Lesbian Therapists in Lower Sackville, NS
Are you feeling overwhelmed, stuck, or disconnected? At Esinam Counselling, we welcome individuals, couples, and families ready for meaningful change. Whether you are navigating trauma, anxiety, depression, or major life transitions, our team is here to guide you. We match you with a highly credentialed, trauma-informed therapist tailored to your unique goals. Using proven, evidence-based therapies, we help you break through barriers, heal from the past, and build practical tools for a brighter future. Step into a supportive space designed for your growth. Let’s move forward together.
Are you feeling overwhelmed, stuck, or disconnected? At Esinam Counselling, we welcome individuals, couples, and families ready for meaningful change. Whether you are navigating trauma, anxiety, depression, or major life transitions, our team is here to guide you. We match you with a highly credentialed, trauma-informed therapist tailored to your unique goals. Using proven, evidence-based therapies, we help you break through barriers, heal from the past, and build practical tools for a brighter future. Step into a supportive space designed for your growth. Let’s move forward together.
For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie recognizes this and is dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. Mel will be with you every step of the way in helping you handle all issues that life throws your way as well as meeting your therapeutic goals. Mel has a gentle, non-judgemental style and believes that therapy works best when people feel comfortable and understood. Mel is currently accepting clients for in person, online and phone therapy.
For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie recognizes this and is dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. Mel will be with you every step of the way in helping you handle all issues that life throws your way as well as meeting your therapeutic goals. Mel has a gentle, non-judgemental style and believes that therapy works best when people feel comfortable and understood. Mel is currently accepting clients for in person, online and phone therapy.
Are you ready to take a deeper journey into yourself? I provide a relaxed atmosphere, where you are invited to be yourself. Modes of therapy include relaxed office space, on-line, and for those who enjoy being outdoors and moving, walk & talk nature therapy. My ideal clients are committed to continual growth and use therapy as one of the ingredients to wellness.
Are you ready to take a deeper journey into yourself? I provide a relaxed atmosphere, where you are invited to be yourself. Modes of therapy include relaxed office space, on-line, and for those who enjoy being outdoors and moving, walk & talk nature therapy. My ideal clients are committed to continual growth and use therapy as one of the ingredients to wellness.
Atman C. Center Avani Santhoshkumar
Registered Counselling Therapist – Candidate, MA CPsy, RCT-C, EMDR
Lower Sackville, NS B4C
ATMAN Counselling Center -
The way I view human beings is that every person's life has three aspects: public, private, and inner life. Public life is what the world sees; private life is shared with close ones; but the inner life is known only to ourselves. It holds our deepest thoughts, feelings, and desires often left unspoken. We may feel confused or overwhelmed without a space to express these emotions. That’s where a therapist comes in who is not just a professional, but a compassionate companion. A therapist listens without judgment, helps us understand our emotions, and guides us toward clarity, healing, and self-awareness.
ATMAN Counselling Center -
The way I view human beings is that every person's life has three aspects: public, private, and inner life. Public life is what the world sees; private life is shared with close ones; but the inner life is known only to ourselves. It holds our deepest thoughts, feelings, and desires often left unspoken. We may feel confused or overwhelmed without a space to express these emotions. That’s where a therapist comes in who is not just a professional, but a compassionate companion. A therapist listens without judgment, helps us understand our emotions, and guides us toward clarity, healing, and self-awareness.
I provide holistic psychotherapy and wellness counselling to individuals and couples (18 y/o and up). I recognize that working through difficult life circumstances and/or challenging relationships can be stressful and isolating, resulting in feelings of anxiety, low mood, poor coping skills or a general sense of being stuck in a cycle of unhealthy patterns. To move forward, it’s important to honour our lived experiences, accept that deeper emotions are appropriate in certain situations and build trust in ourselves to know the difference.
I provide holistic psychotherapy and wellness counselling to individuals and couples (18 y/o and up). I recognize that working through difficult life circumstances and/or challenging relationships can be stressful and isolating, resulting in feelings of anxiety, low mood, poor coping skills or a general sense of being stuck in a cycle of unhealthy patterns. To move forward, it’s important to honour our lived experiences, accept that deeper emotions are appropriate in certain situations and build trust in ourselves to know the difference.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
Congratulations on seeking help; searching for a therapist is the first brave step you can take. My background is in individual and couples therapy. I graduated from UNB with a Master’s degree in Psychology Counselling (M.Ed.).
I have over 14 years of experience helping clients who struggle with mood disorders, narcissistic traits, family trauma, anxiety, depression, and stress management. If you’ve been feeling anxious, down, or stuck in old patterns, you don’t have to go through it alone. We’ll work together on practical tools you can use when life feels overwhelming.
Congratulations on seeking help; searching for a therapist is the first brave step you can take. My background is in individual and couples therapy. I graduated from UNB with a Master’s degree in Psychology Counselling (M.Ed.).
I have over 14 years of experience helping clients who struggle with mood disorders, narcissistic traits, family trauma, anxiety, depression, and stress management. If you’ve been feeling anxious, down, or stuck in old patterns, you don’t have to go through it alone. We’ll work together on practical tools you can use when life feels overwhelming.
More Therapists Nearby
My work is grounded in respect for the dignity of all people, reverence for the wisdom of our bodies, and trust in our capacity to heal. I often work with people who share these values, but struggle to find hope after experiences of trauma or distress. I have seen how therapy can help us move through the world with more ease, presence, and compassion (for self and others). As a queer and non-binary therapist, I aim to offer a respectful counselling experience that does not require you to justify your identity. I often work with queer and trans folks, as well as clients who appreciate a perspective from outside the binary.
My work is grounded in respect for the dignity of all people, reverence for the wisdom of our bodies, and trust in our capacity to heal. I often work with people who share these values, but struggle to find hope after experiences of trauma or distress. I have seen how therapy can help us move through the world with more ease, presence, and compassion (for self and others). As a queer and non-binary therapist, I aim to offer a respectful counselling experience that does not require you to justify your identity. I often work with queer and trans folks, as well as clients who appreciate a perspective from outside the binary.
Jen Morris - Anxiety Anchor Counselling
Clinical Social Work/Therapist, BSc, BSW, MSW
1 Endorsed
Porters Lake, NS B3E
I hold a degree in Psychology, Social work and a Masters in Clinical Social Work. My speciality is helping people with anxiety. My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. Health anxiety is of particular interest to me and I have extensive experience in this area. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
I hold a degree in Psychology, Social work and a Masters in Clinical Social Work. My speciality is helping people with anxiety. My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. Health anxiety is of particular interest to me and I have extensive experience in this area. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
Feeling stuck in a cycle of negativity, insecurity, or hopelessness? Do you long to improve your relationship with yourself and others? Through therapy, old patterns give way as you gain more access and understanding of your emotions, and a stronger and wiser version of yourself becomes available. I hold space for your healing and growth and also for your unique values, beliefs, and lived experience. In addition to individual therapy, I also offer couples counseling, where we work to understand negative patterns that keep you in conflict, and begin to create new patterns of connection, safety, and trust.
Feeling stuck in a cycle of negativity, insecurity, or hopelessness? Do you long to improve your relationship with yourself and others? Through therapy, old patterns give way as you gain more access and understanding of your emotions, and a stronger and wiser version of yourself becomes available. I hold space for your healing and growth and also for your unique values, beliefs, and lived experience. In addition to individual therapy, I also offer couples counseling, where we work to understand negative patterns that keep you in conflict, and begin to create new patterns of connection, safety, and trust.
EMDR, Trauma, 2SLGBTQ, ADHD, Autism, Relationships
Registered Provisional Psychologist, MACP
Online Only
I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise.
I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise.
I offer a safe place for queer, trans, and gender expansive folks to navigate life's challenges together. Existing in today's world as part of these communities brings its own unique struggles, challenges, and joys. My background as a community organizer in the trans community, as well as my own lived experiences as a trans and queer woman, a parent, a sex worker, and a person in recovery, all help guide my work in empowering individuals and couples to find enrichment and empowerment through their own lives and experiences.
I offer a safe place for queer, trans, and gender expansive folks to navigate life's challenges together. Existing in today's world as part of these communities brings its own unique struggles, challenges, and joys. My background as a community organizer in the trans community, as well as my own lived experiences as a trans and queer woman, a parent, a sex worker, and a person in recovery, all help guide my work in empowering individuals and couples to find enrichment and empowerment through their own lives and experiences.
Welcome, my name is Josiane. I approach therapy as a co-creative, trauma-informed process that centres holistic wellness - mind, body, and spirit. My clients include adults and teens who often fall outside conventional norms, including those who are neurodivergent, queer, gender-diverse, polyamorous, and/or living with chronic illness/disabilities. At heart, I support anyone seeking therapy that truly fits their unique way of being.
Welcome, my name is Josiane. I approach therapy as a co-creative, trauma-informed process that centres holistic wellness - mind, body, and spirit. My clients include adults and teens who often fall outside conventional norms, including those who are neurodivergent, queer, gender-diverse, polyamorous, and/or living with chronic illness/disabilities. At heart, I support anyone seeking therapy that truly fits their unique way of being.
Hi! My name is Ali & I believe that therapy should be relational and that you no one knows your life the way you do. As a Queer therapist it's my goal to provide you with a safe non-judgmental space to share openly while offering the support and guidance you need to overcome life's challenges.
Hi! My name is Ali & I believe that therapy should be relational and that you no one knows your life the way you do. As a Queer therapist it's my goal to provide you with a safe non-judgmental space to share openly while offering the support and guidance you need to overcome life's challenges.
It is no measure of health to be well-adjusted to a profoundly sick society. -Krishnamurti Although things are getting better in some regards, outdated societal pressures and norms, as well as modern technology and newly implemented ways of living are weighing heavy on many of us. Anxiety is at an all-time peak, addiction continues to climb and although we have more comforts than at any time in history, we are increasingly unhappy. If you're feeling the strain of this, want to connect to something deeper within yourself, or are finding yourself more dysregulated than ever (with all the associated difficulties), let's connect.
It is no measure of health to be well-adjusted to a profoundly sick society. -Krishnamurti Although things are getting better in some regards, outdated societal pressures and norms, as well as modern technology and newly implemented ways of living are weighing heavy on many of us. Anxiety is at an all-time peak, addiction continues to climb and although we have more comforts than at any time in history, we are increasingly unhappy. If you're feeling the strain of this, want to connect to something deeper within yourself, or are finding yourself more dysregulated than ever (with all the associated difficulties), let's connect.
Are you feeling overwhelmed by anxiety or stuck in cycles of worry or panic? Maybe your mind is constantly “on,” scanning for what could go wrong, leaving your body tense, restless, or exhausted. You might find yourself overthinking, avoiding certain situations, or feeling hijacked by sudden waves of panic that seem to come out of nowhere.
Anxiety can make your world feel smaller — but it doesn’t have to stay that way.
Are you feeling overwhelmed by anxiety or stuck in cycles of worry or panic? Maybe your mind is constantly “on,” scanning for what could go wrong, leaving your body tense, restless, or exhausted. You might find yourself overthinking, avoiding certain situations, or feeling hijacked by sudden waves of panic that seem to come out of nowhere.
Anxiety can make your world feel smaller — but it doesn’t have to stay that way.
Feeling stuck in grief, anxiety, or relationship struggles? You’re not alone—and you’re not broken. Whether it’s your first time in therapy or you’ve tried before and felt unseen, my approach offers something different: real connection, curiosity, and compassion. I bring both professional insight and personal experience to help you feel truly understood. Together, we’ll explore who you are, what you want, and how to build a life that feels meaningful. If you’re ready to stop just coping and start living with purpose, we can begin that journey—together—today.
Feeling stuck in grief, anxiety, or relationship struggles? You’re not alone—and you’re not broken. Whether it’s your first time in therapy or you’ve tried before and felt unseen, my approach offers something different: real connection, curiosity, and compassion. I bring both professional insight and personal experience to help you feel truly understood. Together, we’ll explore who you are, what you want, and how to build a life that feels meaningful. If you’re ready to stop just coping and start living with purpose, we can begin that journey—together—today.
Hello, my name is Gillian Enright and I sincerely welcome connection with you, regarding your mind-body symptoms, and responses to life stressors and struggles. For over 25 years, I have supported many individuals and couples in achieving abundant life changes by integrating a body wholistic narrative approach. I believe our bodies express our deepest beliefs and stories of trauma, sorrow, illness, health and joy. I am dedicated to assisting you in reclaiming and cherishing your resilient body and mind for mental/emotional wellbeing, joy, healing, compassion, social connection and intimate loving relationships
Hello, my name is Gillian Enright and I sincerely welcome connection with you, regarding your mind-body symptoms, and responses to life stressors and struggles. For over 25 years, I have supported many individuals and couples in achieving abundant life changes by integrating a body wholistic narrative approach. I believe our bodies express our deepest beliefs and stories of trauma, sorrow, illness, health and joy. I am dedicated to assisting you in reclaiming and cherishing your resilient body and mind for mental/emotional wellbeing, joy, healing, compassion, social connection and intimate loving relationships
Being human can feel heavy sometimes. If you're feeling overwhelmed, know this: you are not alone. I work with a diverse range of clients, including neurodivergent clients, members of the LGBTQIA+ community, seniors, and those navigating the demands of caregiving—whether for children, aging loved ones, or in a professional capacity. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology graduate under clinical supervision, I offer a compassionate, person-centred space where you can show up exactly as you are.
Being human can feel heavy sometimes. If you're feeling overwhelmed, know this: you are not alone. I work with a diverse range of clients, including neurodivergent clients, members of the LGBTQIA+ community, seniors, and those navigating the demands of caregiving—whether for children, aging loved ones, or in a professional capacity. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology graduate under clinical supervision, I offer a compassionate, person-centred space where you can show up exactly as you are.
The common denominator in all the clients I work with is a longing for deeper, more intimate connections.
Which makes sense. That’s what humans are wired for!
So when that wiring goes faulty, it can feel like the spark you shared with another person is beginning to dim. Maybe you’re living with someone who doesn’t feel like the person you fell in love with and your communication attempts seem to lead to conflict. Perhaps you and your partner are experiencing a mismatch in desire or life goals.
No matter what brings you to therapy, I’m here to support you in all of the ways you show up and whatever feelings surface.
The common denominator in all the clients I work with is a longing for deeper, more intimate connections.
Which makes sense. That’s what humans are wired for!
So when that wiring goes faulty, it can feel like the spark you shared with another person is beginning to dim. Maybe you’re living with someone who doesn’t feel like the person you fell in love with and your communication attempts seem to lead to conflict. Perhaps you and your partner are experiencing a mismatch in desire or life goals.
No matter what brings you to therapy, I’m here to support you in all of the ways you show up and whatever feelings surface.
Nearby Lesbian Counsellors Searches for Lower Sackville
See More Lesbian CounsellorsNearby Searches for Lower Sackville
- Bedford
- Cole Harbour
- Dartmouth
- Elmsdale
- Enfield
- Fall River
- Halifax
- Hammonds Plains
- Middle Sackville
- Tantallon
- Timberlea
- Upper Tantallon
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.