Therapists in Canning, NS
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, security in a non-judgmental and compassionate space is essential. You can move yourself from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you to support the work you want to do.
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, security in a non-judgmental and compassionate space is essential. You can move yourself from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you to support the work you want to do.
My clients are often people feeling stuck, overwhelmed, disconnected, or weighed down by anxiety, anger, stress, relationships, family conflict, or life transitions. I work collaboratively and without judgment, helping people explore their stories, strengths, values, and the patterns shaping their lives so they can move toward a healthier, more grounded version of themselves.
My clients are often people feeling stuck, overwhelmed, disconnected, or weighed down by anxiety, anger, stress, relationships, family conflict, or life transitions. I work collaboratively and without judgment, helping people explore their stories, strengths, values, and the patterns shaping their lives so they can move toward a healthier, more grounded version of themselves.
Everyone has a story, and I would like to know more about yours! I'm a therapist who takes a person-centered and narrative approach in my work. My intention is to provide a safe space for folks of all backgrounds to have their story heard and held with care.
With nearly a decade of experience working with people with dementia, caregivers and families, I am here to support you during your time of transition. Whether this be a season of grief, burnout or concerns with relationships, it would be an honour to journey with you as you experience challenge and celebrate change.
Everyone has a story, and I would like to know more about yours! I'm a therapist who takes a person-centered and narrative approach in my work. My intention is to provide a safe space for folks of all backgrounds to have their story heard and held with care.
With nearly a decade of experience working with people with dementia, caregivers and families, I am here to support you during your time of transition. Whether this be a season of grief, burnout or concerns with relationships, it would be an honour to journey with you as you experience challenge and celebrate change.
Jill takes a client-centered approach to counselling, utilizing various interventions based on client needs. Jill views counselling as a collaborative partnership between therapist and client and she strives to create a warm, safe, compassionate space for clients to heal and grow.
Jill takes a client-centered approach to counselling, utilizing various interventions based on client needs. Jill views counselling as a collaborative partnership between therapist and client and she strives to create a warm, safe, compassionate space for clients to heal and grow.
I am accepting new clients. I can meet with you in person in my Canning office or via secure video. I offer "Walk and Talk Therapy" on a safe trail in Kentville. I have specialized training in supporting those who struggle with alcohol and drug abuse, addictions, compulsive gambling, pornography addiction. I have a Professional Addictions Studies Certificate from McMaster U. I also focus on counselling for couples who are having a difficult time in their relationship and want to work on positive solutions that can help heal their relationship. I also work with a multitude of issues including anxiety, depression, trauma and PTSD.
I am accepting new clients. I can meet with you in person in my Canning office or via secure video. I offer "Walk and Talk Therapy" on a safe trail in Kentville. I have specialized training in supporting those who struggle with alcohol and drug abuse, addictions, compulsive gambling, pornography addiction. I have a Professional Addictions Studies Certificate from McMaster U. I also focus on counselling for couples who are having a difficult time in their relationship and want to work on positive solutions that can help heal their relationship. I also work with a multitude of issues including anxiety, depression, trauma and PTSD.
More Therapists Nearby
I work with adults 25+ who are navigating an array of issues. Maybe you’re overwhelmed by stress, anxiety, old patterns, or the weight of your past. Many of my clients come to me when they’re seeking change but feel exhausted from managing everything on their own. You may be looking for clarity, steadiness, and a space to process what’s happening beneath the surface. In our sessions, you can expect a collaborative, trusting environment where your experiences are met with compassion and without judgment. Together, we work toward understanding what’s been holding you back and moving toward meaningful, sustainable change.
I work with adults 25+ who are navigating an array of issues. Maybe you’re overwhelmed by stress, anxiety, old patterns, or the weight of your past. Many of my clients come to me when they’re seeking change but feel exhausted from managing everything on their own. You may be looking for clarity, steadiness, and a space to process what’s happening beneath the surface. In our sessions, you can expect a collaborative, trusting environment where your experiences are met with compassion and without judgment. Together, we work toward understanding what’s been holding you back and moving toward meaningful, sustainable change.
I am a 20 year infantry combat veteran and son of a 27 year veteran of the Halifax Police Force. I created the Atlantic Group and Trauma Training Center as a space that "gets it". A place that is not only culturally competent for military, law enforcement and first Responders, but is also a hub to teach these competencies to other clinicians and helping professionals interested in working with these populations. The AGTTC specializes in high stakes, high adrenaline professions, where the mission comes before self. It is OUR mission to bring the self back , so that they can be Mom/Dad, husband/wife. You CAN be both!
I am a 20 year infantry combat veteran and son of a 27 year veteran of the Halifax Police Force. I created the Atlantic Group and Trauma Training Center as a space that "gets it". A place that is not only culturally competent for military, law enforcement and first Responders, but is also a hub to teach these competencies to other clinicians and helping professionals interested in working with these populations. The AGTTC specializes in high stakes, high adrenaline professions, where the mission comes before self. It is OUR mission to bring the self back , so that they can be Mom/Dad, husband/wife. You CAN be both!
Hi, we’re Jane Donovan and Jules Smith, therapists at Insight. We work with teens, adults, and couples navigating identity and relationship challenges. As experienced therapists, we create a supportive space where you can explore who you are, improve communication, and build meaningful connections. Whether you're feeling stuck, seeking clarity, or ready for a change, we’re here to help with compassion and care.
Hi, we’re Jane Donovan and Jules Smith, therapists at Insight. We work with teens, adults, and couples navigating identity and relationship challenges. As experienced therapists, we create a supportive space where you can explore who you are, improve communication, and build meaningful connections. Whether you're feeling stuck, seeking clarity, or ready for a change, we’re here to help with compassion and care.
Transforming Tides
Registered Counselling Therapist-Candidate, BSW, MEd , RCT(can
1 Endorsed
Serves Area
Life can sometimes seem overwhelming. Are you struggling with life situations, stress, anxiety, depression, trauma and/or substance use issues? I believe people are doing the best they can with all that's occurring in the world today. With counselling we can identify your personal challenges, develop goals, and build skills to achieve your goals on your journey.
Life can sometimes seem overwhelming. Are you struggling with life situations, stress, anxiety, depression, trauma and/or substance use issues? I believe people are doing the best they can with all that's occurring in the world today. With counselling we can identify your personal challenges, develop goals, and build skills to achieve your goals on your journey.
At True North Psychological Services our mission is to provide a safe and supportive environment for clients, clinicians, and staff. How we think, feel, and behave is the result of complex interactions between our biological, psychological, social, and environmental factors. The therapeutic approaches our team uses take each of these factors into account. Our team includes registered psychologists, social workers and counselling therapists.
At True North Psychological Services our mission is to provide a safe and supportive environment for clients, clinicians, and staff. How we think, feel, and behave is the result of complex interactions between our biological, psychological, social, and environmental factors. The therapeutic approaches our team uses take each of these factors into account. Our team includes registered psychologists, social workers and counselling therapists.
Life can be a lot, and we don’t get to skip over the rough parts. It might be an especially stressful time, or old issues and patterns might be holding us back. Sometimes it’s from moving through systems that cause harm. And sometimes we just get tired, and need someone in our corner. It can help to talk to someone who's not directly involved for support, insight, and a safe place to unpack it all. The longer I do this, the more I feel “mental health” isn’t quite the right term… it’s often physical, or spiritual, or cultural. The good news is we can start wherever you are. We can talk, move, go outside, or just feel what’s there.
Life can be a lot, and we don’t get to skip over the rough parts. It might be an especially stressful time, or old issues and patterns might be holding us back. Sometimes it’s from moving through systems that cause harm. And sometimes we just get tired, and need someone in our corner. It can help to talk to someone who's not directly involved for support, insight, and a safe place to unpack it all. The longer I do this, the more I feel “mental health” isn’t quite the right term… it’s often physical, or spiritual, or cultural. The good news is we can start wherever you are. We can talk, move, go outside, or just feel what’s there.
Feeling anxious, depressed, overwhelmed? Are you struggling in your relationships or just feeling lost with no compass in life? We are here to help. We are a team of experienced, compassionate practitioners who offer results driven, evidence-based counselling, therapy and assessment services to youth, adults and couples experiencing a wide range of concerns. Mindfulness principles and practices are integrated in many of the services provided. Jacqueline Milner, the founder of Breathe, has over 30 years’ experience helping others overcome a variety of personal and life challenges to live a happier, more authentic life.
Feeling anxious, depressed, overwhelmed? Are you struggling in your relationships or just feeling lost with no compass in life? We are here to help. We are a team of experienced, compassionate practitioners who offer results driven, evidence-based counselling, therapy and assessment services to youth, adults and couples experiencing a wide range of concerns. Mindfulness principles and practices are integrated in many of the services provided. Jacqueline Milner, the founder of Breathe, has over 30 years’ experience helping others overcome a variety of personal and life challenges to live a happier, more authentic life.
Life can be hard. We all go through times when the daily tasks of living seem overwhelming and the joy we used to feel is gone. Many of us try to tough it out. We put on a good face to the outside world but inside we are in despair. If this sounds like you and you're ready to make a change, therapy can help. I work with adults and older teens who are suffering from a wide range of issues including anxiety, depression, grief, stress, trauma and career issues.
Life can be hard. We all go through times when the daily tasks of living seem overwhelming and the joy we used to feel is gone. Many of us try to tough it out. We put on a good face to the outside world but inside we are in despair. If this sounds like you and you're ready to make a change, therapy can help. I work with adults and older teens who are suffering from a wide range of issues including anxiety, depression, grief, stress, trauma and career issues.
Currently accepting new clients! Free 15-minute consults available.
Hi! My name is Maggie and I am a Clinical Social worker based out of Kentville, Nova Scotia. I work with adults who are looking to reconnect with themselves, create healthy habits and define what they want in life. I provide in person sessions in Kentville, and virtual therapy for individuals across Nova Scotia. If you are feeling overwhelmed and struggling to navigate your emotions and life circumstances, I would love to work with you!
Currently accepting new clients! Free 15-minute consults available.
Hi! My name is Maggie and I am a Clinical Social worker based out of Kentville, Nova Scotia. I work with adults who are looking to reconnect with themselves, create healthy habits and define what they want in life. I provide in person sessions in Kentville, and virtual therapy for individuals across Nova Scotia. If you are feeling overwhelmed and struggling to navigate your emotions and life circumstances, I would love to work with you!
Have you been struggling with something difficult for awhile? If you’re willing to talk about the situation, and make some small changes, therapy can help you feel better than you do right now. We all go through hard times, and it's good to get some help for the challenges you are facing. I have worked as a counselor in schools with youth for 6 years, and enjoy helping people of all ages find encouragement, healing and growth in their life journey. My counseling sessions are in safe, quiet, confidential spaces. Please reach out for a free 15 minute phone call if you have questions.
Have you been struggling with something difficult for awhile? If you’re willing to talk about the situation, and make some small changes, therapy can help you feel better than you do right now. We all go through hard times, and it's good to get some help for the challenges you are facing. I have worked as a counselor in schools with youth for 6 years, and enjoy helping people of all ages find encouragement, healing and growth in their life journey. My counseling sessions are in safe, quiet, confidential spaces. Please reach out for a free 15 minute phone call if you have questions.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
Hello! I am a Registered Counselling Therapist (RCT) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the emotions, stories, and experiences impacting your life. A space in which I can offer you, and you can offer yourself compassion, curiosity, and understanding. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
Hello! I am a Registered Counselling Therapist (RCT) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the emotions, stories, and experiences impacting your life. A space in which I can offer you, and you can offer yourself compassion, curiosity, and understanding. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
Accepting New Clients - Clients are brave to come to the counselling arena" I can offer over 20 years of counselling experience to assist with a deeper understanding of self. Counselling can provide shifts in perspective that can help alleviate suffering and increase coping skills in life. Through a greater understanding clients can start the healing process towards a stronger sense of healthier happier self by overcoming past hurts and refocusing on the hear and now.
Accepting New Clients - Clients are brave to come to the counselling arena" I can offer over 20 years of counselling experience to assist with a deeper understanding of self. Counselling can provide shifts in perspective that can help alleviate suffering and increase coping skills in life. Through a greater understanding clients can start the healing process towards a stronger sense of healthier happier self by overcoming past hurts and refocusing on the hear and now.
While the idea of counselling and opening up to someone may be a scary picture, it does not need to be. You do not need to face your situation alone. It is not just for people with ‘serious’ issues; everyone has problems and needs someone to walk alongside them. Counselling is one way people can start to find healing and be able to make sense of their situation.
My approach to counselling keeps the client in charge of their story; they are completely in control of what to share or not share and how they want their journey to progress.
While the idea of counselling and opening up to someone may be a scary picture, it does not need to be. You do not need to face your situation alone. It is not just for people with ‘serious’ issues; everyone has problems and needs someone to walk alongside them. Counselling is one way people can start to find healing and be able to make sense of their situation.
My approach to counselling keeps the client in charge of their story; they are completely in control of what to share or not share and how they want their journey to progress.
How does your Counsellor compare?
Number of Counsellors in Canning, NS
< 10
Counsellors in Canning, NS who prioritize treating:
| 83% | Life Transitions |
| 67% | Relationship Issues |
| 67% | Depression |
| 67% | Anxiety |
| 67% | Social Anxiety |
| 67% | Health Anxiety |
| 67% | Driving Anxiety |
Average years in practice
17 Years
Top 3 insurances accepted
| 75% | Blue Cross |
| 75% | SunLife |
| 75% | Medavie Blue Cross |
How Counsellors in Canning, NS see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Canning?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.