Dissociative Disorders (DID) Therapists in Dartmouth, NS
Life can be challenging and sometimes it can be difficult to know the steps we need to take to better understand ourselves and live the life we want to live. I work from the perspective that being a human is hard and that we all face struggles throughout our life. While these challenges may be unavoidable, therapy can provide a place to feel seen and help shift your perspective, discover more about yourself, connect with your feelings, and discover meaning from your experiences.
Life can be challenging and sometimes it can be difficult to know the steps we need to take to better understand ourselves and live the life we want to live. I work from the perspective that being a human is hard and that we all face struggles throughout our life. While these challenges may be unavoidable, therapy can provide a place to feel seen and help shift your perspective, discover more about yourself, connect with your feelings, and discover meaning from your experiences.
Currently accepting virtual clients for individual and/or couples therapy and parenting consults.
Currently accepting virtual clients for individual and/or couples therapy and parenting consults.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
My practice includes working with a diverse group of individuals, but some of my areas of focus are supporting adults with ADHD, people who have a history of trauma, those living with mental illness, and those who struggle to maintain healthy relationships.
My practice includes working with a diverse group of individuals, but some of my areas of focus are supporting adults with ADHD, people who have a history of trauma, those living with mental illness, and those who struggle to maintain healthy relationships.
Hi, my name is Ali Peddle (She/Her) I’m a Queer identifying RCT-C and I am so glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and I believe that as a LGBTQ+ therapist it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges. Come as you are, I’ll meet you there!
Hi, my name is Ali Peddle (She/Her) I’m a Queer identifying RCT-C and I am so glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and I believe that as a LGBTQ+ therapist it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges. Come as you are, I’ll meet you there!
Taking new clients for in-person appts. A 15-min. free consult by phone is available. Online appointments are available on Tuesdays and Thursday mornings. My approach to therapy is rooted in the view that people have an inherent capacity for healthiness. I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
Taking new clients for in-person appts. A 15-min. free consult by phone is available. Online appointments are available on Tuesdays and Thursday mornings. My approach to therapy is rooted in the view that people have an inherent capacity for healthiness. I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
Whether you're facing a specific challenge or feeling that something isn't quite right, I'm here to help. My approach to therapy is relational and collaborative. I work from a culturally affirming, trauma-informed lens that honours your communities and strengths, while also staying attentive to the broader systems and experiences that shape how you move through the world.
Together we can slow down, make sense of whats beneath the surface, and work on strengthening your capacity to cope and heal.
Whether you're facing a specific challenge or feeling that something isn't quite right, I'm here to help. My approach to therapy is relational and collaborative. I work from a culturally affirming, trauma-informed lens that honours your communities and strengths, while also staying attentive to the broader systems and experiences that shape how you move through the world.
Together we can slow down, make sense of whats beneath the surface, and work on strengthening your capacity to cope and heal.
The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I work. I aim to help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic.
The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I work. I aim to help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic.
I am best able to help clients who are desirous of making changes in their lives and understand that "the slower you go, the faster you get there". My practice provides a safe space for patients to put all of their thoughts and feelings into words. As patients talk, they learn about themselves and better understand their journey. As the unconscious becomes conscious, patients are able to make more thoughtful and meaningful choices and thus begin to live more full and meaningful lives.
I am best able to help clients who are desirous of making changes in their lives and understand that "the slower you go, the faster you get there". My practice provides a safe space for patients to put all of their thoughts and feelings into words. As patients talk, they learn about themselves and better understand their journey. As the unconscious becomes conscious, patients are able to make more thoughtful and meaningful choices and thus begin to live more full and meaningful lives.
Trauma-informed, body-based therapy for teens, adults, and couples seeking greater safety, connection, and relief from overwhelm. You don’t have to be in crisis to know something isn’t quite right. Many of the people I work with appear to be coping on the outside, while internally feeling overwhelmed, disconnected, or struggling in their relationships. You may notice people-pleasing, difficulty setting boundaries, emotional overwhelm, or a growing sense of disconnection from yourself or others.
Trauma-informed, body-based therapy for teens, adults, and couples seeking greater safety, connection, and relief from overwhelm. You don’t have to be in crisis to know something isn’t quite right. Many of the people I work with appear to be coping on the outside, while internally feeling overwhelmed, disconnected, or struggling in their relationships. You may notice people-pleasing, difficulty setting boundaries, emotional overwhelm, or a growing sense of disconnection from yourself or others.
Dr Mike's extensive clinical experience has allowed him the honour of supporting/guiding his clients with empathy & compassion for over 40 yrs. His commitment, insight & warmth extends outside his practice as his authenticity and caring nature help his clients to feel connected and understood. Dr Mike is committed to building a trusted therapeutic relationship that enhances personal growth while identifying underlying issues causing distress or discomfort in your life. Connect with Dr Mike today to begin your journey to wholeness and authenticity. "Life Happens...And Dr Mike Can Help!"
Dr Mike's extensive clinical experience has allowed him the honour of supporting/guiding his clients with empathy & compassion for over 40 yrs. His commitment, insight & warmth extends outside his practice as his authenticity and caring nature help his clients to feel connected and understood. Dr Mike is committed to building a trusted therapeutic relationship that enhances personal growth while identifying underlying issues causing distress or discomfort in your life. Connect with Dr Mike today to begin your journey to wholeness and authenticity. "Life Happens...And Dr Mike Can Help!"
"Until you stop breathing, there's more right with you than wrong with you." (Jon Kabat-Zinn) This is also my guide and intention as a Registered Counselling Therapist. My work is to help an individual experience themselves differently while providing compassion, presence and skill in a safe space. I offer an integrated, eclectic approach that is based on each client's needs. Understanding attachment style, the effects of trauma and the mind-brain-body connection inform my therapeutic approach.
"Until you stop breathing, there's more right with you than wrong with you." (Jon Kabat-Zinn) This is also my guide and intention as a Registered Counselling Therapist. My work is to help an individual experience themselves differently while providing compassion, presence and skill in a safe space. I offer an integrated, eclectic approach that is based on each client's needs. Understanding attachment style, the effects of trauma and the mind-brain-body connection inform my therapeutic approach.
Struggling to maintain an open dialogue with your child/teen? Unsure of how to support your child/teen through difficult life transitions? Looking to find guidance and support through parenting challenges? Jen Carter may be the right "fit" for you and your family. As a trained Child and Youth Counsellor with also a background in law enforcement training, Jen uses an eclectic style of psychotherapy to connect with youth in a way that communicates, is goal-oriented and provides a sense of comfort and warmth as she collaboratively builds the therapeutic relationship. "Life Happens...And Jen Can Help!" (Jen sees clients up to age 30)
Struggling to maintain an open dialogue with your child/teen? Unsure of how to support your child/teen through difficult life transitions? Looking to find guidance and support through parenting challenges? Jen Carter may be the right "fit" for you and your family. As a trained Child and Youth Counsellor with also a background in law enforcement training, Jen uses an eclectic style of psychotherapy to connect with youth in a way that communicates, is goal-oriented and provides a sense of comfort and warmth as she collaboratively builds the therapeutic relationship. "Life Happens...And Jen Can Help!" (Jen sees clients up to age 30)
Are you struggling and not sure where to start? You may want help with addictions or mental health, your own sexual or violent behaviour or healing from past harms. Maybe you are another professional with a history that intersects with your work. You could be looking for help with your existing family or intimate relationships, job stress, or something else that affects your wellness. I offer a free 15 minute consultation to discuss your needs in advance of your first session. Services are offered by telephone or video.
Are you struggling and not sure where to start? You may want help with addictions or mental health, your own sexual or violent behaviour or healing from past harms. Maybe you are another professional with a history that intersects with your work. You could be looking for help with your existing family or intimate relationships, job stress, or something else that affects your wellness. I offer a free 15 minute consultation to discuss your needs in advance of your first session. Services are offered by telephone or video.
I received my Bachelor of Science degree from Dalhousie University and my Master of Psychology degree from Adler Graduate Professional School.
I received my Bachelor of Science degree from Dalhousie University and my Master of Psychology degree from Adler Graduate Professional School.
I work with adults who wish to enter into a collaboration with me so that together we can work towards getting relief from whatever you are struggling with, whether that is a recent issue or something longstanding. As I often work with people with trauma-related issues, my clients have often suffered early attachment wounding, abuse, or have been exposed to multiple traumas through their work as first responders.
I work with adults who wish to enter into a collaboration with me so that together we can work towards getting relief from whatever you are struggling with, whether that is a recent issue or something longstanding. As I often work with people with trauma-related issues, my clients have often suffered early attachment wounding, abuse, or have been exposed to multiple traumas through their work as first responders.
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I have 18 years of progressive experience delivering trauma-specific care in community/clinical mental health, hospital (University of Alberta ICU/Burn Unit), and private practice. I have specialized training in the treatment of post-traumatic stress disorder(PTSD) and trauma. This can range from treating single traumatic events to the more complex histories of adverse childhood experiences, other relational traumas and attachment issues, to psychosis and dissociative disorders. I have experience with people of all sexual orientations and many ethnic and cultural backgrounds.
I have 18 years of progressive experience delivering trauma-specific care in community/clinical mental health, hospital (University of Alberta ICU/Burn Unit), and private practice. I have specialized training in the treatment of post-traumatic stress disorder(PTSD) and trauma. This can range from treating single traumatic events to the more complex histories of adverse childhood experiences, other relational traumas and attachment issues, to psychosis and dissociative disorders. I have experience with people of all sexual orientations and many ethnic and cultural backgrounds.
When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!
When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!
Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.
Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.
Deirdre can help you explore and understand your personal patterns. Learn how your past influences your present. Deirdre uses IFS and EMDR to challenge influential memories and heal inter-generational trauma in a safe, confidential environment. Consistent or recurring negative thoughts, overwhelming feelings, impulsive behaviours, pain, dizziness, loss of short-term memory and self-harm are just a few symptoms that therapy can help with.
Deirdre can help you explore and understand your personal patterns. Learn how your past influences your present. Deirdre uses IFS and EMDR to challenge influential memories and heal inter-generational trauma in a safe, confidential environment. Consistent or recurring negative thoughts, overwhelming feelings, impulsive behaviours, pain, dizziness, loss of short-term memory and self-harm are just a few symptoms that therapy can help with.
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Nearby Dissociative Disorders (DID) Counsellors Searches for Dartmouth
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How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.