Therapists in Halifax, NS
Kelly Derstenfeld
Counsellor, MA, RCT-C
Verified Verified
Halifax, NS B3K
Navigating relationships with ourselves, others, and the world is difficult on a good day, and it is my belief that symptoms of depression, anxiety and trauma warrant as much attention and care as any physical ailment. I offer both art and talk therapy, and work with teens and adults navigating anxiety, depression, addiction, PTSD, self-esteem issues, and life transitions. I integrate complementary methodologies to offer a highly personalized approach tailored to each client, and provide a warm environment where your unique strengths and values will be honoured as we explore areas of difficulty and work towards your goals together.
Navigating relationships with ourselves, others, and the world is difficult on a good day, and it is my belief that symptoms of depression, anxiety and trauma warrant as much attention and care as any physical ailment. I offer both art and talk therapy, and work with teens and adults navigating anxiety, depression, addiction, PTSD, self-esteem issues, and life transitions. I integrate complementary methodologies to offer a highly personalized approach tailored to each client, and provide a warm environment where your unique strengths and values will be honoured as we explore areas of difficulty and work towards your goals together.
Katherine Ilnitski
Counsellor, MEd, BA, RCT, CCC
Verified Verified
1 Endorsed
Halifax, NS B3M (Online Only)
I consider myself to be an eclectic practitioner. I employ many different therapeutic approaches including: Narrative, CBT, Solution Focused, Trauma Informed therapies, Mindfulness practices, ACT and Behavioural Modification strategies. I tend to work primarily from a Narrative Therapy approach, which is an approach to counselling that seeks to be respectful and non-blaming. It centres the client as the expert in their own lives and views problems as separate from the client themselves. Narrative Therapists assume clients have many skills, competencies, beliefs, values, commitments and abilities that will assist them in reducing the influence of problems in their own lives.
I consider myself to be an eclectic practitioner. I employ many different therapeutic approaches including: Narrative, CBT, Solution Focused, Trauma Informed therapies, Mindfulness practices, ACT and Behavioural Modification strategies. I tend to work primarily from a Narrative Therapy approach, which is an approach to counselling that seeks to be respectful and non-blaming. It centres the client as the expert in their own lives and views problems as separate from the client themselves. Narrative Therapists assume clients have many skills, competencies, beliefs, values, commitments and abilities that will assist them in reducing the influence of problems in their own lives.
David Devine
Counsellor, MSPsych, RCT
Verified Verified
Halifax, NS B3K (Online Only)
I'm ready to help you work on your issues when you are ready to do the work as well. However, sometimes you may come to me for one thing when really there is something else going on instead. Flexibility and adaptability is important in this work, for everyone involved.
I'm ready to help you work on your issues when you are ready to do the work as well. However, sometimes you may come to me for one thing when really there is something else going on instead. Flexibility and adaptability is important in this work, for everyone involved.
Tod Augusta Scott Family Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3M
Gender-based violence, restorative approaches and narrative therapy have led me to work internationally. Locally, I have spent 25 years working for a trauma-informed community-based organization and for the past fifteen I have also worked for the Canadian Armed Forces. Currently I continue to speak publicly and train others about domestic violence. I co-founded the Canadian Domestic Violence Conference when I saw a need to bring more light to the subject. I am available to help couples work through the damages caused by domestic violence as well as to help individuals repair the harm done to them so they can move forward.
Gender-based violence, restorative approaches and narrative therapy have led me to work internationally. Locally, I have spent 25 years working for a trauma-informed community-based organization and for the past fifteen I have also worked for the Canadian Armed Forces. Currently I continue to speak publicly and train others about domestic violence. I co-founded the Canadian Domestic Violence Conference when I saw a need to bring more light to the subject. I am available to help couples work through the damages caused by domestic violence as well as to help individuals repair the harm done to them so they can move forward.
Brandy Gryshik
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3P
Brandy has 10 years experience working with children, youth, adults and families. For the past 7 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
Brandy has 10 years experience working with children, youth, adults and families. For the past 7 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
Vanessa Eyre
Counsellor, MA
Verified Verified
1 Endorsed
Halifax, NS B3J
Accepting new clients in-person and virtual for April and May. My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
Accepting new clients in-person and virtual for April and May. My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
Mackenzie Costron
Counsellor, BMT, MTA, RCT
Verified Verified
Halifax, NS B3S
I connect with those navigating mental health (namely anxiety, panic attacks, autism meltdowns), neurodivergent folks, and perinatal maternal health. You may be journeying life not feeling "on" or like yourself. Have low capacity impacting your ability to function. Not feeling well rested or grounded. Debilitating headaches, brain fog, confusion, nausea, distraction… when one or more of these states take over, you can feel on edge, helpless, frustrated, disempowered, and hopeless. Through these moments of change and transition I believe in ease and abundance ahead for us. I would be honoured to hold space for you and your story.
I connect with those navigating mental health (namely anxiety, panic attacks, autism meltdowns), neurodivergent folks, and perinatal maternal health. You may be journeying life not feeling "on" or like yourself. Have low capacity impacting your ability to function. Not feeling well rested or grounded. Debilitating headaches, brain fog, confusion, nausea, distraction… when one or more of these states take over, you can feel on edge, helpless, frustrated, disempowered, and hopeless. Through these moments of change and transition I believe in ease and abundance ahead for us. I would be honoured to hold space for you and your story.
Amanda Williams
Registered Counselling Therapist Candidate, MA, RCT-C, BEd
Verified Verified
2 Endorsed
Halifax, NS B3M (Online Only)
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
Jillian Dollimont Equus: Equine Assisted Cnslng
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3L
At Equus, through the use of evidence-based therapy practices, you'll have a holistic experience, nurturing both your physical and emotional health. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You deserve to feel better and enjoy life. Let's get there together.
At Equus, through the use of evidence-based therapy practices, you'll have a holistic experience, nurturing both your physical and emotional health. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You deserve to feel better and enjoy life. Let's get there together.
Lindsay Dupuis
Counsellor, MA, RCT, CCC
Verified Verified
1 Endorsed
Halifax, NS B3H
Not accepting new clients
Trying to maintain a high level of exertion on a daily basis, pushing through in the face of acute adversity, or ignoring upsetting past events often leads to exhaustion and burnout. Without professional help, you may find yourself feeling chronically stressed, tired, anxious, depressed or angry. You may attempt to cope through addictive behaviours, disordered eating, isolation, or lashing out, bringing on a host of further problems. It is possible to put an end to this cycle, and I’m here to help you with this. In our therapy sessions, you’ll have space to talk in a non-judgmental, collaborative and confidential environment.
Trying to maintain a high level of exertion on a daily basis, pushing through in the face of acute adversity, or ignoring upsetting past events often leads to exhaustion and burnout. Without professional help, you may find yourself feeling chronically stressed, tired, anxious, depressed or angry. You may attempt to cope through addictive behaviours, disordered eating, isolation, or lashing out, bringing on a host of further problems. It is possible to put an end to this cycle, and I’m here to help you with this. In our therapy sessions, you’ll have space to talk in a non-judgmental, collaborative and confidential environment.
Sea Light Counselling - Andrew Leger
Counsellor, MEd , RCT, CCC, MSc, BEd
Verified Verified
1 Endorsed
Halifax, NS B3K
If you're ready to talk, I'm here to listen. Accepting new clients as of April 2024. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
If you're ready to talk, I'm here to listen. Accepting new clients as of April 2024. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
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Counsellor, MEd, RCT, CCC
Verified Verified
Halifax, NS B3K
When we are experiencing a stressful life event, a challenging medical diagnosis or chronic condition, or just facing a difficult period of our life, it is not uncommon that we may feel overwhelmed with new changes, unsettled thoughts and emotions, and need someone to talk to. Both individuals and caregivers may feel stressed and uncertain about the future. As we encounter life's difficulties, we all may need help coping at some point in our life. I am committed to helping my clients ease their distress, and find a healthy sense of well-being and more helpful and bonding connections in their relationships.
When we are experiencing a stressful life event, a challenging medical diagnosis or chronic condition, or just facing a difficult period of our life, it is not uncommon that we may feel overwhelmed with new changes, unsettled thoughts and emotions, and need someone to talk to. Both individuals and caregivers may feel stressed and uncertain about the future. As we encounter life's difficulties, we all may need help coping at some point in our life. I am committed to helping my clients ease their distress, and find a healthy sense of well-being and more helpful and bonding connections in their relationships.
The Therapist At Large Counselling
Counsellor, DMin, MEd, MA, MDiv, BEd
Verified Verified
Halifax, NS B3J
I give Therapy to those suffering from Domestic Abuse, Depression, Anxiety, Anger issues, Abuse, Family Counselling, Children, Marriage issues, Conflict, Relational Issues. Various Disorders, Grief, Fear, Career Counselling.
I give Therapy to those suffering from Domestic Abuse, Depression, Anxiety, Anger issues, Abuse, Family Counselling, Children, Marriage issues, Conflict, Relational Issues. Various Disorders, Grief, Fear, Career Counselling.
Azra Poe
Counsellor, RCT-C, MA
Verified Verified
Halifax, NS B3L (Online Only)
I am a white, cis, genderqueer femme, who believes that we all hold inner wisdom that leads us towards healing. How can I help guide you toward trusting yourself just enough to allow space for pain, shame, grief, sadness, joy, and love to be here? To be felt. To be curious about your resistance to feeling fully? I am trained as a somatic, relational, and trauma therapist, working with your unique ways you learned to resist/ avoid parts of yourself as a protection. I am human first, therapist second and I believe connection is a beautiful place to heal.
I am a white, cis, genderqueer femme, who believes that we all hold inner wisdom that leads us towards healing. How can I help guide you toward trusting yourself just enough to allow space for pain, shame, grief, sadness, joy, and love to be here? To be felt. To be curious about your resistance to feeling fully? I am trained as a somatic, relational, and trauma therapist, working with your unique ways you learned to resist/ avoid parts of yourself as a protection. I am human first, therapist second and I believe connection is a beautiful place to heal.
James Owen Dubé
Registered Social Worker, BSc, BSW, MSW
Verified Verified
4 Endorsed
Halifax, NS B3K (Online Only)
Are you struggling and not sure where to start? You may want help with addictions or mental health, your own sexual or violent behaviour or healing from past harms. Maybe you are another professional with a history that intersects with your work. You could be looking for help with your existing family or intimate relationships, job stress, or something else that affects your wellness. I offer a free 15 minute consultation to discuss your needs in advance of your first session. Services are offered by telephone or video.
Are you struggling and not sure where to start? You may want help with addictions or mental health, your own sexual or violent behaviour or healing from past harms. Maybe you are another professional with a history that intersects with your work. You could be looking for help with your existing family or intimate relationships, job stress, or something else that affects your wellness. I offer a free 15 minute consultation to discuss your needs in advance of your first session. Services are offered by telephone or video.
Kathleen Dunbar
Clinical Social Work/Therapist, MSW, RVT
Verified Verified
3 Endorsed
Halifax, NS B3M
Are you grieving the loss of your pet? Do you find yourself feeling discouraged by grief, depression, or anxiety? Are you finding it hard to cope with heavy feelings and thoughts yet feeling like "I should be able to just 'get over' it? I understand. I offer clients space and support to cope with distressing thoughts and emotions. I believe that every client can find meaning and richness in life with the right support. I strive to offer clients empathy, caring, and compassion. I aim to create a space where clients can express their most difficult feelings, thoughts, or situations.
Are you grieving the loss of your pet? Do you find yourself feeling discouraged by grief, depression, or anxiety? Are you finding it hard to cope with heavy feelings and thoughts yet feeling like "I should be able to just 'get over' it? I understand. I offer clients space and support to cope with distressing thoughts and emotions. I believe that every client can find meaning and richness in life with the right support. I strive to offer clients empathy, caring, and compassion. I aim to create a space where clients can express their most difficult feelings, thoughts, or situations.
Maya Sloan
Counsellor, MSc, MEd, RCT
Verified Verified
5 Endorsed
Halifax, NS B3L
When you become aware that your protective system is not letting you live the life you want to lead, therapy helps unburden the parts that keep you stuck. Through Internal Family Systems therapy you can get to know your inner system of protection, distraction and inner freedom. Protection may be anxiety, anger, depression and distraction may be numbing, dissociation, addiction and procrastination. You learn that some of your protection is based on what worked in childhood but is no longer serving you now. With couples I focus on learning to become relational through the work of Terry Real's Relational Life Therapy.
When you become aware that your protective system is not letting you live the life you want to lead, therapy helps unburden the parts that keep you stuck. Through Internal Family Systems therapy you can get to know your inner system of protection, distraction and inner freedom. Protection may be anxiety, anger, depression and distraction may be numbing, dissociation, addiction and procrastination. You learn that some of your protection is based on what worked in childhood but is no longer serving you now. With couples I focus on learning to become relational through the work of Terry Real's Relational Life Therapy.
Gordon Power
Counsellor, BA, MEd, RCT
Verified Verified
1 Endorsed
Halifax, NS B3V
I am a therapist with over 30 years experience in the field of Addictions. I work with people struggling with alcohol, drug and gambling problems and offer tobacco cessation services. I also work with family members in their recovery process. As an experienced therapist, I assist clients in addressing these issues by utilizing a "Biological, Psychological, Social, Spiritual" Model of recovery. As a client, you can expect to develop personal insight into the problems substance use is creating, while making positive change in your life. This is accomplished in a safe, caring and collaborative environment.
I am a therapist with over 30 years experience in the field of Addictions. I work with people struggling with alcohol, drug and gambling problems and offer tobacco cessation services. I also work with family members in their recovery process. As an experienced therapist, I assist clients in addressing these issues by utilizing a "Biological, Psychological, Social, Spiritual" Model of recovery. As a client, you can expect to develop personal insight into the problems substance use is creating, while making positive change in your life. This is accomplished in a safe, caring and collaborative environment.
Nicole L. Morrissey
Counsellor, MEd, CCC, RCT-C
Verified Verified
2 Endorsed
Halifax, NS B3K (Online Only)
Do you experience reoccurring overwhelm, anxiousness, dysregulation, depression, relationship difficulties, bodily and/or emotional numbness, depletion of energy levels, insomnia or restless sleeps, dependency on substances to cope with stressors and/or difficult emotions, feelings of hopelessness, and/or thoughts that hinder your ability to live well? If so, I could be the right person to help navigate these challenges with you.
Do you experience reoccurring overwhelm, anxiousness, dysregulation, depression, relationship difficulties, bodily and/or emotional numbness, depletion of energy levels, insomnia or restless sleeps, dependency on substances to cope with stressors and/or difficult emotions, feelings of hopelessness, and/or thoughts that hinder your ability to live well? If so, I could be the right person to help navigate these challenges with you.
Angela Dawn MacKay
Psychologist, MSc
Verified Verified
Halifax, NS B3K
I provide holistic counseling services to adolescents and adults in the Halifax/HRM area. I offer Mind/Body Psychotherapy, a holistic, trauma-informed, mindfulness based approach to psychotherapy for adolescents and adults, Please Note: As of Jan. 1, 2024, my fee will increase to $225.00/hr.
I provide holistic counseling services to adolescents and adults in the Halifax/HRM area. I offer Mind/Body Psychotherapy, a holistic, trauma-informed, mindfulness based approach to psychotherapy for adolescents and adults, Please Note: As of Jan. 1, 2024, my fee will increase to $225.00/hr.
See more therapy options for Halifax
How does your Counsellor compare?
Number of Counsellors in Halifax, NS
400+
Average cost per session
$160
Counsellors in Halifax, NS who prioritize treating:
93% | Anxiety |
87% | Depression |
83% | Relationship Issues |
82% | Self Esteem |
79% | Stress |
75% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
65% | Medavie Blue Cross |
56% | Blue Cross |
44% | Green Shield Canada |
How Counsellors in Halifax, NS see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
77% | Female | |
19% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Halifax?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.