting, Solution Focused Therapy techniques and attachment work in my sessions to best meet the needs of my clients.
My name is Michelle and I am a Registered Psychologist from rural Saskatchewan. I have had the pleasure of working in non-profit, educational, and hospital settings in addition to my current experience in private practice. My approach to therapy includes a combination of exploring limiting beliefs (often formed in childhood) and working toward changing resulting unhealthy patterns. I often integrate Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Eye Movement Desensitization Reprocessing, Brainspotting, Solution Focused Therapy techniques and attachment work in my sessions to best meet the needs of my clients.
Therapy is about having a space to explore yourself and find ways to thrive, not simply survive. I believe that every person has the capacity for growth, change and healing, and my goal as a therapist is to support that journey. Sometimes that may be dealing with the past, facing challenges in the present, or it may be preparing for the future. I work side-by-side with clients as they heal from trauma, learn new ways of coping, challenge themselves, and grow into the person they want to be. I sprinkle in metaphors, science, and just a touch of humour. I am here to walk with you on your journey wherever that may lead!
Therapy is about having a space to explore yourself and find ways to thrive, not simply survive. I believe that every person has the capacity for growth, change and healing, and my goal as a therapist is to support that journey. Sometimes that may be dealing with the past, facing challenges in the present, or it may be preparing for the future. I work side-by-side with clients as they heal from trauma, learn new ways of coping, challenge themselves, and grow into the person they want to be. I sprinkle in metaphors, science, and just a touch of humour. I am here to walk with you on your journey wherever that may lead!
Crystal Casey
Registered Psychotherapist (Qualifying), MA, MEd
Verified Verified
2 Endorsed
Online Only
When your mind is constantly pulled in a thousand directions, it can be difficult to start even the simplest tasks. You might feel overwhelmed by your to-do list, frustrated by missed deadlines, and different from everyone else because you can’t seem to control your own brain. Eventually, the chaos, the distractions, and the constant battle to stay focused just gets discouraging. The good news is that whether you're a teen trying to make it through 11th grade or an adult who recently discovered you have ADHD, it’s never too late to learn new coping skills. I'm here to help you take back control of your brain.
When your mind is constantly pulled in a thousand directions, it can be difficult to start even the simplest tasks. You might feel overwhelmed by your to-do list, frustrated by missed deadlines, and different from everyone else because you can’t seem to control your own brain. Eventually, the chaos, the distractions, and the constant battle to stay focused just gets discouraging. The good news is that whether you're a teen trying to make it through 11th grade or an adult who recently discovered you have ADHD, it’s never too late to learn new coping skills. I'm here to help you take back control of your brain.
As a Registered Psychologist with more than a decade of experience in mental wellness, I'm passionate about helping my clients achieve optimal health by addressing the connection between their minds and bodies. My approach is practical and effective, offering tools to manage the physiological, psychological, and interpersonal manifestations of stress and distress. This could include anything from chronic pain and sleep disturbances to health concerns and relationship conflicts, among other issues.
As a Registered Psychologist with more than a decade of experience in mental wellness, I'm passionate about helping my clients achieve optimal health by addressing the connection between their minds and bodies. My approach is practical and effective, offering tools to manage the physiological, psychological, and interpersonal manifestations of stress and distress. This could include anything from chronic pain and sleep disturbances to health concerns and relationship conflicts, among other issues.
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, a clear understanding of a therapy approach, tools. www.canadaonlinetherapy.com
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, a clear understanding of a therapy approach, tools. www.canadaonlinetherapy.com
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.