Female Therapists in Elmsdale, NS
I am a certified Registered Counselling Therapist working with individual clients, couples and families of all ages, from five years of age onward. I work with people struggling with a range of issues, recognizing that each stage of life presents with it unique obstacles and joys. I employ play, creativity and the client's interests to create a non-threatening, respectful counselling environment. My mandate is to support each client as they take stock of their capabilities, face their challenges, and courageously step toward the changes they want to make happen in their lives.
I am a certified Registered Counselling Therapist working with individual clients, couples and families of all ages, from five years of age onward. I work with people struggling with a range of issues, recognizing that each stage of life presents with it unique obstacles and joys. I employ play, creativity and the client's interests to create a non-threatening, respectful counselling environment. My mandate is to support each client as they take stock of their capabilities, face their challenges, and courageously step toward the changes they want to make happen in their lives.
Life can be challenging. Sometimes we need help to improve the quality of daily experiences & relationships. Anxiety, depression, PTSD, addiction (sex, gambling & substances), anger, grief, complicated relationships, personality disorders and self-esteem all influence our lives. As a clinical supervisor for two addiction facilities, I have experience with complex mental health issues. I assist clients in identifying codependency traits, narcissists in their relationships and how emotional dis-regulation contributes to complications. Having overcome my own challenges aids in an authentic connection with my clients. Compassion and humour are tools I use while I assist clients in reclaiming identity
Life can be challenging. Sometimes we need help to improve the quality of daily experiences & relationships. Anxiety, depression, PTSD, addiction (sex, gambling & substances), anger, grief, complicated relationships, personality disorders and self-esteem all influence our lives. As a clinical supervisor for two addiction facilities, I have experience with complex mental health issues. I assist clients in identifying codependency traits, narcissists in their relationships and how emotional dis-regulation contributes to complications. Having overcome my own challenges aids in an authentic connection with my clients. Compassion and humour are tools I use while I assist clients in reclaiming identity
I’m a seasoned therapist offering short-term, focused therapy for adults seeking thoughtful, practical support around a specific concern. I work with care and intention, typically over 6–8 sessions, supporting people who feel ready for something to shift and want help moving forward. We all go through periods of transition or uncertainty. I often work with people who have put a lot of thought into their lives, yet find themselves at a point where something needs attention—whether around retirement, health changes, relationships, boundaries, major decisions, or the more existential questions of identity, purpose, and meaning.
I’m a seasoned therapist offering short-term, focused therapy for adults seeking thoughtful, practical support around a specific concern. I work with care and intention, typically over 6–8 sessions, supporting people who feel ready for something to shift and want help moving forward. We all go through periods of transition or uncertainty. I often work with people who have put a lot of thought into their lives, yet find themselves at a point where something needs attention—whether around retirement, health changes, relationships, boundaries, major decisions, or the more existential questions of identity, purpose, and meaning.
Currently have immediate availability for virtual appointments. Hello! My name is Nicole and I would love to work with you. I have experience with a variety of complex issues, including relationship conflict, domestic abuse, anger management, emotional regulation, trauma, sexual assault, and anxiety.
I offer clients my knowledge in evidence-based practices as a way to enhance their pre-existing resources, strengths, and self-expertise. Let's collaborate in a way that's helpful for you.
Currently have immediate availability for virtual appointments. Hello! My name is Nicole and I would love to work with you. I have experience with a variety of complex issues, including relationship conflict, domestic abuse, anger management, emotional regulation, trauma, sexual assault, and anxiety.
I offer clients my knowledge in evidence-based practices as a way to enhance their pre-existing resources, strengths, and self-expertise. Let's collaborate in a way that's helpful for you.
More Therapists Nearby
Accepting NEW clients online or In person- Whether you are seeking counselling for the first time or returning for new support, it can be difficult to reach out. I work with clients who may be feeling “stuck” or “not like themselves” and wanting to work through why this might be. It could be related to relationships, mental health such as depression or anxiety, lack of confidence or self-esteem, work conflict, high self-expectations or any other number of life stressors. You are the expert in your life and use a collaborative approach to ensure you feel supported in session and empowered to use the tools provided out of session.
Accepting NEW clients online or In person- Whether you are seeking counselling for the first time or returning for new support, it can be difficult to reach out. I work with clients who may be feeling “stuck” or “not like themselves” and wanting to work through why this might be. It could be related to relationships, mental health such as depression or anxiety, lack of confidence or self-esteem, work conflict, high self-expectations or any other number of life stressors. You are the expert in your life and use a collaborative approach to ensure you feel supported in session and empowered to use the tools provided out of session.
My ideal client is someone who may be feeling stuck, overwhelmed, or unsure of how to move forward in their life or relationships. You might be experiencing anxiety, depression, or challenges related to self-esteem, or you could be navigating relationship difficulties with your partner or family. You might also be dealing with identity issues, including exploring gender or sexual orientation, and might feel isolated or misunderstood as you seek to live more authentically. You are seeking clarity and direction, hoping to reconnect with your values and take actionable steps toward a more fulfilling life.
My ideal client is someone who may be feeling stuck, overwhelmed, or unsure of how to move forward in their life or relationships. You might be experiencing anxiety, depression, or challenges related to self-esteem, or you could be navigating relationship difficulties with your partner or family. You might also be dealing with identity issues, including exploring gender or sexual orientation, and might feel isolated or misunderstood as you seek to live more authentically. You are seeking clarity and direction, hoping to reconnect with your values and take actionable steps toward a more fulfilling life.
Are you always exhausted, easily angered or disconnected from yourself and others? Perhaps you have been avoiding your issues and it is having an impact on your relationships. It is not who you really are.
Whether you are navigating the impact of trauma, chronic stress, grief, depression or anxiety, it can be hard to keep going when your mind and body are asking for relief. Healing begins when you have a safe space to slow down, be heard and reconnect with yourself. Its about being honest.
I offer a compassionate, nonjudgmental environment where your story matters and where every part of you is welcome.
Are you always exhausted, easily angered or disconnected from yourself and others? Perhaps you have been avoiding your issues and it is having an impact on your relationships. It is not who you really are.
Whether you are navigating the impact of trauma, chronic stress, grief, depression or anxiety, it can be hard to keep going when your mind and body are asking for relief. Healing begins when you have a safe space to slow down, be heard and reconnect with yourself. Its about being honest.
I offer a compassionate, nonjudgmental environment where your story matters and where every part of you is welcome.
Accepting new clients, free 15 minute consults available.
Welcome – I’m glad you’re here.
Are you feeling stuck, overwhelmed, or exhausted from trying to manage everything on your own? Whether you’re struggling with anxiety, depression, substance use, or eating challenges like bingeing, restriction, or emotional eating — you don’t have to do this alone.
I’m Michelle, a clinical social worker with over 20 years of experience supporting adults (18+) through some of life’s most difficult challenges. I offer a warm, non-judgmental space where you can feel truly heard, respected, and supported.
Accepting new clients, free 15 minute consults available.
Welcome – I’m glad you’re here.
Are you feeling stuck, overwhelmed, or exhausted from trying to manage everything on your own? Whether you’re struggling with anxiety, depression, substance use, or eating challenges like bingeing, restriction, or emotional eating — you don’t have to do this alone.
I’m Michelle, a clinical social worker with over 20 years of experience supporting adults (18+) through some of life’s most difficult challenges. I offer a warm, non-judgmental space where you can feel truly heard, respected, and supported.
I work with people who feel stuck in cycles of overthinking, self-criticism, self-doubt, people-pleasing, perfectionism, and intellectualizing. These patterns often show up as burnout, anxiety, overwhelm, procrastination, avoidance, low mood, imposter syndrome, shame spirals, or difficulty setting boundaries. If you’re used to pushing through, minimizing your own needs, or managing everything on your own, I aim to offer a different way forward.
I work with people who feel stuck in cycles of overthinking, self-criticism, self-doubt, people-pleasing, perfectionism, and intellectualizing. These patterns often show up as burnout, anxiety, overwhelm, procrastination, avoidance, low mood, imposter syndrome, shame spirals, or difficulty setting boundaries. If you’re used to pushing through, minimizing your own needs, or managing everything on your own, I aim to offer a different way forward.
I am a Registered Counselling Therapist working primarily with adults and couples. I work with clients who seek to address or find relief for anxiety, stress, low mood, health challenges, life transitions, grief and loss, workplace issues, burnout, relationship issues, parenting, and more. While exploring life challenges and concerns, strengths and values, we collaborate to create meaningful goals and a pathway to growth, change and well-being.
I am a Registered Counselling Therapist working primarily with adults and couples. I work with clients who seek to address or find relief for anxiety, stress, low mood, health challenges, life transitions, grief and loss, workplace issues, burnout, relationship issues, parenting, and more. While exploring life challenges and concerns, strengths and values, we collaborate to create meaningful goals and a pathway to growth, change and well-being.
Beginning therapy can feel overwhelming, but it's a positive step toward prioritizing your overall well-being. You may feel stuck in patterns you don’t fully understand, overwhelmed by emotions, disconnected in relationships, or simply exhausted from trying to hold it all together. With warmth and care, we can work together to begin making sense of what’s happening beneath the surface. I offer a safe and supportive space to slow down and explore your unconscious and conscious thoughts, feelings, and beliefs that are impacting you.
Beginning therapy can feel overwhelming, but it's a positive step toward prioritizing your overall well-being. You may feel stuck in patterns you don’t fully understand, overwhelmed by emotions, disconnected in relationships, or simply exhausted from trying to hold it all together. With warmth and care, we can work together to begin making sense of what’s happening beneath the surface. I offer a safe and supportive space to slow down and explore your unconscious and conscious thoughts, feelings, and beliefs that are impacting you.
My belief is that my clients are the experts of their own lives, while I may facilitate the conversation - YOU are my guide. From a client-centered, culturally-sensitive, and trauma-informed lens, I strive to create an atmosphere of safety, trust & inclusivity for clients. Every part of you is welcome, valued, and respected, no matter what. I deeply value your identity and lived experiences. I'm dedicated to providing a compassionate, supportive space where you can heal, grow, and show up as your authentic self while navigating the complexities of your unique journey as we foster healing, resilience, and personal growth together.
My belief is that my clients are the experts of their own lives, while I may facilitate the conversation - YOU are my guide. From a client-centered, culturally-sensitive, and trauma-informed lens, I strive to create an atmosphere of safety, trust & inclusivity for clients. Every part of you is welcome, valued, and respected, no matter what. I deeply value your identity and lived experiences. I'm dedicated to providing a compassionate, supportive space where you can heal, grow, and show up as your authentic self while navigating the complexities of your unique journey as we foster healing, resilience, and personal growth together.
Are you feeling overwhelmed? Disconnected from life and loved ones? Do you feel as if you are moving on autopilot, or lost, finding it hard to understand what you want or need? I help individuals experiencing burnout, anxiety, overwhelm, grief, and overall disconnect from things that matter and bring joy. Together we can work to find balance amid the multifaceted roles and responsibilities - family, relationships, career, school, work, daily life, and/or society. Finding balance and emotional well-being can be transformative, helping cultivate self-awareness, confidence, reconnection, and clarity on what is truly important to you.
Are you feeling overwhelmed? Disconnected from life and loved ones? Do you feel as if you are moving on autopilot, or lost, finding it hard to understand what you want or need? I help individuals experiencing burnout, anxiety, overwhelm, grief, and overall disconnect from things that matter and bring joy. Together we can work to find balance amid the multifaceted roles and responsibilities - family, relationships, career, school, work, daily life, and/or society. Finding balance and emotional well-being can be transformative, helping cultivate self-awareness, confidence, reconnection, and clarity on what is truly important to you.
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
Welcome! My name is Megan, and I offer therapy to individuals ages 13 and up. While my therapeutic approach is integrative, I have specialized training in neurodiversity and practice from an acceptance, mindfulness, and relational lens, often pulling from modalities such as Person-Centered Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. Some additional therapeutic focuses of mine include family dynamics, anxiety, and implementing the creative arts into my therapeutic practice.
Welcome! My name is Megan, and I offer therapy to individuals ages 13 and up. While my therapeutic approach is integrative, I have specialized training in neurodiversity and practice from an acceptance, mindfulness, and relational lens, often pulling from modalities such as Person-Centered Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. Some additional therapeutic focuses of mine include family dynamics, anxiety, and implementing the creative arts into my therapeutic practice.
I am best able to help clients who are desirous of making changes in their lives and understand that "the slower you go, the faster you get there". My practice provides a safe space for patients to put all of their thoughts and feelings into words. As patients talk, they learn about themselves and better understand their journey. As the unconscious becomes conscious, patients are able to make more thoughtful and meaningful choices and thus begin to live more full and meaningful lives.
I am best able to help clients who are desirous of making changes in their lives and understand that "the slower you go, the faster you get there". My practice provides a safe space for patients to put all of their thoughts and feelings into words. As patients talk, they learn about themselves and better understand their journey. As the unconscious becomes conscious, patients are able to make more thoughtful and meaningful choices and thus begin to live more full and meaningful lives.
Feeling "not good enough" can take everything out of us.
Whether it stems from trauma, depression, anxiety, disordered eating, or anything else in between, this "not good enough" belief leaves us feeling unsafe in ourselves and unassured in our future. My aim in our work together is to create a collaborative pathway forward that accesses strength in vulnerability and honours all parts of self.
Working from a warm and healing-centred lens, I emphasize the necessity of an honest and open therapeutic space. Let's end the cycle of not "enoughness" by building the safety and security that you have always deserved.
Feeling "not good enough" can take everything out of us.
Whether it stems from trauma, depression, anxiety, disordered eating, or anything else in between, this "not good enough" belief leaves us feeling unsafe in ourselves and unassured in our future. My aim in our work together is to create a collaborative pathway forward that accesses strength in vulnerability and honours all parts of self.
Working from a warm and healing-centred lens, I emphasize the necessity of an honest and open therapeutic space. Let's end the cycle of not "enoughness" by building the safety and security that you have always deserved.
Imagine if your relationships could be a source of joy & comfort, rather than stress & insecurity - able to handle any conflict that arises. I can help. Maybe you & your partner are struggling; stuck in old patterns with poor communication, feeling disconnected & wanting more intimacy. Maybe you're dealing with infidelity or another kind of betrayal. Maybe you're having difficulty relating to family members or friends - unresolved tension with parents, conflict with your kids, or feeling like you can't be your self around others. Perhaps you're feeling stressed out, anxious, lonely, and you want to stop being so hard on yourself.
Imagine if your relationships could be a source of joy & comfort, rather than stress & insecurity - able to handle any conflict that arises. I can help. Maybe you & your partner are struggling; stuck in old patterns with poor communication, feeling disconnected & wanting more intimacy. Maybe you're dealing with infidelity or another kind of betrayal. Maybe you're having difficulty relating to family members or friends - unresolved tension with parents, conflict with your kids, or feeling like you can't be your self around others. Perhaps you're feeling stressed out, anxious, lonely, and you want to stop being so hard on yourself.
I have worked with folks experiencing trauma, injury, chronic illness, loss, and adverse life events amongst many other presenting issues and life experiences. I have experience working in private and pubic health systems as a Clinical Therapist. Previously, I worked as an emergency telecommunications operator which ignited my passion to support the mental health of first responders and vulnerable populations alike.
I have worked with folks experiencing trauma, injury, chronic illness, loss, and adverse life events amongst many other presenting issues and life experiences. I have experience working in private and pubic health systems as a Clinical Therapist. Previously, I worked as an emergency telecommunications operator which ignited my passion to support the mental health of first responders and vulnerable populations alike.
You may be navigating something new, or something that’s been with you for a long time. Either way, this can be a space to explore it. I offer a warm, non-judgmental space where your experiences, identities, and ways of understanding the world are welcomed and respected. Together, we’ll explore what feels most important to you, at your pace. I draw on your creative strengths and lived experiences to support reflection, emotional processing, and meaningful change.
You may be navigating something new, or something that’s been with you for a long time. Either way, this can be a space to explore it. I offer a warm, non-judgmental space where your experiences, identities, and ways of understanding the world are welcomed and respected. Together, we’ll explore what feels most important to you, at your pace. I draw on your creative strengths and lived experiences to support reflection, emotional processing, and meaningful change.
Nearby Female Counsellors Searches for Elmsdale
- Bedford
- Cole Harbour
- Dartmouth
- Eastern Passage
- Fall River
- Halifax
- Hammonds Plains
- Lower Sackville
- Middle Sackville
- Shubenacadie
- Truro
- Windsor
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.