Therapists in Wolfville, NS
With 15+ years experience, I work with people across the lifespan on a wide variety of issues, from behaviour problems in young children, to burnout and trauma in adults, to acceptance of life transitions and chronic health issues in mature adults. My approach to therapy is first and foremost client-centered. I believe in being real, and my communication style tends to be down to earth, honest, and direct. I am open-minded and non-judgmental of alternative lifestyles and belief-systems.
With 15+ years experience, I work with people across the lifespan on a wide variety of issues, from behaviour problems in young children, to burnout and trauma in adults, to acceptance of life transitions and chronic health issues in mature adults. My approach to therapy is first and foremost client-centered. I believe in being real, and my communication style tends to be down to earth, honest, and direct. I am open-minded and non-judgmental of alternative lifestyles and belief-systems.
As a therapist, I aim to create a warm and safe landing space for my clients that is full of unconditional acceptance. A place where old wounds, both big and small, can be brought into the light, and our authentic selves can come out from hiding. My work is collaborative and holistic, integrating body, mind and spirit, and I welcome all parts of you, even (especially!) the angry, broken parts. I like to go deep so we can address the root causes of your struggles. I’m an endlessly curious person who is deeply committed to my own growth, and I know how vulnerable it can feel to sit on the other side of the chair as a client.
As a therapist, I aim to create a warm and safe landing space for my clients that is full of unconditional acceptance. A place where old wounds, both big and small, can be brought into the light, and our authentic selves can come out from hiding. My work is collaborative and holistic, integrating body, mind and spirit, and I welcome all parts of you, even (especially!) the angry, broken parts. I like to go deep so we can address the root causes of your struggles. I’m an endlessly curious person who is deeply committed to my own growth, and I know how vulnerable it can feel to sit on the other side of the chair as a client.
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
I believe the way in which we each uniquely interpret our world informs our experience in it. In our work together, part of my role is to walk along side you while we work to better understand your inner experiences, find ways to attend to your needs and move towards healing. I strive to provide an environment which feels safe, warm, nonjudgmental, and where you feel comfortable to show up exactly as you are. I strongly believe that the strength of our relationships with others and sense of security within those relationships has a tremendous impact on our mental health and well-being.
I believe the way in which we each uniquely interpret our world informs our experience in it. In our work together, part of my role is to walk along side you while we work to better understand your inner experiences, find ways to attend to your needs and move towards healing. I strive to provide an environment which feels safe, warm, nonjudgmental, and where you feel comfortable to show up exactly as you are. I strongly believe that the strength of our relationships with others and sense of security within those relationships has a tremendous impact on our mental health and well-being.
I am a therapist and clinical social worker in Nova Scotia's Annapolis Valley. As a social worker, I approach mental health from a person-in-environment perspective. Poor mental health doesn't just 'happen'. It is a common outcome of struggling too long with problems or feelings we can't seem to solve or resolve, or losses that becomes too disorienting to cope with. Since 2012, I have been privileged to connect with and support clients of all ages and stages of life through many difficult circumstances. I currently provide clinical services to adults, teens, parents, seniors, and families.
I am a therapist and clinical social worker in Nova Scotia's Annapolis Valley. As a social worker, I approach mental health from a person-in-environment perspective. Poor mental health doesn't just 'happen'. It is a common outcome of struggling too long with problems or feelings we can't seem to solve or resolve, or losses that becomes too disorienting to cope with. Since 2012, I have been privileged to connect with and support clients of all ages and stages of life through many difficult circumstances. I currently provide clinical services to adults, teens, parents, seniors, and families.
Do you need a moment to pause? Are you feeling lost or overwhelmed or stuck? Have you experienced loss or trauma? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm and quiet space where I will walk by your side as a companion on your journey as you move toward transformative growth. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, and trauma-informed therapy are also part of my practice.
Do you need a moment to pause? Are you feeling lost or overwhelmed or stuck? Have you experienced loss or trauma? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm and quiet space where I will walk by your side as a companion on your journey as you move toward transformative growth. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, and trauma-informed therapy are also part of my practice.
“Nothing I accept about myself can be used against me to diminish me" - Audre Lorde
You might be here because there's a sense of disconnection—from the body, from emotions, from a clear sense of self. Sometimes there’s no language for what feels off, just a quiet knowing that something needs attention. Whatever brings you here, it’s welcome.
I centre practices informed by disability-justice, anti-oppressive frameworks, and deep respect for how your body, nerves, emotions and nervous system have carried you through life.
I can help you learn how to build tolerance for the discomfort of being with yourself and your environment.
“Nothing I accept about myself can be used against me to diminish me" - Audre Lorde
You might be here because there's a sense of disconnection—from the body, from emotions, from a clear sense of self. Sometimes there’s no language for what feels off, just a quiet knowing that something needs attention. Whatever brings you here, it’s welcome.
I centre practices informed by disability-justice, anti-oppressive frameworks, and deep respect for how your body, nerves, emotions and nervous system have carried you through life.
I can help you learn how to build tolerance for the discomfort of being with yourself and your environment.
Hi, I’m Jen. I am a Registered Counsellor in the Annapolis Valley with a passion for holistic wellness. As a former elementary school teacher and school counsellor, I also have 8 years of experience as a yoga and mindfulness teacher. The connection between the mind, body and spirit are at the heart of all that I do. I strive to cultivate a deep understanding of your unique lived experience and how that has shaped your life so far. I am passionate about taking a client-centered, integrative approach when working with clients. I am here to guide you along the journey to yourself, and help you navigate the challenges in your path.
Hi, I’m Jen. I am a Registered Counsellor in the Annapolis Valley with a passion for holistic wellness. As a former elementary school teacher and school counsellor, I also have 8 years of experience as a yoga and mindfulness teacher. The connection between the mind, body and spirit are at the heart of all that I do. I strive to cultivate a deep understanding of your unique lived experience and how that has shaped your life so far. I am passionate about taking a client-centered, integrative approach when working with clients. I am here to guide you along the journey to yourself, and help you navigate the challenges in your path.
My goal is to provide therapeutic services that recognize life can be overwhelming, and offer an approach that puts you in the driver's seat while utilizing best practices.
My goal is to provide therapeutic services that recognize life can be overwhelming, and offer an approach that puts you in the driver's seat while utilizing best practices.
I work with people who want to make changes in their lives and in themselves. My open approach is inclusive of all genders, sexualities, ages, and cultures. We would start where you are, developing our relationship through curiosity and acceptance. Through the trusting connection we build, we would decide together what and how to focus our work. I know that considering therapy can be overwhelming, but I also know that if you work with the right person for you, you can create the change you want.
I work with people who want to make changes in their lives and in themselves. My open approach is inclusive of all genders, sexualities, ages, and cultures. We would start where you are, developing our relationship through curiosity and acceptance. Through the trusting connection we build, we would decide together what and how to focus our work. I know that considering therapy can be overwhelming, but I also know that if you work with the right person for you, you can create the change you want.
Trauma, relational issues, and various life stressors can leave you feeling drained, isolated or stuck, but there is hope. A life of greater wholeness, connection and meaning is possible. Within the context of a safe therapeutic relationship, we can explore and process your experience together.
Trauma, relational issues, and various life stressors can leave you feeling drained, isolated or stuck, but there is hope. A life of greater wholeness, connection and meaning is possible. Within the context of a safe therapeutic relationship, we can explore and process your experience together.
Anyone who has experienced violence, trauma, grief & loss, including those who identify as belonging to the LGBTQ+2 Spirited, Indigenous and Christian faith communities. I imagine my ideal client as having endured unfortunate circumstances and crisis beyond their control; yet open and longing to embark on a healthy healing path facilitated by a compassionate and accepting facilitator.
Anyone who has experienced violence, trauma, grief & loss, including those who identify as belonging to the LGBTQ+2 Spirited, Indigenous and Christian faith communities. I imagine my ideal client as having endured unfortunate circumstances and crisis beyond their control; yet open and longing to embark on a healthy healing path facilitated by a compassionate and accepting facilitator.
Feeling anxious, depressed, overwhelmed? Are you struggling in your relationships or just feeling lost with no compass in life? We are here to help. We are a team of experienced, compassionate practitioners who offer results driven, evidence-based counselling, therapy and assessment services to youth, adults and couples experiencing a wide range of concerns. Mindfulness principles and practices are integrated in many of the services provided. Jacqueline Milner, the founder of Breathe, has over 30 years’ experience helping others overcome a variety of personal and life challenges to live a happier, more authentic life.
Feeling anxious, depressed, overwhelmed? Are you struggling in your relationships or just feeling lost with no compass in life? We are here to help. We are a team of experienced, compassionate practitioners who offer results driven, evidence-based counselling, therapy and assessment services to youth, adults and couples experiencing a wide range of concerns. Mindfulness principles and practices are integrated in many of the services provided. Jacqueline Milner, the founder of Breathe, has over 30 years’ experience helping others overcome a variety of personal and life challenges to live a happier, more authentic life.
Hi, I’m Deanna!
Welcome. I appreciate you taking the time to read a little about me. Do you ever feel lost, stuck, or misunderstood? Struggling with life’s challenges can feel like trying to find your way out of the woods. There is no path. Every tree looks identical. Is that the same boulder you walked by earlier? I believe that with the right support, you are capable of more than finding your way out; you are capable of building a life where you no longer feel lost, where you find purpose and wellbeing. Everyone has strength, growth and healing within them.
Hi, I’m Deanna!
Welcome. I appreciate you taking the time to read a little about me. Do you ever feel lost, stuck, or misunderstood? Struggling with life’s challenges can feel like trying to find your way out of the woods. There is no path. Every tree looks identical. Is that the same boulder you walked by earlier? I believe that with the right support, you are capable of more than finding your way out; you are capable of building a life where you no longer feel lost, where you find purpose and wellbeing. Everyone has strength, growth and healing within them.
I am passionate about supporting individuals in a welcoming therapeutic setting and enjoy working with clients who are looking to feel more connected to themselves and others. I believe in establishing a relationship with clients built on trust and genuine care, and I tailor my approach to meet each client’s needs and goals. I see it as a privilege to get to know my clients as authentic individuals and to bear witness to their inspiring stories. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
I am passionate about supporting individuals in a welcoming therapeutic setting and enjoy working with clients who are looking to feel more connected to themselves and others. I believe in establishing a relationship with clients built on trust and genuine care, and I tailor my approach to meet each client’s needs and goals. I see it as a privilege to get to know my clients as authentic individuals and to bear witness to their inspiring stories. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
Do you feel stuck or lost in your career? Want to weigh your options or get ahead/change jobs? Despite societal pressure to know exactly what you "should" do, many adults still struggle with this big life question. I want to help you better understand where you've come from and how you hope to experience your future. There’s no set path, no instructional manual or timeline telling you what to do next. That kind of freedom can be overwhelming or paralyzing. But you don’t have to navigate it alone. I'll help you feel clear about your purpose, what you want & ultimately be guided by your values, interests, abilities & life experience.
Do you feel stuck or lost in your career? Want to weigh your options or get ahead/change jobs? Despite societal pressure to know exactly what you "should" do, many adults still struggle with this big life question. I want to help you better understand where you've come from and how you hope to experience your future. There’s no set path, no instructional manual or timeline telling you what to do next. That kind of freedom can be overwhelming or paralyzing. But you don’t have to navigate it alone. I'll help you feel clear about your purpose, what you want & ultimately be guided by your values, interests, abilities & life experience.
ADHD, Anxiety, Insomnia, Relationships, Self Esteem, Stress, Trauma, Workplace Issues
Understand Neurodivergence, process diagnosis, recover from negative messaging toward self, strategies & coping skills for motivation, organization, impulsiveness, attention difficulties, emotional regulation, rejection sensitivity, social skills, impact of hormones ADHD, support for informed conversations with medication prescriber
- Learn to navigate neurodivergence
- Improve/fix sleep issues
- Manage anxiety, depression
- Heal from trauma
- Build healthy attachment style
- Manage stress
- School/work accommodations
- Improve work & study habits
ADHD, Anxiety, Insomnia, Relationships, Self Esteem, Stress, Trauma, Workplace Issues
Understand Neurodivergence, process diagnosis, recover from negative messaging toward self, strategies & coping skills for motivation, organization, impulsiveness, attention difficulties, emotional regulation, rejection sensitivity, social skills, impact of hormones ADHD, support for informed conversations with medication prescriber
- Learn to navigate neurodivergence
- Improve/fix sleep issues
- Manage anxiety, depression
- Heal from trauma
- Build healthy attachment style
- Manage stress
- School/work accommodations
- Improve work & study habits
I work with individuals and couples who need support with anxiety, depression, effects of trauma, relationship issues, and significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of yourself, cultivate self-acceptance, and foster personal and relational growth. In addition to my part-time work in private practice as a therapist, I teach in the Counselling Program at Acadia University.
I work with individuals and couples who need support with anxiety, depression, effects of trauma, relationship issues, and significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of yourself, cultivate self-acceptance, and foster personal and relational growth. In addition to my part-time work in private practice as a therapist, I teach in the Counselling Program at Acadia University.
Sometimes our problems seem to take on a life of their own; they can drag us down, even paralyzing us under a weight of sadness and worry. Perhaps you feel stuck, overwhelmed, or like you are struggling to cope. If this sounds like you, we can talk. With years of experience in clinical healthcare and university-counselling settings, I am adept at working with a wide range of mental health and life challenges, including anxiety, depression, and relational difficulties. My services are offered in collaboration with Wolf Counselling Therapy.
Sometimes our problems seem to take on a life of their own; they can drag us down, even paralyzing us under a weight of sadness and worry. Perhaps you feel stuck, overwhelmed, or like you are struggling to cope. If this sounds like you, we can talk. With years of experience in clinical healthcare and university-counselling settings, I am adept at working with a wide range of mental health and life challenges, including anxiety, depression, and relational difficulties. My services are offered in collaboration with Wolf Counselling Therapy.
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, security in a non-judgmental and compassionate space is essential. You can move yourself from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you to support the work you want to do.
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, security in a non-judgmental and compassionate space is essential. You can move yourself from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you to support the work you want to do.
See more therapy options for Wolfville
How does your Counsellor compare?
Number of Counsellors in Wolfville, NS
40+
Average cost per session
$175
Counsellors in Wolfville, NS who prioritize treating:
| 95% | Anxiety |
| 93% | Depression |
| 88% | Stress |
| 83% | Relationship Issues |
| 83% | Trauma and PTSD |
| 80% | Grief |
| 75% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
| 82% | Medavie Blue Cross |
| 76% | Blue Cross |
| 61% | Manulife |
How Counsellors in Wolfville, NS see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Wolfville?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
