Non-Insured Health | First Nations Therapists in Halifax, NS

Alex Wolf
Counsellor, MEd, RCT, CCC
4 Endorsed
Halifax, NS B3K
I am a Registered Counselling Therapist, Clinical Supervisor (RCT-Cs), and the Clinical Director/Owner of Wolf Counselling Therapy. At Wolf Counselling Therapy, we work with people of all genders (ages 14+) and specialize in working with men and boys who are experiencing a range of mental health and life challenges including relationship issues, domestic abuse, sexual abuse, anger/emotion regulation, trauma, depression, and anxiety. We offer in-office, outdoor (e.g., during a hike, at a park bench), video, and phone-based therapy sessions.
I am a Registered Counselling Therapist, Clinical Supervisor (RCT-Cs), and the Clinical Director/Owner of Wolf Counselling Therapy. At Wolf Counselling Therapy, we work with people of all genders (ages 14+) and specialize in working with men and boys who are experiencing a range of mental health and life challenges including relationship issues, domestic abuse, sexual abuse, anger/emotion regulation, trauma, depression, and anxiety. We offer in-office, outdoor (e.g., during a hike, at a park bench), video, and phone-based therapy sessions.
(902) 903-2628 View (902) 903-2628
Allison Rozansky
Registered Psychotherapist (Qualifying), MACP
Online Only
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
(782) 802-3737 View (782) 802-3737
Jey Benoit
Registered Social Worker, MSW, RSW
3 Endorsed
Halifax, NS B3K
Hello! I'm grateful that you've found my page. I am a Registered Social Worker (Clinical Specialist) with 6 years experience providing therapy. I work with individuals and relationship systems, including romantic partnerships and family units, to address a variety of emotional difficulties including depression, anxiety, trauma, body image, and relationship challenges. As a transgender clinician, I value working with folks across a broad spectrum of sexual, gender, and relational diversity including ENM and kink. I am an approved external provider with the Canadian Armed Forces; I also enjoy working with Veterans and their families.
Hello! I'm grateful that you've found my page. I am a Registered Social Worker (Clinical Specialist) with 6 years experience providing therapy. I work with individuals and relationship systems, including romantic partnerships and family units, to address a variety of emotional difficulties including depression, anxiety, trauma, body image, and relationship challenges. As a transgender clinician, I value working with folks across a broad spectrum of sexual, gender, and relational diversity including ENM and kink. I am an approved external provider with the Canadian Armed Forces; I also enjoy working with Veterans and their families.
(902) 490-0090 View (902) 490-0090
Vanessa Eyre
Counsellor, MA
1 Endorsed
Halifax, NS B3J
Waitlist for new clients
My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
(902) 518-0745 View (902) 518-0745
Julia DeLong
Counsellor, RCT
2 Endorsed
Online Only
I'm accepting new clients - please click the "website" tab, or reach out to schedule a consultation! I have 14 years of experience working with addiction/recovery, family/relationship dysfunction, and recovering from past trauma. I am honored to support people in finding themselves, and their path, again. I'd love to help you build confidence through unraveling codependency, belief, and behaviour patterns. Some clients find me when anxiety, pains, overwhelm, behaviours, and emotions become unbearable. Other clients find me when other people's stuff becomes unbearable. Either way - glad you're here; we'll figure it out together.
I'm accepting new clients - please click the "website" tab, or reach out to schedule a consultation! I have 14 years of experience working with addiction/recovery, family/relationship dysfunction, and recovering from past trauma. I am honored to support people in finding themselves, and their path, again. I'd love to help you build confidence through unraveling codependency, belief, and behaviour patterns. Some clients find me when anxiety, pains, overwhelm, behaviours, and emotions become unbearable. Other clients find me when other people's stuff becomes unbearable. Either way - glad you're here; we'll figure it out together.
(902) 903-2659 View (902) 903-2659
Heidi Sturgeon
Registered Social Worker, MSW, RSW
5 Endorsed
Online Only
Direct Billing is available for Sun Life Blue Cross, Canada Life, Chamber of Commence, Cooperators, Desjardins, Equitable Life, Canada Life (former PSHCP), Greensheild, Industrial Aliance, Manulife, NexgenRx, NIHB and many more.
Do you feel weighed down by grief, anxiety, or the quiet exhaustion of holding it all together? Times of loss, stress, or change can leave us feeling alone, even when surrounded by others. Whether you’re grieving a loved one, navigating midlife transitions like perimenopause or empty nesting, or feeling stuck in patterns of stress and overwhelm, therapy can help. At Heidi Sturgeon & Associates Online Therapy, we offer a safe, compassionate space where you can be heard, understood, and supported as you move toward healing, resilience, and renewed confidence.
Direct Billing is available for Sun Life Blue Cross, Canada Life, Chamber of Commence, Cooperators, Desjardins, Equitable Life, Canada Life (former PSHCP), Greensheild, Industrial Aliance, Manulife, NexgenRx, NIHB and many more.
Do you feel weighed down by grief, anxiety, or the quiet exhaustion of holding it all together? Times of loss, stress, or change can leave us feeling alone, even when surrounded by others. Whether you’re grieving a loved one, navigating midlife transitions like perimenopause or empty nesting, or feeling stuck in patterns of stress and overwhelm, therapy can help. At Heidi Sturgeon & Associates Online Therapy, we offer a safe, compassionate space where you can be heard, understood, and supported as you move toward healing, resilience, and renewed confidence.
(902) 909-5559 View (902) 909-5559
EMDR, Trauma, 2SLGBTQ, ADHD, Autism, Relationships
Registered Provisional Psychologist, MACP
Online Only
I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise.
I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise.
(782) 202-0613 View (782) 202-0613
Lotus Rising Trauma Therapy
Clinical Social Work/Therapist, RSW, MSW, CCPT, TIYT
Halifax, NS B3M
We are a team of social work therapists who support individuals seeking tools to self-regulate, find calm or reduce anxiety, to build safety in their lives and relationships, or to understand and process the impact of relational trauma in their lives. We work to help reduce triggers and impacts of trauma while developing tools and skills to maintain a more balanced life. We work from a gentle process of trust-building without pressure on their journey. We recognize the importance of a therapeutic relationship built on a strong foundation of trust, honesty, non-judgement, respect, and transparency.
We are a team of social work therapists who support individuals seeking tools to self-regulate, find calm or reduce anxiety, to build safety in their lives and relationships, or to understand and process the impact of relational trauma in their lives. We work to help reduce triggers and impacts of trauma while developing tools and skills to maintain a more balanced life. We work from a gentle process of trust-building without pressure on their journey. We recognize the importance of a therapeutic relationship built on a strong foundation of trust, honesty, non-judgement, respect, and transparency.
(782) 222-4614 View (782) 222-4614
Dylan Mitchell
Registered Psychotherapist (Qualifying), MACP, RP(Q), EMDR
13 Endorsed
Online Only
I work with adults navigating life transitions, including infidelity, separation or divorce, grief, identity shifts, and major relational changes. I also support clients with bipolar disorder, borderline personality disorder, PTSD, and complex trauma. I provide sex therapy, including support around desire, intimacy, sexual functioning, communication, and relationship dynamics. I also work with couples navigating ENM, infidelity, intimacy concerns, and relational repair.
I work with adults navigating life transitions, including infidelity, separation or divorce, grief, identity shifts, and major relational changes. I also support clients with bipolar disorder, borderline personality disorder, PTSD, and complex trauma. I provide sex therapy, including support around desire, intimacy, sexual functioning, communication, and relationship dynamics. I also work with couples navigating ENM, infidelity, intimacy concerns, and relational repair.
(782) 820-5825 View (782) 820-5825
Brandy Gryshik
Registered Social Worker, MSW, RSW
Halifax, NS B3P
Brandy has 10 years experience working with children, youth, adults and families. For the past 9 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
Brandy has 10 years experience working with children, youth, adults and families. For the past 9 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
(782) 800-0911 View (782) 800-0911
Melissa Melnychuk
Registered Psychotherapist, BBA, BA, MACP, MSc
14 Endorsed
Online Only
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
(639) 395-3574 View (639) 395-3574
Melissa Duggan
Registered Psychotherapist (Qualifying), MACP, MEd
Online Only
You might be navigating ADHD, anxiety, or depression and feeling out of step with everyone around you. You might be a parent trying to understand what your child is experiencing, or an adult facing the pressure of school, career decisions, or figuring out who you are. I work with clients of all ages, drawing on my background as both an educator and a therapist to understand not just what you are feeling, but the systems and pressures shaping it. We start with your nervous system, and build from there.
You might be navigating ADHD, anxiety, or depression and feeling out of step with everyone around you. You might be a parent trying to understand what your child is experiencing, or an adult facing the pressure of school, career decisions, or figuring out who you are. I work with clients of all ages, drawing on my background as both an educator and a therapist to understand not just what you are feeling, but the systems and pressures shaping it. We start with your nervous system, and build from there.
(782) 824-3595 View (782) 824-3595
Sea Light Counselling - Andrew Leger
Counsellor, MEd , RCT, CCC, MSc, BEd
1 Endorsed
Halifax, NS B3K
I direct bill through Medavie Blue Cross, Manulife and NIHB.
If you're ready to talk, I'm here to listen. I am a Registered Counselling Therapist and a Clinical Supervisor of RCT-Cs. Accepting new clients for Sept 2026. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, dealing with a significant loss in your life or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
I direct bill through Medavie Blue Cross, Manulife and NIHB.
If you're ready to talk, I'm here to listen. I am a Registered Counselling Therapist and a Clinical Supervisor of RCT-Cs. Accepting new clients for Sept 2026. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, dealing with a significant loss in your life or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
(902) 901-5006 View (902) 901-5006
Szonja Vamos
Verified Verified
Online Only
Szonja Vamos is a Registered Counseling Therapist, specializing in anxiety, depression, and traumatic-stress. With Hungarian and Russian roots, she was raised in Miami, Florida. Completing a Bachelors in Psychology, and a Masters in Marriage & Family therapy, she began working with underprivileged children, youth and families in their communities, and later one-on-one with adults impacted by trauma & addiction. Since moving to Halifax in 2017, she has been working to support it's Indigenous people. Therapeutic focus is on understanding mental health & relational struggles to heal from a painful past and recover a healthy present.
Szonja Vamos is a Registered Counseling Therapist, specializing in anxiety, depression, and traumatic-stress. With Hungarian and Russian roots, she was raised in Miami, Florida. Completing a Bachelors in Psychology, and a Masters in Marriage & Family therapy, she began working with underprivileged children, youth and families in their communities, and later one-on-one with adults impacted by trauma & addiction. Since moving to Halifax in 2017, she has been working to support it's Indigenous people. Therapeutic focus is on understanding mental health & relational struggles to heal from a painful past and recover a healthy present.
(902) 500-4058 View (902) 500-4058
Erin Montgomery
Counsellor, MEd, MTA, FAMI, CCC, RCT
7 Endorsed
Halifax, NS B3K
Waitlist for new clients
My work includes a deep commitment to the well-being of my clients. I work with those who are 19 and older and offer individual as well as group sessions. I understand that repetitive and prolonged stressors affect our mental, emotional, physical, relational, and spiritual selves. In my specialized practice, I support people whose difficult life experiences have resulted in post traumatic and dissociative responses, as well as anxiety and depression. I assist my clients to make the shift from surviving to thriving. I often work experientially in sessions in addition to talking. We'll collaborate on a plan that works for you.
My work includes a deep commitment to the well-being of my clients. I work with those who are 19 and older and offer individual as well as group sessions. I understand that repetitive and prolonged stressors affect our mental, emotional, physical, relational, and spiritual selves. In my specialized practice, I support people whose difficult life experiences have resulted in post traumatic and dissociative responses, as well as anxiety and depression. I assist my clients to make the shift from surviving to thriving. I often work experientially in sessions in addition to talking. We'll collaborate on a plan that works for you.
(902) 800-1301 x802 View (902) 800-1301 x802
Annie Perry
Clinical Social Work/Therapist
Halifax, NS B3M
I work with individuals 16+ who are dealing with issues such as anxiety, burnout, depression, family of origin issues, phobias, stress, trauma, and life changes to name a few. I understand that everyone is unique and there is no “one size fits all” approach to effective therapy. I love to listen and am dedicated to creating a safe, nonjudgmental environment where we can work together. I am so inspired by those that I work with: my clients are my greatest teachers, and I look forward to working collaboratively with you to meet your goals.
I work with individuals 16+ who are dealing with issues such as anxiety, burnout, depression, family of origin issues, phobias, stress, trauma, and life changes to name a few. I understand that everyone is unique and there is no “one size fits all” approach to effective therapy. I love to listen and am dedicated to creating a safe, nonjudgmental environment where we can work together. I am so inspired by those that I work with: my clients are my greatest teachers, and I look forward to working collaboratively with you to meet your goals.
(902) 710-8310 View (902) 710-8310
Centre For Psychodynamic Insights
Registered Psychotherapist, MA, HBA, RP
Online Only
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
(437) 907-6850 View (437) 907-6850
Sabrina Overholt
Registered Psychotherapist (Qualifying), MACP
2 Endorsed
Online Only
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
(782) 223-5187 View (782) 223-5187
Edia Emamyar
Registered Psychotherapist (Qualifying), MACP
8 Endorsed
Online Only
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
(782) 812-8421 View (782) 812-8421
Tara Field @ Good Grief Halifax
Counsellor, RP, RCT, RCC
1 Endorsed
Online Only
Feeling stuck in grief, anxiety, or relationship struggles? You’re not alone—and you’re not broken. Whether it’s your first time in therapy or you’ve tried before and felt unseen, my approach offers something different: real connection, curiosity, and compassion. I bring both professional insight and personal experience to help you feel truly understood. Together, we’ll explore who you are, what you want, and how to build a life that feels meaningful. If you’re ready to stop just coping and start living with purpose, we can begin that journey—together—today.
Feeling stuck in grief, anxiety, or relationship struggles? You’re not alone—and you’re not broken. Whether it’s your first time in therapy or you’ve tried before and felt unseen, my approach offers something different: real connection, curiosity, and compassion. I bring both professional insight and personal experience to help you feel truly understood. Together, we’ll explore who you are, what you want, and how to build a life that feels meaningful. If you’re ready to stop just coping and start living with purpose, we can begin that journey—together—today.
(782) 825-6407 View (782) 825-6407