Lesbian Therapists in Windsor, NS
Feeling stuck in grief, anxiety, or relationship struggles? You’re not alone—and you’re not broken. Whether it’s your first time in therapy or you’ve tried before and felt unseen, my approach offers something different: real connection, curiosity, and compassion. I bring both professional insight and personal experience to help you feel truly understood. Together, we’ll explore who you are, what you want, and how to build a life that feels meaningful. If you’re ready to stop just coping and start living with purpose, we can begin that journey—together—today.
Feeling stuck in grief, anxiety, or relationship struggles? You’re not alone—and you’re not broken. Whether it’s your first time in therapy or you’ve tried before and felt unseen, my approach offers something different: real connection, curiosity, and compassion. I bring both professional insight and personal experience to help you feel truly understood. Together, we’ll explore who you are, what you want, and how to build a life that feels meaningful. If you’re ready to stop just coping and start living with purpose, we can begin that journey—together—today.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
I believe that my clients are the experts in themselves and what will work best for them. For that reason, I offer my clients a range of therapeutic modalities through an integrative therapeutic approach using evidence based practices. I believe in engaging and empowering my clients at all stages of the therapeutic process. I see myself as a guide along your path to wellness, offering you tools to support your journey.
I believe that my clients are the experts in themselves and what will work best for them. For that reason, I offer my clients a range of therapeutic modalities through an integrative therapeutic approach using evidence based practices. I believe in engaging and empowering my clients at all stages of the therapeutic process. I see myself as a guide along your path to wellness, offering you tools to support your journey.
Do you need a moment to pause? Are you feeling lost or overwhelmed or stuck? Have you experienced loss or trauma? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm space where I will walk by your side as a companion on your journey as you move toward transformative growth. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, trauma therapy, and grief counselling are also part of my practice. I work with people of all ages.
Do you need a moment to pause? Are you feeling lost or overwhelmed or stuck? Have you experienced loss or trauma? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm space where I will walk by your side as a companion on your journey as you move toward transformative growth. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, trauma therapy, and grief counselling are also part of my practice. I work with people of all ages.
More Therapists Nearby
Welcome, my name is Josiane. I approach therapy as a co-creative, trauma-informed process that centres holistic wellness - mind, body, and spirit. My clients include adults and teens who often fall outside conventional norms, including those who are neurodivergent, queer, gender-diverse, polyamorous, and/or living with chronic illness/disabilities. At heart, I support anyone seeking therapy that truly fits their unique way of being.
Welcome, my name is Josiane. I approach therapy as a co-creative, trauma-informed process that centres holistic wellness - mind, body, and spirit. My clients include adults and teens who often fall outside conventional norms, including those who are neurodivergent, queer, gender-diverse, polyamorous, and/or living with chronic illness/disabilities. At heart, I support anyone seeking therapy that truly fits their unique way of being.
Jen Morris - Anxiety Anchor Counselling
Clinical Social Work/Therapist, BSc, BSW, MSW
1 Endorsed
Porters Lake, NS B3E
I hold a degree in Psychology, Social work and a Masters in Clinical Social Work. My speciality is helping people with anxiety. My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. Health anxiety is of particular interest to me and I have extensive experience in this area. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
I hold a degree in Psychology, Social work and a Masters in Clinical Social Work. My speciality is helping people with anxiety. My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. Health anxiety is of particular interest to me and I have extensive experience in this area. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
I’m a seasoned therapist offering short-term, focused therapy for adults seeking thoughtful, practical support around a specific concern. I work with care and intention, typically over 6–8 sessions, supporting people who feel ready for something to shift and want help moving forward. We all go through periods of transition or uncertainty. I often work with people who have put a lot of thought into their lives, yet find themselves at a point where something needs attention—whether around retirement, health changes, relationships, boundaries, major decisions, or the more existential questions of identity, purpose, and meaning.
I’m a seasoned therapist offering short-term, focused therapy for adults seeking thoughtful, practical support around a specific concern. I work with care and intention, typically over 6–8 sessions, supporting people who feel ready for something to shift and want help moving forward. We all go through periods of transition or uncertainty. I often work with people who have put a lot of thought into their lives, yet find themselves at a point where something needs attention—whether around retirement, health changes, relationships, boundaries, major decisions, or the more existential questions of identity, purpose, and meaning.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Hi, we’re Jane Donovan and Jules Smith, therapists at Insight. We work with teens, adults, and couples navigating identity and relationship challenges. As experienced therapists, we create a supportive space where you can explore who you are, improve communication, and build meaningful connections. Whether you're feeling stuck, seeking clarity, or ready for a change, we’re here to help with compassion and care.
Hi, we’re Jane Donovan and Jules Smith, therapists at Insight. We work with teens, adults, and couples navigating identity and relationship challenges. As experienced therapists, we create a supportive space where you can explore who you are, improve communication, and build meaningful connections. Whether you're feeling stuck, seeking clarity, or ready for a change, we’re here to help with compassion and care.
When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!
When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!
Congratulations on seeking help; searching for a therapist is the first brave step you can take. My background is in individual and couples therapy. I graduated from UNB with a Master’s degree in Psychology Counselling (M.Ed.).
I have over 14 years of experience helping clients who struggle with mood disorders, narcissistic traits, family trauma, anxiety, depression, and stress management. If you’ve been feeling anxious, down, or stuck in old patterns, you don’t have to go through it alone. We’ll work together on practical tools you can use when life feels overwhelming.
Congratulations on seeking help; searching for a therapist is the first brave step you can take. My background is in individual and couples therapy. I graduated from UNB with a Master’s degree in Psychology Counselling (M.Ed.).
I have over 14 years of experience helping clients who struggle with mood disorders, narcissistic traits, family trauma, anxiety, depression, and stress management. If you’ve been feeling anxious, down, or stuck in old patterns, you don’t have to go through it alone. We’ll work together on practical tools you can use when life feels overwhelming.
Ron G Nugent
Counsellor, BSC, MEdPsyc, MEd/C, RCT, CCC
2 Endorsed
Wellington, NS B2T
Waitlist for new clients
As a clinically trained counsellor at the national level, I prioritize self-care and self-compassion. I believe taking care of yourself allows you to become the best version of yourself. I have been counselling for over 20. years and have vast experience in family counselling, managing ADHD and Anxiety as well as working navigating signs and symptoms of depression. I am a trauma informed therapist and have just recently attained my certification in Grief Therapy. I am a proud supporter and member of the LGBTQ+ community.
As a clinically trained counsellor at the national level, I prioritize self-care and self-compassion. I believe taking care of yourself allows you to become the best version of yourself. I have been counselling for over 20. years and have vast experience in family counselling, managing ADHD and Anxiety as well as working navigating signs and symptoms of depression. I am a trauma informed therapist and have just recently attained my certification in Grief Therapy. I am a proud supporter and member of the LGBTQ+ community.
I am a queer, neurodivergent therapist who supports people healing from trauma and learning to feel more at home in their bodies. You may be struggling with anxiety, flashbacks, or feeling disconnected from yourself and the things you once enjoyed. Maybe you are curious if your stress, chronic pain, or depression is linked to past experiences. Trauma can leave deep marks, but it does not have to define your life and healing is absolutely possible. I use an integrative, trauma-centered approach to help with your unique needs and attachment style, honoring the mind-body connection, your feeling of safety and your systems' capacity.
I am a queer, neurodivergent therapist who supports people healing from trauma and learning to feel more at home in their bodies. You may be struggling with anxiety, flashbacks, or feeling disconnected from yourself and the things you once enjoyed. Maybe you are curious if your stress, chronic pain, or depression is linked to past experiences. Trauma can leave deep marks, but it does not have to define your life and healing is absolutely possible. I use an integrative, trauma-centered approach to help with your unique needs and attachment style, honoring the mind-body connection, your feeling of safety and your systems' capacity.
Accepting Clients for Summer 2026! If you’re feeling stuck, overwhelmed, or weighed down by grief, anxiety, trauma, identity struggles, or life’s challenges, you don’t have to go through it alone. You may be looking for more than a quick fix, you want a space where you feel safe, supported, and truly heard. A place to explore what’s beneath the surface, reconnect with yourself, and begin moving forward.
Its time to feel heard and respected.
Accepting Clients for Summer 2026! If you’re feeling stuck, overwhelmed, or weighed down by grief, anxiety, trauma, identity struggles, or life’s challenges, you don’t have to go through it alone. You may be looking for more than a quick fix, you want a space where you feel safe, supported, and truly heard. A place to explore what’s beneath the surface, reconnect with yourself, and begin moving forward.
Its time to feel heard and respected.
As a therapist I help my clients with trauma and PTSD, anxiety, depression, BPD, burnout, intimacy, and relational issues. I proudly offer neurodivergent and LGBTQIA2s+ informed care; I am kink-aware, sex and body positive, and welcoming of all persons.
We move at your pace, in a way that works best for you. I focus on ensuring you feel comfortable, safe, respected, and understood first and foremost.
I’ve worked at length with those who have experienced DV, IPV, sexual assault/ trafficking, addictions, and resource instability. I am well versed in first responder culture and trauma that can arise from working in these roles.
As a therapist I help my clients with trauma and PTSD, anxiety, depression, BPD, burnout, intimacy, and relational issues. I proudly offer neurodivergent and LGBTQIA2s+ informed care; I am kink-aware, sex and body positive, and welcoming of all persons.
We move at your pace, in a way that works best for you. I focus on ensuring you feel comfortable, safe, respected, and understood first and foremost.
I’ve worked at length with those who have experienced DV, IPV, sexual assault/ trafficking, addictions, and resource instability. I am well versed in first responder culture and trauma that can arise from working in these roles.
For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie recognizes this and is dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. Mel will be with you every step of the way in helping you handle all issues that life throws your way as well as meeting your therapeutic goals. Mel has a gentle, non-judgemental style and believes that therapy works best when people feel comfortable and understood. Mel is currently accepting clients for in person, online and phone therapy.
For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie recognizes this and is dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. Mel will be with you every step of the way in helping you handle all issues that life throws your way as well as meeting your therapeutic goals. Mel has a gentle, non-judgemental style and believes that therapy works best when people feel comfortable and understood. Mel is currently accepting clients for in person, online and phone therapy.
I am a certified Registered Counselling Therapist working with individual clients, couples and families of all ages, from five years of age onward. I work with people struggling with a range of issues, recognizing that each stage of life presents with it unique obstacles and joys. I employ play, creativity and the client's interests to create a non-threatening, respectful counselling environment. My mandate is to support each client as they take stock of their capabilities, face their challenges, and courageously step toward the changes they want to make happen in their lives.
I am a certified Registered Counselling Therapist working with individual clients, couples and families of all ages, from five years of age onward. I work with people struggling with a range of issues, recognizing that each stage of life presents with it unique obstacles and joys. I employ play, creativity and the client's interests to create a non-threatening, respectful counselling environment. My mandate is to support each client as they take stock of their capabilities, face their challenges, and courageously step toward the changes they want to make happen in their lives.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Online Therapists
EMDR, Trauma, 2SLGBTQ, ADHD, Autism, Relationships
Registered Provisional Psychologist, MACP
Online Only
I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise.
I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise.
It is no measure of health to be well-adjusted to a profoundly sick society. -Krishnamurti Although things are getting better in some regards, outdated societal pressures and norms, as well as modern technology and newly implemented ways of living are weighing heavy on many of us. Anxiety is at an all-time peak, addiction continues to climb and although we have more comforts than at any time in history, we are increasingly unhappy. If you're feeling the strain of this, want to connect to something deeper within yourself, or are finding yourself more dysregulated than ever (with all the associated difficulties), let's connect.
It is no measure of health to be well-adjusted to a profoundly sick society. -Krishnamurti Although things are getting better in some regards, outdated societal pressures and norms, as well as modern technology and newly implemented ways of living are weighing heavy on many of us. Anxiety is at an all-time peak, addiction continues to climb and although we have more comforts than at any time in history, we are increasingly unhappy. If you're feeling the strain of this, want to connect to something deeper within yourself, or are finding yourself more dysregulated than ever (with all the associated difficulties), let's connect.
Nearby Lesbian Counsellors Searches for Windsor
See More Lesbian CounsellorsNearby Searches for Windsor
- Bedford
- Chester
- Cole Harbour
- Dartmouth
- Eastern Passage
- Elmsdale
- Enfield
- Fall River
- Lower Sackville
- Middle Sackville
- Shubenacadie
- Truro
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.