Emotionally Focused Therapists in Dartmouth, NS
You might be experiencing distress from trauma or challenging life events or you’re finding it hard to cope. Maybe communication in your relationships has broken down leaving you more alone than connected. Here’s where I can help. I take the time to hear your story, explore the roots of your struggles and how it’s affecting you, and explore how to help you navigate through it. Together, we then create a plan that fits you, to help you regain a sense of hope, balance and vitality in life. Life is too short to be lived in significant distress, and sometimes we need a helping hand.
You might be experiencing distress from trauma or challenging life events or you’re finding it hard to cope. Maybe communication in your relationships has broken down leaving you more alone than connected. Here’s where I can help. I take the time to hear your story, explore the roots of your struggles and how it’s affecting you, and explore how to help you navigate through it. Together, we then create a plan that fits you, to help you regain a sense of hope, balance and vitality in life. Life is too short to be lived in significant distress, and sometimes we need a helping hand.
Patrick is a highly experienced clinician with a unique approach to therapy. A graduate of Dalhousie University, Patrick holds a master’s degree in social work and specializes in Substance use and Gambling, Relationship Issues, Anxiety, Depression, 2SLGBTQ+, Life Transitions, Men’s Issues, Anger Management. He has over 20 years of dedicated service. His expertise lies in providing compassionate and effective support to individuals and couples struggling with mental health issues and addictions and their loved ones. Video virtually supports clients throughout Nova Scotia
Patrick is a highly experienced clinician with a unique approach to therapy. A graduate of Dalhousie University, Patrick holds a master’s degree in social work and specializes in Substance use and Gambling, Relationship Issues, Anxiety, Depression, 2SLGBTQ+, Life Transitions, Men’s Issues, Anger Management. He has over 20 years of dedicated service. His expertise lies in providing compassionate and effective support to individuals and couples struggling with mental health issues and addictions and their loved ones. Video virtually supports clients throughout Nova Scotia
Dr. Pamela M. Yates is a Forensic Psychologist specializing in evidence-based assessment and treatment of adults in conflict with the law. Dr. Yates translates research and theory into individualized assessments and treatment plans that are client-centered and evidence-informed. She follows positive psychological and cognitive-behavioural approaches. Dr. Yates also provides specialized consultation and training services in assessment and interventions in criminal justice settings internationally, and is the author of numerous resources.
Dr. Pamela M. Yates is a Forensic Psychologist specializing in evidence-based assessment and treatment of adults in conflict with the law. Dr. Yates translates research and theory into individualized assessments and treatment plans that are client-centered and evidence-informed. She follows positive psychological and cognitive-behavioural approaches. Dr. Yates also provides specialized consultation and training services in assessment and interventions in criminal justice settings internationally, and is the author of numerous resources.
We believe that all people have a place within them that is healthy and whole. At Wholetherapy, we offer an integrative, trauma-sensitive approach to anyone who is interested in exploring their lives and making difficult changes. We specifically work with individuals, couples, and families who have faced adverse life experiences and trauma.
We believe that all people have a place within them that is healthy and whole. At Wholetherapy, we offer an integrative, trauma-sensitive approach to anyone who is interested in exploring their lives and making difficult changes. We specifically work with individuals, couples, and families who have faced adverse life experiences and trauma.
Natalie's vision is to help clients discover new ways to cope and rise above life's challenges. She works with adults and couples struggling with anxiety, depression, stress, grief, relationships, self-esteem, and marriage and family problems. Natalie helps parents and children work through behaviour, emotional dysregulation, and major life transitions.
Natalie's vision is to help clients discover new ways to cope and rise above life's challenges. She works with adults and couples struggling with anxiety, depression, stress, grief, relationships, self-esteem, and marriage and family problems. Natalie helps parents and children work through behaviour, emotional dysregulation, and major life transitions.
Do you feel like you’ve lost yourself under the weight of responsibilities? You hold it all together — family, work, relationships — but inside, you’re running on empty. Maybe you’re caught in cycles of overthinking, self-doubt, or people-pleasing that keeps you disconnected and uncertain about how to break free from these patterns. Despite all the inner work you've done, something still holds you back from creating the life that speaks to your heart. I specialize in helping women untangle deep-seated patterns of anxiety, self-sacrifice, and emotional overwhelm so they can reconnect with their true selves.
Do you feel like you’ve lost yourself under the weight of responsibilities? You hold it all together — family, work, relationships — but inside, you’re running on empty. Maybe you’re caught in cycles of overthinking, self-doubt, or people-pleasing that keeps you disconnected and uncertain about how to break free from these patterns. Despite all the inner work you've done, something still holds you back from creating the life that speaks to your heart. I specialize in helping women untangle deep-seated patterns of anxiety, self-sacrifice, and emotional overwhelm so they can reconnect with their true selves.
Hello! I'm Felicity. As your therapist, I'm honoured to walk alongside you. Perhaps you're wondering if it's possible to have the relationships you've always dreamed of – the kind where you feel seen, heard, and accepted for who you are. Or maybe you're struggling to understand yourself or your loved ones better, and you're searching for a sense of peace or genuine connection. Perhaps you've recently experienced a loss or a change in identity, and you find yourself wondering about how you really see the world or want to exist in it. Maybe you just want to stop fighting with the ones you love.
Hello! I'm Felicity. As your therapist, I'm honoured to walk alongside you. Perhaps you're wondering if it's possible to have the relationships you've always dreamed of – the kind where you feel seen, heard, and accepted for who you are. Or maybe you're struggling to understand yourself or your loved ones better, and you're searching for a sense of peace or genuine connection. Perhaps you've recently experienced a loss or a change in identity, and you find yourself wondering about how you really see the world or want to exist in it. Maybe you just want to stop fighting with the ones you love.
Are you looking for the right fit and just can’t seem to find it? Frustrated by feeling like you’re the one educating the clinicians? I work with clients who have trouble finding professionals who understand them. Clients whose lives, relationships, and understandings differ from the neurotypical, heteronormative, and monogamous centered by western society. I have special interest in working with clients who may describe themselves as belonging to these groups: Neurodiverse, LGBTQIA+, Ethically Non-Monogamous, Kinky, and/or those involved in non-traditional family/relationship dynamics. If this is you, know that you are not alone!
Are you looking for the right fit and just can’t seem to find it? Frustrated by feeling like you’re the one educating the clinicians? I work with clients who have trouble finding professionals who understand them. Clients whose lives, relationships, and understandings differ from the neurotypical, heteronormative, and monogamous centered by western society. I have special interest in working with clients who may describe themselves as belonging to these groups: Neurodiverse, LGBTQIA+, Ethically Non-Monogamous, Kinky, and/or those involved in non-traditional family/relationship dynamics. If this is you, know that you are not alone!
At times life can become complicated by stress and adversity which is difficult to navigate on our own. My counselling philosophy is grounded in the knowledge that everyone has strengths and resources that can help them thrive and all of us need genuine caring relationships to live our best lives. Unfortunately, the challenges in our lives can cause us to lose sight of our strengths and strain key relationships leaving us feeling lost, confused and overwhelmed. At these times, counselling can help to explore these thoughts and feelings, identify meaningful solutions and restore hope and overall resilience.
At times life can become complicated by stress and adversity which is difficult to navigate on our own. My counselling philosophy is grounded in the knowledge that everyone has strengths and resources that can help them thrive and all of us need genuine caring relationships to live our best lives. Unfortunately, the challenges in our lives can cause us to lose sight of our strengths and strain key relationships leaving us feeling lost, confused and overwhelmed. At these times, counselling can help to explore these thoughts and feelings, identify meaningful solutions and restore hope and overall resilience.
When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Counselling, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. My goal is for you to gain a deep understanding of yourself, your needs, feelings, and behaviours, and how these impact your everyday life and relationships. We will work to create the tools and strategies you need to be empowered to live your life authentically and feel fulfilled.
When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Counselling, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. My goal is for you to gain a deep understanding of yourself, your needs, feelings, and behaviours, and how these impact your everyday life and relationships. We will work to create the tools and strategies you need to be empowered to live your life authentically and feel fulfilled.
Accepting New Clients. Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety, stress, trauma, emotional regulation, grief and loss, and more.
Accepting New Clients. Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety, stress, trauma, emotional regulation, grief and loss, and more.
Meet Our Emotionally Focused Counsellors
Whether you are seeking therapy for personal growth, emotional healing, or to manage challenging life events, I am here to guide you through the process. Every person’s path is different, but I am committed to walking with you every step of the way—helping you to gain clarity, build resilience, and move toward the life you envision for yourself.
I understand that starting therapy can feel intimidating, but I want to assure you that you are not alone. Together, we will create a safe, collaborative space to explore your thoughts, emotions, and goals, and work toward building a life that feels more balanced, authentic, and fulfilling.
Whether you are seeking therapy for personal growth, emotional healing, or to manage challenging life events, I am here to guide you through the process. Every person’s path is different, but I am committed to walking with you every step of the way—helping you to gain clarity, build resilience, and move toward the life you envision for yourself.
I understand that starting therapy can feel intimidating, but I want to assure you that you are not alone. Together, we will create a safe, collaborative space to explore your thoughts, emotions, and goals, and work toward building a life that feels more balanced, authentic, and fulfilling.
Hello, my name is Lindsey MacDonald. I am originally from Cape Breton Island and have lived in Halifax for over two decades. I have been working with youth, adolescents, and families for close to 20 years in various roles within the education system such as a Student Support/Learning Centre Teacher, Transition Support Teacher, and currently as a School Counsellor. I hold a Masters Degree in Education in Counselling, a Masters Degree in Education in Leadership & Administration (with a focus on mental health), and a Masters Degree in Education in Curriculum Studies (Supporting Learners with Diverse Needs and Exceptionalities).
Hello, my name is Lindsey MacDonald. I am originally from Cape Breton Island and have lived in Halifax for over two decades. I have been working with youth, adolescents, and families for close to 20 years in various roles within the education system such as a Student Support/Learning Centre Teacher, Transition Support Teacher, and currently as a School Counsellor. I hold a Masters Degree in Education in Counselling, a Masters Degree in Education in Leadership & Administration (with a focus on mental health), and a Masters Degree in Education in Curriculum Studies (Supporting Learners with Diverse Needs and Exceptionalities).
Everyone’s journey to overall wellness will be unique. My goal is always to provide a warm, safe, supportive space for my clients, so you feel comfortable navigating your own journey of growth and self-discovery. I support teens, adults, and couples, who struggle with a range of issues including anxiety, depression, addiction, trauma, and more. I aim to provide judgment-free support while we navigate your unique journey together.
Everyone’s journey to overall wellness will be unique. My goal is always to provide a warm, safe, supportive space for my clients, so you feel comfortable navigating your own journey of growth and self-discovery. I support teens, adults, and couples, who struggle with a range of issues including anxiety, depression, addiction, trauma, and more. I aim to provide judgment-free support while we navigate your unique journey together.
Currently accepting virtual clients for individual and/or couples therapy and parenting consults.
Currently accepting virtual clients for individual and/or couples therapy and parenting consults.
I work with individuals and couples and am currently accepting new clients. I work with people who are navigating life stressors and transitions, including new diagnoses, caregiving, grief, bereavement, and loss. I also support couples in developing communication skills, effectively managing conflict, infidelity, building trust and commitment and revitalizing friendship and intimacy. If you are overwhelmed or unsure of what to do next, I invite you to reach out for support.
I work with individuals and couples and am currently accepting new clients. I work with people who are navigating life stressors and transitions, including new diagnoses, caregiving, grief, bereavement, and loss. I also support couples in developing communication skills, effectively managing conflict, infidelity, building trust and commitment and revitalizing friendship and intimacy. If you are overwhelmed or unsure of what to do next, I invite you to reach out for support.
Lauren Mackintosh
Registered Counselling Therapist-Candidate, MA, RCT-C
Verified Verified
1 Endorsed
Dartmouth, NS B2Y
Sometimes we need some additional support. I offer sessions to adolescents (15+), adults & couples experiencing various issues. Challenging relationships can take a toll on our mental health and well-being. We can identify difficulties in relationships (romantic, familial, work or otherwise) that may be causing distress. Some topics addressed include boundaries, attachment, and communication. I also offer perinatal counselling for those who need support through pregnancy and/or the postpartum period.
I have an easygoing and supportive approach and believe you know yourself best. I encourage open communication throughout treatment!
Sometimes we need some additional support. I offer sessions to adolescents (15+), adults & couples experiencing various issues. Challenging relationships can take a toll on our mental health and well-being. We can identify difficulties in relationships (romantic, familial, work or otherwise) that may be causing distress. Some topics addressed include boundaries, attachment, and communication. I also offer perinatal counselling for those who need support through pregnancy and/or the postpartum period.
I have an easygoing and supportive approach and believe you know yourself best. I encourage open communication throughout treatment!
Welcome! I am a Clinical Social Worker offering individual therapy to adults seeking support in healing their relationship to Self, attachment wounds, and relational traumas. You might be in an anxious-avoidant dance, noticing painful relationship patterns, feeling stuck in a loop of relational ambivalence, or want to resolve what's blocking deeper connections. You might be navigating difficult family relationships and questioning estrangement and boundaries. Perhaps you are noticing a harsh inner-critic, self-doubt, the urge to people please, or a disconnection from Self (the person you are and want to be; at your core).
Welcome! I am a Clinical Social Worker offering individual therapy to adults seeking support in healing their relationship to Self, attachment wounds, and relational traumas. You might be in an anxious-avoidant dance, noticing painful relationship patterns, feeling stuck in a loop of relational ambivalence, or want to resolve what's blocking deeper connections. You might be navigating difficult family relationships and questioning estrangement and boundaries. Perhaps you are noticing a harsh inner-critic, self-doubt, the urge to people please, or a disconnection from Self (the person you are and want to be; at your core).
I'm Jenn Peddle, a Registered Counselling Therapist in Nova Scotia - here to help you through life's most complex and difficult matters. I am currently accepting clients. My relationships with clients are built on a foundation of empathy and compassion that allow you to be heard and understood in a non-judgmental environment. I care about your well-being and guarantee top-of-the-line counselling and psychological services catered to your needs. I look forward to connecting with you on a personal level and helping you with life's big and small challenges.
I'm Jenn Peddle, a Registered Counselling Therapist in Nova Scotia - here to help you through life's most complex and difficult matters. I am currently accepting clients. My relationships with clients are built on a foundation of empathy and compassion that allow you to be heard and understood in a non-judgmental environment. I care about your well-being and guarantee top-of-the-line counselling and psychological services catered to your needs. I look forward to connecting with you on a personal level and helping you with life's big and small challenges.
Cynthia is passionate about helping individuals develop self-awareness and skills to navigate life’s challenges. She follows a patient-centered approach to counseling and uses Acceptance and Commitment Therapy in combination with emotion-focused therapy and coherence therapy where appropriate. Throughout the counseling experience, her patients will learn about emotional regulation and how to move through life in a way that is aligned with their personal values.
Cynthia is passionate about helping individuals develop self-awareness and skills to navigate life’s challenges. She follows a patient-centered approach to counseling and uses Acceptance and Commitment Therapy in combination with emotion-focused therapy and coherence therapy where appropriate. Throughout the counseling experience, her patients will learn about emotional regulation and how to move through life in a way that is aligned with their personal values.
