Divorce Therapists in Truro, NS

For more than 30 years, Dr. Nina Woulff, Psychologist & Associates has provided compassionate, effective, and individualized therapy to thousands of clients. The associate therapists have been carefully chosen by Dr. Woulff for their excellent training and specialized areas of practice. All Associates have over 15 years professional experience.

Transforming Tides Counselling helps you when you are struggling with anxiety and depression and don’t know where to turn. We help when overwhelming emotions catch you up and cause sleepless nights, spinning thoughts, trouble concentrating at work, and you find yourself irritable with your family and friends. We work with you when you have experienced loss through the death of loved ones, the loss of well loved pets, the end of relationships or jobs or health and whenever grief feels too hard to manage on your own. When conflict in your intimate relationship seems unsolvable, we are here to help with couples counselling.

**Accepting New Clients** Are you ready to learn more about yourself and see progress in the challenging areas of your life? Clients working with me can find success with a variety of issues, including anxiety, depression, trauma, grief, self-esteem, sexuality, gender identity, family conflict, and relationships. Identifying your most pressing issue is a good starting point for us to work from, and can lead you in the best direction for your healing.

The best part about what I do is watching parents and children find joy in being together. I love to work with parents who feel disconnected from their children and lost about how to support them. After families have worked with me, I hope they leave with a deeper connection to each other.

Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.

ME Family Therapy & Resource Center has been providing individual, couple and family therapy for children, youth and adults since 1991. It is located in downtown Truro, Nova Scotia, the “hub” of the province and the company is privately owned and operated. It is a collaborative approach between the therapist and client in finding solutions to the presenting issues. Our mission is: “you and ME working together for a better you.”

In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.

If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.

Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief, trauma, anxiety, burnout, overwhelm or a late diagnosis of ADHD. We will work with you to develop new ways of living that help you to feel more empowered and free. With the right support, you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace. No matter where you're at, we're ready to meet you there.

I am a Counselling Psychologist and at the heart of my practice is providing an warm, accepting and collaborative environment where you feel understood, respected and heard. I primarily work with adults and young people (18+) with a range of difficulties including self-worth, anxiety-related issues, mood, childhood emotional absence/neglect, family of origin issues, past bullying, transition and adjustment, relationship difficulties, and recovery from the effects of PTSD and trauma. Additionally, I offer trauma-informed therapy (often EMDR) to RCMP and veterans.

Reset. Restart. Refocus. As many times as you need too. And I am here to help you on your journey towards living a value focused life. I work with my clients to help them to increase their resilience, develop goals, and to move their emotional health and behavior towards a fulfilling life. Whether you are looking for support around a specific stressor, wanting to develop new coping skills, or wanting to work on emotional growth, I am confident we can find your path forward. I currently offer one on one virtual therapy sessions. Please feel free to email so we can connect.

Whether it be situational life stressors, grief, life stages or other adjustment processes, I enjoy supporting others in a safe and non-judgmental way. I am a licensed Clinical Therapist and have been a practicing Social Worker for 24 years. I strive to support individuals, couples and families to feel supported and understood. My intention is to guide others in achieving their goals to nourish health and wellness.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.

Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are you needing help to navigate these difficulties? As a therapist who has been providing therapy to adults, couples and teens for the past 28 years, I bring extensive experience, insights and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation. I am an excellent listener with a love for helping others. I believe in your worth and in your potential to create a better life.

I offer a non-judgemental and person-centered approach to therapy. You are the expert in your own life, and together we can develop a treatment plan that is individually tailored to your needs.

Are you feeling overwhelmed? Stressed? Down? Alone? Wondering if things are "bad enough" for counselling? You don't have to wait until you are in crisis to reach out! Sometimes life can feel messy, but you don't have to go it alone. I can help by providing you with a safe place to explore your thoughts and feelings, with compassionate, professional guidance and support. I take a person-centered, collaborative approach, tailoring the counselling experience to your unique situation and needs. I work with individuals (16+), couples, and current and former clergy members from all faith traditions.

The thought of reaching out can be scary for some, but feeling stuck and overwhelmed, or not able to manage your feelings in a healthy way, can be even more scary. Therapy is an opportunity to connect in a safe, non-judgemental environment to explore your thoughts, behavioural patterns, and relationships that may be negatively impacting your life. Engaging in therapy can provide an opportunity to develop the skills needed to manage your complicated feelings and challenging relationships.

Life is not always easy. Often we carry symptoms from our past that cause us to struggle on our journey. Talk therapy can help alleviate those difficulties so that you do not have to suffer in silence.