Therapists in Windsor, NS

Photo of Dana Hines - Hines Counselling - Dana Hines, Counsellor, MACP, RCT-C
Hines Counselling - Dana Hines
Counsellor, MACP, RCT-C
2 Endorsed
Windsor, NS B0N
Are you feeling lost, overwhelmed, anxious, or depressed? Wanting to make a change but unsure of where to start? I support adults experiencing a variety of challenges including anxiety, depression, stress and overwhelm, life transitions, sleep disturbances, relationship challenges, difficulty managing intense emotions, and pain management. Working together, we’ll start by understanding your current challenges, prioritizing what is most important to you, and developing actionable steps to help you work toward achieving your goals.
Are you feeling lost, overwhelmed, anxious, or depressed? Wanting to make a change but unsure of where to start? I support adults experiencing a variety of challenges including anxiety, depression, stress and overwhelm, life transitions, sleep disturbances, relationship challenges, difficulty managing intense emotions, and pain management. Working together, we’ll start by understanding your current challenges, prioritizing what is most important to you, and developing actionable steps to help you work toward achieving your goals.
(782) 222-4693 View (782) 222-4693
Photo of Jordan Sheridan, Counsellor, MEd, RCT-C
Jordan Sheridan
Counsellor, MEd, RCT-C
1 Endorsed
Windsor, NS B0N
Stories—the stories we tell ourselves—are powerful, and yet we can change them. Often, the first step toward change is being open to learning about yourself and the roles you play in your stories. It takes courage to do this work. I’m here to guide you on your journey of self-understanding, acceptance, and empowerment in a safe and supportive environment. As a therapist, I’ll meet you where you are. Whether you have never been to therapy or have lots of experience, we’ll focus on what is important to you and help you gain a new perspective on your life.
Stories—the stories we tell ourselves—are powerful, and yet we can change them. Often, the first step toward change is being open to learning about yourself and the roles you play in your stories. It takes courage to do this work. I’m here to guide you on your journey of self-understanding, acceptance, and empowerment in a safe and supportive environment. As a therapist, I’ll meet you where you are. Whether you have never been to therapy or have lots of experience, we’ll focus on what is important to you and help you gain a new perspective on your life.
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Photo of Ingrida Paliukaite, Registered Counselling Therapist-Candidate, MA
Ingrida Paliukaite
Registered Counselling Therapist-Candidate, MA
1 Endorsed
Windsor, NS B0N
My goal is to help my client to get to a better place. Together we will figure out what are the roots of the problem and together we will work to establish the steps, to achieve your goal. We will work on techniques, skills and strategies and I will guide you through the process.
My goal is to help my client to get to a better place. Together we will figure out what are the roots of the problem and together we will work to establish the steps, to achieve your goal. We will work on techniques, skills and strategies and I will guide you through the process.
(782) 201-0398 View (782) 201-0398
Photo of Katie MacDonald, Pre-Licensed Professional, RPC-C
Katie MacDonald
Pre-Licensed Professional, RPC-C
Windsor, NS B0N
Sometimes things in life feel too big and too hard to face alone. Perhaps you're experiencing depression, anxiety, or grief. You might need help navigating codependency, tricky relationship dynamics, challenges with substance use, compulsive behavior, or postpartum support. Maybe you want to explore your gender/sexual identity. Counselling can help you better cope with your struggles, work through mental health challenges, face addiction, and find clarity, hope, and healing. Our time together is judgment-free in a space cultivated with safety, trust, and empathy. I strive to be an anti-oppressive, sex and kink-positive practitioner.
Sometimes things in life feel too big and too hard to face alone. Perhaps you're experiencing depression, anxiety, or grief. You might need help navigating codependency, tricky relationship dynamics, challenges with substance use, compulsive behavior, or postpartum support. Maybe you want to explore your gender/sexual identity. Counselling can help you better cope with your struggles, work through mental health challenges, face addiction, and find clarity, hope, and healing. Our time together is judgment-free in a space cultivated with safety, trust, and empathy. I strive to be an anti-oppressive, sex and kink-positive practitioner.
(782) 800-5646 View (782) 800-5646
Photo of Sonia Smith, Psychologist (Candidate Register), MEd
Sonia Smith
Psychologist (Candidate Register), MEd
Windsor, NS B0N
Waitlist for new clients
Sonia Smith, M.Ed. is a Counselling and Forensic Psychologist (Candidate Register) with the Nova Scotia Board of Examiners in Psychology. She offers individual counselling at the office, virtually, and in an equine environment (“Equine Enhanced Therapy”) through Seagram & Associates and Landing Strong.
Sonia Smith, M.Ed. is a Counselling and Forensic Psychologist (Candidate Register) with the Nova Scotia Board of Examiners in Psychology. She offers individual counselling at the office, virtually, and in an equine environment (“Equine Enhanced Therapy”) through Seagram & Associates and Landing Strong.
(782) 302-1437 View (782) 302-1437
Photo of Tara Field - Tara Field @ Good Grief Halifax, Counsellor, RP, RCT, RCC
Tara Field @ Good Grief Halifax
Counsellor, RP, RCT, RCC
2 Endorsed
Online Only
Feeling stuck in grief, anxiety, or relationship struggles? You’re not alone—and you’re not broken. Whether it’s your first time in therapy or you’ve tried before and felt unseen, my approach offers something different: real connection, curiosity, and compassion. I bring both professional insight and personal experience to help you feel truly understood. Together, we’ll explore who you are, what you want, and how to build a life that feels meaningful. If you’re ready to stop just coping and start living with purpose, we can begin that journey—together—today.
Feeling stuck in grief, anxiety, or relationship struggles? You’re not alone—and you’re not broken. Whether it’s your first time in therapy or you’ve tried before and felt unseen, my approach offers something different: real connection, curiosity, and compassion. I bring both professional insight and personal experience to help you feel truly understood. Together, we’ll explore who you are, what you want, and how to build a life that feels meaningful. If you’re ready to stop just coping and start living with purpose, we can begin that journey—together—today.
(782) 825-6407 View (782) 825-6407
Photo of Alex Duguay, MACP, RCT-C
Alex Duguay
Verified Verified
4 Endorsed
Windsor, NS B0N
Are you grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?
Are you grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?
(782) 400-0612 View (782) 400-0612
Photo of Jill Pasquet, Registered Social Worker, MSW, RSW
Jill Pasquet
Registered Social Worker, MSW, RSW
3 Endorsed
Windsor, NS B0N
I’m a psychotherapist in general practice with specialized training and experience with trauma-related issues, particularly complex (developmental and sexual / relational) trauma. I bring a warm, genuine, non-judgmental, and direct approach. I work collaboratively with clients to help them experience new awareness, insight, and emotional change. I work with clients experiencing a range of problems, not just trauma, and many experience the growth and change they want within one session. I also provide specialized or long-term psychotherapy for those with complex or chronic challenges who may not have benefit from traditional therapy,
I’m a psychotherapist in general practice with specialized training and experience with trauma-related issues, particularly complex (developmental and sexual / relational) trauma. I bring a warm, genuine, non-judgmental, and direct approach. I work collaboratively with clients to help them experience new awareness, insight, and emotional change. I work with clients experiencing a range of problems, not just trauma, and many experience the growth and change they want within one session. I also provide specialized or long-term psychotherapy for those with complex or chronic challenges who may not have benefit from traditional therapy,
(782) 201-3806 View (782) 201-3806
Photo of Belinda Seagram - Seagram & Associates, Psychologist, PhD
Seagram & Associates
Psychologist, PhD
Windsor, NS B0N
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
(902) 907-5440 View (902) 907-5440
Photo of Jillian Dollimont - Jillian Dollimont Equus: Equine Assisted Cnslng, Registered Social Worker, MSW, RSW
Jillian Dollimont Equus: Equine Assisted Cnslng
Registered Social Worker, MSW, RSW
Windsor, NS B0N
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
(902) 905-3650 View (902) 905-3650
Photo of Whitney Elizabeth Camellato, Counsellor, MEd, RCT-C
Whitney Elizabeth Camellato
Counsellor, MEd, RCT-C
1 Endorsed
Windsor, NS B0N
With over 20 years of experience, I am dedicated to supporting children and adolescents as they navigate life's challenges. My background spans various roles in education, including as a school teacher, EAL teacher, Resource teacher, and Learning Centre teacher across Ontario, British Columbia, and Nova Scotia. Through these diverse experiences, I have come to understand the vital role mental health plays in the development and well-being of young individuals.
With over 20 years of experience, I am dedicated to supporting children and adolescents as they navigate life's challenges. My background spans various roles in education, including as a school teacher, EAL teacher, Resource teacher, and Learning Centre teacher across Ontario, British Columbia, and Nova Scotia. Through these diverse experiences, I have come to understand the vital role mental health plays in the development and well-being of young individuals.
(782) 492-0189 View (782) 492-0189
Photo of Cynthia Manley, Counsellor, MA, CCC, RCT, CPT-S
Cynthia Manley
Counsellor, MA, CCC, RCT, CPT-S
3 Endorsed
Windsor, NS B0N
Hello, My name is Cynthia Manley. I am a Certified Play Therapist with the Canadian Association for Play Therapy and the owner of Shifting Tides Play Therapy. We help children who are struggling with issues including: anxiety, depression, or adjustment to divorce or blended families. We also work with children who have experienced trauma or who have special needs including Autism Spectrum Disorder or other learning disabilities.
Hello, My name is Cynthia Manley. I am a Certified Play Therapist with the Canadian Association for Play Therapy and the owner of Shifting Tides Play Therapy. We help children who are struggling with issues including: anxiety, depression, or adjustment to divorce or blended families. We also work with children who have experienced trauma or who have special needs including Autism Spectrum Disorder or other learning disabilities.
(902) 812-0392 View (902) 812-0392
Photo of Alix Munro, Counsellor, BA, MA, CCC, RCT-C, CAIP
Alix Munro
Counsellor, BA, MA, CCC, RCT-C, CAIP
2 Endorsed
Serves Area
Hello! My name is Alix and I am an AuDHD therapist practicing at Venture Counselling Therapy. My job is to help you meet your goals, not the other way around. I have a special interest in adults and teens who are exploring their autistic identity, or anyone identifying as neurodivergent but also take allistic clients. I also work with neurotypical parents or partners of neurodivergent people. I am a late diagnosed autistic and ADHD queer cis woman. I am certified in Dialectal Behavioural Therapy, CBT for Insomnia, and Cognitive Processing Therapy.
Hello! My name is Alix and I am an AuDHD therapist practicing at Venture Counselling Therapy. My job is to help you meet your goals, not the other way around. I have a special interest in adults and teens who are exploring their autistic identity, or anyone identifying as neurodivergent but also take allistic clients. I also work with neurotypical parents or partners of neurodivergent people. I am a late diagnosed autistic and ADHD queer cis woman. I am certified in Dialectal Behavioural Therapy, CBT for Insomnia, and Cognitive Processing Therapy.
(782) 400-5380 View (782) 400-5380
Photo of Karen Cox, Registered Social Worker, MSW, RSW
Karen Cox
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Feeling overwhelmed? Difficulties managing your emotions? Stuck in depression, anxiety, grief, or chronic pain? Finding your relationship(s) a challenge? I have over two decades of experience working with individuals, couples, and families facing mental health issues, trauma/PTSD, difficulties with interpersonal relationships, chronic pain, grief, life transitions, and sexuality. I don't condone toxic positivity, but I do believe in radical acceptance. That doesn't translate into complacency, but acceptance that there are limits to our ability to control our surroundings.
Feeling overwhelmed? Difficulties managing your emotions? Stuck in depression, anxiety, grief, or chronic pain? Finding your relationship(s) a challenge? I have over two decades of experience working with individuals, couples, and families facing mental health issues, trauma/PTSD, difficulties with interpersonal relationships, chronic pain, grief, life transitions, and sexuality. I don't condone toxic positivity, but I do believe in radical acceptance. That doesn't translate into complacency, but acceptance that there are limits to our ability to control our surroundings.
(782) 201-3751 View (782) 201-3751
Photo of Robyn Levy, Registered Counselling Therapist-Candidate, MA, RCT-C
Robyn Levy
Registered Counselling Therapist-Candidate, MA, RCT-C
1 Endorsed
Serves Area
I believe the way in which we each uniquely interpret our world informs our experience in it. In our work together, part of my role is to walk along side you while we work to better understand your inner experiences, find ways to attend to your needs and move towards healing. I strive to provide an environment which feels safe, warm, nonjudgmental, and where you feel comfortable to show up exactly as you are. I strongly believe that the strength of our relationships with others and sense of security within those relationships has a tremendous impact on our mental health and well-being.
I believe the way in which we each uniquely interpret our world informs our experience in it. In our work together, part of my role is to walk along side you while we work to better understand your inner experiences, find ways to attend to your needs and move towards healing. I strive to provide an environment which feels safe, warm, nonjudgmental, and where you feel comfortable to show up exactly as you are. I strongly believe that the strength of our relationships with others and sense of security within those relationships has a tremendous impact on our mental health and well-being.
(782) 201-3865 View (782) 201-3865
Photo of Heather Gray, Counsellor, MEd, RCT, CCC
Heather Gray
Counsellor, MEd, RCT, CCC
1 Endorsed
Serves Area
Do you need a moment to pause? Are you feeling lost or overwhelmed or stuck? Have you experienced loss or trauma? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm and quiet space where I will walk by your side as a companion on your journey as you move toward transformative growth. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, and a trauma-informed approach are also part of my practice.
Do you need a moment to pause? Are you feeling lost or overwhelmed or stuck? Have you experienced loss or trauma? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm and quiet space where I will walk by your side as a companion on your journey as you move toward transformative growth. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, and a trauma-informed approach are also part of my practice.
(782) 400-6340 View (782) 400-6340
Photo of Tessa Cosman - Tessa Cosman/Breathe Mindfulness Centre, Psychologist (Candidate Register), MSc
Tessa Cosman/Breathe Mindfulness Centre
Psychologist (Candidate Register), MSc
1 Endorsed
Serves Area
Tessa Cosman is a Registered Clinical Psychologist (Candidate Register) from the Annapolis Valley providing therapy and assessment services to adults 19+. Tessa practices a collaborative and client-centered approach, with an emphasis on supporting clients in meeting goals that are important to them.
Tessa Cosman is a Registered Clinical Psychologist (Candidate Register) from the Annapolis Valley providing therapy and assessment services to adults 19+. Tessa practices a collaborative and client-centered approach, with an emphasis on supporting clients in meeting goals that are important to them.
(782) 822-6304 View (782) 822-6304
Photo of Dorothy Hunse, Counsellor, MEd, RCT-C, CCC
Dorothy Hunse
Counsellor, MEd, RCT-C, CCC
2 Endorsed
Serves Area
We are living in challenging times. Personal, interpersonal and systemic stressors can negatively impact our sense of well-being and leave us feeling stuck. If you find yourself in this place, you are not alone! Counselling can help by providing a nonjudgmental and safe space in which we will work together to explore the challenges you’re experiencing, empower your ability to solve problems, celebrate your acts of courage and resilience, reconnect you to the resources and strengths you already have, and chart meaningful ways forward.
We are living in challenging times. Personal, interpersonal and systemic stressors can negatively impact our sense of well-being and leave us feeling stuck. If you find yourself in this place, you are not alone! Counselling can help by providing a nonjudgmental and safe space in which we will work together to explore the challenges you’re experiencing, empower your ability to solve problems, celebrate your acts of courage and resilience, reconnect you to the resources and strengths you already have, and chart meaningful ways forward.
(782) 828-0466 View (782) 828-0466

More Therapists Nearby

Photo of Kevin Alexander Fraser - Alexander Wellness Consulting, Registered Social Worker, MSW, RSW, RCC
Alexander Wellness Consulting
Registered Social Worker, MSW, RSW, RCC
Online Only
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
(782) 821-3513 View (782) 821-3513
Photo of Nivea Krishnan - Nivea Krishnan - Tamara Counseling Therapy , Clinical Social Work/Therapist, MSW
Nivea Krishnan - Tamara Counseling Therapy
Clinical Social Work/Therapist, MSW
Truro, NS B2N
Accepting new clients! At times, we all face challenges that can leave us feeling stuck. Whether it’s navigating difficult experiences, managing overwhelming responsibilities, or recovering from burnout, these struggles are a natural part of life. Missteps and disagreements with loved ones happen to everyone—it’s what makes us human. If you’re seeking a way forward, I’m here to help.
Accepting new clients! At times, we all face challenges that can leave us feeling stuck. Whether it’s navigating difficult experiences, managing overwhelming responsibilities, or recovering from burnout, these struggles are a natural part of life. Missteps and disagreements with loved ones happen to everyone—it’s what makes us human. If you’re seeking a way forward, I’m here to help.
(902) 915-7951 View (902) 915-7951

How does your Counsellor compare?

Number of Counsellors in Windsor, NS

10+

Average cost per session

$168

Counsellors in Windsor, NS who prioritize treating:

94% Anxiety
89% Depression
89% Stress
78% Coping Skills
72% Self Esteem
67% Relationship Issues
67% Life Transitions

Average years in practice

3 Years

Top 3 insurances accepted

85% Medavie Blue Cross
69% Blue Cross
62% SunLife

How Counsellors in Windsor, NS see their clients

94% In Person and Online
6% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Windsor?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.