Counsellor, MEd, MPAM, RCT
women and girls, anger management, anxiety, depression, grief and loss, work/life/ stress, relationship, trauma and others.
I am client centred, strengths based and trauma informed, working with you toward your goals. I believe good mental health includes mental, emotional, physical, social, and spiritual health. I understand the importance of community, culture and traditions and the role of hope, belonging, meaning and purpose. Lack of access to resources and pressures of modern life affect mental health. I have training and experience with mental ill-health and mental illness and work across the lifespan. I listen to your needs with respect and build a therapeutic relationship. I offer video, chat, & phone counselling across Canada.