Obsessive-Compulsive (OCD) Therapists in Halifax, NS
Dr. S. Gerald Hann Psychological Services
Psychologist, MA, DEd, PSYCH
Halifax, NS B3H
Waitlist for new clients
Our practice is a private clinic that offers psychological services by regulated psychologists. The mission of Dr. S. Gerald Hann Psychological Services is to promote improved mental health for individuals, families and the community using empirically based and scientifically proven assessment and treatment techniques. All psychologists at Dr. S. Gerald Hann Psychological Services are dedicated to the highest ethical standards and approach each and every client with compassion and respect.
Our practice is a private clinic that offers psychological services by regulated psychologists. The mission of Dr. S. Gerald Hann Psychological Services is to promote improved mental health for individuals, families and the community using empirically based and scientifically proven assessment and treatment techniques. All psychologists at Dr. S. Gerald Hann Psychological Services are dedicated to the highest ethical standards and approach each and every client with compassion and respect.
I specialize in helping people who may be struggling with depression/low mood, emotion dysregulation, relationship difficulties, excessive worry, OCD, social anxiety, phobias, panic, perfectionism, somatic symptoms, or stress related to daily living.
Sometimes the way that we talk to ourselves and relate to others can get in the way of living a full and meaningful life. My hope is that together we can come to understand these forces and help you feel empowered to make lasting changes. On my part, I strive to bring my authenticity, humour, and curiosity into my work. I am committed to a culturally-responsive approach and welcome clients from racialized and historically marginalized backgrounds.
I specialize in helping people who may be struggling with depression/low mood, emotion dysregulation, relationship difficulties, excessive worry, OCD, social anxiety, phobias, panic, perfectionism, somatic symptoms, or stress related to daily living.
Sometimes the way that we talk to ourselves and relate to others can get in the way of living a full and meaningful life. My hope is that together we can come to understand these forces and help you feel empowered to make lasting changes. On my part, I strive to bring my authenticity, humour, and curiosity into my work. I am committed to a culturally-responsive approach and welcome clients from racialized and historically marginalized backgrounds.
I specialize in Cognitive Behavioural Therapy for the following conditions: OCD (and intrusive thoughts), Trichotillomania and Skin-Picking disorder.
I have 13 years of clinical experience with adults. I have a special interest in treating engineers, resident physicians, physicians and university students. I offer in-person, phone and virtual sessions.
I specialize in Cognitive Behavioural Therapy for the following conditions: OCD (and intrusive thoughts), Trichotillomania and Skin-Picking disorder.
I have 13 years of clinical experience with adults. I have a special interest in treating engineers, resident physicians, physicians and university students. I offer in-person, phone and virtual sessions.
Maybe you're struggling to manage your OCD compulsions, disordered eating, or your anger and emotions.
Sometimes, empathy and reassurance alone may not be enough. In these moments, I will gently challenge some beliefs that could be keeping you "stuck" and provide a kind hand in viewing the world through a different lens. As part of the team at Risework Therapy, we provide approachable, effective counselling to support you through life's challenges.
Maybe you're struggling to manage your OCD compulsions, disordered eating, or your anger and emotions.
Sometimes, empathy and reassurance alone may not be enough. In these moments, I will gently challenge some beliefs that could be keeping you "stuck" and provide a kind hand in viewing the world through a different lens. As part of the team at Risework Therapy, we provide approachable, effective counselling to support you through life's challenges.
OCD and Anxiety Specialist - Are you experiencing OCD and Anxiety and feeling stuck.
Working together to create more freedom in your life. We will learn to understanding the repetitive patterns & problems that held you back. With gaining relief and clarity, you can achieve success by conquering your fear. Developing skills that will last a lifetime and to have the confidence to say "Yes I Can and Bring It On!
OCD and Anxiety Specialist - Are you experiencing OCD and Anxiety and feeling stuck.
Working together to create more freedom in your life. We will learn to understanding the repetitive patterns & problems that held you back. With gaining relief and clarity, you can achieve success by conquering your fear. Developing skills that will last a lifetime and to have the confidence to say "Yes I Can and Bring It On!
Are you confined to a personal prison due to your compulsions?
You'll learn to tolerate uncertainty and doubt, resist compulsions, and get back to enjoying your life, your relationships, and your hobbies. You don't have to suffer. It is possible to enjoy life again without spending every waking moment in your head, or repeating behaviours trying to find a feeling that won't come.
Are you confined to a personal prison due to your compulsions?
You'll learn to tolerate uncertainty and doubt, resist compulsions, and get back to enjoying your life, your relationships, and your hobbies. You don't have to suffer. It is possible to enjoy life again without spending every waking moment in your head, or repeating behaviours trying to find a feeling that won't come.
Jen Morris - Anxiety Anchor Counselling
Clinical Social Work/Therapist, BSc, BSW, MSW
1 Endorsed
Serves Area
I hold a degree in Psychology, Social work and a Masters in Clinical Social Work. My speciality is helping people with anxiety. My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. Health anxiety is of particular interest to me and I have extensive experience in this area. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
I hold a degree in Psychology, Social work and a Masters in Clinical Social Work. My speciality is helping people with anxiety. My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. Health anxiety is of particular interest to me and I have extensive experience in this area. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
I also collaborate with clients to help them overcome OCD traits and symptoms, like intrusive thoughts, which get in the way of living.
You're worthy of joy, love, confidence, and strength. You may feel alone, broken, stressed, hurt, and stuck right now. Trauma, anxiety, depression, poor communication skills and unhealthy behaviours should not get in the way of work, school, or relationships. I know you feel unsure, awkward, or intimidated about reaching out to a therapist, so you’re very courageous to take this time to explore your options. I encourage you to take the next step to call or email me. I want to support you because you're willing to try; you want to grow and to live your best life.
I also collaborate with clients to help them overcome OCD traits and symptoms, like intrusive thoughts, which get in the way of living.
You're worthy of joy, love, confidence, and strength. You may feel alone, broken, stressed, hurt, and stuck right now. Trauma, anxiety, depression, poor communication skills and unhealthy behaviours should not get in the way of work, school, or relationships. I know you feel unsure, awkward, or intimidated about reaching out to a therapist, so you’re very courageous to take this time to explore your options. I encourage you to take the next step to call or email me. I want to support you because you're willing to try; you want to grow and to live your best life.
Do you experience symptoms of OCD or OCD related disorders (e. skin picking, hair pulling)?
Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment. We conduct adult ADHD and ASD assessments to help individuals better understand their symptoms. Our interventions include CBT, ERP, Inference Based-CBT for OCD, acceptance and commitment therapy and mindfulness-based treatment.
Do you experience symptoms of OCD or OCD related disorders (e. skin picking, hair pulling)?
Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment. We conduct adult ADHD and ASD assessments to help individuals better understand their symptoms. Our interventions include CBT, ERP, Inference Based-CBT for OCD, acceptance and commitment therapy and mindfulness-based treatment.
Navigating life with Autism or OCD can feel overwhelming, but the right support can make all the difference.
I use evidence-based approaches, including CBT, trauma-informed care, solution-focused, and strengths-based therapies, to help you develop strategies that build confidence, stability, and peace. I welcome clients of all genders, ages 14 and up, and I am dedicated to creating an inclusive, understanding space where you feel safe and valued.
Navigating life with Autism or OCD can feel overwhelming, but the right support can make all the difference.
I use evidence-based approaches, including CBT, trauma-informed care, solution-focused, and strengths-based therapies, to help you develop strategies that build confidence, stability, and peace. I welcome clients of all genders, ages 14 and up, and I am dedicated to creating an inclusive, understanding space where you feel safe and valued.
I have extensive experience and training working with low mood, anxiety, trauma, OCD and behavioural challenges.
The most important thing to me as a therapist is to be helpful to you. I will have some ideas about that, but I will also look to you for ideas. I will listen closely, try to understand you and your life from your perspective. I’ll ask questions and may offer alternative ways of looking at things. We may also plan for you to do things in your life outside the office, in between the times we meet, and this may involve trying do things differently, and doing things that are difficult. Sometimes therapy is about change, and sometimes it may be about accepting what has changed. We'll figure out together what therapy means for you.
I have extensive experience and training working with low mood, anxiety, trauma, OCD and behavioural challenges.
The most important thing to me as a therapist is to be helpful to you. I will have some ideas about that, but I will also look to you for ideas. I will listen closely, try to understand you and your life from your perspective. I’ll ask questions and may offer alternative ways of looking at things. We may also plan for you to do things in your life outside the office, in between the times we meet, and this may involve trying do things differently, and doing things that are difficult. Sometimes therapy is about change, and sometimes it may be about accepting what has changed. We'll figure out together what therapy means for you.
Dr. Hubley Carruthers sees adolescents, couples, and families with a wide variety of concerns including relationship problems, anxiety, mood management difficulties, trauma-based injuries, learning and attention issues, and job/career concerns. She is an expert in relational issues such as co-parenting, recovering from the crisis of infidelity, trust building, intimacy building, and forgiveness. She does work in rebuilding after separation/divorce. Dr. Hubley Carruthers has 25 + years of experience working in family service agencies, hospitals and private practice settings. She is trained in CBT, EFT, and solution-focused therapy.
Dr. Hubley Carruthers sees adolescents, couples, and families with a wide variety of concerns including relationship problems, anxiety, mood management difficulties, trauma-based injuries, learning and attention issues, and job/career concerns. She is an expert in relational issues such as co-parenting, recovering from the crisis of infidelity, trust building, intimacy building, and forgiveness. She does work in rebuilding after separation/divorce. Dr. Hubley Carruthers has 25 + years of experience working in family service agencies, hospitals and private practice settings. She is trained in CBT, EFT, and solution-focused therapy.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
I also help clients living with OCD manage their symptoms.
When life gets overwhelming it can really bring you down or make you feel anxious. You may be fearful that life won’t ever get better, you won’t find another job, you will be alone forever, or you will fail your first year of university because of anxiety. Maybe you’ve encountered a loss and you wonder if life will ever feel normal again. Perhaps you are newcomer to Canada and you need support while get used to new culture, find a job and a place to live.
I also help clients living with OCD manage their symptoms.
When life gets overwhelming it can really bring you down or make you feel anxious. You may be fearful that life won’t ever get better, you won’t find another job, you will be alone forever, or you will fail your first year of university because of anxiety. Maybe you’ve encountered a loss and you wonder if life will ever feel normal again. Perhaps you are newcomer to Canada and you need support while get used to new culture, find a job and a place to live.
I work with individuals presenting with anxiety, stress, obsessive-compulsive disorders, major depressive disorders, and other mood-related conditions.
My clinical orientation is strongly rooted in the integration of psychodynamic and cognitive behavioral theories. This perspective gives me an understanding of clients’ emotional needs and distress, and their difficulty soothing this pain alone and within their relationships. It also provides a frame to attempt to identify the root of their struggles.
I work with individuals presenting with anxiety, stress, obsessive-compulsive disorders, major depressive disorders, and other mood-related conditions.
My clinical orientation is strongly rooted in the integration of psychodynamic and cognitive behavioral theories. This perspective gives me an understanding of clients’ emotional needs and distress, and their difficulty soothing this pain alone and within their relationships. It also provides a frame to attempt to identify the root of their struggles.
Welcome. Life can be tough and we all struggle at times. Sometimes we just need someone to talk with; someone who will help us look at situations from different perspectives; to maybe see things differently or gain clarity and insight. My intention is to offer a safe non-judgemental place for you to explore life's mental and emotional challenges that have brought you here. You are the expert in your own life - I am here to help facilitate your exploration. I have found that by becoming curious without judgement about ourselves and life, one can arrive at a place of healing and enlightenment.
Welcome. Life can be tough and we all struggle at times. Sometimes we just need someone to talk with; someone who will help us look at situations from different perspectives; to maybe see things differently or gain clarity and insight. My intention is to offer a safe non-judgemental place for you to explore life's mental and emotional challenges that have brought you here. You are the expert in your own life - I am here to help facilitate your exploration. I have found that by becoming curious without judgement about ourselves and life, one can arrive at a place of healing and enlightenment.
Maybe you have tried many things and still feel there is something getting in the way of being the person you want to be. Maybe you are continuously looking for strategies to help you feel better but still feel stuck with difficult emotions and feelings. Maybe life threw obstacles in your way that turned your world upside-down. Sometimes, the obstacles can even come from inside in the form of negative, critical, anxious, or depressed thoughts and feelings. All this can keep you from connecting with others, making decisions, doing daily life activities, feeling confident about yourself, or finding meaning in life.
Maybe you have tried many things and still feel there is something getting in the way of being the person you want to be. Maybe you are continuously looking for strategies to help you feel better but still feel stuck with difficult emotions and feelings. Maybe life threw obstacles in your way that turned your world upside-down. Sometimes, the obstacles can even come from inside in the form of negative, critical, anxious, or depressed thoughts and feelings. All this can keep you from connecting with others, making decisions, doing daily life activities, feeling confident about yourself, or finding meaning in life.
I am ready to help you! No matter what you are going through, I know that if we can talk about it, we can work it out! I am ready to help you get the tools you need to get back on your feet. I want to get to know you as a person, not just your symptoms, and to help you get back to the things that bring you joy. I am proudly inclusive, queer-friendly, and sex-positive.
I am ready to help you! No matter what you are going through, I know that if we can talk about it, we can work it out! I am ready to help you get the tools you need to get back on your feet. I want to get to know you as a person, not just your symptoms, and to help you get back to the things that bring you joy. I am proudly inclusive, queer-friendly, and sex-positive.
I thrive on navigating my clients through times of emotional distress, depression, anxiety, searching for meaning and purpose, need of connectedness, questioning of identity, values, looking for hope and peace. I feel confident in helping people find inner peace, mental tranquility and emotional calm through counselling and psychotherapy. I believe that a human being who is in search of reducing stress levels, boosting the quality of life, and achieving spiritual and mental sophistication and emotional stability would appreciate guidance and companionship. I would be glad to be at the service of my clients who feel this way.
I thrive on navigating my clients through times of emotional distress, depression, anxiety, searching for meaning and purpose, need of connectedness, questioning of identity, values, looking for hope and peace. I feel confident in helping people find inner peace, mental tranquility and emotional calm through counselling and psychotherapy. I believe that a human being who is in search of reducing stress levels, boosting the quality of life, and achieving spiritual and mental sophistication and emotional stability would appreciate guidance and companionship. I would be glad to be at the service of my clients who feel this way.
Welcome! Many people seek help when they encounter problems and questions that unsettle or disrupt their patterns and their lives. It is a brave and trusting step to look for someone to help navigate those concerns. You may need help making a decision or changing a negative pattern in your life. Maybe a mental health diagnosis or concern may be interfering with living the life you feel called to and hope for. There may be challenges in your family that you need to talk to someone about. Whatever has brought you here, I hope that you will find the support and space you need to find greater peace and joy in your life.
Welcome! Many people seek help when they encounter problems and questions that unsettle or disrupt their patterns and their lives. It is a brave and trusting step to look for someone to help navigate those concerns. You may need help making a decision or changing a negative pattern in your life. Maybe a mental health diagnosis or concern may be interfering with living the life you feel called to and hope for. There may be challenges in your family that you need to talk to someone about. Whatever has brought you here, I hope that you will find the support and space you need to find greater peace and joy in your life.
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.