Nu Holistic Counselling
Counsellor, MPsych, BA, CHN
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (604) 409-4226
Support for processing trauma, stress, and blockages. Allowing for embodiment and self & relational satisfaction. Let's explore what is holding you back from living your most authentic, purposeful, & connective life from a holistic approach. “I would recommend Flowa to anyone. She is an expert at creating a warm & accepting space; allowing you to heal and release the thoughts & energies you need." - SC . Through a combination of various therapeutic modalities you are supported to move forward in your life & relationships with more presence, awareness, self-love, regulation, ease, & grace.
By committing to your own therapeutic process, you are able to move through life in a whole new way. You are invited to gain awareness and heal through SE, IFS, CBT, relational conversation, & more. "Flowa has a way of letting a person know they are safe. Her calm, reflective nature permit her to pick up on subtleties & guide your in a supportive way." - DZ
Nu supports you to tap into all of life, align w/ your highest self, & move towards your goals in an integrative way. "Flowa has been very nurturing & effective in allowing me to realize reactive patterns that have had a hold on my behavior & health. I am so grateful to understand myself, my body, my thoughts, and my emotions this way." - AR
Call or Email Nu Holistic Counselling now for a free 15 minute consultation - (604) 409-4226
Let's Connect (604) 409-4226
Finances
Fees
- Individual Sessions $160
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Paypal, Visa, WireInsurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Humana
- Manulife
- Pacific Blue Cross
- SunLife
Nu Holistic Counselling
Counsellor, MPsych, BA, CHN
Call or Email us for a free 15 minute consultation now - (604) 409-4226
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 16053 Flowa Grace
- In Practice for 13 years
- Attended Capella University, Graduated 2018
- Certificate from Tandava Yoga Kelowna 2014
- Certificate from Somatic Experiencing Trauma Institute 2018
Counsellor: Flowa Grace
Education and Years In Practice
Additional Credentials
Nu Holistic Counselling
Counsellor, MPsych, BA, CHN
Feel free to ask about qualifications and training experience. Email or (604) 409-4226
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Anger Management
- Body Image
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Identity, feminism, multicultural, communication
- Life Coaching
- Life Transitions
- Marital and Premarital
- mindfulness, creative, artists, expression
- Polyamory & ENM
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
Nu Holistic Counselling
Counsellor, MPsych, BA, CHN
Call or Email us for a free 15 minute consultation now - (604) 409-4226
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Eclectic
- Energy Psychology
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Somatic Experiencing
- Strength-Based
- Transpersonal
- Trauma Focused
Nu Holistic Counselling
Counsellor, MPsych, BA, CHN
Call or Email us for a free 15 minute consultation now - (604) 409-4226
Groups
Couples Community Connection (Online)
Weekly, drop-in, open to couples at any stage of their relationship. A supportive space, not a replacement for therapy. Focused on connection, learning, shared experience. Many couples share the same experience — feeling like their relationship exists in isolation. You may have friends, family, or coworkers, but very few spaces where you can talk openly about what it’s actually like to be in a long-term relationship.
Age
Adults
Session Cost
$20-$40
Group Meets
Every Thu 5:30 P.M. - 7 P.M.
Email Flowa Grace about this group or call - (604) 409-4226
Community Connection for Individuals (Online)
The group is: Weekly, drop-in, open to adults at any stage of life. A supportive space, not a replacement for therapy. Focused on connection, insight, and shared experience. Some people attend regularly, others come when they need support — both are welcome. Sometimes just hearing that others feel the same way can bring relief, clarity, and a sense of belonging.
Age
Adults
Session Cost
$20-$30
Group Meets
Every Wed 5:30 P.M. - 7 P.M.
Email Flowa Grace about this group or call - (604) 409-4226
Location
Additional Location
Vancouver, BC V6L
(604) 409-4226 Nu Holistic Counselling
Counsellor, MPsych, BA, CHN
Call for a free consultation now - (604) 409-4226