Acceptance and Commitment (ACT) Therapists in Wolfville, NS

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Photo of Breathe Mindfulness Centre, Psychologist in Wolfville, NS
Breathe Mindfulness Centre
Psychologist, MSc
Verified
Verified
Breathe Mindfulness Centre is a safe and inclusive space offering mindfulness and self-compassion-based counselling, workshops and therapeutic group programs to the public, health professionals and organizations. Jacqueline Milner is the founder of the centre and has had the privilege of offering psychological services to the HRM and surrounding communities for over 28 years. Her empathic and authentic treatment approach is based on sound psychological principles and draws from several evidence-based treatments such as MBCT, MSC, CBT, Emotion Focused, and Acceptance and Commitment Therapy.
(782) 800-5369
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Wolfville, NS B4P
& Online
Waitlist for new clients
Photo of Yvonne Tieu, Psychologist in Wolfville, NS
Yvonne Tieu
Psychologist, PhD, RPsych, #R0773
Verified
Verified
I personalize treatment to each individual's needs and use a number of evidence-based therapies, including Cognitive-Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, Eye Movement Desensitization and Reprocessing, and Internal Family Systems.
Are you feeling stressed, overwhelmed? That it’s hard to find balance in your life? Talk therapy can help, even if it feels daunting at first. As a Registered Clinical Psychologist, I have years of experience to help you develop skills and resiliency to cope with difficulties in life. I work with adults (age 19+) and older adults (age 65+) and provide treatment for a wide range of issues, including stress, depression, anxiety, PTSD, family/relationship issues, caregiving stress, and sleep. In my practice, I strive to create a safe space that is free of judgment and build a collaborative, trusting relationship.
(902) 300-1890
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Office is near:
Wolfville, NS B4P
& Online
Waitlist for new clients
Photo of Katie Witten, Counsellor in Wolfville, NS
Katie Witten
Counsellor, MEd, RCT-C, CCC
Verified
Verified
I am passionate about supporting individuals in a welcoming therapeutic setting and enjoy working with clients of all ages. I believe in establishing a relationship with clients built on trust and genuine care, and I tailor my approach to meet the client’s needs and goals. I see it as a privilege to get to know my clients as authentic individuals and to bear witness to their inspiring stories.
(782) 400-5394
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Wolfville, NS B4P
& Online
Photo of Strength Counselling Services, Counsellor in Wolfville, NS
Strength Counselling Services
Counsellor, MEd, RCC, CCC
Verified
Verified
We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(782) 800-0930
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Office is near:
Wolfville, NS B4P
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Photo of Larkspur Counselling Therapy, Counsellor in Wolfville, NS
Larkspur Counselling Therapy
Counsellor, CCC, RCT-C, KYT
Verified
Verified
Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Currently my work focuses on supporting children, adolescents and young adults who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. The overall goal is to help recognize and verbalize feelings, identify typical behavior patterns, defenses and inner conflicts in order to reduce symptoms, provide insight and improve daily functioning and quality of life.
(782) 820-4143
Office is near:
Wolfville, NS B4P
& Online
Photo of Jessica Ferro, Psychologist in Wolfville, NS
Jessica Ferro
Psychologist, MC:AT, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
At Inner Landscapes, I offer counselling to individual adults experiencing grief & loss, anxiety, depression, stress, interpersonal issues, life transitions, low self-esteem, work/life imbalance, or trauma symptoms. I also work with couples experiencing a range of relationship concerns.
(782) 800-7307
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Office is near:
Wolfville, NS B4P
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Photo of Belinda Robinson, Counsellor in Wolfville, NS
Belinda Robinson
Counsellor, MEd, RCT-C, CCC
Verified
Verified
Life can be difficult and overwhelming. Counselling provides an opportunity to explore your life, yourself, and your relationships in a supported, non-judgmental, and safe space. It recognizes your unique, personal story while helping you understand the shared human experience of life's challenges. You'll be supported in many ways including, fostering greater self awareness, understanding your emotions, easing stress and anxiety, incorporating healthy behaviours, cultivating new coping strategies / problem-solving / decision-making skills, finding your meaning & purpose, and improving your relationship with yourself & others.
(782) 400-6322
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Office is near:
Wolfville, NS B4P
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Photo of Dr Brad A MacNeil Private Practice, Psychologist in Wolfville, NS
Dr Brad A MacNeil Private Practice
Psychologist, RPsych
Verified
Verified
I am a Licensed Clinical Psychologist (R0912) who is certified in cognitive behavioural therapy (CBT) through the Canadian Association of Cognitive and Behavioural Therapies (CACBT-ACTCC). I also hold designation as a Certified Health Executive (CHE) with the Canadian College of Healthcare Leaders). I provides assessment and treatment of mood and anxiety disorders, eating disorders, OCD, and PTSD at my Telepsychology private practice. I have over a decade of experience as a psychologist, workshop trainer and consultant.
(902) 706-8215
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Office is near:
Wolfville, NS B4P
& Online
Photo of Dr Nina Woulff, Psychologist & Associates, Psychologist in Wolfville, NS
Dr Nina Woulff, Psychologist & Associates
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Nina Woulff, Psychologist & Associates, established in 1991 in Halifax, Nova Scotia has provided psychotherapeutic assistance to thousands of adults, children and families over the last 27 years.The goal in establishing this private practice has been to provide effective, individualized and timely response to referrals. The Associate therapists have been chosen by Dr. Woulff because they are experienced, highly trained professionals with specialized areas of practice. All Associates have over 12 years professional experience.
(902) 901-5352
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Office is near:
Wolfville, NS B4P
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More Therapists Nearby

Photo of Shelley Fillmore, Counsellor in Wolfville, NS
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Verified
Verified
Accepting New Clients - Clients are brave to come to the counselling arena" I can offer over 20 years of counselling experience to assist with a deeper understanding of self. Counselling can provide shifts in perspective that can help alleviate suffering and increase coping skills in life. Through a greater understanding clients can start the healing process towards a stronger sense of healthier happier self by overcoming past hurts and refocusing on the hear and now.
(902) 906-5192
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Office is near:
Kentville, NS B4N
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Photo of Malory Beazley, Counsellor in Wolfville, NS
Malory Beazley
Counsellor, MEd, MA, RCT-C
Verified
1 Endorsed
Verified
1 Endorsed
Have you ever felt like no one understands what you're going through? Or stuck because you aren't sure who you are, what you want, or how to heal past wounds? You're not alone. I became a counsellor because I have also been there and understand how difficult it can be. I want to help. Whether you are feeling disconnected from yourself, isolated in relationships, or a larger sense of overwhelm and uncertainty in today's world, you deserve a safe space to be heard, supported, and understood.
(782) 222-1178
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Office is near:
Kentville, NS B4N
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Photo of Khanden MacMullin, Counsellor in Wolfville, NS
Khanden MacMullin
Counsellor, CCC, RCT-C
Verified
Verified
Life can be filled with challenge and hardship, which can often leave us struggling. Whether it be situations of the past that make us feel stuck, overwhelming moments that seem to plague us, or an abrupt transition in life, my goal is to help you grow from your struggles, heal from your pain, and develop a new zest for life. Most importantly, I see my role as being someone in your corner. Where it can be all too common for those hardships to add up, what can make matters that much more difficult is in having to face them alone.
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Office is near:
Kentville, NS B4N
& Online
Photo of Carissa Clement, Psychologist in Wolfville, NS
Carissa Clement
Psychologist, PsyD, RPsych
Verified
Verified
Dr. Clement is a licensed Clinical Psychologist with a Doctorate in Clinical Psychology from the Michigan School of Professional Psychology and a Master's in Forensic Psychology from the Chicago School of Professional Psychology. Dr. Clement’s training is grounded in humanistic and existential theory, which she considers to be at the core of her therapeutic approach with clients. However, she also integrates theories of mind/body science with psychodynamic, cognitive-behavioural and mindfulness-based approaches. She also has expertise in several trauma-focused therapies including EMDR, CPT, and PE.
(902) 908-5765
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Kentville, NS B4N
& Online
Photo of Strength Counselling Services, Counsellor in Wolfville, NS
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(782) 222-0516
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Office is near:
Kentville, NS B4N
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Online Therapists

Photo of Susan Cameron, Registered Social Worker in Wolfville, NS
Susan Cameron
Registered Social Worker, MSW,RSW
Verified
Verified
I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach in treatment to individual youth and to families grounded in evidence-based methods such as Cognitive Behavioral and Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support the values of the individuals and families and the expertise they bring while working together toward their desired goals.
(782) 492-0157
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Bedford, NS B4B
& Online
Photo of Alison Sanford Thomas, Registered Social Worker in Wolfville, NS
Alison Sanford Thomas
Registered Social Worker, MSW, RSW
Verified
Verified
I practice from a trauma informed lens using modalities such as EMDR and Acceptance and Commitment Therapy, also drawing on other approaches such as Emotionally Focused Therapy and Cognitive Behavioral Therapy.
I offer perinatal therapy (during pregnancy, postpartum, early parenthood) and individual mental health therapy (in areas such as trauma/PTSD, anxiety, depression, veterans, first responder families, stress, life transitions, grief and loss, relationship challenges). I believe in a collaborative, client-centered approach to therapy and offer practical skills to help you manage life’s challenges more effectively. I aim to provide a welcoming space, explore inner strengths, help turn down the volume on painful thoughts and feelings, and help you work towards building a meaningful life in line with your own values and goals.
(782) 800-9339
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Dartmouth, NS B3B
& Online
Photo of Koun Franz, Counsellor in Wolfville, NS
Koun Franz
Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
My work reflects my training in EFT, ACT , and mindfulness; I also draw from all the various experiences of my life—from being a dad and partner, to the loss of loved ones, to training as a Zen monk in Japan.
—Accepting new clients— Each of us has a story we want to be true. What kind of partner/parent/friend do I want to be? What is the work I want to do in the world? What do I want to make more central, and where do I want to learn to let go? If you’re seeing me in individual sessions, then we’re exploring what matters most to you and how to work with the obstacles that keep you from it. And if you’re coming as a couple, then we’re working together to help you have the conversations you want to have, but don’t know how.
(782) 312-1134
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Halifax, NS B3K
& Online
Photo of Yvonne Raczkowski Counselling/Assessment Services, Registered Social Worker in Wolfville, NS
Yvonne Raczkowski Counselling/Assessment Services
Registered Social Worker, MSW
Verified
Verified
As an ACT therapist I will offer you a comfortable, safe and accessible environment.
My major practice focus has been dealing with anxiety, depression, various trauma (including abuse) and relationship counselling, including challenges with infertility. We will work together to help you find a way through life transitions that reflects who you are and who you want to be. ACT therapy is excellent for all age groups and a variety of issues. I will give you the tools to resolve your problems and teach you a process that will help you live by your values to achieve your goals. Enabling you to be the person who you want to be, and be clear about what you stand for in a complicated world.
(902) 812-0624
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Halifax, NS B3H
& Online
Photo of Irene Gunn, Registered Social Worker in Wolfville, NS
Irene Gunn
Registered Social Worker, MMT, RSW, MSW, MDiv, MTS
Verified
1 Endorsed
Verified
1 Endorsed
A registered Social Worker for over 20 years, I am trained in Acceptance & Commitment Therapy, Solution Focused Therapy, Cognitive Behavior Therapy and Mindfulness.
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
(902) 201-8706
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Truro, NS B2N
& Online
Photo of Angelina S. MacLellan-Muise, Psychologist in Wolfville, NS
Angelina S. MacLellan-Muise
Psychologist, MA
Verified
Verified
I offer evidence-based approaches with a focus on Cognitive Behavioural (CBT), Acceptance and Commitment Therapy ( ACT ), Emotion Focused (EFT), Motivational, and Mindfulness-based orientations, depending on the client's presenting issue and goals.
Currently accepting a limited number of clients who can accommodate virtual and daytime appointments (updated June 2022). I take a collaborative approach to therapy and work primarily with adolescents, adults, and couples. I have formal training and experience facilitating treatment for individuals experiencing anxiety and mood issues, behavioural problems, transitional/adjustment issues (e.g., family separation, educational changes), and relationship issues. I have also provided services and can assist with individuals who experience difficulties with self-esteem, substance use, and those coping with stress, grief, and trauma.
(902) 702-3813
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Halifax, NS B3J
& Online

See more therapy options for Wolfville

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Wolfville or for a Wolfville ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.