Marriage Counselling Therapists in Halifax, NS
At Steady Hearts Psychological Services, I support adults navigating the complexities of life with a health condition, as well as caregivers and health care providers experiencing stress, burnout, or emotional fatigue. My practice is grounded in the belief that strength and vulnerability can coexist — that we can remain steady, even as life throws us off course. The name “Steady Hearts” reflects this balance: being present with what hurts while still holding space for hope, purpose, and change. I offer a space that’s thoughtful, nonjudgmental, and attuned to your context. I believe in your capacity to find greater ease and meaning.
At Steady Hearts Psychological Services, I support adults navigating the complexities of life with a health condition, as well as caregivers and health care providers experiencing stress, burnout, or emotional fatigue. My practice is grounded in the belief that strength and vulnerability can coexist — that we can remain steady, even as life throws us off course. The name “Steady Hearts” reflects this balance: being present with what hurts while still holding space for hope, purpose, and change. I offer a space that’s thoughtful, nonjudgmental, and attuned to your context. I believe in your capacity to find greater ease and meaning.
Are you having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Are you having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
I offer support to individuals and couples in Halifax and across Nova Scotia, providing a non-judgmental space to be curious of your life experiences.
I offer a space that allows you to make sense of your experiences and move toward meaningful, long-term change. Through reflection of present coping strategies, and by gaining new skills to overcoming challenges, you will receive effective support that builds hope for a better future.
I offer support to individuals and couples in Halifax and across Nova Scotia, providing a non-judgmental space to be curious of your life experiences.
I offer a space that allows you to make sense of your experiences and move toward meaningful, long-term change. Through reflection of present coping strategies, and by gaining new skills to overcoming challenges, you will receive effective support that builds hope for a better future.
I have experience in a variety of issues, including MVA, PTSD, anxiety, depression, family relationship, couples therapy, parenting issues, anger management, LGBTQ+ community, abuse and trauma.
I thrive on navigating my clients through times of emotional distress, depression, anxiety, searching for meaning and purpose, need of connectedness, questioning of identity, values, looking for hope and peace. I feel confident in helping people find inner peace, mental tranquility and emotional calm through counselling and psychotherapy. I believe that a human being who is in search of reducing stress levels, boosting the quality of life, and achieving spiritual and mental sophistication and emotional stability would appreciate guidance and companionship. I would be glad to be at the service of my clients who feel this way.
I have experience in a variety of issues, including MVA, PTSD, anxiety, depression, family relationship, couples therapy, parenting issues, anger management, LGBTQ+ community, abuse and trauma.
I thrive on navigating my clients through times of emotional distress, depression, anxiety, searching for meaning and purpose, need of connectedness, questioning of identity, values, looking for hope and peace. I feel confident in helping people find inner peace, mental tranquility and emotional calm through counselling and psychotherapy. I believe that a human being who is in search of reducing stress levels, boosting the quality of life, and achieving spiritual and mental sophistication and emotional stability would appreciate guidance and companionship. I would be glad to be at the service of my clients who feel this way.
I draw on the commonalities that exist between counselling approaches, and am aligned with anti-oppression perspectives. Through a combination of deeply introspective, pragmatic, and somatic practices, I help clients find greater self-compassion, security in their relationships, and grow towards deeper purpose and fulfillment in their lives. I'm a good fit for working through issues related to queerness, addiction, loss, shame, or physical health. If you have little or no coverage, please don't hesitate to inquire about my sliding scale.
I draw on the commonalities that exist between counselling approaches, and am aligned with anti-oppression perspectives. Through a combination of deeply introspective, pragmatic, and somatic practices, I help clients find greater self-compassion, security in their relationships, and grow towards deeper purpose and fulfillment in their lives. I'm a good fit for working through issues related to queerness, addiction, loss, shame, or physical health. If you have little or no coverage, please don't hesitate to inquire about my sliding scale.
We work with children, adolescents, young adults, adults, parents and couples.
Our team has extensive experience in working with clients with a range of mental health concerns and life stressors including: anxiety, obsessive compulsive disorder, stress, depression, adjustment to major life challenges, trauma, loss and grief, relationships concerns, coping with workplace difficulties and/or burnout, and chronic disabilities/illnesses.
We work with children, adolescents, young adults, adults, parents and couples.
Our team has extensive experience in working with clients with a range of mental health concerns and life stressors including: anxiety, obsessive compulsive disorder, stress, depression, adjustment to major life challenges, trauma, loss and grief, relationships concerns, coping with workplace difficulties and/or burnout, and chronic disabilities/illnesses.
I am an attachment-based, emotionally focused, trauma-informed individual and couple therapist with over 25 years of experience.
Relationship heals. When we are able to befriend, that is, take up a relationship with parts of ourselves that need our attention, understanding and compassion, this Self to part relationship fosters integration rather than fragmentation, association rather than dissociation. Befriending allows healing, growth and new patterns to emerge.
I am an attachment-based, emotionally focused, trauma-informed individual and couple therapist with over 25 years of experience.
Relationship heals. When we are able to befriend, that is, take up a relationship with parts of ourselves that need our attention, understanding and compassion, this Self to part relationship fosters integration rather than fragmentation, association rather than dissociation. Befriending allows healing, growth and new patterns to emerge.
At Halifax Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
At Halifax Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
I give Therapy to those suffering from, Depression, Anxiety, Anger issues, Abuse, Family Counselling, Children, Marriage issues, Conflict, Relational Issues.
I have been devoted for 37 years to the Helping Profession both in Canada and overseas.I too have experienced trauma at a very deep level. I understand mental illness and its effects acutely. My educational background has enabled me to be contemporary with the best therapeutic models, suiting those applied to the context.
I give Therapy to those suffering from, Depression, Anxiety, Anger issues, Abuse, Family Counselling, Children, Marriage issues, Conflict, Relational Issues.
I have been devoted for 37 years to the Helping Profession both in Canada and overseas.I too have experienced trauma at a very deep level. I understand mental illness and its effects acutely. My educational background has enabled me to be contemporary with the best therapeutic models, suiting those applied to the context.
Nina Woulff, Psychologist & Associates, has provided thoughtful, compassionate, and effective care to individuals, couples, and families in Halifax.
We work with:
Adults
Teens
Couples
Families
Common concerns include:
Anxiety and stress
Depression and mood concerns
Relationship difficulties
Life transitions
Loss and grief
We provide:
Central location in an accessible professional building in Halifax with convenient parking
Choice of Online and in-office sessions
Prompt response to new inquiries
Nina Woulff, Psychologist & Associates, has provided thoughtful, compassionate, and effective care to individuals, couples, and families in Halifax.
We work with:
Adults
Teens
Couples
Families
Common concerns include:
Anxiety and stress
Depression and mood concerns
Relationship difficulties
Life transitions
Loss and grief
We provide:
Central location in an accessible professional building in Halifax with convenient parking
Choice of Online and in-office sessions
Prompt response to new inquiries
Sea Light Counselling - Andrew Leger
Counsellor, MEd , RCT, CCC, MSc, BEd
1 Endorsed
Halifax, NS B3K
I work with individuals, couples, families, and youth (12+).
If you're ready to talk, I'm here to listen. Accepting new clients as of April 2026. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
I work with individuals, couples, families, and youth (12+).
If you're ready to talk, I'm here to listen. Accepting new clients as of April 2026. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
What kind of partner/parent/friend do I want to be?
I work with individuals and couples and provide treatment for a wide range of issues, from anxiety and depression to relationship-building. My work reflects my training in EFT, ACT, and mindfulness; I also draw from all the various experiences of my life—from being a dad and partner, to the loss of loved ones, to training as a Zen monk in Japan.
What kind of partner/parent/friend do I want to be?
I work with individuals and couples and provide treatment for a wide range of issues, from anxiety and depression to relationship-building. My work reflects my training in EFT, ACT, and mindfulness; I also draw from all the various experiences of my life—from being a dad and partner, to the loss of loved ones, to training as a Zen monk in Japan.
My areas of clinical expertise include anxiety, past trauma, complex PTSD, dissociation (feeling disconnected, numb, or a sense of emptiness from yourself, your emotions, or your surroundings), panic attacks, obsessive-compulsive disorder (OCD), parenting, relationship difficulties, couple and family issues, anger management, disordered eating, body image concerns, postpartum depression, emotion regulation, addictions, sleep difficulties, self-esteem, nightmares, and more.
I am a Registered Psychologist and licensed in both Ontario and Alberta. I offer both in-person and virtual sessions from my office in Calgary. Additionally, I provide online sessions for clients in Ontario, Nova Scotia, New Brunswick and Quebec.
My areas of clinical expertise include anxiety, past trauma, complex PTSD, dissociation (feeling disconnected, numb, or a sense of emptiness from yourself, your emotions, or your surroundings), panic attacks, obsessive-compulsive disorder (OCD), parenting, relationship difficulties, couple and family issues, anger management, disordered eating, body image concerns, postpartum depression, emotion regulation, addictions, sleep difficulties, self-esteem, nightmares, and more.
I am a Registered Psychologist and licensed in both Ontario and Alberta. I offer both in-person and virtual sessions from my office in Calgary. Additionally, I provide online sessions for clients in Ontario, Nova Scotia, New Brunswick and Quebec.
I work with individuals aged five and older, including children, adults, couples, and families.
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
I work with individuals aged five and older, including children, adults, couples, and families.
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
Our team possesses over 25 years of combined clinical experience and is privileged to provide services to individuals and couples across Nova Scotia and Canada.
You’re stuck in patterns you can’t seem to change. Maybe you're feeling anxious, disconnected, or overwhelmed by the demands of life or your relationship. You’re trying to keep it together, but inside, something feels off - misaligned. Conversations turn into conflicts. Emotions feel too big or numb. You’re caught between wanting things to change and not knowing how to begin. Maybe you’ve done therapy before or this is your first time. Either way, you’re craving clarity, connection, and something more sustainable than “just coping.” You’re ready for real change, not quick fixes.
Our team possesses over 25 years of combined clinical experience and is privileged to provide services to individuals and couples across Nova Scotia and Canada.
You’re stuck in patterns you can’t seem to change. Maybe you're feeling anxious, disconnected, or overwhelmed by the demands of life or your relationship. You’re trying to keep it together, but inside, something feels off - misaligned. Conversations turn into conflicts. Emotions feel too big or numb. You’re caught between wanting things to change and not knowing how to begin. Maybe you’ve done therapy before or this is your first time. Either way, you’re craving clarity, connection, and something more sustainable than “just coping.” You’re ready for real change, not quick fixes.
Currently accepting individuals and couples for in-person and online appointments on Wednesdays (day and evening) and Monday evenings.
Are you feeling the pressures of life weighing on you? Do you feel like you're a burden to others? Are you stuck in a cycle of thoughts and behaviour you can't break free from? Do you wonder why you continue tolerating certain treatment from those around you? A non-judgmental and trusting therapeutic relationship can provide a solid foundation upon which healing change can begin. A good therapist will listen, will never tell you what to do, and can help empower you to respond to your feelings honestly. Counselling results in new awareness, growth, and an increased quality of life when a balance of change and acceptance is found.
Currently accepting individuals and couples for in-person and online appointments on Wednesdays (day and evening) and Monday evenings.
Are you feeling the pressures of life weighing on you? Do you feel like you're a burden to others? Are you stuck in a cycle of thoughts and behaviour you can't break free from? Do you wonder why you continue tolerating certain treatment from those around you? A non-judgmental and trusting therapeutic relationship can provide a solid foundation upon which healing change can begin. A good therapist will listen, will never tell you what to do, and can help empower you to respond to your feelings honestly. Counselling results in new awareness, growth, and an increased quality of life when a balance of change and acceptance is found.
I take a warm, compassionate, nonjudgmental, and inviting approach to working with individuals and couples in their healing.
I am glad you found me here. How can I provide a relationship to you that may be used for your personal growth? Many therapists urge clients to change themselves when circumstances cannot change. Our therapeutic relationship will encourage you to focus on controlling your inner life when your outer lives and circumstances are out of control, due to trauma, mental health, intrusive thoughts, cognitive distortions, and flashbacks/nightmares, which can lead to depression, anxiety, avoidance/maladaptive coping strategies such as addiction. If this sounds like you, I want to work with you to heal past wounds and regain control.
I take a warm, compassionate, nonjudgmental, and inviting approach to working with individuals and couples in their healing.
I am glad you found me here. How can I provide a relationship to you that may be used for your personal growth? Many therapists urge clients to change themselves when circumstances cannot change. Our therapeutic relationship will encourage you to focus on controlling your inner life when your outer lives and circumstances are out of control, due to trauma, mental health, intrusive thoughts, cognitive distortions, and flashbacks/nightmares, which can lead to depression, anxiety, avoidance/maladaptive coping strategies such as addiction. If this sounds like you, I want to work with you to heal past wounds and regain control.
I work with individuals and couples.
We might be a good fit if you struggle with not feeling good enough and can't seem to escape that critical inner dialogue. I support people in building their self-worth. I integrate evidence-based therapeutic strategies with a casual, conversational approach. I offer a non-judgmental, safe environment that facilitates openness and encourages self-exploration. Together, we will explore the inter-relatedness between your thoughts, behaviours and emotions, identifying and adjusting unhelpful patterns. Through compassion and understanding, I'll help you make sense of things and ease your overwhelm.
I work with individuals and couples.
We might be a good fit if you struggle with not feeling good enough and can't seem to escape that critical inner dialogue. I support people in building their self-worth. I integrate evidence-based therapeutic strategies with a casual, conversational approach. I offer a non-judgmental, safe environment that facilitates openness and encourages self-exploration. Together, we will explore the inter-relatedness between your thoughts, behaviours and emotions, identifying and adjusting unhelpful patterns. Through compassion and understanding, I'll help you make sense of things and ease your overwhelm.
At Lesley Hartman & Associates, we provide compassionate, evidence-based psychological care to support individuals of all ages, couples, and families.
Our clinicians take the time to understand each person's unique needs and create a treatment plan that feels supportive and manageable. We also provide psychological and psycho-educational assessments for ADHD, autism, learning, behavioral, and mental health concerns.
At Lesley Hartman & Associates, we provide compassionate, evidence-based psychological care to support individuals of all ages, couples, and families.
Our clinicians take the time to understand each person's unique needs and create a treatment plan that feels supportive and manageable. We also provide psychological and psycho-educational assessments for ADHD, autism, learning, behavioral, and mental health concerns.
I specialize in the treatment of adults and couples/relationships experiencing: anxiety disorders, mood disorders, obsessive-compulsive disorder, sexual issues/dysfunction (low sexual desire, pain during sexual activity, erectile dysfunction, premature ejaculation, lack of orgasm, out-of-control sexual behaviour, specific sexual interests), insomnia, difficulty coping with medical conditions (infertility, HIV, cancer, pregnancy/postpartum, menopause), as well as relationship issues (e.g., communication difficulties, infidelity, sexual desire discrepancies, open or polyamory relationship issues).
I strive to foster a warm, empathetic, and non-judgmental environment for clients from diverse backgrounds. I work with clients to identify treatment goals and develop a personalized treatment plan. My expertise is in Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy, which have strong evidence showing that they improve clients' overall health.
I specialize in the treatment of adults and couples/relationships experiencing: anxiety disorders, mood disorders, obsessive-compulsive disorder, sexual issues/dysfunction (low sexual desire, pain during sexual activity, erectile dysfunction, premature ejaculation, lack of orgasm, out-of-control sexual behaviour, specific sexual interests), insomnia, difficulty coping with medical conditions (infertility, HIV, cancer, pregnancy/postpartum, menopause), as well as relationship issues (e.g., communication difficulties, infidelity, sexual desire discrepancies, open or polyamory relationship issues).
I strive to foster a warm, empathetic, and non-judgmental environment for clients from diverse backgrounds. I work with clients to identify treatment goals and develop a personalized treatment plan. My expertise is in Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy, which have strong evidence showing that they improve clients' overall health.
See more therapy options for Halifax
Nearby Marriage Counselling Searches for Halifax
- Bedford
- Cole Harbour
- Dartmouth
- Enfield
- Fall River
- Hammonds Plains
- Lower Sackville
- Middle Sackville
- Tantallon
- Upper Tantallon
- Windsor
Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.