Anxiety Therapists in Dartmouth, NS
Valerie Brown - Livingwell Counselling Therapy
Counsellor, MA, RCT
Verified Verified
3 Endorsed
Dartmouth, NS B2V
Some of these issues include: Anxiety, Depression, Trauma, Relationship issues, Grief, and Codependency.
Some of the approaches I use include: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Mindfulness and Solution Focused Brief Therapy. I will also blend elements from different approaches and tailor these therapies to meet your needs.
Some of these issues include: Anxiety, Depression, Trauma, Relationship issues, Grief, and Codependency.
Some of the approaches I use include: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Mindfulness and Solution Focused Brief Therapy. I will also blend elements from different approaches and tailor these therapies to meet your needs.
So whether it be depression and anxiety, self-esteem issues and parenting crises, or the need for a safe space to reflect, please feel free to reach out and see if I am a good fit for you or your loved one.
Hello! I count it a great honour and privilege to walk alongside others as they journey through difficult pieces. My hope and goal in working with my clients is to create a safe space for exploration so that together we can go to the deep places where they might be feeling stuck. I love working with my clients strengths and firmly believe each person has strengths that can help them move towards the change they'd like to experience.
So whether it be depression and anxiety, self-esteem issues and parenting crises, or the need for a safe space to reflect, please feel free to reach out and see if I am a good fit for you or your loved one.
Hello! I count it a great honour and privilege to walk alongside others as they journey through difficult pieces. My hope and goal in working with my clients is to create a safe space for exploration so that together we can go to the deep places where they might be feeling stuck. I love working with my clients strengths and firmly believe each person has strengths that can help them move towards the change they'd like to experience.
Perhaps you haven't been able to stop thinking about how things could have worked out differently and this has lead to high anxiety and low self worth.
My practice is grounded in trust, and compassion. I employ a client-centred approach that honours you as the expert of your life while creating a safe space for you to self-explore. I eclectically draw from evidence-based modalities such as Cognitive Behavioural Therapy, and Mindfulness while practicing from an anti-oppressive and trauma informed lens.
Perhaps you haven't been able to stop thinking about how things could have worked out differently and this has lead to high anxiety and low self worth.
My practice is grounded in trust, and compassion. I employ a client-centred approach that honours you as the expert of your life while creating a safe space for you to self-explore. I eclectically draw from evidence-based modalities such as Cognitive Behavioural Therapy, and Mindfulness while practicing from an anti-oppressive and trauma informed lens.
I help clients deal with anxiety, depression, anger, low confidence, stress, trauma and more.
I use an integrative approach drawing on current counselling disciplines and traditions to attune to your specific needs. Areas that we may work on include processing past traumas, setting boundaries, communication and decision-making skills, stress management, anger management, and healing from anxiety, depression & burnout.
I help clients deal with anxiety, depression, anger, low confidence, stress, trauma and more.
I use an integrative approach drawing on current counselling disciplines and traditions to attune to your specific needs. Areas that we may work on include processing past traumas, setting boundaries, communication and decision-making skills, stress management, anger management, and healing from anxiety, depression & burnout.
He has extensive experience with all forms of Anxiety, Depression, OCD and PTSD.
He uses a collaborative approach and brings the best science to bear on the challenges he helps people with. Client preferences and values are always at the center of his cognitive behavioral approach.
He has extensive experience with all forms of Anxiety, Depression, OCD and PTSD.
He uses a collaborative approach and brings the best science to bear on the challenges he helps people with. Client preferences and values are always at the center of his cognitive behavioral approach.
My passion is to help individuals overcome their anxiety and depression.
When was the last time you felt a sense of wellness and peace? When was the last time you felt inner joy and equanimity? We all make mistakes and we all suffer from other people's mistakes and wrong done to us. However, we don't have to continue to live with the same pain and loss tomorrow.
My passion is to help individuals overcome their anxiety and depression.
When was the last time you felt a sense of wellness and peace? When was the last time you felt inner joy and equanimity? We all make mistakes and we all suffer from other people's mistakes and wrong done to us. However, we don't have to continue to live with the same pain and loss tomorrow.
Do you have a hard time noticing your needs and are plagued with anxious thoughts?
At Archway Counselling we are proud to offer a wide range of counselling services including: Counselling for Individuals, Couples & Marriage Counselling, and Counselling for teens. We welcome clients of all ages, ethnicity, gender, national origin, disability, race, religious affiliation, sexual orientation, and socioeconomic backgrounds.
Do you have a hard time noticing your needs and are plagued with anxious thoughts?
At Archway Counselling we are proud to offer a wide range of counselling services including: Counselling for Individuals, Couples & Marriage Counselling, and Counselling for teens. We welcome clients of all ages, ethnicity, gender, national origin, disability, race, religious affiliation, sexual orientation, and socioeconomic backgrounds.
But now, you feel burnt out and anxious; your worries are always rolling around in your mind.
You’re looking for a plan to help you navigate all the chaos; in your relationships, in your home and in the world around you. You want to learn how to stay centred when everything feel so unpredictable. You're ready to do something different so that you can look back at this challenging time and feel like you lived it well. I can help you get there.
But now, you feel burnt out and anxious; your worries are always rolling around in your mind.
You’re looking for a plan to help you navigate all the chaos; in your relationships, in your home and in the world around you. You want to learn how to stay centred when everything feel so unpredictable. You're ready to do something different so that you can look back at this challenging time and feel like you lived it well. I can help you get there.
Whether you're experiencing depression or anxiety, developing your identity, or navigating a neurotypical world as an individual with ADHD, you deserve a soft place to land where you can be met with warmth and respect.
I provide therapy services at Sunnyside Psychological in Bedford, and I offer formal assessments for ADHD and mental health diagnostics for adults through Erica Baker Psychological Services, with offices in Bedford and Halifax.
Whether you're experiencing depression or anxiety, developing your identity, or navigating a neurotypical world as an individual with ADHD, you deserve a soft place to land where you can be met with warmth and respect.
I provide therapy services at Sunnyside Psychological in Bedford, and I offer formal assessments for ADHD and mental health diagnostics for adults through Erica Baker Psychological Services, with offices in Bedford and Halifax.
Do you struggle with feelings of unworthiness, shame, anxiety or low mood?
I offer a nonjudgemental space to foster self-compassion, self-awareness and coping strategies. I use strategies from many different therapy models, and have training in EMDR therapy. I have also worked as a pharmacist for 10 years in retail, hospital and humanitarian settings, and provide unique insight into the medical system in Alberta.
Do you struggle with feelings of unworthiness, shame, anxiety or low mood?
I offer a nonjudgemental space to foster self-compassion, self-awareness and coping strategies. I use strategies from many different therapy models, and have training in EMDR therapy. I have also worked as a pharmacist for 10 years in retail, hospital and humanitarian settings, and provide unique insight into the medical system in Alberta.
I'm a trauma-informed Clinical Therapist and Registered Clinical Social Worker who operates from an integrative, empowerment lens and works with a diverse range of needs including but not limited to depression, anxiety (GAD, OCD, social), personality disorders, motivation, and life transitions.
There is no "too big" or "too small"- all inquiries and goals are welcome for exploration within our therapeutic space. With a background in Corrections and Community Mental Health, I've been fortunuate to hear the stories of many and guide them toward meaningful change and healing.
I'm a trauma-informed Clinical Therapist and Registered Clinical Social Worker who operates from an integrative, empowerment lens and works with a diverse range of needs including but not limited to depression, anxiety (GAD, OCD, social), personality disorders, motivation, and life transitions.
There is no "too big" or "too small"- all inquiries and goals are welcome for exploration within our therapeutic space. With a background in Corrections and Community Mental Health, I've been fortunuate to hear the stories of many and guide them toward meaningful change and healing.
Meet Our Anxiety Counsellors
I offer support to clients who are struggling with substance use, addiction, self-harm, anxiety, depression, identity and relationship issues.
I am trained in the Gottman Method (Levels 1 & 2). I support partnerships (monogamous/poly/open) who are looking to reduce unhealthy conflict, and increase connection. I work with individuals currently in relationships, and also with folks who want support consciously uncoupling, or learning to co-parent effectively post separation.
I offer support to clients who are struggling with substance use, addiction, self-harm, anxiety, depression, identity and relationship issues.
I am trained in the Gottman Method (Levels 1 & 2). I support partnerships (monogamous/poly/open) who are looking to reduce unhealthy conflict, and increase connection. I work with individuals currently in relationships, and also with folks who want support consciously uncoupling, or learning to co-parent effectively post separation.
Alyssa A. Morgan - Anxiety | Trauma | Attachment
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
I am well equipped to help you process and overcome traumatic events, relationship challenges, self-esteem and body image issues, mood disorders such as depression and anxiety, compulsive thoughts and behaviours, and phobias.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
I am well equipped to help you process and overcome traumatic events, relationship challenges, self-esteem and body image issues, mood disorders such as depression and anxiety, compulsive thoughts and behaviours, and phobias.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
She offers counselling services to adults living with stress, anxiety, depression, trauma, and interpersonal relationship issues, in-person and remotely.
Linda is a Registered Counselling Therapist with the Nova Scotia of College of Counselling Therapists. Linda's approach to Counselling is a holistic one that utilizes Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy. She is always looking for ways to learn and grow, with her recent focus being on Play Therapy training.
She offers counselling services to adults living with stress, anxiety, depression, trauma, and interpersonal relationship issues, in-person and remotely.
Linda is a Registered Counselling Therapist with the Nova Scotia of College of Counselling Therapists. Linda's approach to Counselling is a holistic one that utilizes Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy. She is always looking for ways to learn and grow, with her recent focus being on Play Therapy training.
Are you struggling with anxiety, stress, or depression?
I offer you a safe place where your voice is heard and you are in control of your choices. As a paramedic, I have met people on their worst days. As a therapist, I want to help you reclaim your life. I use an eclectic blend of trauma-informed narrative therapy, EMDR, CBT, psychoeducation, parts and polyvagal (nervous system) work.
Are you struggling with anxiety, stress, or depression?
I offer you a safe place where your voice is heard and you are in control of your choices. As a paramedic, I have met people on their worst days. As a therapist, I want to help you reclaim your life. I use an eclectic blend of trauma-informed narrative therapy, EMDR, CBT, psychoeducation, parts and polyvagal (nervous system) work.
You’re pretty sure that anxiety, worries or low self-esteem are hiding under the big tears, emotional meltdowns, ‘sassy’ attitude and anger.
I help children, teens & their caregivers to cope with big emotions such as stress, anger, grief, sadness, anxiety, insecurity or struggles with the impact of life events & trauma. I also equip parents with evidence-based skills to cope with their difficult situations, despite a lack of interest from their loved one or even their refusal to attend therapy.
You’re pretty sure that anxiety, worries or low self-esteem are hiding under the big tears, emotional meltdowns, ‘sassy’ attitude and anger.
I help children, teens & their caregivers to cope with big emotions such as stress, anger, grief, sadness, anxiety, insecurity or struggles with the impact of life events & trauma. I also equip parents with evidence-based skills to cope with their difficult situations, despite a lack of interest from their loved one or even their refusal to attend therapy.
Elizabeth Berlasso
Counsellor, MEd, RCT, SEP, CCC
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
I have many years of experience working with complex trauma, depression, anxiety. The mindfulness-based approaches to health that I integrate in treatment can help you become more present. I work with close attention to the impact emotions have on the body's physiology; and I am trained in Somatic Experience to treat trauma as developed by Peter Levine PhD.
I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
I have many years of experience working with complex trauma, depression, anxiety. The mindfulness-based approaches to health that I integrate in treatment can help you become more present. I work with close attention to the impact emotions have on the body's physiology; and I am trained in Somatic Experience to treat trauma as developed by Peter Levine PhD.
Whether you’re struggling with anxiety, depression, stress, or relationship issues, I’m here to help.
If you're searching for answers to questions like “How to deal with depression,” “Why do I feel stuck?” or “How to improve my relationships? you've come to the right place.
My goal is to empower you to develop emotional resilience, improve self-esteem, and create healthier connections in your life.
Whether you’re struggling with anxiety, depression, stress, or relationship issues, I’m here to help.
If you're searching for answers to questions like “How to deal with depression,” “Why do I feel stuck?” or “How to improve my relationships? you've come to the right place.
My goal is to empower you to develop emotional resilience, improve self-esteem, and create healthier connections in your life.
I work from a trauma-informed lens, treating an array of problems ranging from depression and anxiety to relationship and sex related issues.
I work with both adults and adolescents, either individually or within any relationship structure. I am specialized in relationship and sex therapy, and have experience working with individuals suffering from depression, anxiety, trauma, attachment disorders, self-worth issues, emotional regulation, grief and loss and more.
I work from a trauma-informed lens, treating an array of problems ranging from depression and anxiety to relationship and sex related issues.
I work with both adults and adolescents, either individually or within any relationship structure. I am specialized in relationship and sex therapy, and have experience working with individuals suffering from depression, anxiety, trauma, attachment disorders, self-worth issues, emotional regulation, grief and loss and more.
I am a Registered Counselling Therapist – Candidate, who specializes in working with clients struggling with Trauma, Grief, Relationship issues, OCD, Complex Family Dynamics, Emotional Processing, Attachment concerns and anxiety/depression.
In my therapeutic approach I like to draw on both evidence based practices and more eclectic approaches. I am trained in EMDR and also draw on CBT, ACT, EFT, narrative therapy, somatic practices as well psychodynamic and mindfulness approaches. I feel passionately about working with my clients to determine the approach the suits their needs.
I am a Registered Counselling Therapist – Candidate, who specializes in working with clients struggling with Trauma, Grief, Relationship issues, OCD, Complex Family Dynamics, Emotional Processing, Attachment concerns and anxiety/depression.
In my therapeutic approach I like to draw on both evidence based practices and more eclectic approaches. I am trained in EMDR and also draw on CBT, ACT, EFT, narrative therapy, somatic practices as well psychodynamic and mindfulness approaches. I feel passionately about working with my clients to determine the approach the suits their needs.
See more therapy options for Dartmouth
Nearby Anxiety Counsellors Searches for Dartmouth
- Bedford
- Cole Harbour
- Elmsdale
- Enfield
- Fall River
- Halifax
- Hammonds Plains
- Herring Cove
- Lower Sackville
- Tantallon
- Timberlea
- Upper Tantallon