Anxiety Therapists in Dartmouth, NS

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Photo of Lee Park, Registered Psychotherapist in Dartmouth, NS
Lee Park
Registered Psychotherapist, MA , BAHons
Verified
Verified
Lee’s areas of interest include, are not limited to: anxiety , depression, stress management, grief, loss, issues related to self-esteem, trauma, post-trauma, difficulties regulating emotion, burn out, career issues, interpersonal difficulties such as break-ups, divorce.
Lee Park is a passionate psychotherapist, with over 20 years experience in direct counseling. Lee has over 10 years of experience in direct therapy working in a wide variety of settings including hospitals, schools, universities, private, corporate, public clinics. Lee's holds a BA Honours in Psychology Saint Mary’s University and Masters in Counselling at McGill University. Lee provides an eclectic therapy approach integrating core empirically protected approaches such as psychodynamic, CBT, ACT, SFT, humanistic, existential. Lee has extensive training in psychodynamic therapy, EMDR and prolonged exposure.
(782) 823-8195
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Dartmouth, NS B2Y
& Online
Photo of Alison Sanford Thomas, Registered Social Worker in Dartmouth, NS
Alison Sanford Thomas
Registered Social Worker, MSW, RSW
Verified
Verified
I offer perinatal therapy (during pregnancy, postpartum, early parenthood) and individual mental health therapy (in areas such as trauma/PTSD, anxiety , depression, veterans, first responder families, stress, life transitions, grief and loss, relationship challenges). I believe in a collaborative, client-centered approach to therapy and offer practical skills to help you manage life’s challenges more effectively. I aim to provide a welcoming space, explore inner strengths, help turn down the volume on painful thoughts and feelings, and help you work towards building a meaningful life in line with your own values and goals.
(782) 800-9339
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Dartmouth, NS B3B
& Online
Photo of Zarrin Ghaferi, Counsellor in Dartmouth, NS
Zarrin Ghaferi
Counsellor, MA, RCT-C, RP-Q
Verified
Verified
Are anxiety and stress controlling your life, limiting your daily activities, and causing you to have persistent anxious thoughts? I am here to help you and provide a safe space where together we focus on developing effective coping skills that can help you rise above depression, learn to control anxiety and stress, recover from trauma (including racial trauma), and overcome perfectionism.
(782) 800-0972
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Dartmouth, NS B3A
& Online
Photo of Sophia Fajnerova, Psychologist in Dartmouth, NS
Sophia Fajnerova
Psychologist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
It is important to me that you feel safe, seen, and validated. Your life struggles are unique and I am here to support you in your mental wellbeing. I am drawn towards helping children, teens, and adults with behavioural challenges, school difficulties, ADHD, relationship issues, and gaining coping strategies for emotional and mental health difficulties, such as depression or anxiety . If you're ready for a change, you're in the right place!
(782) 400-4291
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Dartmouth, NS B2W
& Online
Waitlist for new clients
Photo of Jeff MacDonald, Counsellor in Dartmouth, NS
Jeff MacDonald
Counsellor, RCT, CCC
Verified
Verified
I help families and individuals with many of life's challenges like stress, anxiety , divorce and grief.
Life is filled with struggles and challenges and they can seem difficult to overcome or even meet. Counselling helps people recognise the strengths that they already have to not only address life's challenges, but come out the other side stronger.
(782) 312-0193
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Dartmouth, NS B2Y
& Online
Waitlist for new clients
Photo of Jen Morris - Anxiety Anchor Counselling, Registered Social Worker in Dartmouth, NS
Jen Morris - Anxiety Anchor Counselling
Registered Social Worker, BSc, BSW, MSW
Verified
Verified
Anxiety Anchor is focused on helping people with anxiety and the issues related to their anxiety .
My speciality is helping people with anxiety . My clients experience things like repetitive/intrusive thoughts, anxiety attacks, fear, hopelessness, constant worry, trouble concentrating, sleeping issues and uncomfortable physical symptoms. I'll help you understand what's happening and work on ways to feel better. Visit my website today for more information.
(782) 800-8315
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Dartmouth, NS B2W
& Online
Photo of Wholetherapy, Counsellor in Dartmouth, NS
Wholetherapy
Counsellor, BMedSc, MA, RCT-C
Verified
Verified
With the experience working with diverse group of clients, I am inclined towards working with diverse populations and some of my areas of focus are supporting adults with anxiety , depression, trauma, emotional dysregulation, self-esteem issues, stress, anger, grief, relationship issues, interpersonal issues, as well as with LGBTQ+ community. I will welcome indigenous people as well as people from different ethnic or racial background. I am committed to build trusted therapeutic alliance that helps client in identifying themselves in a supportive environment and enhances their personal growth.
(782) 222-1144
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Dartmouth, NS B2Y
& Online
Photo of Natalie Mansvelt, Counsellor in Dartmouth, NS
Natalie Mansvelt
Counsellor, RCT, CCC, MA
Verified
3 Endorsed
Verified
3 Endorsed
Natalie's vision is to help clients discover new ways to cope and rise above life's challenges. She works with adults and couples struggling with anxiety , depression, stress, grief, relationships, self-esteem, and marriage and family problems. Natalie helps parents and children work through behaviour, emotional dysregulation, and major life transitions.
(782) 400-4290
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Dartmouth, NS B2W
& Online
Photo of U. Beatrice Martin, Registered Social Worker in Dartmouth, NS
U. Beatrice Martin
Registered Social Worker, MSW, RSW
Verified
Verified
Do you feel challenged or overwhelmed by e.g.: general life problems, mental health problems like anxiety or depression, issues of abuse and trauma, marital/ relationship problems, separation/ divorce, bullying, career issues, parental difficulties, life or workplace stress, grief and loss, women’s issues or health-related topics? My services are tailored towards your particular circumstances and needs. With professional help you can start to make progress, work on your goals, overcome stumbling blocks, acquire coping skills, build resilience and resolve your issues. We all have the capacity to make meaningful changes and heal.
(902) 812-0613
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Dartmouth, NS B2W
& Online
Photo of Samantha Garland, Pre-Licensed Professional in Dartmouth, NS
Samantha Garland
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
No waitlist, and reduced rate! Do you often feel burnt out? Lacking motivation related to school or work? Feeling as though your friends are moving through their lives at a different pace? Do you feel stuck, and unsure of how to get moving again? Let’s explore those feelings together. I offer support to teens, young people, and adults experiencing difficulties with but not limited to: life transitions, relationships, anxiety , and stress/burnout. I have a particular interest in supporting post-secondary students at all stages of their education.
(782) 400-6027
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Dartmouth, NS B2W
& Online
Photo of Erin Lecky, Counsellor in Dartmouth, NS
Erin Lecky
Counsellor, MA, RCT-C
Verified
Verified
It is no measure of health to be well-adjusted to a profoundly sick society. -Krishnamurti Although things are getting better in some regards, outdated societal pressures and norms, as well as modern technology and newly implemented ways of living are weighing heavy on many of us. Anxiety is at an all-time peak, addiction continues to climb and although we have more comforts than at any time in history, we are increasingly unhappy. If you're feeling the strain of this, want to connect to something deeper within yourself, or are finding yourself more dysregulated than ever (with all the associated difficulties), let's connect.
(782) 400-0694
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Dartmouth, NS B2Y
& Online
Photo of Savannah Champagne, Counsellor in Dartmouth, NS
Savannah Champagne
Counsellor, MA, RCT-C
Verified
1 Endorsed
Verified
1 Endorsed
Everyone’s journey to overall wellness will be unique. My goal is always to provide a warm, safe, supportive space for my clients, so you feel comfortable navigating your own journey of growth and self-discovery. I support teens, adults, and couples, who struggle with a range of issues including anxiety , depression, addiction, trauma, and more. I aim to provide judgment-free support while we navigate your unique journey together.
(782) 820-4080
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Dartmouth, NS B2W
& Online
Photo of Janet M Rose, Pre-Licensed Professional in Dartmouth, NS
Janet M Rose
Pre-Licensed Professional, RCT-C, CCC
Verified
Verified
Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety , stress, trauma, emotional regulation, grief and loss, and more.
(782) 222-0557
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Dartmouth, NS B2V
& Online
Photo of Taylor Brydges, Counsellor in Dartmouth, NS
Taylor Brydges
Counsellor, MA, RCT-C, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Hello..One of my areas of interest is working with people who have survived sexual abuse or personal trauma. Initially, I build rapport and a trusting relationship with you. One of our first tasks usually involves identifying your strengths and what’s important to you; these are major components of allowing successful trauma processing and resolution to occur. Another area of interest for me is working with adolescents. Having once been a teen in need of additional support, I am able to empathize and quickly connect with young people. In my work with youth some topics include anxiety , self-harm, self-esteem, and anger management.
(226) 270-6638
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Dartmouth, NS B2Y
& Online
Photo of Tom Osborne, Registered Social Worker in Dartmouth, NS
Tom Osborne
Registered Social Worker, MSW, RSW
Verified
Verified
I have extensive experience working with individual adults, couples, and teens, on problems including depression, anxiety , loss, self-esteem, adjustment to life changes, and many other problem areas.
Hi! I'm Tom Osborne. I’m a highly trained, registered therapist. I'll listen to you, and together we'll develop a treatment plan that will respond to your needs. I have extensive experience working with individual adults, couples, and teens, on problems including depression, anxiety , loss, self-esteem, and adjustment to life changes.
(782) 222-0551
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Dartmouth, NS B2Y
& Online
Not accepting new clients
Photo of Emily Miller, Counsellor in Dartmouth, NS
Emily Miller
Counsellor, MA, RCT-C, CCC
Verified
1 Endorsed
Verified
1 Endorsed
I work with children, adolescents and adults who are experiencing anxiety , depression, PTSD and other general mental health concerns.
(782) 312-0166
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Dartmouth, NS B3A
Not accepting new clients
Photo of Constance Huyer, Counsellor in Dartmouth, NS
Constance Huyer
Counsellor, M Ed, RCT, CCC
Verified
Verified
I provide counselling to individuals and couples primarily in the areas of anxiety and stress management, relationship issues, sexuality, trauma and personal growth and wellness.
Life isn’t always hard, but when things get challenging, when feelings of anxiousness and despair seem overwhelming, seeing a counsellor can help. Having a place to say it all out loud can be the gateway to better emotional and mental health. Sorting through and dealing with issues of anger, abandonment, fear, trauma and hopelessness can help you restore balance in your life. We can work together to find your way forward.
(902) 906-6766
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Dartmouth, NS B3A
& Online
Photo of Melyssa Wood, Counsellor in Dartmouth, NS
Melyssa Wood
Counsellor, MA, RCT, CCC
Verified
6 Endorsed
Verified
6 Endorsed
I work with adults and older teens, including individuals and relationships, who feel overwhelmed with stress or anxiety , are lacking motivation, and perhaps even feel stuck and are not sure where to turn for support. Many of my clients have experienced anxiety , depression or issues in their relationships. I work collaboratively with my clients to help them identify the issues and areas that are keeping them stuck. Considering your unique needs and goals, we will create a plan to help you recover feelings of wellbeing and wholeness, and feel more fulfilled in your life.
(782) 823-3156
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Dartmouth, NS B2W
& Online
Photo of Maggie Logue-Prest, Registered Social Worker in Dartmouth, NS
Maggie Logue-Prest
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I work with adults with a wide range of presenting concerns including life transitions, behaviour change, addictions, anxiety , panic , and depression.
*Currently accepting new clients* Hi! My name is Maggie and I am a Clinical Social worker based out of Dartmouth, Nova Scotia. I work with adults who are looking to reconnect with themselves, create healthy habits and define what they want in life. I provide virtual therapy for individuals across Nova Scotia. If you are looking to make a change in your life, I can help with that and would love to work with you!
(782) 800-0940
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Dartmouth, NS B2Y
& Online
Photo of Manon Valcourt, Counsellor in Dartmouth, NS
Manon Valcourt
Counsellor, RCT-C, MACP
Verified
1 Endorsed
Verified
1 Endorsed
Life can be hard. We all go through times when the daily tasks of living seem overwhelming and the joy we used to feel is gone. Many of us try to tough it out. We put on a good face to the outside world but inside we are in despair. If this sounds like you and you're ready to make a change, therapy can help. I work with adults and older teens who are suffering from a wide range of issues including anxiety , depression, grief, stress, trauma and career issues.
(782) 822-2433
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Dartmouth, NS B3A
& Online

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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.