Therapists in Fall River, NS

Photo of Susan Young, Counsellor, MEd, RCT-C
Susan Young
Counsellor, MEd, RCT-C
3 Endorsed
Fall River, NS B2T
I am currently accepting new clients. Anxiety, negative thinking, relationship issues, ADHD and/or depression can be overwhelming to navigate alone. There are times in life when it's difficult to know how to move forward. I believe that we all need support as we walk our unique life journey. Coming to counselling is an act of self-compassion, connection and hope. By using a trauma informed approach, we will focus on goals to support your mental well-being and develop skills that promote personal empowerment and resilience.
I am currently accepting new clients. Anxiety, negative thinking, relationship issues, ADHD and/or depression can be overwhelming to navigate alone. There are times in life when it's difficult to know how to move forward. I believe that we all need support as we walk our unique life journey. Coming to counselling is an act of self-compassion, connection and hope. By using a trauma informed approach, we will focus on goals to support your mental well-being and develop skills that promote personal empowerment and resilience.
(782) 800-5760 View (782) 800-5760
Photo of Tim Brodie, Counsellor, RCT, CCTP, CEC, MMM
Tim Brodie
Counsellor, RCT, CCTP, CEC, MMM
3 Endorsed
Online Only
Waitlist for new clients
Innovation of services and skills proven on the sands of Afghanistan and in the first responder communities of Canada, that's what I'm offering you. I’m a veteran of the Royal Canadian Air Force with almost 30 years of service, having retired in 2012. As a mediator and coach in the military and then in the police, I've been helping clients process difficult situations since the turn of the millenium! So what's the difference now? ​ I've deepened my understanding of how we process the emotions in our experiences and am committed to returning you to the helm as the master of your ship and the captain of your soul.
Innovation of services and skills proven on the sands of Afghanistan and in the first responder communities of Canada, that's what I'm offering you. I’m a veteran of the Royal Canadian Air Force with almost 30 years of service, having retired in 2012. As a mediator and coach in the military and then in the police, I've been helping clients process difficult situations since the turn of the millenium! So what's the difference now? ​ I've deepened my understanding of how we process the emotions in our experiences and am committed to returning you to the helm as the master of your ship and the captain of your soul.
(782) 312-0168 View (782) 312-0168
Photo of Helen Finn - Imagine Therapy, Occupational Therapist, OT Reg
Imagine Therapy
Occupational Therapist, OT Reg
Fall River, NS B2T
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
(782) 312-0096 View (782) 312-0096
Photo of Stephanie Dean-Moore, Counsellor, CCC, RCT, MEd , MAEd
Stephanie Dean-Moore
Counsellor, CCC, RCT, MEd , MAEd
Fall River, NS B2T
I am a certified Registered Counselling Therapist working with individual clients, couples and families of all ages, from five years of age onward. I work with people struggling with a range of issues, recognizing that each stage of life presents with it unique obstacles and joys. I employ play, creativity and the client's interests to create a non-threatening, respectful counselling environment. My mandate is to support each client as they take stock of their capabilities, face their challenges, and courageously step toward the changes they want to make happen in their lives.
I am a certified Registered Counselling Therapist working with individual clients, couples and families of all ages, from five years of age onward. I work with people struggling with a range of issues, recognizing that each stage of life presents with it unique obstacles and joys. I employ play, creativity and the client's interests to create a non-threatening, respectful counselling environment. My mandate is to support each client as they take stock of their capabilities, face their challenges, and courageously step toward the changes they want to make happen in their lives.
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Photo of Cynthia Baird, Counsellor, RCT-C, MACP, BScN
Cynthia Baird
Counsellor, RCT-C, MACP, BScN
1 Endorsed
Fall River, NS B2T
Cynthia is passionate about helping individuals develop self-awareness and skills to navigate life’s challenges. She follows a patient-centered approach to counseling and uses Acceptance and Commitment Therapy in combination with emotion-focused therapy and coherence therapy where appropriate. Throughout the counseling experience, her patients will learn about emotional regulation and how to move through life in a way that is aligned with their personal values.
Cynthia is passionate about helping individuals develop self-awareness and skills to navigate life’s challenges. She follows a patient-centered approach to counseling and uses Acceptance and Commitment Therapy in combination with emotion-focused therapy and coherence therapy where appropriate. Throughout the counseling experience, her patients will learn about emotional regulation and how to move through life in a way that is aligned with their personal values.
(902) 816-1447 View (902) 816-1447
Photo of Lauren Marsh-Knickle - Marsh-Knickle & Associates. , Psychologist, PhD/Psy, MSc/MA, LMFT, MSW, MASP
Marsh-Knickle & Associates.
Psychologist, PhD/Psy, MSc/MA, LMFT, MSW, MASP
Fall River, NS B2T
We are a well established practice providing confidential, sensitive, personalized psychological and counselling services for adults, teens, children, families, and couples in Nova Scotia and beyond. We provide assessment, treatment, and relapse prevention services. As we are a group of clinicians with various training we offer multiple evidence-based therapeutic techniques. Approaches include EMDR, DBT, CBT, Mindfulness, Marriage and Family Therapy (including Gottman and Systems approaches), Solution Focused Therapy, Narrative Therapy, Attachment Therapy, and various Trauma Based Therapies.
We are a well established practice providing confidential, sensitive, personalized psychological and counselling services for adults, teens, children, families, and couples in Nova Scotia and beyond. We provide assessment, treatment, and relapse prevention services. As we are a group of clinicians with various training we offer multiple evidence-based therapeutic techniques. Approaches include EMDR, DBT, CBT, Mindfulness, Marriage and Family Therapy (including Gottman and Systems approaches), Solution Focused Therapy, Narrative Therapy, Attachment Therapy, and various Trauma Based Therapies.
(902) 901-5369 View (902) 901-5369
Photo of Jodi Moore, Registered Social Worker, RSW, MSW, BSW
Jodi Moore
Registered Social Worker, RSW, MSW, BSW
2 Endorsed
Serves Area
Waitlist for new clients
Asking for help isn't easy, so if you've made it this far, it's taken courage and I'm proud of you. Life is filled with struggles that can impact us all, and I take pride in creating a safe space to help better manage lifes stressors. If you are struggling with low mood, lack of motivation, high anxiety, difficult stress, relationship challenges, addictions or how to process past traumas in an effective way, finding a therapist you can connect with is an important first step. I work alongside people appreciating you are the expert of your own life, while also working to provide support and encouragement to help you reach your goals.
Asking for help isn't easy, so if you've made it this far, it's taken courage and I'm proud of you. Life is filled with struggles that can impact us all, and I take pride in creating a safe space to help better manage lifes stressors. If you are struggling with low mood, lack of motivation, high anxiety, difficult stress, relationship challenges, addictions or how to process past traumas in an effective way, finding a therapist you can connect with is an important first step. I work alongside people appreciating you are the expert of your own life, while also working to provide support and encouragement to help you reach your goals.
(782) 825-6558 View (782) 825-6558
Photo of Julie Wershler, Psychologist, PhD, RPsych
Julie Wershler
Psychologist, PhD, RPsych
Serves Area
Assessment: I work with children (age 10+), adolescents, and adults for learning, attention, and mental health concerns. My goal is to help clients understand why they are experiencing areas of concern/challenge, identify strengths, and provide recommendations for strategies or supports to address areas of difficulty. I do not conduct assessments for court or legal purposes. Therapy: I provide individual therapy for adolescents (age 14+) and young adults related to anxiety/mood, adjusting to life stressors/transitions, managing emotions, and ADHD/executive functioning.
Assessment: I work with children (age 10+), adolescents, and adults for learning, attention, and mental health concerns. My goal is to help clients understand why they are experiencing areas of concern/challenge, identify strengths, and provide recommendations for strategies or supports to address areas of difficulty. I do not conduct assessments for court or legal purposes. Therapy: I provide individual therapy for adolescents (age 14+) and young adults related to anxiety/mood, adjusting to life stressors/transitions, managing emotions, and ADHD/executive functioning.
(782) 400-6017 View (782) 400-6017
Photo of Sam (King) Sarty, Registered Social Worker, MSW, RSW, RN
Sam (King) Sarty
Registered Social Worker, MSW, RSW, RN
6 Endorsed
Serves Area
Waitlist for new clients
As a life-long learner, I know how valuable ongoing consultation and training is. As an award-winning therapist and business owner, I believe that being exceptional at what you do is your ultimate marketing strategy. I provide compassionate, competency-based supervision and consultation to fellow clinicians of all experience levels who want to invest in their skillset and offer transformative outcomes with clients. As a Certified EMDR Therapist, Certified Prolonged Exposure Therapist, CACBT Certified Therapist and Cognitive Processing Therapy (Provider Status) therapist, I specialize in supporting trauma therapists in their work.
As a life-long learner, I know how valuable ongoing consultation and training is. As an award-winning therapist and business owner, I believe that being exceptional at what you do is your ultimate marketing strategy. I provide compassionate, competency-based supervision and consultation to fellow clinicians of all experience levels who want to invest in their skillset and offer transformative outcomes with clients. As a Certified EMDR Therapist, Certified Prolonged Exposure Therapist, CACBT Certified Therapist and Cognitive Processing Therapy (Provider Status) therapist, I specialize in supporting trauma therapists in their work.
(782) 201-4106 View (782) 201-4106
Photo of Susan Cameron, Registered Social Worker, MSW,RSW
Susan Cameron
Registered Social Worker, MSW,RSW
Serves Area
I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach with individuals and families grounded in evidence-based methods such as CBT, Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support and value the expertise that clients and families bring while working together toward their desired goals.
I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach with individuals and families grounded in evidence-based methods such as CBT, Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support and value the expertise that clients and families bring while working together toward their desired goals.
(782) 492-0157 View (782) 492-0157
Photo of Melanie Quigg, Registered Social Worker, BA, MSW, RSW
Melanie Quigg
Registered Social Worker, BA, MSW, RSW
1 Endorsed
Serves Area
For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie recognizes this and is dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. Mel will be with you every step of the way in helping you handle all issues that life throws your way as well as meeting your therapeutic goals. Mel is currently accepting clients for in person online and phone therapy.
For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie recognizes this and is dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. Mel will be with you every step of the way in helping you handle all issues that life throws your way as well as meeting your therapeutic goals. Mel is currently accepting clients for in person online and phone therapy.
(902) 907-5433 View (902) 907-5433
Photo of Jenn Horne, Registered Social Worker, BA, MSW, RSW
Jenn Horne
Registered Social Worker, BA, MSW, RSW
4 Endorsed
Serves Area
Is anxiety, overwhelm, or grief making it hard for you to be present or experience joy or meaning in your life? Are you struggling to navigate your relationships or responsibilities? Perhaps questioning your own capacity to live up to someone else's standards or your own, as a partner, parent, employee or child? Slowing down may feel impossible. Maybe you are dealing with a change in identity or role, such as becoming a parent or caregiver for your own parents. If any of these sound like you, let’s connect. In our work, we will build a foundation of trust, strength and insight around your unique concerns, goals and strengths.
Is anxiety, overwhelm, or grief making it hard for you to be present or experience joy or meaning in your life? Are you struggling to navigate your relationships or responsibilities? Perhaps questioning your own capacity to live up to someone else's standards or your own, as a partner, parent, employee or child? Slowing down may feel impossible. Maybe you are dealing with a change in identity or role, such as becoming a parent or caregiver for your own parents. If any of these sound like you, let’s connect. In our work, we will build a foundation of trust, strength and insight around your unique concerns, goals and strengths.
(647) 695-0296 View (647) 695-0296
Photo of Sacha Curran, Registered Social Worker, RSW, MSW, BSW
Sacha Curran
Registered Social Worker, RSW, MSW, BSW
2 Endorsed
Serves Area
Waitlist for new clients
Sometimes life can all add up and we find ourselves wondering “how did I get here?” or feeling stuck, not knowing what direction to take our first step. That is where therapy can help. My approach to therapy is that of genuine care and compassion balanced with gentle nudging towards the life you want to live. How do you want to show up to the world? to yourself? The answer may not be all that clear right now, but if you choose, I would be honored to walk alongside you on your therapeutic journey as you gain an understanding of your stuck points, build on coping skills, reach your goals and come out the other side of the tough stuff.
Sometimes life can all add up and we find ourselves wondering “how did I get here?” or feeling stuck, not knowing what direction to take our first step. That is where therapy can help. My approach to therapy is that of genuine care and compassion balanced with gentle nudging towards the life you want to live. How do you want to show up to the world? to yourself? The answer may not be all that clear right now, but if you choose, I would be honored to walk alongside you on your therapeutic journey as you gain an understanding of your stuck points, build on coping skills, reach your goals and come out the other side of the tough stuff.
(782) 824-3144 View (782) 824-3144

More Therapists Nearby

Photo of Celeste Lacombe Nelson - Soul Sage Therapy, Registered Social Worker
Soul Sage Therapy
Registered Social Worker
Soul Sage integrates psychotherapy, forrest therapy, neuro-somatic breath work, and embodiment practices. Céleste works with you through self-discovery and by excavating the old narratives which no longer serve you. Collaborating in session creates a space for connection, compassion, accessing radical self-honesty & accountability to cultivate the freedom of authenticity.
Soul Sage integrates psychotherapy, forrest therapy, neuro-somatic breath work, and embodiment practices. Céleste works with you through self-discovery and by excavating the old narratives which no longer serve you. Collaborating in session creates a space for connection, compassion, accessing radical self-honesty & accountability to cultivate the freedom of authenticity.
(902) 789-4862 x1 View (902) 789-4862 x1
Photo of Anneta Manful, Psychologist, MA, R Psych
Anneta Manful
Psychologist, MA, R Psych
1 Endorsed
Online Only
Hi, I'm Anneta, a Psychologist based in Airdrie, Alberta. I'm so glad you are here. It's an honour to offer virtual services to residents of Alberta, Nova Scotia, Nunavut and New Brunswick. I have over 12 years of clinical experience and I'm passionate about working with individual adults, couples and parents. Some of my specialties include anxiety, relationship concerns, perinatal mental health, relationship based parenting (Circle of Security Parenting), trauma, PTSD, and depression.
Hi, I'm Anneta, a Psychologist based in Airdrie, Alberta. I'm so glad you are here. It's an honour to offer virtual services to residents of Alberta, Nova Scotia, Nunavut and New Brunswick. I have over 12 years of clinical experience and I'm passionate about working with individual adults, couples and parents. Some of my specialties include anxiety, relationship concerns, perinatal mental health, relationship based parenting (Circle of Security Parenting), trauma, PTSD, and depression.
(867) 292-8436 View (867) 292-8436
Photo of Jonathan David Snowball, Registered Psychotherapist, RP, RCT, MDiv
Jonathan David Snowball
Registered Psychotherapist, RP, RCT, MDiv
7 Endorsed
Online Only
Do you suffer from anxiety or depression? Are you overwhelmed by worry, intrusive thoughts, low motivation, or constant fatigue? Struggling to sleep, focus, or cope with stress? You’re not alone—and you’ve found the right therapist. I help clients develop coping skills, set boundaries, regulate emotions, and build a healthier, more balanced life.
Do you suffer from anxiety or depression? Are you overwhelmed by worry, intrusive thoughts, low motivation, or constant fatigue? Struggling to sleep, focus, or cope with stress? You’re not alone—and you’ve found the right therapist. I help clients develop coping skills, set boundaries, regulate emotions, and build a healthier, more balanced life.
(365) 652-3311 View (365) 652-3311
Photo of Juanita Charlene Paris, Registered Social Worker, BA, BSW, RSW, MDiv, Dmin st
Juanita Charlene Paris
Registered Social Worker, BA, BSW, RSW, MDiv, Dmin st
Online Only
I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.
I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.
(782) 800-0924 View (782) 800-0924
Photo of Jennifer S Peddle, Counsellor, RCT-C
Jennifer S Peddle
Counsellor, RCT-C
2 Endorsed
Online Only
I'm Jenn Peddle, a Registered Counselling Therapist in Nova Scotia - here to help you through life's most complex and difficult matters. I am currently accepting clients. My relationships with clients are built on a foundation of empathy and compassion that allow you to be heard and understood in a non-judgmental environment. I care about your well-being and guarantee top-of-the-line counselling and psychological services catered to your needs. I look forward to connecting with you on a personal level and helping you with life's big and small challenges.
I'm Jenn Peddle, a Registered Counselling Therapist in Nova Scotia - here to help you through life's most complex and difficult matters. I am currently accepting clients. My relationships with clients are built on a foundation of empathy and compassion that allow you to be heard and understood in a non-judgmental environment. I care about your well-being and guarantee top-of-the-line counselling and psychological services catered to your needs. I look forward to connecting with you on a personal level and helping you with life's big and small challenges.
(782) 800-5641 View (782) 800-5641
Photo of Tanya Kowalenko, Registered Psychotherapist, RP, RCT, MHSc
Tanya Kowalenko
Registered Psychotherapist, RP, RCT, MHSc
2 Endorsed
Online Only
What if there's nothing "wrong" with you? What if your symptoms have meaning and wisdom and, instead of trying to get rid of them, they were explored with curiosity, presence, compassion and creativity? I work with clients 16+ from a gestalt, somatic, relational, creative and trauma-focused approach to meet you where you are and support you as you navigate being human. My work is non-pathologizing and a safe place for those who identify as non-binary and LGBTQIA+
What if there's nothing "wrong" with you? What if your symptoms have meaning and wisdom and, instead of trying to get rid of them, they were explored with curiosity, presence, compassion and creativity? I work with clients 16+ from a gestalt, somatic, relational, creative and trauma-focused approach to meet you where you are and support you as you navigate being human. My work is non-pathologizing and a safe place for those who identify as non-binary and LGBTQIA+
(782) 800-0985 View (782) 800-0985
Photo of Natalie Mansvelt, Counsellor, RCT, CCC, MA
Natalie Mansvelt
Counsellor, RCT, CCC, MA
3 Endorsed
Dartmouth, NS B2W
Waitlist for new clients
Natalie's vision is to help clients discover new ways to cope and rise above life's challenges. She works with adults and couples struggling with anxiety, depression, stress, grief, relationships, self-esteem, and marriage and family problems. Natalie helps parents and children work through behaviour, emotional dysregulation, and major life transitions.
Natalie's vision is to help clients discover new ways to cope and rise above life's challenges. She works with adults and couples struggling with anxiety, depression, stress, grief, relationships, self-esteem, and marriage and family problems. Natalie helps parents and children work through behaviour, emotional dysregulation, and major life transitions.
(782) 202-0074 View (782) 202-0074

How does your Counsellor compare?

Number of Counsellors in Fall River, NS

10+

Average cost per session

$175

Counsellors in Fall River, NS who prioritize treating:

100% Anxiety
100% Stress
92% Relationship Issues
85% Depression
77% Trauma and PTSD
77% Coping Skills
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

90% Blue Cross
80% Medavie Blue Cross
50% SunLife

How Counsellors in Fall River, NS see their clients

93% In Person and Online
7% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Fall River?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.