Adults Therapists in Halifax, NS
I work with adults, teens, and couples and use a variety of modalities to find the best approach for you.
Life can be challenging and sometimes it can be hard to know the steps we need to take to better understand ourselves and live the life we want to live. I work from the perspective that being a human is hard and that we all face struggles throughout our life. While these challenges may be unavoidable, therapy can provide a place to feel seen and help shift your perspective, discover more about yourself, connect with your feelings, and discover meaning from your experiences.
I work with adults, teens, and couples and use a variety of modalities to find the best approach for you.
Life can be challenging and sometimes it can be hard to know the steps we need to take to better understand ourselves and live the life we want to live. I work from the perspective that being a human is hard and that we all face struggles throughout our life. While these challenges may be unavoidable, therapy can provide a place to feel seen and help shift your perspective, discover more about yourself, connect with your feelings, and discover meaning from your experiences.
I support young adults, adults, and mature adults of all backgrounds, focusing on stress, anxiety, and personal growth.
Welcome. Imagine blending mixed therapeutic modalities with the creativity of Drama Therapy – a unique and powerful approach that sparks personal growth and transformation. As your therapist, I guide you (or you and your partner) beyond traditional talk therapy, helping you unlock your creative potential to break free from old patterns and discover new ways of communicating. With compassionate, gentle support, we’ll explore and rehearse new responses to life’s challenges, creating a safe, healing space for self-expression and fresh solutions
I support young adults, adults, and mature adults of all backgrounds, focusing on stress, anxiety, and personal growth.
Welcome. Imagine blending mixed therapeutic modalities with the creativity of Drama Therapy – a unique and powerful approach that sparks personal growth and transformation. As your therapist, I guide you (or you and your partner) beyond traditional talk therapy, helping you unlock your creative potential to break free from old patterns and discover new ways of communicating. With compassionate, gentle support, we’ll explore and rehearse new responses to life’s challenges, creating a safe, healing space for self-expression and fresh solutions
Jillian Dollimont Equus: Equine Assisted Cnslng
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3L
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
I am a Canadian Certified Counsellor and Registered Counselling Therapist providing private counselling services to teens and adults in the areas of trauma, anxiety, depression, anger, conflict mediation, grief, relationships, sexuality, sexual orientation, parenting, abuse, stress and career counselling.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
I am a Canadian Certified Counsellor and Registered Counselling Therapist providing private counselling services to teens and adults in the areas of trauma, anxiety, depression, anger, conflict mediation, grief, relationships, sexuality, sexual orientation, parenting, abuse, stress and career counselling.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
Lisa's - Holistic Rehab & Neurofeedback Inc.
Occupational Therapist, OTD
Verified Verified
Halifax, NS B3M
Do you struggle with: "I do things that I later regret." "I can't sit still." "Everything seems to distract me." "I read slowly and sometimes the words move on the page." "I avoid crowded places." "I get irritated by sounds." "The lights bother me." "My headaches or dizziness won't go away." We can help you overcome these challenges using a systematic approach. Rehabilitate the brain by focusing on interventions that improve neuroplasticity (the ability of the brain to change itself). Providing cutting-edge rehabilitation such as Neurofeedback to children and adults suffering from brain based disorders.
Do you struggle with: "I do things that I later regret." "I can't sit still." "Everything seems to distract me." "I read slowly and sometimes the words move on the page." "I avoid crowded places." "I get irritated by sounds." "The lights bother me." "My headaches or dizziness won't go away." We can help you overcome these challenges using a systematic approach. Rehabilitate the brain by focusing on interventions that improve neuroplasticity (the ability of the brain to change itself). Providing cutting-edge rehabilitation such as Neurofeedback to children and adults suffering from brain based disorders.
Navigating relationships with ourselves, others, and the world is difficult on a good day, and it is my belief that symptoms of depression, anxiety and trauma warrant as much attention and care as any physical ailment. I offer both art and talk therapy, and work with teens and adults navigating anxiety, depression, addiction, PTSD, self-esteem issues, and life transitions. I integrate complementary methodologies to offer a highly personalized approach tailored to each client, and provide a warm environment where your unique strengths and values will be honoured as we explore areas of difficulty and work towards your goals together.
Navigating relationships with ourselves, others, and the world is difficult on a good day, and it is my belief that symptoms of depression, anxiety and trauma warrant as much attention and care as any physical ailment. I offer both art and talk therapy, and work with teens and adults navigating anxiety, depression, addiction, PTSD, self-esteem issues, and life transitions. I integrate complementary methodologies to offer a highly personalized approach tailored to each client, and provide a warm environment where your unique strengths and values will be honoured as we explore areas of difficulty and work towards your goals together.
I have a special interest in working with young adults on issues related to self-esteem, confidence, anxiety, LGBTQI+ experiences, relationships, sexuality, and gender identity.
Navigating mental health struggles in young adulthood can often feel overwhelming and isolating. As a queer individual, my lived experiences have shaped my approach, allowing me to offer a warm, compassionate, and understanding perspective. As a counsellor, this enables me to create a non-judgmental, thoughtful space where you can feel truly seen, heard, and not alone.
I have a special interest in working with young adults on issues related to self-esteem, confidence, anxiety, LGBTQI+ experiences, relationships, sexuality, and gender identity.
Navigating mental health struggles in young adulthood can often feel overwhelming and isolating. As a queer individual, my lived experiences have shaped my approach, allowing me to offer a warm, compassionate, and understanding perspective. As a counsellor, this enables me to create a non-judgmental, thoughtful space where you can feel truly seen, heard, and not alone.
I work with a variety of individuals, and gravitate towards adults who want to address the impacts of trauma, oppression, grief and end of life.
Hurts and traumas can affect our relationships with ourselves and others, but we do not need to stay stuck in distress. I support clients to find a sense of meaning and come into new relationship with their experiences, making space for greater healing.
I work with a variety of individuals, and gravitate towards adults who want to address the impacts of trauma, oppression, grief and end of life.
Hurts and traumas can affect our relationships with ourselves and others, but we do not need to stay stuck in distress. I support clients to find a sense of meaning and come into new relationship with their experiences, making space for greater healing.
Jaime Stanley (Scotia Psychological Services)
Occupational Therapist, MScOT
Verified Verified
Online Only
I work with children (9+), teens and adults (including seniors) looking for assistance with a variety of challenges including low mood/depression, anxiety, major mental illness, ADHD, navigating life stressors, parenting challenges, struggles with self esteem and managing life stressors.
I work with children (9+), teens and adults (including seniors) looking for assistance with a variety of challenges including low mood/depression, anxiety, major mental illness, ADHD, navigating life stressors, parenting challenges, struggles with self esteem and managing life stressors.
Are you seeking relief from anxiety, stress, and depression? You’ve come to the right place! I help teenagers and adults who feel trapped by the challenges they face, find insight and direction in their lives. You deserve to live a life filled with purpose and joy, and I'm committed to helping you achieve that vision. Together, we can navigate obstacles and cultivate happiness in your life.
Are you seeking relief from anxiety, stress, and depression? You’ve come to the right place! I help teenagers and adults who feel trapped by the challenges they face, find insight and direction in their lives. You deserve to live a life filled with purpose and joy, and I'm committed to helping you achieve that vision. Together, we can navigate obstacles and cultivate happiness in your life.
I am a clinical psychologist who specializes in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidances and difficulties eating) and body image concerns (body dysmorphic disorder, poor body image). I also work with adults who experience: anxiety (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); depression; posttraumatic stress disorder, as well as other psychological conditions and concerns (e.g., emotional difficulties, perfectionism, procrastination and low self-esteem).
I am a clinical psychologist who specializes in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidances and difficulties eating) and body image concerns (body dysmorphic disorder, poor body image). I also work with adults who experience: anxiety (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); depression; posttraumatic stress disorder, as well as other psychological conditions and concerns (e.g., emotional difficulties, perfectionism, procrastination and low self-esteem).
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I am a Clinical Psychologist in Halifax, Nova Scotia. I work with adults (ages 18 years and older) experiencing a variety of emotional difficulties and conditions, including anxiety, depression, obsessions/compulsions, posttraumatic stress, low self-esteem, performance anxiety, perfectionism, excessive worry, and procrastination. I am happy to provide services in English or French.
I am a Clinical Psychologist in Halifax, Nova Scotia. I work with adults (ages 18 years and older) experiencing a variety of emotional difficulties and conditions, including anxiety, depression, obsessions/compulsions, posttraumatic stress, low self-esteem, performance anxiety, perfectionism, excessive worry, and procrastination. I am happy to provide services in English or French.
I offer remote psychotherapy for adults (19+) who live in Mi’kma’ki (Nova Scotia).
When the injured psyche drives behaviour, it can isolate us from community and separate us from our own heart. Yet, when we heal our unconscious patterns and stay connected with our heart, we begin to evolve into the most loving and courageous version of ourselves. Our traumatic and injurious experiences hold lessons and opportunities for emotional, psychological and spiritual growth; as well as an opportunity to evolve beyond survival, to expand in consciousness into the wisdom of knowing ourselves and the power of mastering ourselves.
I offer remote psychotherapy for adults (19+) who live in Mi’kma’ki (Nova Scotia).
When the injured psyche drives behaviour, it can isolate us from community and separate us from our own heart. Yet, when we heal our unconscious patterns and stay connected with our heart, we begin to evolve into the most loving and courageous version of ourselves. Our traumatic and injurious experiences hold lessons and opportunities for emotional, psychological and spiritual growth; as well as an opportunity to evolve beyond survival, to expand in consciousness into the wisdom of knowing ourselves and the power of mastering ourselves.
I'm Carly, and I help teens and adults process trauma and grief, as well as heal their anxiety, depression, relationships, and/or coping mechanisms. I work with people from all walks of life and have a particular interest in working with survivors of narcissistic abuse and adverse childhood experiences. I have extensive experience treating complex trauma and healing anxious attachment wounds. Trauma is re-experienced in the mind and body and greatly impacts the lens through which you view the world. Therapy can be incredibly effective at helping you become unstuck from your past - more ease, better relationships, and presence.
I'm Carly, and I help teens and adults process trauma and grief, as well as heal their anxiety, depression, relationships, and/or coping mechanisms. I work with people from all walks of life and have a particular interest in working with survivors of narcissistic abuse and adverse childhood experiences. I have extensive experience treating complex trauma and healing anxious attachment wounds. Trauma is re-experienced in the mind and body and greatly impacts the lens through which you view the world. Therapy can be incredibly effective at helping you become unstuck from your past - more ease, better relationships, and presence.
Dr Nina Woulff, Psychologist & Associates
Psychologist, PhD
Verified Verified
1 Endorsed
Halifax, NS B3H
Therapy is Provided forTeens, Adults, Couples and Families for: Depression, Loss and Grief, Anxiety, PTSD/Traumatic Stress, Stress Management, Parenting Difficulties, Couple Conflict, Separation and Divorce, Work / Career Problems, Career Counseling, Workplace Conflict / Stress, Coping with Disability/Chronic Illness, Aging.
For more than 33 years, Dr. Nina Woulff, Psychologist & Associates has provided compassionate, effective, and individualized therapy to thousands of clients. The associate therapists have been carefully chosen by Dr. Woulff for their excellent training and specialized areas of practice. All Associates have over 15 years professional experience.
Therapy is Provided forTeens, Adults, Couples and Families for: Depression, Loss and Grief, Anxiety, PTSD/Traumatic Stress, Stress Management, Parenting Difficulties, Couple Conflict, Separation and Divorce, Work / Career Problems, Career Counseling, Workplace Conflict / Stress, Coping with Disability/Chronic Illness, Aging.
For more than 33 years, Dr. Nina Woulff, Psychologist & Associates has provided compassionate, effective, and individualized therapy to thousands of clients. The associate therapists have been carefully chosen by Dr. Woulff for their excellent training and specialized areas of practice. All Associates have over 15 years professional experience.
He specializes in home-schooling and treating adults and adolescents with emotional issues, Marriage, Family, Parenting and Other Relationship Distress, Immigration Stress, Grief, and Transition.
Life Builder Counselling Services is passionate about integrating beliefs, professional knowledge and skills, and rich life experiences to support those in need, enabling them to face life's challenges. During treatment, I focused on issues of relationships, self-esteem, and emotional disturbances. I am committed to walking side by side with clients with respect, empathy, kindness, and passion, enabling them to explore the challenges they face with peace of mind. I am helping clients deal with self-esteem, grief and loss, childhood, parenting, relationship and spiritual issues.
He specializes in home-schooling and treating adults and adolescents with emotional issues, Marriage, Family, Parenting and Other Relationship Distress, Immigration Stress, Grief, and Transition.
Life Builder Counselling Services is passionate about integrating beliefs, professional knowledge and skills, and rich life experiences to support those in need, enabling them to face life's challenges. During treatment, I focused on issues of relationships, self-esteem, and emotional disturbances. I am committed to walking side by side with clients with respect, empathy, kindness, and passion, enabling them to explore the challenges they face with peace of mind. I am helping clients deal with self-esteem, grief and loss, childhood, parenting, relationship and spiritual issues.
Dr. Natalie Stratton
Psychologist, PhD, RPsych
Verified Verified
Halifax, NS B3J
Waitlist for new clients
I specialize in the treatment of adults and couples/relationships experiencing: anxiety disorders, mood disorders, obsessive-compulsive disorder, sexual issues/dysfunction (low sexual desire, pain during sexual activity, erectile dysfunction, premature ejaculation, lack of orgasm, out-of-control sexual behaviour, specific sexual interests), insomnia, difficulty coping with medical conditions (infertility, HIV, cancer, pregnancy/postpartum, menopause), as well as relationship issues (e.g., communication difficulties, infidelity, sexual desire discrepancies, open or polyamory relationship issues).
I specialize in the treatment of adults and couples/relationships experiencing: anxiety disorders, mood disorders, obsessive-compulsive disorder, sexual issues/dysfunction (low sexual desire, pain during sexual activity, erectile dysfunction, premature ejaculation, lack of orgasm, out-of-control sexual behaviour, specific sexual interests), insomnia, difficulty coping with medical conditions (infertility, HIV, cancer, pregnancy/postpartum, menopause), as well as relationship issues (e.g., communication difficulties, infidelity, sexual desire discrepancies, open or polyamory relationship issues).
Chapman Counselling Therapy
Pre-Licensed Professional, MEd, CCC, RCT-C
Verified Verified
1 Endorsed
Halifax, NS B3H
I specialize in supporting children and young adults, especially those facing challenges like school refusal or ADHD.
Feeling Disconnected? Let’s Reconnect! Starting September 2024, I’m accepting new clients—both in person and online. If doom scrolling has left you feeling more disconnected than ever, it’s time to take a different approach. Do you wake up each day hoping for a change but find yourself struggling to connect with your loved ones? If anxiety, depression, loss, or the fear of change is holding you back, I’m here to help.
I specialize in supporting children and young adults, especially those facing challenges like school refusal or ADHD.
Feeling Disconnected? Let’s Reconnect! Starting September 2024, I’m accepting new clients—both in person and online. If doom scrolling has left you feeling more disconnected than ever, it’s time to take a different approach. Do you wake up each day hoping for a change but find yourself struggling to connect with your loved ones? If anxiety, depression, loss, or the fear of change is holding you back, I’m here to help.
True North Psychological Services - Halifax
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3S
Waitlist for new clients
I have been a registered social worker (RSW) in Nova Scotia since 2022 after immigrating from Los Angeles, California where I practiced as a licensed clinical social worker (LCSW). Prior to HRM, I had been working with formerly unhoused veterans and their families in the Greater Los Angeles community through the US Veterans' Healthcare Administration for ten years. I currently work with adults and older adults (18+), veterans, military, and first responders. Those in the LGBTQ+, multicultural, and polyamorous/ENM communities. As well as many others struggling with mental health challenges.
I have been a registered social worker (RSW) in Nova Scotia since 2022 after immigrating from Los Angeles, California where I practiced as a licensed clinical social worker (LCSW). Prior to HRM, I had been working with formerly unhoused veterans and their families in the Greater Los Angeles community through the US Veterans' Healthcare Administration for ten years. I currently work with adults and older adults (18+), veterans, military, and first responders. Those in the LGBTQ+, multicultural, and polyamorous/ENM communities. As well as many others struggling with mental health challenges.
Are you feeling overwhelmed by stress, grief, loss, anxiety, or depression? Struggling with challenges at work or in your relationship? If you're seeking guidance to navigate these difficulties, I'm here to help. With 30 years of experience in providing therapy to adults, couples, and teens, I offer deep insights and a passionate commitment to supporting you through life's challenges. This is your chance to talk to a professional who will listen and help you gain clarity and perspective on your situation. I am a dedicated listener who loves helping others and firmly believes in your worth and potential to create a better life.
Are you feeling overwhelmed by stress, grief, loss, anxiety, or depression? Struggling with challenges at work or in your relationship? If you're seeking guidance to navigate these difficulties, I'm here to help. With 30 years of experience in providing therapy to adults, couples, and teens, I offer deep insights and a passionate commitment to supporting you through life's challenges. This is your chance to talk to a professional who will listen and help you gain clarity and perspective on your situation. I am a dedicated listener who loves helping others and firmly believes in your worth and potential to create a better life.
See more therapy options for Halifax
Nearby Adults Counsellors Searches for Halifax
- Bedford
- Cole Harbour
- Dartmouth
- Enfield
- Hammonds Plains
- Herring Cove
- Hubley
- Lower Sackville
- Middle Sackville
- Tantallon
- Timberlea
- Upper Tantallon