Psychologist, PhD, RPsych, #R0773
I personalize treatment to each individual's needs and use a number of evidence-based therapies, including
-Behavioural Therapy, Mindfulness-Based
Therapy, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, Eye Movement Desensitization and Reprocessing, and Internal Family Systems.
Are you feeling stressed, overwhelmed? That it’s hard to find balance in your life? Talk therapy can help, even if it feels daunting at first. As a Registered Clinical Psychologist, I have years of experience to help you develop skills and resiliency to cope with difficulties in life. I work with adults (age 19+) and older adults (age 65+) and provide treatment for a wide range of issues, including stress, depression, anxiety, PTSD, family/relationship issues, caregiving stress, and sleep. In my practice, I strive to create a safe space that is free of judgment and build a collaborative, trusting relationship.