Family Therapy in Halifax, NS
I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.
I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.
We are a team of experienced Registered Psychologists offering compassionate, collaborative and personalized care consistent with best practices. Together we offer services to clients of various ages and developmental stages. We work with children, adolescents, young adults, adults, parents and couples. We also work closely with individuals who work in or have worked in high risk settings such as veterans, first responders and corrections officers.
We are a team of experienced Registered Psychologists offering compassionate, collaborative and personalized care consistent with best practices. Together we offer services to clients of various ages and developmental stages. We work with children, adolescents, young adults, adults, parents and couples. We also work closely with individuals who work in or have worked in high risk settings such as veterans, first responders and corrections officers.
I strive to provide a safe and creative space for people to gain a deeper self-understanding and develop tools for navigating life's challenges. As a registered counselling therapist (candidate) and accredited music therapist, my speciality lies in integrating the creative processes (music, visual art, creative writing) in therapy as tools for self-expression, reflection, empowerment, and growth. I see each person as an innately and uniquely creative person capable of using this creativity as a resource in their therapy. Sessions with me typically integrate elements of talk therapy, music therapy, and mindfulness-based practices.
I strive to provide a safe and creative space for people to gain a deeper self-understanding and develop tools for navigating life's challenges. As a registered counselling therapist (candidate) and accredited music therapist, my speciality lies in integrating the creative processes (music, visual art, creative writing) in therapy as tools for self-expression, reflection, empowerment, and growth. I see each person as an innately and uniquely creative person capable of using this creativity as a resource in their therapy. Sessions with me typically integrate elements of talk therapy, music therapy, and mindfulness-based practices.
I have worked in the public P-12 school system and provided services to children, adolescents, and young adults in the areas of learning difficulties, ADHD, study skills, self-esteem, anxiety, depression, and autism spectrum disorders. I am also a Board Certified Behavior Analyst specializing in Applied Behavior Analysis (ABA). Using ABA, I work with parents, families, and caregivers on managing complex behavior in children, adolescents, and young adults. My treatment approach draws upon ABA and Cognitive-Behavioral techniques.
I have worked in the public P-12 school system and provided services to children, adolescents, and young adults in the areas of learning difficulties, ADHD, study skills, self-esteem, anxiety, depression, and autism spectrum disorders. I am also a Board Certified Behavior Analyst specializing in Applied Behavior Analysis (ABA). Using ABA, I work with parents, families, and caregivers on managing complex behavior in children, adolescents, and young adults. My treatment approach draws upon ABA and Cognitive-Behavioral techniques.
Zipporah Doiron
Counsellor, MA, RCT, CCC
Verified Verified
3 Endorsed
Halifax, NS B3K
Waitlist for new clients
Clients come to me when they (or their loved ones) are dealing with anxiety, depression, behavioural challenges, mood swings, challenging life events, flash backs, PTSD, or childhood trauma. I use Brainspotting, EMDR, Creative Arts therapy and other strength-based approaches to help clients build confidence, self-understanding, and concrete strategies to manage the challenges of daily life. My clients learn about the brain-body connection of their distress and challenges, building positive skills to be able to manage life’s stresses and become less overwhelmed by emotional triggers.
Clients come to me when they (or their loved ones) are dealing with anxiety, depression, behavioural challenges, mood swings, challenging life events, flash backs, PTSD, or childhood trauma. I use Brainspotting, EMDR, Creative Arts therapy and other strength-based approaches to help clients build confidence, self-understanding, and concrete strategies to manage the challenges of daily life. My clients learn about the brain-body connection of their distress and challenges, building positive skills to be able to manage life’s stresses and become less overwhelmed by emotional triggers.
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
Amanda Williams
Registered Counselling Therapist-Candidate, MA, RCT-C, BEd
Verified Verified
2 Endorsed
Online Only
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
I have been working in the field of Addictions for twenty years, specializing in gambling issues. I work with individuals, couples and families in the recovery process with a supportive and holistic approach. I am a committed advocate and therapist who will provide you with the tools and support you need to make changes.
I have been working in the field of Addictions for twenty years, specializing in gambling issues. I work with individuals, couples and families in the recovery process with a supportive and holistic approach. I am a committed advocate and therapist who will provide you with the tools and support you need to make changes.
Jessica Friesen at One to One Wellness Centre
Psychologist, RPsych
Verified Verified
1 Endorsed
Online Only
Jessica is a Registered Psychologist with a warm and supportive approach to therapy. She earned her Master’s in Psychology from Walden University and holds Bachelor’s degrees in Developmental Art and Education from the University of Calgary. She works with individuals, couples, families, and groups, using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT).
Jessica is a Registered Psychologist with a warm and supportive approach to therapy. She earned her Master’s in Psychology from Walden University and holds Bachelor’s degrees in Developmental Art and Education from the University of Calgary. She works with individuals, couples, families, and groups, using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT).
Hal Slaunwhite Counselling & Support Services
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Halifax, NS B3H
I approach counselling from a lens that is grounded in the continued practice of anti-racism, disability justice, queer theory, sex positivity, and that recognizes the systemic violence that has, and continues to, harm us and impact our experiences in the world, and inside ourselves. The main niche of folks that I have had the honour of working with over the years have been queer and trans folks, sex workers, disabled folks, non-traditional relationship networks, kink and bdsm communities, BIPOC folks, folks navigating complex trauma, and those living at the intersections of many of these identities.
I approach counselling from a lens that is grounded in the continued practice of anti-racism, disability justice, queer theory, sex positivity, and that recognizes the systemic violence that has, and continues to, harm us and impact our experiences in the world, and inside ourselves. The main niche of folks that I have had the honour of working with over the years have been queer and trans folks, sex workers, disabled folks, non-traditional relationship networks, kink and bdsm communities, BIPOC folks, folks navigating complex trauma, and those living at the intersections of many of these identities.
Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety, boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.
Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety, boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.
Meet Our Family Therapy Counsellors
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honor the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey. I have always been fascinated by the “why” underlying human behavior and from a very young age felt a natural inclination to listen closely and understand people on a deep level.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honor the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey. I have always been fascinated by the “why” underlying human behavior and from a very young age felt a natural inclination to listen closely and understand people on a deep level.
I am passionate about supporting individuals in a welcoming therapeutic setting and enjoy working with clients who are looking to feel more connected to themselves and others. I believe in establishing a relationship with clients built on trust and genuine care, and I tailor my approach to meet each client’s needs and goals. I see it as a privilege to get to know my clients as authentic individuals and to bear witness to their inspiring stories.
I am passionate about supporting individuals in a welcoming therapeutic setting and enjoy working with clients who are looking to feel more connected to themselves and others. I believe in establishing a relationship with clients built on trust and genuine care, and I tailor my approach to meet each client’s needs and goals. I see it as a privilege to get to know my clients as authentic individuals and to bear witness to their inspiring stories.
I view my role in therapy as that of a coach, who strives to help youth and their families to make meaningful changes in their lives. I value a collaborative approach, and always aim to foster a positive environment where clients feel supported in taking steps toward their goals. I specialize in working with children and adolescents, and offer treatment for anxiety, depression, coping with stress or life transitions, low self-esteem, behavioural challenges, and sleep difficulties. I also have expertise in working with youth experiencing challenges with chronic health conditions, medical and dental anxiety, medication taking, and pain.
I view my role in therapy as that of a coach, who strives to help youth and their families to make meaningful changes in their lives. I value a collaborative approach, and always aim to foster a positive environment where clients feel supported in taking steps toward their goals. I specialize in working with children and adolescents, and offer treatment for anxiety, depression, coping with stress or life transitions, low self-esteem, behavioural challenges, and sleep difficulties. I also have expertise in working with youth experiencing challenges with chronic health conditions, medical and dental anxiety, medication taking, and pain.
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
Avani Santhoshkumar
Registered Counselling Therapist – Candidate, BA, PGDGC, MA CPsy, RCT-C, EMDR T
Verified Verified
Serves Area
Everyone has three different types of life; the first one is public life, the second is private life and the third is the SECRET life. Public life means the life everyone knows you as a person and the private life is the life your near and dear once knows but the secret life is the life no one knows about but YOU. In secret life, many of us have confusions, thoughts, feelings and desires that we have no place to express. Will you share those feelings with anyone? You have one who can study your life, understand your feelings, and emotions and guide you the right way is the beautiful stranger called a "Therapist".
Everyone has three different types of life; the first one is public life, the second is private life and the third is the SECRET life. Public life means the life everyone knows you as a person and the private life is the life your near and dear once knows but the secret life is the life no one knows about but YOU. In secret life, many of us have confusions, thoughts, feelings and desires that we have no place to express. Will you share those feelings with anyone? You have one who can study your life, understand your feelings, and emotions and guide you the right way is the beautiful stranger called a "Therapist".
Blending our natural human state with the systems, families, and communities in which we live can bring all sorts of challenges our way. Whether you are struggling with anxiety, stress, a life transition, grief, or other mental health challenges, it takes courage, strength, curiosity, and even a little bit of hope to begin a journey into counselling. Please connect with me if you would like a holistic approach, and an open heart, mind, and ear to join you on this journey. It is my hope to reconnect and empower you with the energy & rhythms of the Earth and body movements, and in turn reconnect you with yourself.
Blending our natural human state with the systems, families, and communities in which we live can bring all sorts of challenges our way. Whether you are struggling with anxiety, stress, a life transition, grief, or other mental health challenges, it takes courage, strength, curiosity, and even a little bit of hope to begin a journey into counselling. Please connect with me if you would like a holistic approach, and an open heart, mind, and ear to join you on this journey. It is my hope to reconnect and empower you with the energy & rhythms of the Earth and body movements, and in turn reconnect you with yourself.
**Online Counselling available.** Do you find yourself stressed and overwhelmed? Anxious? Struggling in your relationships? But you have no idea how to change things and start living the life you want and deserve. If you have struggled with making changes in the past, I believe together we can shape your future. Therapy is a supportive process that can enable us to move past blockages, with the tools and techniques that work for us we can find our way to a future we are eager to step in to.
**Online Counselling available.** Do you find yourself stressed and overwhelmed? Anxious? Struggling in your relationships? But you have no idea how to change things and start living the life you want and deserve. If you have struggled with making changes in the past, I believe together we can shape your future. Therapy is a supportive process that can enable us to move past blockages, with the tools and techniques that work for us we can find our way to a future we are eager to step in to.
I believe we are all made for more and yet at times problems and issues in our lives hold us back. Some of the challenges we face are by our own decision and yet some of the hurts and wounding has been done against us. No matter what we face, there is a better future and I would be honored to walk with you to discover the "more" you so desire. I can be your guide and as you make new decisions, a new hope and healing can occur. Let's do this together and find how you were made for more.
I believe we are all made for more and yet at times problems and issues in our lives hold us back. Some of the challenges we face are by our own decision and yet some of the hurts and wounding has been done against us. No matter what we face, there is a better future and I would be honored to walk with you to discover the "more" you so desire. I can be your guide and as you make new decisions, a new hope and healing can occur. Let's do this together and find how you were made for more.
My clients are often children(5yrs+), adolescents, or young adults who are having difficulties with anxiety, emotion regulation, attachment difficulties, trauma, or general mental health challenges. Often my work with young children also involves working alongside parents to ensure that their child is being supported in all areas of their life.
My clients are often children(5yrs+), adolescents, or young adults who are having difficulties with anxiety, emotion regulation, attachment difficulties, trauma, or general mental health challenges. Often my work with young children also involves working alongside parents to ensure that their child is being supported in all areas of their life.
