Female Therapists in Lower Sackville, NS
Are you feeling disconnected from yourself, your relationships, or your purpose? Maybe you’ve experienced a loss, are navigating a transition, or are curious about how past experiences may be shaping your life today. My compassionate, person-centred approach blends Art Therapy, Somatics and talk therapy to support the complex, and sometimes conflicting, emotions that come with being human. Grounded in a background in Neuroscience, my approach recognizes the powerful connection between the brain and body. I deeply believe in your innate capacity to heal and grow, and always honour that you are the expert in your own life.
Are you feeling disconnected from yourself, your relationships, or your purpose? Maybe you’ve experienced a loss, are navigating a transition, or are curious about how past experiences may be shaping your life today. My compassionate, person-centred approach blends Art Therapy, Somatics and talk therapy to support the complex, and sometimes conflicting, emotions that come with being human. Grounded in a background in Neuroscience, my approach recognizes the powerful connection between the brain and body. I deeply believe in your innate capacity to heal and grow, and always honour that you are the expert in your own life.
Are you struggling with persistent anxiety, feeling the effects of past trauma, or noticing you're not feeling yourself? You might find it challenging to relax, feel comfortable in your own skin, or feel at ease in your daily life. You could be experiencing intrusive thoughts, overwhelming worries, or simply feeling weighed down by emotional pain. If any of this resonates, know that what you are going through is valid, and support is available.
Are you struggling with persistent anxiety, feeling the effects of past trauma, or noticing you're not feeling yourself? You might find it challenging to relax, feel comfortable in your own skin, or feel at ease in your daily life. You could be experiencing intrusive thoughts, overwhelming worries, or simply feeling weighed down by emotional pain. If any of this resonates, know that what you are going through is valid, and support is available.
I provide holistic psychotherapy and wellness counselling to individuals and couples (18 y/o and up). I recognize that working through difficult life circumstances and/or challenging relationships can be stressful and isolating, resulting in feelings of anxiety, low mood, poor coping skills or a general sense of being stuck in a cycle of unhealthy patterns. To move forward, it’s important to honour our lived experiences, accept that deeper emotions are appropriate in certain situations and build trust in ourselves to know the difference.
I provide holistic psychotherapy and wellness counselling to individuals and couples (18 y/o and up). I recognize that working through difficult life circumstances and/or challenging relationships can be stressful and isolating, resulting in feelings of anxiety, low mood, poor coping skills or a general sense of being stuck in a cycle of unhealthy patterns. To move forward, it’s important to honour our lived experiences, accept that deeper emotions are appropriate in certain situations and build trust in ourselves to know the difference.
At some point in our lives, we all feel overwhelmed, confused, stuck, or lost. These times can increase our stress and anxiety. In those times, we need understanding, validation, safety, and support to overcome our challenges. I aim to provide you with a safe place to share and process your current challenges. With a deeper understanding, we can then work together towards learning new skills and strategies that can help you move forward, build resilience, and better cope with any future obstacles.
At some point in our lives, we all feel overwhelmed, confused, stuck, or lost. These times can increase our stress and anxiety. In those times, we need understanding, validation, safety, and support to overcome our challenges. I aim to provide you with a safe place to share and process your current challenges. With a deeper understanding, we can then work together towards learning new skills and strategies that can help you move forward, build resilience, and better cope with any future obstacles.
Hello, I'm Kelsey, a Registered Counselling Therapist Candidate practicing in Bedford, Nova Scotia. My support is based on the value of a client-centered, attachment theory approach that emphasizes forming a therapeutic alliance between the therapist and client. As such, I realize I am not an expert in your life, but I hope to be able to provide you with the support you need based on your unique situation.
Hello, I'm Kelsey, a Registered Counselling Therapist Candidate practicing in Bedford, Nova Scotia. My support is based on the value of a client-centered, attachment theory approach that emphasizes forming a therapeutic alliance between the therapist and client. As such, I realize I am not an expert in your life, but I hope to be able to provide you with the support you need based on your unique situation.
Welcome! My name is Andrea (she/her). I support adults who feel weighed down by trauma, anxiety, low self-esteem, and relationship challenges. If you’re carrying emotional pain, feeling stuck in old patterns, or longing for a more self-compassionate relationship with yourself, you don’t have to face it alone. I believe therapy is a space where healing happens through authentic connection, warmth, and non-judgement.
I offer in-person sessions at Paddler’s Cove Professional Centre in downtown Dartmouth, as well as virtual and phone appointments for flexibility and comfort.
Welcome! My name is Andrea (she/her). I support adults who feel weighed down by trauma, anxiety, low self-esteem, and relationship challenges. If you’re carrying emotional pain, feeling stuck in old patterns, or longing for a more self-compassionate relationship with yourself, you don’t have to face it alone. I believe therapy is a space where healing happens through authentic connection, warmth, and non-judgement.
I offer in-person sessions at Paddler’s Cove Professional Centre in downtown Dartmouth, as well as virtual and phone appointments for flexibility and comfort.
I’m a counselling intern in the final year of my Master’s in Counselling Psychology, completing my work under supervision. After more than 20 years as a Registered Nurse, supporting individuals and families through infertility, pregnancy, loss, birth, and becoming parents, I developed a strong passion for helping people navigate emotionally challenging life transitions with compassion and clarity.
I’m a counselling intern in the final year of my Master’s in Counselling Psychology, completing my work under supervision. After more than 20 years as a Registered Nurse, supporting individuals and families through infertility, pregnancy, loss, birth, and becoming parents, I developed a strong passion for helping people navigate emotionally challenging life transitions with compassion and clarity.
Life can be hard and it feels like we are riding the rollercoaster of ups and downs. You are feeling overwhelmed, stressed, and full of anxiety. It is during these times that you need empathy, compassion, understanding and a safe place to unpack. In my practice, I offer a client-centered and supportive environment where you can feel safe to share your story and experiences. I help clients explore and process problems and challenges that impact every day life. In addition, I can help support the healing of past trauma to help achieve life goals and live more freely. I support young adults transitioning into their independence.
Life can be hard and it feels like we are riding the rollercoaster of ups and downs. You are feeling overwhelmed, stressed, and full of anxiety. It is during these times that you need empathy, compassion, understanding and a safe place to unpack. In my practice, I offer a client-centered and supportive environment where you can feel safe to share your story and experiences. I help clients explore and process problems and challenges that impact every day life. In addition, I can help support the healing of past trauma to help achieve life goals and live more freely. I support young adults transitioning into their independence.
Sacha Curran
Registered Social Worker, RSW, MSW, BSW
3 Endorsed
Lower Sackville, NS B4C
Not accepting new clients
Sometimes life can all add up and we find ourselves wondering “how did I get here?” or feeling stuck, not knowing what direction to take our first step. That is where therapy can help. My approach to therapy is that of genuine care and compassion balanced with gentle nudging towards the life you want to live. How do you want to show up to the world? to yourself? The answer may not be all that clear right now, but if you choose, I would be honored to walk alongside you on your therapeutic journey as you gain an understanding of your stuck points, build on coping skills, reach your goals and come out the other side of the tough stuff.
Sometimes life can all add up and we find ourselves wondering “how did I get here?” or feeling stuck, not knowing what direction to take our first step. That is where therapy can help. My approach to therapy is that of genuine care and compassion balanced with gentle nudging towards the life you want to live. How do you want to show up to the world? to yourself? The answer may not be all that clear right now, but if you choose, I would be honored to walk alongside you on your therapeutic journey as you gain an understanding of your stuck points, build on coping skills, reach your goals and come out the other side of the tough stuff.
Life is a complicated journey, filled with twists and turns. It's okay to feel uncertain, and reaching out for support can be a courageous step. I am here to meet you where you are and assist you in navigating towards your envisioned destination. I am more than a therapist; I am a guide, advocate, and supporter on your journey toward healing and self-discovery. I believe that therapy is a collaborative process where we work together to uncover strengths, identify challenges, and pave the way for personal growth. Whether you're seeking support for a specific issue or simply navigating the complexities of life.
Life is a complicated journey, filled with twists and turns. It's okay to feel uncertain, and reaching out for support can be a courageous step. I am here to meet you where you are and assist you in navigating towards your envisioned destination. I am more than a therapist; I am a guide, advocate, and supporter on your journey toward healing and self-discovery. I believe that therapy is a collaborative process where we work together to uncover strengths, identify challenges, and pave the way for personal growth. Whether you're seeking support for a specific issue or simply navigating the complexities of life.
Nearby Female Counsellors Searches for Lower Sackville
- Bedford
- Cole Harbour
- Dartmouth
- Eastern Passage
- Elmsdale
- Fall River
- Halifax
- Hammonds Plains
- Middle Sackville
- Mount Uniacke
- Tantallon
- Timberlea