Play Therapy in Halifax, NS
Struggling to maintain an open dialogue with your child/teen? Unsure of how to support your child/teen through difficult life transitions? Looking to find guidance and support through parenting challenges? Jen Carter may be the right "fit" for you and your family. As a trained Child and Youth Counsellor with also a background in law enforcement training, Jen uses an eclectic style of psychotherapy to connect with youth in a way that communicates, is goal-oriented and provides a sense of comfort and warmth as she collaboratively builds the therapeutic relationship. "Life Happens...And Jen Can Help!" (Jen sees clients up to age 30)
Struggling to maintain an open dialogue with your child/teen? Unsure of how to support your child/teen through difficult life transitions? Looking to find guidance and support through parenting challenges? Jen Carter may be the right "fit" for you and your family. As a trained Child and Youth Counsellor with also a background in law enforcement training, Jen uses an eclectic style of psychotherapy to connect with youth in a way that communicates, is goal-oriented and provides a sense of comfort and warmth as she collaboratively builds the therapeutic relationship. "Life Happens...And Jen Can Help!" (Jen sees clients up to age 30)
Some common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.
Some common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.
Whether you're facing a specific challenge or feeling that something isn't quite right, I'm here to help. My approach to therapy is relational and collaborative. I work from a culturally affirming, trauma-informed lens that honours your communities and strengths, while also staying attentive to the broader systems and experiences that shape how you move through the world.
Together we can slow down, make sense of whats beneath the surface, and work on strengthening your capacity to cope and heal.
Whether you're facing a specific challenge or feeling that something isn't quite right, I'm here to help. My approach to therapy is relational and collaborative. I work from a culturally affirming, trauma-informed lens that honours your communities and strengths, while also staying attentive to the broader systems and experiences that shape how you move through the world.
Together we can slow down, make sense of whats beneath the surface, and work on strengthening your capacity to cope and heal.
I give Therapy to those suffering from, Depression, Anxiety, Anger issues, Abuse, Family Counselling, Children, Marriage issues, Conflict, Relational Issues. Various Disorders, Grief, Fear, Career Counselling.
I give Therapy to those suffering from, Depression, Anxiety, Anger issues, Abuse, Family Counselling, Children, Marriage issues, Conflict, Relational Issues. Various Disorders, Grief, Fear, Career Counselling.
Her work with children is developmentally informed and draws on extensive training in play therapy.
Jenna is a Registered Counselling Therapist (RCT) and Canadian Certified Counsellor (CCC) with a Master of Education in Counselling and a Bachelor of Arts in Child and Youth Studies. She works with children, teens, parents and caregivers, and women, with a particular interest in infant and early childhood mental health, emotional regulation, anxiety, parenting challenges, and strengthening parent-child relationships.
Her work with children is developmentally informed and draws on extensive training in play therapy.
Jenna is a Registered Counselling Therapist (RCT) and Canadian Certified Counsellor (CCC) with a Master of Education in Counselling and a Bachelor of Arts in Child and Youth Studies. She works with children, teens, parents and caregivers, and women, with a particular interest in infant and early childhood mental health, emotional regulation, anxiety, parenting challenges, and strengthening parent-child relationships.
Welcome, my name is Josiane. I approach therapy as a co-creative, trauma-informed process that centres holistic wellness - mind, body, and spirit. My clients include adults and teens who often fall outside conventional norms, including those who are neurodivergent, queer, gender-diverse, polyamorous, and/or living with chronic illness/disabilities. At heart, I support anyone seeking therapy that truly fits their unique way of being.
Welcome, my name is Josiane. I approach therapy as a co-creative, trauma-informed process that centres holistic wellness - mind, body, and spirit. My clients include adults and teens who often fall outside conventional norms, including those who are neurodivergent, queer, gender-diverse, polyamorous, and/or living with chronic illness/disabilities. At heart, I support anyone seeking therapy that truly fits their unique way of being.
Are you ready to take the first step toward healing and a healthier, more balanced life? I work with individuals facing anxiety, low self-esteem, stress, or relationship difficulties, providing a safe, non-judgmental space to explore emotions and heal from past trauma. With personalized, culturally sensitive support and practical tools, I help build emotional resilience and manage life’s challenges. Together, we work toward improving mental health, boosting self-confidence, and cultivating healthier relationships, all while fostering personal growth and balance.
Are you ready to take the first step toward healing and a healthier, more balanced life? I work with individuals facing anxiety, low self-esteem, stress, or relationship difficulties, providing a safe, non-judgmental space to explore emotions and heal from past trauma. With personalized, culturally sensitive support and practical tools, I help build emotional resilience and manage life’s challenges. Together, we work toward improving mental health, boosting self-confidence, and cultivating healthier relationships, all while fostering personal growth and balance.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Clients come to me when they (or their loved ones) are dealing with anxiety, depression, behavioural challenges, mood swings, challenging life events, flash backs, PTSD, or childhood trauma. I use Brainspotting, EMDR, Creative Arts therapy and other strength-based approaches to help clients build confidence, self-understanding, and concrete strategies to manage the challenges of daily life. My clients learn about the brain-body connection of their distress and challenges, building positive skills to be able to manage life’s stresses and become less overwhelmed by emotional triggers.
Clients come to me when they (or their loved ones) are dealing with anxiety, depression, behavioural challenges, mood swings, challenging life events, flash backs, PTSD, or childhood trauma. I use Brainspotting, EMDR, Creative Arts therapy and other strength-based approaches to help clients build confidence, self-understanding, and concrete strategies to manage the challenges of daily life. My clients learn about the brain-body connection of their distress and challenges, building positive skills to be able to manage life’s stresses and become less overwhelmed by emotional triggers.
Narrative therapies work for many people, but creative therapies (art, play, circus, wardrobe, DBT, CBT, gestalt) are also very effective approaches for many clients.
Hello and welcome to your first step in finding a good fit for your emotional and mental healing journey. My name is Tiffany and I have recently opened my private practice after over 20 years counselling in the public school system. My experience is in working with youth, but I have also worked with many parents & young adults from a variety of communities & backgrounds. I enjoy supporting people in building confidence & self-esteem from the inside out, healing past hurts. I implement psycho-education, internal family systems - even circus - to move emotions & develop greater self-awareness leading to renewed versions of ourselves.
Narrative therapies work for many people, but creative therapies (art, play, circus, wardrobe, DBT, CBT, gestalt) are also very effective approaches for many clients.
Hello and welcome to your first step in finding a good fit for your emotional and mental healing journey. My name is Tiffany and I have recently opened my private practice after over 20 years counselling in the public school system. My experience is in working with youth, but I have also worked with many parents & young adults from a variety of communities & backgrounds. I enjoy supporting people in building confidence & self-esteem from the inside out, healing past hurts. I implement psycho-education, internal family systems - even circus - to move emotions & develop greater self-awareness leading to renewed versions of ourselves.
I offer psychotherapy for children, adolescents, and adults experiencing anxiety, depression, and emotional regulation difficulties. My approach integrates CBT (Cognitive Behavioral Therapy), Internal Family Systems (IFS), mindfulness, and somatic-based strategies to support both emotional and physical awareness. Therapy is tailored to your unique needs and may include practical coping tools, deeper self-exploration, or a combination of both. My goal is to provide a calm, supportive space where you feel comfortable and understood while working toward meaningful, lasting change.
I offer psychotherapy for children, adolescents, and adults experiencing anxiety, depression, and emotional regulation difficulties. My approach integrates CBT (Cognitive Behavioral Therapy), Internal Family Systems (IFS), mindfulness, and somatic-based strategies to support both emotional and physical awareness. Therapy is tailored to your unique needs and may include practical coping tools, deeper self-exploration, or a combination of both. My goal is to provide a calm, supportive space where you feel comfortable and understood while working toward meaningful, lasting change.
I have additional training in Accelerated Resolution Therapy, Dialectical Behavioural Therapy, Cognitive Processing Therapy & Play Therapy.
I provide in-person trauma informed counselling and therapy services for residents of Nova Scotia, and virtual services for residents of Alberta. I offer a variety of treatment modalities including trauma treatment through Accelerated Resolution Therapy (ART). As an Indigenous therapist, I strive to incorporate a wholistic approach that considers your mental, emotional, physical and spiritual health. I will meet you where you are in your healing journey to help you to identify and achieve goals that are meaningful to you.
I have additional training in Accelerated Resolution Therapy, Dialectical Behavioural Therapy, Cognitive Processing Therapy & Play Therapy.
I provide in-person trauma informed counselling and therapy services for residents of Nova Scotia, and virtual services for residents of Alberta. I offer a variety of treatment modalities including trauma treatment through Accelerated Resolution Therapy (ART). As an Indigenous therapist, I strive to incorporate a wholistic approach that considers your mental, emotional, physical and spiritual health. I will meet you where you are in your healing journey to help you to identify and achieve goals that are meaningful to you.
UPDATE: Maternity Leave
Dr. Kim will be on maternity leave from Feb. 1, 2026 until Aug. 30th, 2026 (dates subject to change).
To be added to her waitlist, please visit her website to submit a waitlist form or email. Inquiries will be responded to and availability will be offered in the order that they are received.
UPDATE: Maternity Leave
Dr. Kim will be on maternity leave from Feb. 1, 2026 until Aug. 30th, 2026 (dates subject to change).
To be added to her waitlist, please visit her website to submit a waitlist form or email. Inquiries will be responded to and availability will be offered in the order that they are received.
I utilize several therapeutic modalities including Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT) as well as Dialectical Behavioural Therapy (DBT) and Play-Based Therapy.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
I utilize several therapeutic modalities including Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT) as well as Dialectical Behavioural Therapy (DBT) and Play-Based Therapy.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
Finding the right therapist is overwhelming—but you don't have to figure it out alone. At Tender Roots Therapy & Wellness, we take the time to understand your story, your goals, and what you're looking for, then thoughtfully match you with the therapist. We support adults, couples, children, and teens navigating anxiety, depression, trauma, grief, relationship challenges, women's reproductive health, LGBTQ+ identities, neurodivergence (ADHD & Autism), cultural adjustment, immigration, burnout, and major life transitions in a warm, welcoming space where healing can take root.
Finding the right therapist is overwhelming—but you don't have to figure it out alone. At Tender Roots Therapy & Wellness, we take the time to understand your story, your goals, and what you're looking for, then thoughtfully match you with the therapist. We support adults, couples, children, and teens navigating anxiety, depression, trauma, grief, relationship challenges, women's reproductive health, LGBTQ+ identities, neurodivergence (ADHD & Autism), cultural adjustment, immigration, burnout, and major life transitions in a warm, welcoming space where healing can take root.
Szonja Vamos is a Registered Counseling Therapist, specializing in anxiety, depression, and traumatic-stress. With Hungarian and Russian roots, she was raised in Miami, Florida. Completing a Bachelors in Psychology, and a Masters in Marriage & Family therapy, she began working with underprivileged children, youth and families in their communities, and later one-on-one with adults impacted by trauma & addiction. Since moving to Halifax in 2017, she has been working to support it's Indigenous people. Therapeutic focus is on understanding mental health & relational struggles to heal from a painful past and recover a healthy present.
Szonja Vamos is a Registered Counseling Therapist, specializing in anxiety, depression, and traumatic-stress. With Hungarian and Russian roots, she was raised in Miami, Florida. Completing a Bachelors in Psychology, and a Masters in Marriage & Family therapy, she began working with underprivileged children, youth and families in their communities, and later one-on-one with adults impacted by trauma & addiction. Since moving to Halifax in 2017, she has been working to support it's Indigenous people. Therapeutic focus is on understanding mental health & relational struggles to heal from a painful past and recover a healthy present.
I work from the perspective that everyone has basic healthiness, a natural yearning for brilliant sanity and the wisdom of wholeness as part of their being. Conditioning and confusion can obscure these endowments but they are never absent. My job is to help draw out this wisdom for healing that is already there, by encouraging awareness. I begin with client-centered listening that honours where you are now, and the change you want. I then move into more experiential work to facilitate transformation. The contract for change and the pace of change is always in the client's hands
I work from the perspective that everyone has basic healthiness, a natural yearning for brilliant sanity and the wisdom of wholeness as part of their being. Conditioning and confusion can obscure these endowments but they are never absent. My job is to help draw out this wisdom for healing that is already there, by encouraging awareness. I begin with client-centered listening that honours where you are now, and the change you want. I then move into more experiential work to facilitate transformation. The contract for change and the pace of change is always in the client's hands
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
Recent training completed in: Somatic Experiencing Practitioner (SEP); Therapeutic Play Practitioner (TPP); Accelerated Resolution Therapy - Basic; Gottman - Level 1
Imagine the life you desire: a life free from overwhelming distractions and constant stress. Does the piercing sound of your morning alarm fill you with dread? Are you relying on coffee, snacks, or endless social media doom scrolling to muster the energy to face each day? Consider this: embarking on a transformative journey often starts with a single, courageous step. Much like embarking on a thousand-mile journey, counselling can be your stepping stone towards a more fulfilling life. It takes immense courage to acknowledge when aspects of your life are no longer serving you, and I commend you for for being here.
Recent training completed in: Somatic Experiencing Practitioner (SEP); Therapeutic Play Practitioner (TPP); Accelerated Resolution Therapy - Basic; Gottman - Level 1
Imagine the life you desire: a life free from overwhelming distractions and constant stress. Does the piercing sound of your morning alarm fill you with dread? Are you relying on coffee, snacks, or endless social media doom scrolling to muster the energy to face each day? Consider this: embarking on a transformative journey often starts with a single, courageous step. Much like embarking on a thousand-mile journey, counselling can be your stepping stone towards a more fulfilling life. It takes immense courage to acknowledge when aspects of your life are no longer serving you, and I commend you for for being here.
I have specialized training in EMDR and Play Therapy.
With adults and young adults, I integrate EMDR, ISTDP, Attachment, IFS, and Gestalt techniques with creative methods and approaches (sandtray, art). In my work with children, I draw on empirically supported Play Therapy techniques to help children express feelings, heal trauma, develop emotional regulation and problem-solving skills, and enhance self-esteem.
I have specialized training in EMDR and Play Therapy.
With adults and young adults, I integrate EMDR, ISTDP, Attachment, IFS, and Gestalt techniques with creative methods and approaches (sandtray, art). In my work with children, I draw on empirically supported Play Therapy techniques to help children express feelings, heal trauma, develop emotional regulation and problem-solving skills, and enhance self-esteem.
See more therapy options for Halifax
Nearby Play Therapy Counsellors Searches for Halifax
See More Play Therapy CounsellorsNearby Searches for Halifax
- Bedford
- Cole Harbour
- Dartmouth
- Eastern Passage
- Enfield
- Fall River
- Hammonds Plains
- Lower Sackville
- Middle Sackville
- Tantallon
- Timberlea
- Upper Tantallon
Play Therapy Counsellors
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioural difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behaviour and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behaviour.