Career Guidance Therapists in Dartmouth, NS
Also available: Career & Workplace Counselling: As a former Rehab Case Mgr & HR Advisor, I offer you real world understanding & practical guidance.
Dating and Relationships Coach: Are you navigating the world of dating apps & casual dating? Maybe "back on the market"? Found yourself in a “situationship" extravaganza? Discovered (fill in the blank) on their phone?! Realizing “time doesn’t heal all wounds”? Looking for tools to better communicate with your partner, family, or friend? I'm here to help.
Also available: Career & Workplace Counselling: As a former Rehab Case Mgr & HR Advisor, I offer you real world understanding & practical guidance.
Dating and Relationships Coach: Are you navigating the world of dating apps & casual dating? Maybe "back on the market"? Found yourself in a “situationship" extravaganza? Discovered (fill in the blank) on their phone?! Realizing “time doesn’t heal all wounds”? Looking for tools to better communicate with your partner, family, or friend? I'm here to help.
I am passionate about bringing my extensive life and work experience in the private sector (incl 10+ years in career counselling) and government to my practice to help clients navigate the emotional and practical aspects of life challenges.
I use an integrative approach drawing on current counselling disciplines and traditions to attune to your specific needs. Areas that we may work on include processing past traumas, setting boundaries, communication and decision-making skills, stress management, anger management, and healing from anxiety, depression & burnout.
I am passionate about bringing my extensive life and work experience in the private sector (incl 10+ years in career counselling) and government to my practice to help clients navigate the emotional and practical aspects of life challenges.
I use an integrative approach drawing on current counselling disciplines and traditions to attune to your specific needs. Areas that we may work on include processing past traumas, setting boundaries, communication and decision-making skills, stress management, anger management, and healing from anxiety, depression & burnout.
My ideal clients range in age from adolescents through adulthood, including couples and families. They may have a past history of trauma or grief, or perhaps they are presently struggling with symptoms of ADHD, life changes, or a breakdown of a key relationship. They may be feeling completely overwhelmed and unsure where to go next. They will be open to trying new ideas to help them on the path to feeling better, but will not be worried about talking to me when certain strategies that do not work for them, as they will know it is best that we use techniques that they are comfortable with and will use.
My ideal clients range in age from adolescents through adulthood, including couples and families. They may have a past history of trauma or grief, or perhaps they are presently struggling with symptoms of ADHD, life changes, or a breakdown of a key relationship. They may be feeling completely overwhelmed and unsure where to go next. They will be open to trying new ideas to help them on the path to feeling better, but will not be worried about talking to me when certain strategies that do not work for them, as they will know it is best that we use techniques that they are comfortable with and will use.
Accepting New Clients. Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety, stress, trauma, emotional regulation, grief and loss, and more.
Accepting New Clients. Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety, stress, trauma, emotional regulation, grief and loss, and more.
Carla Gillis
Registered Psychotherapist, RP, RCT, DipTIRP, MFA
3 Endorsed
Online Only
Waitlist for new clients
I work collaboratively and sensitively with whatever issues you want to explore. This could include relationship challenges, emotional regulation, difficulties getting needs met, conflict aversion, poor self-concept, anxiety, depression and trauma. We may spend time exploring the past, but our focus will also remain on present-day experiences. Such work can help build self-understanding, self-compassion and emotional tolerance. It can help clarify thinking and enhance problem-solving. It is intuitive work – we start with where you are and what you want help with, and then find our way through the unknown together.
I work collaboratively and sensitively with whatever issues you want to explore. This could include relationship challenges, emotional regulation, difficulties getting needs met, conflict aversion, poor self-concept, anxiety, depression and trauma. We may spend time exploring the past, but our focus will also remain on present-day experiences. Such work can help build self-understanding, self-compassion and emotional tolerance. It can help clarify thinking and enhance problem-solving. It is intuitive work – we start with where you are and what you want help with, and then find our way through the unknown together.
Hello, my name is Lindsey MacDonald, and I am originally from beautiful Cape Breton Island. I have been working with youth, adolescents, and families for close to 20 years in various roles within the education system such as a Student Support/Learning Centre Teacher, Transition Support Teacher, and currently as a School Counsellor. I hold a Masters Degree in Education in Counselling, a Masters Degree in Education in Leadership & Administration (with a focus on mental health), and a Masters Degree in Education in Curriculum Studies (Supporting Learners with Diverse Needs and Exceptionalities).
Hello, my name is Lindsey MacDonald, and I am originally from beautiful Cape Breton Island. I have been working with youth, adolescents, and families for close to 20 years in various roles within the education system such as a Student Support/Learning Centre Teacher, Transition Support Teacher, and currently as a School Counsellor. I hold a Masters Degree in Education in Counselling, a Masters Degree in Education in Leadership & Administration (with a focus on mental health), and a Masters Degree in Education in Curriculum Studies (Supporting Learners with Diverse Needs and Exceptionalities).
One of the bravest decisions a person can make is to be open to learning about themselves. It's not always easy to reach out for support, but I'm here to guide you on your journey towards a more positive and fulfilling life. I focus on what is of value to you in my counselling approach, where we work as a team to determine the best way to move forward in achieving your mental health and wellness goals. Together, we'll build on your existing resources within your social and cultural world, learn new ways of coping, and uncover strengths you may not be aware that you have; all to empower you to overcome adversity in your life.
One of the bravest decisions a person can make is to be open to learning about themselves. It's not always easy to reach out for support, but I'm here to guide you on your journey towards a more positive and fulfilling life. I focus on what is of value to you in my counselling approach, where we work as a team to determine the best way to move forward in achieving your mental health and wellness goals. Together, we'll build on your existing resources within your social and cultural world, learn new ways of coping, and uncover strengths you may not be aware that you have; all to empower you to overcome adversity in your life.
Together we can work to find balance amid the multifaceted roles and responsibilities - family, relationships, career, school, work, daily life, and/or society.
Leading with compassion, we explore your struggles and strengths to help deepen your connections with others and yourself, and uncover your values; Through a holistic person-centred and integrated approach, support is customized to align treatment and strategies with what feels and works best for you, and start feeling like yourself again.
Together we can work to find balance amid the multifaceted roles and responsibilities - family, relationships, career, school, work, daily life, and/or society.
Leading with compassion, we explore your struggles and strengths to help deepen your connections with others and yourself, and uncover your values; Through a holistic person-centred and integrated approach, support is customized to align treatment and strategies with what feels and works best for you, and start feeling like yourself again.
Many people describe a feeling of being stuck in their lives. Limiting subconscious core beliefs and habitual thinking are what holds most back from living the life they want. Whether personal or business, I can help you to make the positive changes in yourself so that you can be free and move forward, whether that means stopping a destructive habit, or charting a new course in life.
Many people describe a feeling of being stuck in their lives. Limiting subconscious core beliefs and habitual thinking are what holds most back from living the life they want. Whether personal or business, I can help you to make the positive changes in yourself so that you can be free and move forward, whether that means stopping a destructive habit, or charting a new course in life.
Supporting Adults Through ADHD, Stress/Anxiety, Women's Issues, Life Transitions, Relationship Challenges and establishing Self-Care practices.
My journey to becoming a therapist has been shaped by my own lived experiences, and a passion for supporting people in their path to wellness. Are you looking to feel less overwhelmed, and more fulfilled in your life? I’m here to help. We’ll work together to help you understand patterns, build coping tools and respond in ways that feel in line with your values.
I draw from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT) and Attachment-based theory.
Supporting Adults Through ADHD, Stress/Anxiety, Women's Issues, Life Transitions, Relationship Challenges and establishing Self-Care practices.
My journey to becoming a therapist has been shaped by my own lived experiences, and a passion for supporting people in their path to wellness. Are you looking to feel less overwhelmed, and more fulfilled in your life? I’m here to help. We’ll work together to help you understand patterns, build coping tools and respond in ways that feel in line with your values.
I draw from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT) and Attachment-based theory.
Harmony Roberts
Registered Counselling Therapist - Candidate, MEd, RCT-C, CCC
3 Endorsed
Dartmouth, NS B3A
Waitlist for new clients
I offer a warm and inclusive space for adults (18+) navigating neurodivergence, identity, anxiety, depression, racial injustice, career challenges/exploration.
I am person-centred and strength-based while integrating Narrative Therapy, Acceptance and Commitment Therapy (ACT), and somatic approaches to help you process your lived experiences and reconnect with your body. I also support AuDHD/Autistic/ADHD folks by exploring solution-focused strategies to help you navigate daily life with more ease.
I offer a warm and inclusive space for adults (18+) navigating neurodivergence, identity, anxiety, depression, racial injustice, career challenges/exploration.
I am person-centred and strength-based while integrating Narrative Therapy, Acceptance and Commitment Therapy (ACT), and somatic approaches to help you process your lived experiences and reconnect with your body. I also support AuDHD/Autistic/ADHD folks by exploring solution-focused strategies to help you navigate daily life with more ease.
I have worked with different age groups and almost all kinds of mental disorders in my professional career.
The way I view human beings is that every person's life has three aspects: public, private, and inner life. Public life is what the world sees; private life is shared with close ones; but the inner life is known only to ourselves. It holds our deepest thoughts, feelings, and desires often left unspoken. We may feel confused or overwhelmed without a space to express these emotions. That’s where a therapist comes in who is not just a professional, but a compassionate companion. A therapist listens without judgment, helps us understand our emotions, and guides us toward clarity, healing, and self-awareness.
I have worked with different age groups and almost all kinds of mental disorders in my professional career.
The way I view human beings is that every person's life has three aspects: public, private, and inner life. Public life is what the world sees; private life is shared with close ones; but the inner life is known only to ourselves. It holds our deepest thoughts, feelings, and desires often left unspoken. We may feel confused or overwhelmed without a space to express these emotions. That’s where a therapist comes in who is not just a professional, but a compassionate companion. A therapist listens without judgment, helps us understand our emotions, and guides us toward clarity, healing, and self-awareness.
Mercy Kasheke
Registered Social Worker, MSW, RSW
8 Endorsed
Dartmouth, NS B2Y
Waitlist for new clients
Hi, my name is Mercy, I am a bilingual Social Worker. I'm glad you found your way here! Beginning therapy is a courageous act. It may feel uncomfortable at first but as you learn more about yourself, gain support with life's struggles/stresses and heal from your trauma, you will gain a better understanding of what you desire out of this thing we call life!
Hi, my name is Mercy, I am a bilingual Social Worker. I'm glad you found your way here! Beginning therapy is a courageous act. It may feel uncomfortable at first but as you learn more about yourself, gain support with life's struggles/stresses and heal from your trauma, you will gain a better understanding of what you desire out of this thing we call life!
Currently accepting virtual clients for individual and/or couples therapy and parenting consults.
Currently accepting virtual clients for individual and/or couples therapy and parenting consults.
Areas of interest include anxiety, depression, mood disorders, career challenges, childhood trauma and abuse, social skills training, disordered eating, body image dissatisfaction, and stress management.
In my office, we are a team, and we will work collaboratively toward your goals. Whether that be establishing boundaries, fostering secure connections, changing self-talk, or identifying barriers and patterns that hinder your ability to experience a fulfilling and balanced life.
Areas of interest include anxiety, depression, mood disorders, career challenges, childhood trauma and abuse, social skills training, disordered eating, body image dissatisfaction, and stress management.
In my office, we are a team, and we will work collaboratively toward your goals. Whether that be establishing boundaries, fostering secure connections, changing self-talk, or identifying barriers and patterns that hinder your ability to experience a fulfilling and balanced life.
I'm Jenn Peddle, a Registered Counselling Therapist in Nova Scotia - here to help you through life's most complex and difficult matters. I am currently accepting clients. My relationships with clients are built on a foundation of empathy and compassion that allow you to be heard and understood in a non-judgmental environment. I care about your well-being and guarantee top-of-the-line counselling and psychological services catered to your needs. I look forward to connecting with you on a personal level and helping you with life's big and small challenges.
I'm Jenn Peddle, a Registered Counselling Therapist in Nova Scotia - here to help you through life's most complex and difficult matters. I am currently accepting clients. My relationships with clients are built on a foundation of empathy and compassion that allow you to be heard and understood in a non-judgmental environment. I care about your well-being and guarantee top-of-the-line counselling and psychological services catered to your needs. I look forward to connecting with you on a personal level and helping you with life's big and small challenges.
Do you feel like you’ve lost yourself under the weight of responsibilities? You hold it all together — family, work, relationships — but inside, you’re running on empty. Maybe you're navigating the complexities of 'adulting' or transitioning through mid-life, facing cycles of overthinking, self-doubt, or people-pleasing that keep you disconnected and unsure about how to break free from these patterns. I specialize in helping clients reconnect with their true selves, release old patterns of anxiety, self-sacrifice, and emotional overwhelm, creating healthier relationships with themselves and others.
Do you feel like you’ve lost yourself under the weight of responsibilities? You hold it all together — family, work, relationships — but inside, you’re running on empty. Maybe you're navigating the complexities of 'adulting' or transitioning through mid-life, facing cycles of overthinking, self-doubt, or people-pleasing that keep you disconnected and unsure about how to break free from these patterns. I specialize in helping clients reconnect with their true selves, release old patterns of anxiety, self-sacrifice, and emotional overwhelm, creating healthier relationships with themselves and others.
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
1 Endorsed
Dartmouth, NS B2Y
Are you experiencing anxiety, grief, or depression, or do your relationships feel strained? Are you feeling overwhelmed with the weight of these emotions? You may be struggling with racing thoughts, feelings of sadness, or communication barriers with your partner. Your needs might be to find a safe space to express your feelings, try practical coping strategies, and guidance in navigating these challenges to gain relief and understanding. Your goals may be to find emotional balance, heal from loss, and rekindle connection in your relationships. Ultimately, you want to feel understood, reclaim joy, and build a fulfilling life.
Are you experiencing anxiety, grief, or depression, or do your relationships feel strained? Are you feeling overwhelmed with the weight of these emotions? You may be struggling with racing thoughts, feelings of sadness, or communication barriers with your partner. Your needs might be to find a safe space to express your feelings, try practical coping strategies, and guidance in navigating these challenges to gain relief and understanding. Your goals may be to find emotional balance, heal from loss, and rekindle connection in your relationships. Ultimately, you want to feel understood, reclaim joy, and build a fulfilling life.
I work with adults and older teens who are suffering from a wide range of issues including anxiety, depression, grief, stress, trauma and career issues.
Together we will explore the issues that are holding you back in a safe and non-judgmental environment and figure out ways to get you back on track. Maybe you will learn coping skills or need help problem solving an issue, or maybe we need to deconstruct your past to learn about the patterns of behaviour that are no longer useful in your life.
I work with adults and older teens who are suffering from a wide range of issues including anxiety, depression, grief, stress, trauma and career issues.
Together we will explore the issues that are holding you back in a safe and non-judgmental environment and figure out ways to get you back on track. Maybe you will learn coping skills or need help problem solving an issue, or maybe we need to deconstruct your past to learn about the patterns of behaviour that are no longer useful in your life.
Beginning therapy can feel daunting, but you don’t have to face it alone. In our sessions, you’ll find a warm, accepting space where you can show up exactly as you are—no need to mask, minimize, or perform. My approach is collaborative and integrative, meaning we’ll work together at your pace to explore what matters most to you.
Beginning therapy can feel daunting, but you don’t have to face it alone. In our sessions, you’ll find a warm, accepting space where you can show up exactly as you are—no need to mask, minimize, or perform. My approach is collaborative and integrative, meaning we’ll work together at your pace to explore what matters most to you.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.