Self Esteem Therapists in Dartmouth, NS
We as humans possess an inherent ability to discover creative solutions to our life challenges. Unfortunately we can experience an overwhelm of issues which leave us feeling depleted and disconnected from our lives. In my practice I use a non-judgmental, empathetic, and compassionate approach to supporting you, drawing on evidence-based integrated approaches for treatment to meet your needs. I will work collaboratively with you, walking alongside you, helping you to navigate the cause of your distress and life challenges.
We as humans possess an inherent ability to discover creative solutions to our life challenges. Unfortunately we can experience an overwhelm of issues which leave us feeling depleted and disconnected from our lives. In my practice I use a non-judgmental, empathetic, and compassionate approach to supporting you, drawing on evidence-based integrated approaches for treatment to meet your needs. I will work collaboratively with you, walking alongside you, helping you to navigate the cause of your distress and life challenges.
My practice includes working with a diverse group of individuals, but some of my areas of focus are supporting adults with ADHD, people who have a history of trauma, those living with mental illness, and those who struggle to maintain healthy relationships.
My practice includes working with a diverse group of individuals, but some of my areas of focus are supporting adults with ADHD, people who have a history of trauma, those living with mental illness, and those who struggle to maintain healthy relationships.
Welcome! I am a Clinical Social Worker offering individual therapy to adults seeking support in healing their relationship to Self, attachment wounds, and relational traumas. You might be in an anxious-avoidant dance, noticing painful relationship patterns, feeling stuck in a loop of relational ambivalence, or want to resolve what's blocking deeper connections. You might be navigating difficult family relationships and questioning estrangement and boundaries. Perhaps you are noticing a harsh inner-critic, self-doubt, the urge to people please, or a disconnection from Self (the person you are and want to be; at your core).
Welcome! I am a Clinical Social Worker offering individual therapy to adults seeking support in healing their relationship to Self, attachment wounds, and relational traumas. You might be in an anxious-avoidant dance, noticing painful relationship patterns, feeling stuck in a loop of relational ambivalence, or want to resolve what's blocking deeper connections. You might be navigating difficult family relationships and questioning estrangement and boundaries. Perhaps you are noticing a harsh inner-critic, self-doubt, the urge to people please, or a disconnection from Self (the person you are and want to be; at your core).
Everyone’s journey to overall wellness will be unique. My goal is always to provide a warm, safe, supportive space for my clients, so you feel comfortable navigating your own journey of growth and self-discovery. I support teens, adults, and couples, who struggle with a range of issues including anxiety, depression, addiction, trauma, and more. I aim to provide judgment-free support while we navigate your unique journey together.
Everyone’s journey to overall wellness will be unique. My goal is always to provide a warm, safe, supportive space for my clients, so you feel comfortable navigating your own journey of growth and self-discovery. I support teens, adults, and couples, who struggle with a range of issues including anxiety, depression, addiction, trauma, and more. I aim to provide judgment-free support while we navigate your unique journey together.
I am a psychotherapist offering individual therapy to adults. Whether you are living with symptoms of unresolved trauma, anxiety, depression, health-related issues, grief, interpersonal or relationship challenges, life transition or adjustment related challenges, my approach is holistic and tailored to your individual needs.
I will work alongside you to create new possibilities for how you want to show up in your life. Together we will work to deepen your self awareness through meeting all parts of you with curiosity and compassion.
I am a psychotherapist offering individual therapy to adults. Whether you are living with symptoms of unresolved trauma, anxiety, depression, health-related issues, grief, interpersonal or relationship challenges, life transition or adjustment related challenges, my approach is holistic and tailored to your individual needs.
I will work alongside you to create new possibilities for how you want to show up in your life. Together we will work to deepen your self awareness through meeting all parts of you with curiosity and compassion.
Delaine’s approach to therapeutic work centers the agency, dignity, and inherent ‘enoughness’ of each client. Delaine works through a trauma-informed, fat-positive, anti-oppressive, intersectional, and queer affirming lens, working to meet clients right where they are. Her perspective is that you have all the expertise on your experience, your needs, and your life, and she has some expertise to offer on the therapeutic process. Together, they hope you will make a great team.
Delaine’s approach to therapeutic work centers the agency, dignity, and inherent ‘enoughness’ of each client. Delaine works through a trauma-informed, fat-positive, anti-oppressive, intersectional, and queer affirming lens, working to meet clients right where they are. Her perspective is that you have all the expertise on your experience, your needs, and your life, and she has some expertise to offer on the therapeutic process. Together, they hope you will make a great team.
Offering services at Mancini Counselling (Dartmouth) and SMB Counselling Group (Bedford).
I recall going to my first therapy session, and I was a bit nervous! Now, as a therapist, I focus on building a strong, trusting relationship with my clients by establishing a safe and comfortable environment. My relaxed, client-focused approach is ideal for those who may feel apprehensive about the therapeutic process, and we can collaboratively tailor treatment plans to align with your strengths and needs!
Offering services at Mancini Counselling (Dartmouth) and SMB Counselling Group (Bedford).
I recall going to my first therapy session, and I was a bit nervous! Now, as a therapist, I focus on building a strong, trusting relationship with my clients by establishing a safe and comfortable environment. My relaxed, client-focused approach is ideal for those who may feel apprehensive about the therapeutic process, and we can collaboratively tailor treatment plans to align with your strengths and needs!
Hi y'all!, I offer safe accessible support for all but I specialize in ADHD & Autism from an Indigenous perspective. Whether that's in working thru anxiety, grief, masking, and burnout or other life struggles I use a holistic, strength based, trauma-informed approach. My hopes is to work with you to meet your own unique needs so you can feel more comfortable being the true authentic self.
Hi y'all!, I offer safe accessible support for all but I specialize in ADHD & Autism from an Indigenous perspective. Whether that's in working thru anxiety, grief, masking, and burnout or other life struggles I use a holistic, strength based, trauma-informed approach. My hopes is to work with you to meet your own unique needs so you can feel more comfortable being the true authentic self.
Hello, welcome. Maybe you have been experiencing feelings of grief, confusion, isolation, exhaustion, loss, or feeling “stuck”. Maybe you’re looking for another perspective, or someone to help you understand your thoughts and feelings. Together, we can acknowledge the path that brought you to this point, and open your heart to new and creative ways forward in your journey. We will meet in a safe, quiet space, or online in the comfort of your own surroundings. This is your time: an opportunity to think, feel, and say things that might not be easy to share.
Hello, welcome. Maybe you have been experiencing feelings of grief, confusion, isolation, exhaustion, loss, or feeling “stuck”. Maybe you’re looking for another perspective, or someone to help you understand your thoughts and feelings. Together, we can acknowledge the path that brought you to this point, and open your heart to new and creative ways forward in your journey. We will meet in a safe, quiet space, or online in the comfort of your own surroundings. This is your time: an opportunity to think, feel, and say things that might not be easy to share.
Harmony Roberts
Registered Counselling Therapist - Candidate, MEd, RCT-C
3 Endorsed
Dartmouth, NS B3A
Working from a feminist lens, my lived experience as a mixed race South Asian, neurodiverse (late diagnosed), cisgender woman, informs my collaborative approach to therapy. I always aim to provide a safe space that’s culturally and trauma informed, neuro-affirming, sex positive, body positive, and flexible for clients to explore their values, strengths and challenges. I am passionate about working with BIPOC, immigrant, refugee, neurodivergent and LGBTQIA2S+ individuals. I offer counselling for adults navigating neurodivergence, anxiety, depression, racial injustice, and career counselling.
Working from a feminist lens, my lived experience as a mixed race South Asian, neurodiverse (late diagnosed), cisgender woman, informs my collaborative approach to therapy. I always aim to provide a safe space that’s culturally and trauma informed, neuro-affirming, sex positive, body positive, and flexible for clients to explore their values, strengths and challenges. I am passionate about working with BIPOC, immigrant, refugee, neurodivergent and LGBTQIA2S+ individuals. I offer counselling for adults navigating neurodivergence, anxiety, depression, racial injustice, and career counselling.
Imagine having a space where you can share what’s really going on, without judgment, where the focus is entirely on helping you feel better. Whether you’re dealing with constant worrying, feeling stuck in a low mood, or just finding it hard to keep up with everything, therapy can offer relief.
Imagine having a space where you can share what’s really going on, without judgment, where the focus is entirely on helping you feel better. Whether you’re dealing with constant worrying, feeling stuck in a low mood, or just finding it hard to keep up with everything, therapy can offer relief.
Life’s challenges can often feel overwhelming, and it's easy to get lost in the chaos. As a therapist with a Master’s degree in Counselling Psychology (MACP), practicing under professional supervision, I am passionate about helping individuals navigate these difficulties. Whether you're struggling with anxiety, depression, trauma, or major life transitions, I am here to support you on your journey to healing and personal growth. My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.
Life’s challenges can often feel overwhelming, and it's easy to get lost in the chaos. As a therapist with a Master’s degree in Counselling Psychology (MACP), practicing under professional supervision, I am passionate about helping individuals navigate these difficulties. Whether you're struggling with anxiety, depression, trauma, or major life transitions, I am here to support you on your journey to healing and personal growth. My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.
Michelle Labine
Counsellor, PhD, RCT, RP, CCC, CST
30 Endorsed
Dartmouth, NS B3A
Waitlist for new clients
My areas of focus include relationships, ADHD, Autism, AuDHD, sexual health, and trauma. I believe healing happens in relationships, especially in a therapeutic space where you feel truly seen and understood. While I’m trained in multiple modalities, our sessions will feel like collaborative conversations focused on creating a safe, attuned connection where your nervous system can settle and your emotional world can begin to shift. This kind of deep, supportive relationship rewires old patterns and opens up new ways of being, feeling, and relating. Therapy isn’t about coming in to be “fixed" it’s about coming home to yourself.
My areas of focus include relationships, ADHD, Autism, AuDHD, sexual health, and trauma. I believe healing happens in relationships, especially in a therapeutic space where you feel truly seen and understood. While I’m trained in multiple modalities, our sessions will feel like collaborative conversations focused on creating a safe, attuned connection where your nervous system can settle and your emotional world can begin to shift. This kind of deep, supportive relationship rewires old patterns and opens up new ways of being, feeling, and relating. Therapy isn’t about coming in to be “fixed" it’s about coming home to yourself.
Lisa MacNeil - ADHD, Stress/Anxiety, Relationships
Counsellor, RCT, CCC
2 Endorsed
Dartmouth, NS B2Y
Waitlist for new clients
Supporting Adults Through ADHD, Stress/Anxiety, Women's Issues, Life Transitions, Relationship Challenges and establishing Self-Care practices.
My journey to becoming a therapist has been shaped by my own lived experiences, and a passion for supporting people in their path to wellness. Are you looking to feel less overwhelmed, and more fulfilled in your life? I’m here to help. We’ll work together to help you understand patterns, build coping tools and respond in ways that feel in line with your values.
I draw from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT) and Attachment-based theory.
Supporting Adults Through ADHD, Stress/Anxiety, Women's Issues, Life Transitions, Relationship Challenges and establishing Self-Care practices.
My journey to becoming a therapist has been shaped by my own lived experiences, and a passion for supporting people in their path to wellness. Are you looking to feel less overwhelmed, and more fulfilled in your life? I’m here to help. We’ll work together to help you understand patterns, build coping tools and respond in ways that feel in line with your values.
I draw from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT) and Attachment-based theory.
In my sessions, I want clients to feel truly listened to. Therapy, in my view, is a space for a client to experience empathetic and genuine attention which may be rarely found in everyday life. With this kind of attention, people can face problems and develop strengths much more easily than on their own. Ultimately, my goal is to help people get to the point at which they can manage their mental health without me, by using the tools and skills we develop during our sessions.
In my sessions, I want clients to feel truly listened to. Therapy, in my view, is a space for a client to experience empathetic and genuine attention which may be rarely found in everyday life. With this kind of attention, people can face problems and develop strengths much more easily than on their own. Ultimately, my goal is to help people get to the point at which they can manage their mental health without me, by using the tools and skills we develop during our sessions.
Accepting New Clients. Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety, stress, trauma, emotional regulation, grief and loss, and more.
Accepting New Clients. Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety, stress, trauma, emotional regulation, grief and loss, and more.
Are you feeling overwhelmed or disconnected? Do you feel as if you are moving on autopilot, or lost, unsure what you want or need? I help individuals experiencing burnout, anxiety, grief and loss, or disconnected from things that matter and bring joy. Together we can help you find balance amid the multifaceted roles and responsibilities - family, relationships, career, school, work and daily life. Leading with compassion, we explore your struggles and strengths to help deepen connection with yourself and others and gain clarity for your values.
Are you feeling overwhelmed or disconnected? Do you feel as if you are moving on autopilot, or lost, unsure what you want or need? I help individuals experiencing burnout, anxiety, grief and loss, or disconnected from things that matter and bring joy. Together we can help you find balance amid the multifaceted roles and responsibilities - family, relationships, career, school, work and daily life. Leading with compassion, we explore your struggles and strengths to help deepen connection with yourself and others and gain clarity for your values.
The journey to parenthood can be hard. I support struggles stemming from perinatal mental health, reproductive mental health (infertility), grief and loss (miscarriage, stillbirth, TFMR, and abortion), and managing the transition to parenthood (whether your are days in or years in). I have experience working with birthing parents and non birth parents (partners and adoptive parents). With over 15 years of experience in the field of parenting, I can appreciate the strength it takes to seek out support. I draw upon my own lived experience to provide a client-centered, warm, and non-judgmental environment to move forward in healing.
The journey to parenthood can be hard. I support struggles stemming from perinatal mental health, reproductive mental health (infertility), grief and loss (miscarriage, stillbirth, TFMR, and abortion), and managing the transition to parenthood (whether your are days in or years in). I have experience working with birthing parents and non birth parents (partners and adoptive parents). With over 15 years of experience in the field of parenting, I can appreciate the strength it takes to seek out support. I draw upon my own lived experience to provide a client-centered, warm, and non-judgmental environment to move forward in healing.
Want to improve your relationships—even if others aren’t ready to join you in therapy? Whether you're healing from a breakup, navigating family conflict, or simply seeking deeper connection, I can help.
I work with individuals and families (not couples) who are motivated to better understand their emotions and how they impact relationships. Using Emotionally Focused Individual Therapy (EFIT), I help clients heal attachment wounds, build emotional resilience, and communicate more clearly.
My approach is warm, nonjudgmental, and focused on helping you create lasting, meaningful change—starting with yourself.
Want to improve your relationships—even if others aren’t ready to join you in therapy? Whether you're healing from a breakup, navigating family conflict, or simply seeking deeper connection, I can help.
I work with individuals and families (not couples) who are motivated to better understand their emotions and how they impact relationships. Using Emotionally Focused Individual Therapy (EFIT), I help clients heal attachment wounds, build emotional resilience, and communicate more clearly.
My approach is warm, nonjudgmental, and focused on helping you create lasting, meaningful change—starting with yourself.
Hi! I'm Amy. I offer sex-positive, trauma-informed counselling to help you explore your desires and transform your sex life. I specialize in sex therapy, and work with clients in both BC and NS. I started my practice to help others increase authenticity, playfulness, and connection within their intimate relationships. I've helped hundreds of clients cultivate pleasure and nurture their erotic energy by examining and challenging the unhelpful beliefs and social messages that prevent them from embracing their desires. Together, we will co-create a relaxed, open space to honestly explore your questions, needs, and wants.
Hi! I'm Amy. I offer sex-positive, trauma-informed counselling to help you explore your desires and transform your sex life. I specialize in sex therapy, and work with clients in both BC and NS. I started my practice to help others increase authenticity, playfulness, and connection within their intimate relationships. I've helped hundreds of clients cultivate pleasure and nurture their erotic energy by examining and challenging the unhelpful beliefs and social messages that prevent them from embracing their desires. Together, we will co-create a relaxed, open space to honestly explore your questions, needs, and wants.
See more therapy options for Dartmouth
Nearby Self Esteem Counsellors Searches for Dartmouth
- Bedford
- Cole Harbour
- Enfield
- Fall River
- Halifax
- Hammonds Plains
- Lower Sackville
- Tantallon
- Timberlea
- Upper Tantallon
- Windsor