Family Therapy in Halifax, NS
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I consider myself to be an eclectic practitioner. I employ many different therapeutic approaches including: Narrative, CBT, Solution Focused, Trauma Informed therapies, Mindfulness practices, ACT and Behavioural Modification strategies. I tend to work primarily from a Narrative Therapy approach, which is an approach to counselling that seeks to be respectful and non-blaming. It centres the client as the expert in their own lives and views problems as separate from the client themselves. Narrative Therapists assume clients have many skills, competencies, beliefs, values, commitments and abilities that will assist them in reducing the influence of problems in their own lives.
I consider myself to be an eclectic practitioner. I employ many different therapeutic approaches including: Narrative, CBT, Solution Focused, Trauma Informed therapies, Mindfulness practices, ACT and Behavioural Modification strategies. I tend to work primarily from a Narrative Therapy approach, which is an approach to counselling that seeks to be respectful and non-blaming. It centres the client as the expert in their own lives and views problems as separate from the client themselves. Narrative Therapists assume clients have many skills, competencies, beliefs, values, commitments and abilities that will assist them in reducing the influence of problems in their own lives.
Meet our personable team of registered therapists who combine evidence-based methods with a laid-back, conversational approach. Our diverse team of therapists are approachable, genuine, and skilled. We offer individual and couples therapy and both virtual and in-person sessions. We all specialize in self-worth, dating/relationships, anxiety and trauma. Through our intake process, you'll first chat with one of our coordinators, who will match you with the therapist on our team who best meets your needs and personality. You deserve to work with a therapist who gets you! We can support you in finding them.
Meet our personable team of registered therapists who combine evidence-based methods with a laid-back, conversational approach. Our diverse team of therapists are approachable, genuine, and skilled. We offer individual and couples therapy and both virtual and in-person sessions. We all specialize in self-worth, dating/relationships, anxiety and trauma. Through our intake process, you'll first chat with one of our coordinators, who will match you with the therapist on our team who best meets your needs and personality. You deserve to work with a therapist who gets you! We can support you in finding them.
Jillian Dollimont Equus: Equine Assisted Cnslng
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3L
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
I am a Certified Music Therapist (MTA) and Registered Counselling Therapist (RCT). I provide counselling and music therapy for adult individuals in private practice, and have offered addiction group therapy sessions in the public sector. I specialize in addictions recovery, and with those impacted by addiction, depression, anxiety, ADHD, trauma, abuse, and the criminal justice system. My approach to therapy is anti-oppressive, trauma-informed, and person-centered. I work collaboratively with clients to support their personal goals and well-being while considering the holistic, intersecting aspects at play in their lives.
I am a Certified Music Therapist (MTA) and Registered Counselling Therapist (RCT). I provide counselling and music therapy for adult individuals in private practice, and have offered addiction group therapy sessions in the public sector. I specialize in addictions recovery, and with those impacted by addiction, depression, anxiety, ADHD, trauma, abuse, and the criminal justice system. My approach to therapy is anti-oppressive, trauma-informed, and person-centered. I work collaboratively with clients to support their personal goals and well-being while considering the holistic, intersecting aspects at play in their lives.
Errin Williams
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Halifax, NS B3K
Waitlist for new clients
The clients I work with often need support in navigating intense emotions, processing trauma, and developing healthier coping mechanisms. Their goals typically involve better relationships, increased mood, and improved emotional regulation.
The clients I work with often need support in navigating intense emotions, processing trauma, and developing healthier coping mechanisms. Their goals typically involve better relationships, increased mood, and improved emotional regulation.
Ioan Tiberiu Mahu
Psychologist, PhD
Verified Verified
6 Endorsed
Halifax, NS B3K
Waitlist for new clients
I provide assessment and therapy services to adult clients presenting with a wide range of difficulties, including anxiety, depression, chronic pain and other chronic health conditions, psychosis, complex trauma, PTSD, grief, relationship difficulties, and other issues. I hope to provide a safe space for clients of all identities and presenting concerns. I worked in several clinical and academic settings, including hospital, military, and para-military (i.e., RCMP, first responders). I have specialized training in assessing and treating trauma-related disorders (e.g., PTSD), including operational stress injuries.
I provide assessment and therapy services to adult clients presenting with a wide range of difficulties, including anxiety, depression, chronic pain and other chronic health conditions, psychosis, complex trauma, PTSD, grief, relationship difficulties, and other issues. I hope to provide a safe space for clients of all identities and presenting concerns. I worked in several clinical and academic settings, including hospital, military, and para-military (i.e., RCMP, first responders). I have specialized training in assessing and treating trauma-related disorders (e.g., PTSD), including operational stress injuries.
I enjoy working with couples and individuals to address relationships issues, explore what is happening and to find a way forward. Often there are multiple issues going on at once and I can assist clients in prioritizing goals and identifying preferred ways of being in all areas of their lives. We can get caught up in "the problem story of self" and can't see all the other storylines we are living. I enjoy assisting clients in recognizing the other "stories of self" and finding ways to enhance these in their day to day lives. Most clients want to feel well, at peace, and experience love and joy.
I enjoy working with couples and individuals to address relationships issues, explore what is happening and to find a way forward. Often there are multiple issues going on at once and I can assist clients in prioritizing goals and identifying preferred ways of being in all areas of their lives. We can get caught up in "the problem story of self" and can't see all the other storylines we are living. I enjoy assisting clients in recognizing the other "stories of self" and finding ways to enhance these in their day to day lives. Most clients want to feel well, at peace, and experience love and joy.
Carly Hominuk
Counsellor, BA, MACP, RCT-C, CCC
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
I'm Carly, and I help teens and adults process trauma and grief, as well as heal their anxiety, depression, relationships, and/or coping mechanisms. I work with people from all walks of life and have a particular interest in working with survivors of narcissistic abuse and adverse childhood experiences. I have extensive experience treating complex trauma and healing anxious attachment wounds. Trauma is re-experienced in the mind and body and greatly impacts the lens through which you view the world. Therapy can be incredibly effective at helping you become unstuck from your past - more ease, better relationships, and presence.
I'm Carly, and I help teens and adults process trauma and grief, as well as heal their anxiety, depression, relationships, and/or coping mechanisms. I work with people from all walks of life and have a particular interest in working with survivors of narcissistic abuse and adverse childhood experiences. I have extensive experience treating complex trauma and healing anxious attachment wounds. Trauma is re-experienced in the mind and body and greatly impacts the lens through which you view the world. Therapy can be incredibly effective at helping you become unstuck from your past - more ease, better relationships, and presence.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
Meet Our Family Therapy Counsellors
Taking the step to start therapy or even keep going in therapy can be tough. It can mean unboxing the past that you have been holding on to or recognising that the old ways don't seem to be working anymore. Maybe you feel stuck, or are struggling with difficult emotions, overthinking, past trauma, life changes, relationship difficulties or doing more or less of certain things. A lot of times this also translates into difficulty connecting with others, trouble making decisions or just getting through the day. So you may not know where to even begin...
Taking the step to start therapy or even keep going in therapy can be tough. It can mean unboxing the past that you have been holding on to or recognising that the old ways don't seem to be working anymore. Maybe you feel stuck, or are struggling with difficult emotions, overthinking, past trauma, life changes, relationship difficulties or doing more or less of certain things. A lot of times this also translates into difficulty connecting with others, trouble making decisions or just getting through the day. So you may not know where to even begin...
Do you struggle with feelings of never being good enough? Are you living under the shadow of an inner critic that questions or shames your every move? Maybe a recent life change has thrown off your balance. When life is overwhelming, it can be hard to find the time or space to recover – or even figure out what recovery looks like. You don’t have to go it alone. I focus on helping those struggling with anxiety, shame, and the impacts of ADHD on well-being. In our work together, we can explore how to calm the internal storm, reconnect with your authentic self, and maybe even find joy again.
Do you struggle with feelings of never being good enough? Are you living under the shadow of an inner critic that questions or shames your every move? Maybe a recent life change has thrown off your balance. When life is overwhelming, it can be hard to find the time or space to recover – or even figure out what recovery looks like. You don’t have to go it alone. I focus on helping those struggling with anxiety, shame, and the impacts of ADHD on well-being. In our work together, we can explore how to calm the internal storm, reconnect with your authentic self, and maybe even find joy again.
Thank you for taking the time to visit my profile. I am a licensed Therapist and experienced Mental Health Nurse Practitioner. If you feel isolated and alone, or you are struggling with addiction or past trauma, I can help. Please reach out today. Together we will develop healthy coping strategies and work towards the quality of life you desire.
Thank you for taking the time to visit my profile. I am a licensed Therapist and experienced Mental Health Nurse Practitioner. If you feel isolated and alone, or you are struggling with addiction or past trauma, I can help. Please reach out today. Together we will develop healthy coping strategies and work towards the quality of life you desire.
What has spared us from pain in the past often keeps us stuck and anxious in the present. Most of us wish to be free of our psychological suffering. Still, we find ourselves continuing to treat ourselves or others poorly in spite of our best interests. We all need a therapeutic relationship where we can learn to experience our emotions safely, regulate our anxiety, and turn against our defences. I provide Intensive Short-Term Dynamic Psychotherapy (ISTDP), a comprehensive form of psychotherapy that helps patients experience their emotions and understand themselves across a broad range of clinical concerns.
What has spared us from pain in the past often keeps us stuck and anxious in the present. Most of us wish to be free of our psychological suffering. Still, we find ourselves continuing to treat ourselves or others poorly in spite of our best interests. We all need a therapeutic relationship where we can learn to experience our emotions safely, regulate our anxiety, and turn against our defences. I provide Intensive Short-Term Dynamic Psychotherapy (ISTDP), a comprehensive form of psychotherapy that helps patients experience their emotions and understand themselves across a broad range of clinical concerns.
I help clients deal with anxiety, depression, anger, low confidence, stress, trauma and more. I am also passionate about bringing my 15+ years of experience in career counselling to help clients navigate the emotional and practical aspects of work and career-related challenges. Whether it’s about overcoming conflict, gaining a new perspective, finding solutions to problems, needing a job change or career remake, or just having someone to talk to, my goal is to help you focus on what matters and take positive steps guided by your values. I am here to help you get unstuck so that you can live in your potential.
I help clients deal with anxiety, depression, anger, low confidence, stress, trauma and more. I am also passionate about bringing my 15+ years of experience in career counselling to help clients navigate the emotional and practical aspects of work and career-related challenges. Whether it’s about overcoming conflict, gaining a new perspective, finding solutions to problems, needing a job change or career remake, or just having someone to talk to, my goal is to help you focus on what matters and take positive steps guided by your values. I am here to help you get unstuck so that you can live in your potential.
Heather McPherson
Registered Counselling Therapist Candidate, MA, MACP, RCT-C
Verified Verified
1 Endorsed
Online Only
My clients are seeking support as they navigate life's emotional challenges in a safe and nonjudgmental space. Some of these may include relationship struggles, mood disorders, life transitions, grief & loss, and/or childhood trauma/neglect. My clients want to experience less confusion, anxiety, sadness, fear, and/or frustration and instead, they want to feel more in control and at peace in their lives. They want to better understand themselves and develop skills to address the obstacles in the way of reaching their best lives.
My clients are seeking support as they navigate life's emotional challenges in a safe and nonjudgmental space. Some of these may include relationship struggles, mood disorders, life transitions, grief & loss, and/or childhood trauma/neglect. My clients want to experience less confusion, anxiety, sadness, fear, and/or frustration and instead, they want to feel more in control and at peace in their lives. They want to better understand themselves and develop skills to address the obstacles in the way of reaching their best lives.
Maybe you have tried many things and still feel there is something getting in the way of being the person you want to be. Maybe you are continuously looking for strategies to help you feel better but still feel stuck with difficult emotions and feelings. Maybe life threw obstacles in your way that turned your world upside-down. Sometimes, the obstacles can even come from inside in the form of negative, critical, anxious, or depressed thoughts and feelings. All this can keep you from connecting with others, making decisions, doing daily life activities, feeling confident about yourself, or finding meaning in life.
Maybe you have tried many things and still feel there is something getting in the way of being the person you want to be. Maybe you are continuously looking for strategies to help you feel better but still feel stuck with difficult emotions and feelings. Maybe life threw obstacles in your way that turned your world upside-down. Sometimes, the obstacles can even come from inside in the form of negative, critical, anxious, or depressed thoughts and feelings. All this can keep you from connecting with others, making decisions, doing daily life activities, feeling confident about yourself, or finding meaning in life.
I work from the perspective that everyone has basic healthiness, a natural yearning for brilliant sanity and the wisdom of wholeness as part of their being. Conditioning and confusion can obscure these endowments but they are never absent. My job is to help draw out this wisdom for healing that is already there, by encouraging awareness. I begin with client-centered listening that honours where you are now, and the change you want. I then move into more experiential work to facilitate transformation. The contract for change and the pace of change is always in the client's hands
I work from the perspective that everyone has basic healthiness, a natural yearning for brilliant sanity and the wisdom of wholeness as part of their being. Conditioning and confusion can obscure these endowments but they are never absent. My job is to help draw out this wisdom for healing that is already there, by encouraging awareness. I begin with client-centered listening that honours where you are now, and the change you want. I then move into more experiential work to facilitate transformation. The contract for change and the pace of change is always in the client's hands
The many twists and turns of life can be challenging to process and navigate. You may have experienced new or longstanding adversity that can make relationships challenging, cause overwhelming anxiety, or lead you to become withdrawn and depressed. I will collaborate with you to develop a warm, compassionate therapeutic relationship to help you explore how your body and mind respond to the complex emotions that emerge with such life adversity. For most of us, these patterns are automatic, but as you get to know yourself you can uncover new choices and options for meaningful, lasting change.
The many twists and turns of life can be challenging to process and navigate. You may have experienced new or longstanding adversity that can make relationships challenging, cause overwhelming anxiety, or lead you to become withdrawn and depressed. I will collaborate with you to develop a warm, compassionate therapeutic relationship to help you explore how your body and mind respond to the complex emotions that emerge with such life adversity. For most of us, these patterns are automatic, but as you get to know yourself you can uncover new choices and options for meaningful, lasting change.
