Therapists in Porters Lake, NS
Welcome! My name is Courtney and I am a Clinical Specialist registered with the Nova Scotia College of Social Workers (NSCSW). Taking the step to seek therapy is an act of courage and self-care, and I commend you for considering this journey. Therapy is not just about addressing challenges but also about embracing growth, healing, and positive change. Whether you're navigating a specific issue or simply seeking support, reaching out is an important first step toward understanding yourself better.
Welcome! My name is Courtney and I am a Clinical Specialist registered with the Nova Scotia College of Social Workers (NSCSW). Taking the step to seek therapy is an act of courage and self-care, and I commend you for considering this journey. Therapy is not just about addressing challenges but also about embracing growth, healing, and positive change. Whether you're navigating a specific issue or simply seeking support, reaching out is an important first step toward understanding yourself better.
Jen Morris - Anxiety Anchor Counselling
Clinical Social Work/Therapist, BSc, BSW, MSW
1 Endorsed
Porters Lake, NS B3E
I hold a degree in Psychology, Social work and a Masters in Clinical Social Work. My speciality is helping people with anxiety. My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. Health anxiety is of particular interest to me and I have extensive experience in this area. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
I hold a degree in Psychology, Social work and a Masters in Clinical Social Work. My speciality is helping people with anxiety. My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. Health anxiety is of particular interest to me and I have extensive experience in this area. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
Counselling Therapy with Angela Malcolm or Vivien Marira. Angela has over 15 years of experience working with adolescents, adults, and families providing assessments, crisis counselling, and intervention. Her practice includes parent/child relationships, couples counselling, anxiety, adjustment, trauma, substance abuse and eating disorders.
Vivien is a compassionate and insightful therapist who brings over a decade of experience to her work with individuals and families. With a BA in Psychology and a Master’s in Marriage/Family Counselling she has profound understanding of human relationships, emotional development and trauma.
Counselling Therapy with Angela Malcolm or Vivien Marira. Angela has over 15 years of experience working with adolescents, adults, and families providing assessments, crisis counselling, and intervention. Her practice includes parent/child relationships, couples counselling, anxiety, adjustment, trauma, substance abuse and eating disorders.
Vivien is a compassionate and insightful therapist who brings over a decade of experience to her work with individuals and families. With a BA in Psychology and a Master’s in Marriage/Family Counselling she has profound understanding of human relationships, emotional development and trauma.
More Therapists Nearby
Currently on Leave - Life can be challenging. We all live unique experiences and face obstacles on a daily basis. This can leave us feeling extremely isolated and overwhelmed. Seeking support from a therapist allows you to share your experience in a safe, welcoming environment. In my work, I practice from a heart-centred approach, drawing on psychodynamic, narrative, attachment, and relational techniques to foster authentic healing and growth.
Currently on Leave - Life can be challenging. We all live unique experiences and face obstacles on a daily basis. This can leave us feeling extremely isolated and overwhelmed. Seeking support from a therapist allows you to share your experience in a safe, welcoming environment. In my work, I practice from a heart-centred approach, drawing on psychodynamic, narrative, attachment, and relational techniques to foster authentic healing and growth.
You’re the one others turn to— capable, and thoughtful. But under the surface, you’re carrying a weight of self-doubt, grief, anxiety, or overwhelm that can be hard to name. Maybe you're exhausted from holding it all together or questioning why things still feel “off,” even when life looks fine on paper most days. You’re looking for a therapist who can help you build on what you already know and support you in making sense of what’s going on inside—so you can feel more grounded, confident, and at ease.
You’re the one others turn to— capable, and thoughtful. But under the surface, you’re carrying a weight of self-doubt, grief, anxiety, or overwhelm that can be hard to name. Maybe you're exhausted from holding it all together or questioning why things still feel “off,” even when life looks fine on paper most days. You’re looking for a therapist who can help you build on what you already know and support you in making sense of what’s going on inside—so you can feel more grounded, confident, and at ease.
Life can be difficult and overwhelming. Counselling provides an opportunity to explore your life, yourself, and your relationships in a supported, non-judgmental, and safe space. It recognizes your unique, personal story while helping you understand the shared human experience of life's challenges. You'll be supported in many ways including, fostering greater self awareness, understanding your emotions, easing stress and anxiety, incorporating healthy behaviours, cultivating new coping strategies / problem-solving / decision-making skills, finding your meaning & purpose, and improving your relationship with yourself & others.
Life can be difficult and overwhelming. Counselling provides an opportunity to explore your life, yourself, and your relationships in a supported, non-judgmental, and safe space. It recognizes your unique, personal story while helping you understand the shared human experience of life's challenges. You'll be supported in many ways including, fostering greater self awareness, understanding your emotions, easing stress and anxiety, incorporating healthy behaviours, cultivating new coping strategies / problem-solving / decision-making skills, finding your meaning & purpose, and improving your relationship with yourself & others.
If you are dealing with anxiety, habitual sadness and lack of energy, pain or overwhelm, please know that counselling can help. Mindful Healing is a place where you can rest, talk, gain clarity and heal. My philosophy is to encourage self-knowledge and inner wisdom. Together we will develop measurable goals for your physical, mental and spiritual wellness.
My approach is informed by trainings in Emotional Freedom Techniques (tapping), clinical hypnosis therapy, as well as aspects from solution-focused and cognitive behaviour therapies.
If you are dealing with anxiety, habitual sadness and lack of energy, pain or overwhelm, please know that counselling can help. Mindful Healing is a place where you can rest, talk, gain clarity and heal. My philosophy is to encourage self-knowledge and inner wisdom. Together we will develop measurable goals for your physical, mental and spiritual wellness.
My approach is informed by trainings in Emotional Freedom Techniques (tapping), clinical hypnosis therapy, as well as aspects from solution-focused and cognitive behaviour therapies.
I'm passionate about treating trauma and the wide range of symptoms it can cause. I experienced intergenerational trauma and poverty in my family of origin and I'm passionate about working with individuals and families who share this experience.
It's possible to heal and reconnect with life after overwhelming stress, and I'm grateful everyday to be invited into the healing journeys of my clients.
I'm passionate about treating trauma and the wide range of symptoms it can cause. I experienced intergenerational trauma and poverty in my family of origin and I'm passionate about working with individuals and families who share this experience.
It's possible to heal and reconnect with life after overwhelming stress, and I'm grateful everyday to be invited into the healing journeys of my clients.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
Do you sometimes find yourself being self-critical or feel like you are not good enough? Do you find it challenging to relax your mind and body, even when you want to unwind? Have you noticed that past experiences seem to affect how you feel about yourself and how you interact with others? Are you struggling to set healthy boundaries, especially when it comes to saying "no" to other people? You don't have to deal with those challenges alone. I am here to help you reclaim a sense of self, find an inner path that leads you to security and safety, and form healthy relationships with yourself and others.
Do you sometimes find yourself being self-critical or feel like you are not good enough? Do you find it challenging to relax your mind and body, even when you want to unwind? Have you noticed that past experiences seem to affect how you feel about yourself and how you interact with others? Are you struggling to set healthy boundaries, especially when it comes to saying "no" to other people? You don't have to deal with those challenges alone. I am here to help you reclaim a sense of self, find an inner path that leads you to security and safety, and form healthy relationships with yourself and others.
At Nordic Psychology, we’re here to help you thrive! Our team of experienced psychologists offers evidence-based therapy for individuals, teens, and couples, helping you navigate life’s challenges and build healthier, more fulfilling relationships. If you’re feeling overwhelmed, stuck, anxious, or struggling to cope with intense emotions, you’re not alone—we can help you find tools to feel more in control and at peace. We also provide specialized support for those living with or affected by Borderline Personality Disorder.
At Nordic Psychology, we’re here to help you thrive! Our team of experienced psychologists offers evidence-based therapy for individuals, teens, and couples, helping you navigate life’s challenges and build healthier, more fulfilling relationships. If you’re feeling overwhelmed, stuck, anxious, or struggling to cope with intense emotions, you’re not alone—we can help you find tools to feel more in control and at peace. We also provide specialized support for those living with or affected by Borderline Personality Disorder.
Barb E
Registered Counselling Therapist Candidate, MEd, RCT-C, CCC
1 Endorsed
Hammonds Plains, NS B3Z
Life can be hard and it feels like we are riding the rollercoaster of ups and downs. You are feeling overwhelmed, stressed, and full of anxiety. It is during these times that you need empathy, compassion, understanding and a safe place to unpack. In my practice, I offer a client-centered and supportive environment where you can feel safe to share your story and experiences. I help clients explore and process problems and challenges that impact every day life. In addition, I can help support the healing of past trauma to help achieve life goals and live more freely. I support young adults transitioning into their independence.
Life can be hard and it feels like we are riding the rollercoaster of ups and downs. You are feeling overwhelmed, stressed, and full of anxiety. It is during these times that you need empathy, compassion, understanding and a safe place to unpack. In my practice, I offer a client-centered and supportive environment where you can feel safe to share your story and experiences. I help clients explore and process problems and challenges that impact every day life. In addition, I can help support the healing of past trauma to help achieve life goals and live more freely. I support young adults transitioning into their independence.
Life can be challenging, and being human is hard. We all carry experiences that can leave us feeling disconnected from ourselves or unsure how to move forward. Therapy can be a space to feel seen, slow things down, and gently explore what you’re holding. I work with youth (14+) and adults navigating trauma, PTSD, depression, identity, sexuality, and overwhelming emotions. My approach is warm, collaborative, and grounded, drawing from person-centered and emotion-focused therapies. Above all, I show up as a human first, supporting you in making sense of your experiences and reconnecting with yourself.
Life can be challenging, and being human is hard. We all carry experiences that can leave us feeling disconnected from ourselves or unsure how to move forward. Therapy can be a space to feel seen, slow things down, and gently explore what you’re holding. I work with youth (14+) and adults navigating trauma, PTSD, depression, identity, sexuality, and overwhelming emotions. My approach is warm, collaborative, and grounded, drawing from person-centered and emotion-focused therapies. Above all, I show up as a human first, supporting you in making sense of your experiences and reconnecting with yourself.
Therapy provides a space to build coping skills, process difficult experiences, and reconnect with life in a way that feels meaningful. I practice from a holistic and trauma-informed approach, grounded in curiosity, compassion, and respect for each person’s unique experience. My goal is to foster growth by offering a balance of support, education, challenge, and intervention.
Therapy provides a space to build coping skills, process difficult experiences, and reconnect with life in a way that feels meaningful. I practice from a holistic and trauma-informed approach, grounded in curiosity, compassion, and respect for each person’s unique experience. My goal is to foster growth by offering a balance of support, education, challenge, and intervention.
Hayley (she/they) identifies as a queer, femme, able-bodied, white settler living and working on the ancestral and unceded territories of the Mi’kmaq peoples. She is a Master of Education in Counselling student at Acadia University, with a Bachelor of Science in Psychology from Dalhousie University. Hayley has experience working in a community mental health setting with young adults on their mental health recovery journeys. They believe that everyone already has what they need in them to heal and that healing occurs within relationships of all kinds.
Hayley (she/they) identifies as a queer, femme, able-bodied, white settler living and working on the ancestral and unceded territories of the Mi’kmaq peoples. She is a Master of Education in Counselling student at Acadia University, with a Bachelor of Science in Psychology from Dalhousie University. Hayley has experience working in a community mental health setting with young adults on their mental health recovery journeys. They believe that everyone already has what they need in them to heal and that healing occurs within relationships of all kinds.
I provide a practice incorporating both traditional and non-traditional forms of therapy. I am an Afrocentric practitioner committed to addressing the counseling needs of a diverse community.
I believe that I have come full circle in my counseling practice as I have worked in career agencies, academic agencies and have a long standing liaison with the Halifax Regional Police and the Justice system. I am believer that the solution to most issues is rooted within the individual. I provide counseling therapy to teens, adults, couples, and seniors. I am also a LGBTQ2 advocate.
We have all experienced difficult times.
I provide a practice incorporating both traditional and non-traditional forms of therapy. I am an Afrocentric practitioner committed to addressing the counseling needs of a diverse community.
I believe that I have come full circle in my counseling practice as I have worked in career agencies, academic agencies and have a long standing liaison with the Halifax Regional Police and the Justice system. I am believer that the solution to most issues is rooted within the individual. I provide counseling therapy to teens, adults, couples, and seniors. I am also a LGBTQ2 advocate.
We have all experienced difficult times.
Shannon (they/them) is a queer, non-binary registered social worker in Halifax, NS. They use a variety of modalities in their practice, including narrative, somatic and art, because they recognize that therapy is not one-size-fits-all. Shannon is also a Geek Therapist, trained to use your fandom, geekery and passions to create a therapeutic environment that is meaningful to you. Shannon is a recognized content specialist in trauma-informed practices, however, they 100% recognize they are not an expert in you. Shannon prioritizes your unique experience and encourages a collaborative approach to your therapeutic experience.
Shannon (they/them) is a queer, non-binary registered social worker in Halifax, NS. They use a variety of modalities in their practice, including narrative, somatic and art, because they recognize that therapy is not one-size-fits-all. Shannon is also a Geek Therapist, trained to use your fandom, geekery and passions to create a therapeutic environment that is meaningful to you. Shannon is a recognized content specialist in trauma-informed practices, however, they 100% recognize they are not an expert in you. Shannon prioritizes your unique experience and encourages a collaborative approach to your therapeutic experience.
My goal is to provide a space where you can show up authentically, exactly as you are, and feel affirmed in that. I believe that building a strong therapeutic relationship is paramount for deepening our work together so if you'd like to show up in pajamas, be cozy! If you'd like to eat during session, snack away. If you'd prefer to walk or move around in session, feel free to do so. If you want to curse during session, I'm all for it!
My focus is supporting 2SLGBTQ+ folks and allies (15+) and I strive to provide an accepting space for Neurodiverse, Poly, SW, BIPOC folks (and more).
My goal is to provide a space where you can show up authentically, exactly as you are, and feel affirmed in that. I believe that building a strong therapeutic relationship is paramount for deepening our work together so if you'd like to show up in pajamas, be cozy! If you'd like to eat during session, snack away. If you'd prefer to walk or move around in session, feel free to do so. If you want to curse during session, I'm all for it!
My focus is supporting 2SLGBTQ+ folks and allies (15+) and I strive to provide an accepting space for Neurodiverse, Poly, SW, BIPOC folks (and more).
Erin Montgomery
Counsellor, MEd, MTA, FAMI, CCC, RCT
7 Endorsed
Halifax, NS B3K
Waitlist for new clients
My work includes a deep commitment to the well-being of my clients. I work with those who are 19 and older and offer individual as well as group sessions. I understand that repetitive and prolonged stressors affect our mental, emotional, physical, relational, and spiritual selves. In my specialized practice, I support people whose difficult life experiences have resulted in post traumatic and dissociative responses, as well as anxiety and depression. I assist my clients to make the shift from surviving to thriving. I often work experientially in sessions in addition to talking. We'll collaborate on a plan that works for you.
My work includes a deep commitment to the well-being of my clients. I work with those who are 19 and older and offer individual as well as group sessions. I understand that repetitive and prolonged stressors affect our mental, emotional, physical, relational, and spiritual selves. In my specialized practice, I support people whose difficult life experiences have resulted in post traumatic and dissociative responses, as well as anxiety and depression. I assist my clients to make the shift from surviving to thriving. I often work experientially in sessions in addition to talking. We'll collaborate on a plan that works for you.
Are you always exhausted, easily angered or disconnected from yourself and others? Perhaps you have been avoiding your issues and it is having an impact on your relationships. It is not who you really are.
Whether you are navigating the impact of trauma, chronic stress, grief, depression or anxiety, it can be hard to keep going when your mind and body are asking for relief. Healing begins when you have a safe space to slow down, be heard and reconnect with yourself. Its about being honest.
I offer a compassionate, nonjudgmental environment where your story matters and where every part of you is welcome.
Are you always exhausted, easily angered or disconnected from yourself and others? Perhaps you have been avoiding your issues and it is having an impact on your relationships. It is not who you really are.
Whether you are navigating the impact of trauma, chronic stress, grief, depression or anxiety, it can be hard to keep going when your mind and body are asking for relief. Healing begins when you have a safe space to slow down, be heard and reconnect with yourself. Its about being honest.
I offer a compassionate, nonjudgmental environment where your story matters and where every part of you is welcome.
How does your Counsellor compare?
Number of Counsellors in Porters Lake, NS
< 10
Counsellors in Porters Lake, NS who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 67% | Marriage Counselling |
| 33% | Depression |
| 33% | Obsessive-Compulsive (OCD) |
| 33% | Life Coaching |
| 33% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Great-West Life |
| 100% | Green Shield Canada |
| 50% | BlueCross and BlueShield |
How Counsellors in Porters Lake, NS see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Porters Lake?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.