Grief Therapists in Halifax, NS
When you become aware that your protective system is not letting you live the life you want to lead, therapy helps unburden the parts that keep you stuck. Through Internal Family Systems therapy you can get to know your inner system of protection, distraction and inner freedom. Protection may be anxiety, anger, depression and distraction may be numbing, dissociation, addiction and procrastination. You learn that some of your protection is based on what worked in childhood but is no longer serving you now. With couples I focus on learning to become relational through the work of Terry Real's Relational Life Therapy.
When you become aware that your protective system is not letting you live the life you want to lead, therapy helps unburden the parts that keep you stuck. Through Internal Family Systems therapy you can get to know your inner system of protection, distraction and inner freedom. Protection may be anxiety, anger, depression and distraction may be numbing, dissociation, addiction and procrastination. You learn that some of your protection is based on what worked in childhood but is no longer serving you now. With couples I focus on learning to become relational through the work of Terry Real's Relational Life Therapy.
My names Kate, and I identify as cisgender, pansexual and neurodivergent. I am accepting client's from both Nova Scotia and Ontario.
My names Kate, and I identify as cisgender, pansexual and neurodivergent. I am accepting client's from both Nova Scotia and Ontario.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Life can present us with significant challenges, particularly when we become entrenched in negative patterns. However, I want to emphasize that we can address these challenges collaboratively, and I am committed to providing support throughout this process. Whether you are experiencing anxiety, feeling low, undergoing a life transition, navigating relationships, exploring your identity, building self-esteem, or seeking motivation, I am here to assist you. Together, we can not only address the symptoms you may be facing but also clarify your goals and aspirations. This approach will enable you to engage more positively in your life.
Life can present us with significant challenges, particularly when we become entrenched in negative patterns. However, I want to emphasize that we can address these challenges collaboratively, and I am committed to providing support throughout this process. Whether you are experiencing anxiety, feeling low, undergoing a life transition, navigating relationships, exploring your identity, building self-esteem, or seeking motivation, I am here to assist you. Together, we can not only address the symptoms you may be facing but also clarify your goals and aspirations. This approach will enable you to engage more positively in your life.
In the words of a wise 90's pop singer, "Everybody hurts, sometimes," and so often, we cannot control the difficulties that come our way. When suffering shows up (for example, depressed mood, anxiety, self-esteem or relationship problems), we can develop unhelpful coping strategies, behaviours, or symptoms that further complicate our lives and drain us of joy, energy, and serenity. However, I believe we are all born with an innate ability to heal, grow, and thrive in the face of adversity, and my goal is to help my clients activate this ability.
In the words of a wise 90's pop singer, "Everybody hurts, sometimes," and so often, we cannot control the difficulties that come our way. When suffering shows up (for example, depressed mood, anxiety, self-esteem or relationship problems), we can develop unhelpful coping strategies, behaviours, or symptoms that further complicate our lives and drain us of joy, energy, and serenity. However, I believe we are all born with an innate ability to heal, grow, and thrive in the face of adversity, and my goal is to help my clients activate this ability.
Life today is full of challenges, from keeping up with societal expectations to managing personal and professional demands. Maybe you feel disconnected, overwhelmed, or struggling to keep up with daily tasks . You might wonder how everyone else seems to navigate life seamlessly while you're left feeling like you're not measuring up. Our sessions will offer a space to explore these struggles, providing strategies to foster deeper connections and find balance, aiming for a life filled with meaning and personal satisfaction.
Life today is full of challenges, from keeping up with societal expectations to managing personal and professional demands. Maybe you feel disconnected, overwhelmed, or struggling to keep up with daily tasks . You might wonder how everyone else seems to navigate life seamlessly while you're left feeling like you're not measuring up. Our sessions will offer a space to explore these struggles, providing strategies to foster deeper connections and find balance, aiming for a life filled with meaning and personal satisfaction.
I am a seasoned clinician in the field of mental health currently working with adults, couples and families. I am passionate about helping people take committed action towards their values and personal well-being in the face of life's challenges. I see each person as being the expert in their own life experiences.
I am a seasoned clinician in the field of mental health currently working with adults, couples and families. I am passionate about helping people take committed action towards their values and personal well-being in the face of life's challenges. I see each person as being the expert in their own life experiences.
Are you looking for a non-judgemental therapist? A place to tell your story? Do you prefer a “Down to Earth” style of conversation? Trust experience: 6+ years of post graduation clinical counselling provided to folks from all walks of life. By req., I can get you going on the healing effects of Eye Movement Desensitization and Reprocessing (EMDR) / trauma therapy - quickly, safely, & on budget. Let's be solutions focussed. Let's practice tools to help you feel calm enough to cope, & capable to go forward with your mental health & life goals. WPATH assessments. SunriseOutEastCounselling.ca / $110.00 Zoom (no insur) $130.00 (insur)
Are you looking for a non-judgemental therapist? A place to tell your story? Do you prefer a “Down to Earth” style of conversation? Trust experience: 6+ years of post graduation clinical counselling provided to folks from all walks of life. By req., I can get you going on the healing effects of Eye Movement Desensitization and Reprocessing (EMDR) / trauma therapy - quickly, safely, & on budget. Let's be solutions focussed. Let's practice tools to help you feel calm enough to cope, & capable to go forward with your mental health & life goals. WPATH assessments. SunriseOutEastCounselling.ca / $110.00 Zoom (no insur) $130.00 (insur)
My ideal client is someone who may be feeling stuck, overwhelmed, or unsure of how to move forward in their life or relationships. They might be experiencing anxiety, depression, or challenges related to self-esteem, or they could be navigating relationship difficulties with their partner or family. This client could also be dealing with identity issues, including exploring their gender or sexual orientation, and might feel isolated or misunderstood as they seek to live more authentically. They are seeking clarity and direction, hoping to reconnect with their values and take actionable steps toward a more fulfilling life.
My ideal client is someone who may be feeling stuck, overwhelmed, or unsure of how to move forward in their life or relationships. They might be experiencing anxiety, depression, or challenges related to self-esteem, or they could be navigating relationship difficulties with their partner or family. This client could also be dealing with identity issues, including exploring their gender or sexual orientation, and might feel isolated or misunderstood as they seek to live more authentically. They are seeking clarity and direction, hoping to reconnect with their values and take actionable steps toward a more fulfilling life.
I am a Registered Counselling Therapist and owner of Wolf Counselling Therapy. At Wolf Counselling Therapy, we work with people of all genders (ages 14+) and specialize in working with men and boys who are experiencing a range of mental health and life challenges including relationship issues, domestic abuse, sexual abuse, anger/emotion regulation, trauma, depression, and anxiety. We offer in-office, outdoor (e.g., during a hike, at a park bench), video, and phone-based therapy sessions.
I am a Registered Counselling Therapist and owner of Wolf Counselling Therapy. At Wolf Counselling Therapy, we work with people of all genders (ages 14+) and specialize in working with men and boys who are experiencing a range of mental health and life challenges including relationship issues, domestic abuse, sexual abuse, anger/emotion regulation, trauma, depression, and anxiety. We offer in-office, outdoor (e.g., during a hike, at a park bench), video, and phone-based therapy sessions.
Have you considered therapy, but been put off because of stigma, or judgement from others, or maybe even from yourself? Well you're not alone. But you don't have to start your mental health journey alone, either! With a client oriented therapist you can begin to understand your mental health needs in a way that centers your experiences, emotions, and goals in a positive and empathetic way. Whether it's depression, anxiety, neurodivergence or just trying to figure yourself out, I am here to help in a way that makes sense to YOU.
Have you considered therapy, but been put off because of stigma, or judgement from others, or maybe even from yourself? Well you're not alone. But you don't have to start your mental health journey alone, either! With a client oriented therapist you can begin to understand your mental health needs in a way that centers your experiences, emotions, and goals in a positive and empathetic way. Whether it's depression, anxiety, neurodivergence or just trying to figure yourself out, I am here to help in a way that makes sense to YOU.
15 Second Videos
When we are experiencing a stressful life event, a challenging medical diagnosis or chronic condition, or just facing a difficult period of our life, it is not uncommon that we may feel overwhelmed with new changes, unsettled thoughts and emotions, and need someone to talk to. Both individuals and caregivers may feel stressed and uncertain about the future. As we encounter life's difficulties, we all may need help coping at some point in our life. I am committed to helping my clients ease their distress, and find a healthy sense of well-being and more helpful and bonding connections in their relationships.
When we are experiencing a stressful life event, a challenging medical diagnosis or chronic condition, or just facing a difficult period of our life, it is not uncommon that we may feel overwhelmed with new changes, unsettled thoughts and emotions, and need someone to talk to. Both individuals and caregivers may feel stressed and uncertain about the future. As we encounter life's difficulties, we all may need help coping at some point in our life. I am committed to helping my clients ease their distress, and find a healthy sense of well-being and more helpful and bonding connections in their relationships.
Ali Peddle
Registered Counselling Therapist Candidate, MACP, RCT-C
Verified Verified
1 Endorsed
Online Only
Hi, my name is Ali Peddle (She/Her) I’m a Queer identifying RCT-C and I am so glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and I believe that as a LGBTQ+ therapist it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges. Come as you are, I’ll meet you there!
Hi, my name is Ali Peddle (She/Her) I’m a Queer identifying RCT-C and I am so glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and I believe that as a LGBTQ+ therapist it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges. Come as you are, I’ll meet you there!
Inspirit Mental Health Counselling- J. Miller
Counsellor, RCT-C, MACP
Verified Verified
1 Endorsed
Halifax, NS B3K
When the challenges in life become overwhelming, many people experience a sense of hurt, shame, or confusion. This impacts sense of self, close relationships, and the ability to engage meaningfully in life. I understand how hard this can be and am dedicated to offering a confidential and non-judgmental space to safely talk about your struggles. I will help you sort through the issues and and help you move toward insight and approachable change. Each client I work with receives responsive counselling services that meets your unique needs, fostering insight, presence, connection, and vitality.
When the challenges in life become overwhelming, many people experience a sense of hurt, shame, or confusion. This impacts sense of self, close relationships, and the ability to engage meaningfully in life. I understand how hard this can be and am dedicated to offering a confidential and non-judgmental space to safely talk about your struggles. I will help you sort through the issues and and help you move toward insight and approachable change. Each client I work with receives responsive counselling services that meets your unique needs, fostering insight, presence, connection, and vitality.
Currently accepting new clients. I am a Queer, pagan, and polyamorous service provider at Pink Opal Counselling. I provide virtual services only. My services are trauma-informed, and grounded in anti-oppressive, feminist, and Queer theories. I have education and training specific to social services, SFBT, mental health, family studies, Queer studies, and psychology. I hope to work with members of the Queer community, those engaged with ethical non-monogamy, and those who may practice alternative spiritualities.
Currently accepting new clients. I am a Queer, pagan, and polyamorous service provider at Pink Opal Counselling. I provide virtual services only. My services are trauma-informed, and grounded in anti-oppressive, feminist, and Queer theories. I have education and training specific to social services, SFBT, mental health, family studies, Queer studies, and psychology. I hope to work with members of the Queer community, those engaged with ethical non-monogamy, and those who may practice alternative spiritualities.
Have you been to therapy before and not had the results you were hoping for? You may have insight into some areas of your troubles, but that insight alone hasn’t been enough. I offer therapy that focuses on internal emotional processes, not how you can change your thinking, but how something can feel different in the moment. Therapy will feel like a corrective emotional experience, where we can work together to notice how your unconscious processes are shaping your experiences in the here and now. I will help you experience emotions safely, regulate your anxiety, and turn against your ways of coping that are keeping you stuck.
Have you been to therapy before and not had the results you were hoping for? You may have insight into some areas of your troubles, but that insight alone hasn’t been enough. I offer therapy that focuses on internal emotional processes, not how you can change your thinking, but how something can feel different in the moment. Therapy will feel like a corrective emotional experience, where we can work together to notice how your unconscious processes are shaping your experiences in the here and now. I will help you experience emotions safely, regulate your anxiety, and turn against your ways of coping that are keeping you stuck.
Yvonne Raczkowski Counselling/Assessment Services
Registered Social Worker, MSW
Verified Verified
Halifax, NS B3H
My major practice focus has been dealing with anxiety, depression, various trauma (including abuse) and relationship counselling, including challenges with infertility. We will work together to help you find a way through life transitions that reflects who you are and who you want to be. ACT therapy is excellent for all age groups and a variety of issues. I will give you the tools to resolve your problems and teach you a process that will help you live by your values to achieve your goals. Enabling you to be the person who you want to be, and be clear about what you stand for in a complicated world.
My major practice focus has been dealing with anxiety, depression, various trauma (including abuse) and relationship counselling, including challenges with infertility. We will work together to help you find a way through life transitions that reflects who you are and who you want to be. ACT therapy is excellent for all age groups and a variety of issues. I will give you the tools to resolve your problems and teach you a process that will help you live by your values to achieve your goals. Enabling you to be the person who you want to be, and be clear about what you stand for in a complicated world.
Danielle Jakubiak
Counsellor, MA, MMus, MTA, RCT, CCC
Verified Verified
Halifax, NS B3H
Waitlist for new clients
You may face sadness, worry, repetitive thoughts, following experiences that are tough to talk about, violence and trauma resulting in numbness, isolation. Maybe you want to dig deeper, to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you. I am trained to work creatively with folks who are in the midst of life’s challenges, to help them process and cope with their emotions. I know how to work with trauma, survivors of sexual assault and domestic violence, depression and anxiety.
You may face sadness, worry, repetitive thoughts, following experiences that are tough to talk about, violence and trauma resulting in numbness, isolation. Maybe you want to dig deeper, to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you. I am trained to work creatively with folks who are in the midst of life’s challenges, to help them process and cope with their emotions. I know how to work with trauma, survivors of sexual assault and domestic violence, depression and anxiety.
I completed my Master’s degree in Psychology from the University of British Columbia and my Ph.D. in Applied Psychology from The University of Calgary in 2001. I was a lecturer in the Psychology Department at St. Francis Xavier University for seven years. My areas of practice include treatment and assistance for ADHD, depression, anxiety, self-esteem, disordered eating, stress management, workplace issues, career counselling, relationship issues, couples counselling, and sport/performance psychology. I offer in person sessions as well as video, and phone sessions.
I completed my Master’s degree in Psychology from the University of British Columbia and my Ph.D. in Applied Psychology from The University of Calgary in 2001. I was a lecturer in the Psychology Department at St. Francis Xavier University for seven years. My areas of practice include treatment and assistance for ADHD, depression, anxiety, self-esteem, disordered eating, stress management, workplace issues, career counselling, relationship issues, couples counselling, and sport/performance psychology. I offer in person sessions as well as video, and phone sessions.
Sea Light Counselling - Andrew Leger
Counsellor, MEd , RCT, CCC, MSc, BEd
Verified Verified
1 Endorsed
Halifax, NS B3K
If you're ready to talk, I'm here to listen. Accepting new clients as of January 2025. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
If you're ready to talk, I'm here to listen. Accepting new clients as of January 2025. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
See more therapy options for Halifax
Nearby Grief Counsellors Searches for Halifax
- Bedford
- Cole Harbour
- Dartmouth
- Enfield
- Fall River
- Hammonds Plains
- Herring Cove
- Lower Sackville
- Tantallon
- Timberlea
- Upper Tantallon
- Windsor