Medavie Blue Cross Therapists in Belnan, NS
Hi, I’m Meg. I support women, parents, children, and neurodiverse clients—including women with ADHD—who are seeking more balance, regulation, and clarity in daily life.
My nature-based sessions often include mindful walks on the land and even tea with the horses. I also offer equine-facilitated wellness to help clients feel grounded and connected.
With experience in public and private schools, I help families navigate stress and advocate for their child’s needs. I’d be honoured to support you.
Hi, I’m Meg. I support women, parents, children, and neurodiverse clients—including women with ADHD—who are seeking more balance, regulation, and clarity in daily life.
My nature-based sessions often include mindful walks on the land and even tea with the horses. I also offer equine-facilitated wellness to help clients feel grounded and connected.
With experience in public and private schools, I help families navigate stress and advocate for their child’s needs. I’d be honoured to support you.
As we maneuver life it can often bring up unfamiliar challenges or disturbances. Working with children, adolescents and adults in the past, I have experience in assisting depression, anxiety, trauma, addictions, self-esteem, grief, anger, and relationships. I use a person-centered approach with talk therapy to work collaboratively in identifying your concerns and creating goals or solutions to help.
As we maneuver life it can often bring up unfamiliar challenges or disturbances. Working with children, adolescents and adults in the past, I have experience in assisting depression, anxiety, trauma, addictions, self-esteem, grief, anger, and relationships. I use a person-centered approach with talk therapy to work collaboratively in identifying your concerns and creating goals or solutions to help.
Are you seeking a supportive and compassionate space to explore personal challenges, emotional concerns, or mental health needs? Perhaps you are looking to strengthen personal relationships, improve family communication, enhance couple dynamics, or elevate your equestrian performance. Karen brings a wealth of expertise and a well-rounded, informed perspective to her practice. She is a PRO-Equine Facilitated Wellness Therapist and a Licensed Equestrian Canada coach. Her extensive professional background includes roles as a Teacher, Vice-Principal, Principal, School Counsellor, Registered Counselling Therapist, and Clinical Supervisor
Are you seeking a supportive and compassionate space to explore personal challenges, emotional concerns, or mental health needs? Perhaps you are looking to strengthen personal relationships, improve family communication, enhance couple dynamics, or elevate your equestrian performance. Karen brings a wealth of expertise and a well-rounded, informed perspective to her practice. She is a PRO-Equine Facilitated Wellness Therapist and a Licensed Equestrian Canada coach. Her extensive professional background includes roles as a Teacher, Vice-Principal, Principal, School Counsellor, Registered Counselling Therapist, and Clinical Supervisor
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My services focus on teens, young adults, and families struggling with emotional overwhelm, disconnection, self-harm, or suicide ideation. You might feel isolated, misunderstood, or stuck in painful patterns - longing for relief, clarity, and stronger relationships. Are you hoping to work on managing intense emotions, healing from past trauma, repairing family bonds, or simply feeling more like yourself again? Deep down, you want to be seen, supported, and to know that change is possible - even when it feels out of reach. If that's you, I believe you're in the right place!
My services focus on teens, young adults, and families struggling with emotional overwhelm, disconnection, self-harm, or suicide ideation. You might feel isolated, misunderstood, or stuck in painful patterns - longing for relief, clarity, and stronger relationships. Are you hoping to work on managing intense emotions, healing from past trauma, repairing family bonds, or simply feeling more like yourself again? Deep down, you want to be seen, supported, and to know that change is possible - even when it feels out of reach. If that's you, I believe you're in the right place!
Mary Elizabeth Robertson
Registered Counselling Therapist-Candidate, MA, MEd
2 Endorsed
Truro, NS B2N
I can direct bill Medavie Blue Cross, Canada Life, Desjardins, Johnson Group and more.
Feeling overwhelmed, anxious, or like you don’t quite fit in? Starting therapy can feel daunting, but you don’t have to face it alone. In our sessions, you’ll find a welcoming, accepting space where you can show up as you are—no masks, no performance. My collaborative, integrative approach helps you move at your own pace while exploring what matters most to you, so you can gain clarity, build resilience, and start feeling more like yourself.
I can direct bill Medavie Blue Cross, Canada Life, Desjardins, Johnson Group and more.
Feeling overwhelmed, anxious, or like you don’t quite fit in? Starting therapy can feel daunting, but you don’t have to face it alone. In our sessions, you’ll find a welcoming, accepting space where you can show up as you are—no masks, no performance. My collaborative, integrative approach helps you move at your own pace while exploring what matters most to you, so you can gain clarity, build resilience, and start feeling more like yourself.
I’m a Registered Psychologist with over 20 years of experience supporting children, teens, and families through private practice and my previous work within the school system. I hold a Master’s in School Psychology and a Master’s in Special Education. I’m also a mom of three so I understand firsthand the joys and challenges that come with growing up and parenting. I work with teens and young adults struggling with ADHD, social skills, emotional regulation, and executive functioning.
I’m a Registered Psychologist with over 20 years of experience supporting children, teens, and families through private practice and my previous work within the school system. I hold a Master’s in School Psychology and a Master’s in Special Education. I’m also a mom of three so I understand firsthand the joys and challenges that come with growing up and parenting. I work with teens and young adults struggling with ADHD, social skills, emotional regulation, and executive functioning.
At Nordic Psychology, we’re here to help you thrive! Our team of experienced psychologists offers evidence-based therapy for individuals, teens, and couples, helping you navigate life’s challenges and build healthier, more fulfilling relationships. If you’re feeling overwhelmed, stuck, anxious, or struggling to cope with intense emotions, you’re not alone—we can help you find tools to feel more in control and at peace. We also provide specialized support for those living with or affected by Borderline Personality Disorder.
At Nordic Psychology, we’re here to help you thrive! Our team of experienced psychologists offers evidence-based therapy for individuals, teens, and couples, helping you navigate life’s challenges and build healthier, more fulfilling relationships. If you’re feeling overwhelmed, stuck, anxious, or struggling to cope with intense emotions, you’re not alone—we can help you find tools to feel more in control and at peace. We also provide specialized support for those living with or affected by Borderline Personality Disorder.
As your therapist in Alberta, Ontario, and Nova Scotia, I help kids and adults build resilience to trauma and stress. If you're stuck in recurring conflicts, we’ll strengthen moments of healthy communication. If stress is affecting your sleep, eating, energy, or mood, we’ll explore practical ways to reduce it and restore balance. When emotions feel overwhelming—or you feel nothing at all—we'll work at your pace to understand the roots and gently bring you back to the present.
As your therapist in Alberta, Ontario, and Nova Scotia, I help kids and adults build resilience to trauma and stress. If you're stuck in recurring conflicts, we’ll strengthen moments of healthy communication. If stress is affecting your sleep, eating, energy, or mood, we’ll explore practical ways to reduce it and restore balance. When emotions feel overwhelming—or you feel nothing at all—we'll work at your pace to understand the roots and gently bring you back to the present.
Direct billing is available for Medavie Blue Cross.
Welcome. I provide individual counselling in-person, outside and online. I work from a lens that honours the wholistic integration of physical, emotional, mental and spiritual wellbeing, and help clients heal, grow, and shine. Heal: Support for the healing and integrating process when faced with life transitions, suffering, trauma, grief, anxiety or depression. Grow: Building resilience, personal growth and development. Shine: Support, encouragement and tools to thrive and live fully aligned with one's life-vision- and to offer influence and contribution to the world.
Direct billing is available for Medavie Blue Cross.
Welcome. I provide individual counselling in-person, outside and online. I work from a lens that honours the wholistic integration of physical, emotional, mental and spiritual wellbeing, and help clients heal, grow, and shine. Heal: Support for the healing and integrating process when faced with life transitions, suffering, trauma, grief, anxiety or depression. Grow: Building resilience, personal growth and development. Shine: Support, encouragement and tools to thrive and live fully aligned with one's life-vision- and to offer influence and contribution to the world.
Therapy feels weird, right?! Like- Hi, total stranger. I'm chronically overwhelmed and have been holding it all together with caffeine, people-pleasing, and sheer determination. Let me tell you all my trauma. But seriously - if that feels even a little too real, you're in the right place. Therapy CAN feel weird, but only because our culture teaches us that we should be able to do it all alone. But do you want to know a secret? You don't have to.
I work with primarily women and 2SLGBTQI+ individuals. As a Neurodivergent queer gal, I know how hard it can be to feel safe and seen. I promise to listen and to walk alongside you.
Therapy feels weird, right?! Like- Hi, total stranger. I'm chronically overwhelmed and have been holding it all together with caffeine, people-pleasing, and sheer determination. Let me tell you all my trauma. But seriously - if that feels even a little too real, you're in the right place. Therapy CAN feel weird, but only because our culture teaches us that we should be able to do it all alone. But do you want to know a secret? You don't have to.
I work with primarily women and 2SLGBTQI+ individuals. As a Neurodivergent queer gal, I know how hard it can be to feel safe and seen. I promise to listen and to walk alongside you.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
We are a team of social work therapists who support individuals seeking tools to self-regulate, find calm or reduce anxiety, to build safety in their lives and relationships, or to understand and process the impact of relational trauma in their lives. We work to help reduce triggers and impacts of trauma while developing tools and skills to maintain a more balanced life. We work from a gentle process of trust-building without pressure on their journey. We recognize the importance of a therapeutic relationship built on a strong foundation of trust, honesty, non-judgement, respect, and transparency.
We are a team of social work therapists who support individuals seeking tools to self-regulate, find calm or reduce anxiety, to build safety in their lives and relationships, or to understand and process the impact of relational trauma in their lives. We work to help reduce triggers and impacts of trauma while developing tools and skills to maintain a more balanced life. We work from a gentle process of trust-building without pressure on their journey. We recognize the importance of a therapeutic relationship built on a strong foundation of trust, honesty, non-judgement, respect, and transparency.
Did you know that the biggest predictor of our happiness is the quality of our interpersonal relationships? Strong connections profoundly impact our well-being.
Do you find it hard to say no, often people-pleasing, struggling to set boundaries, or grapple with low confidence, worries and self doubt?
Are you and your partner feeling disconnected? Struggling to communicate? Finding conflict challenging? I can provide tools to strengthen your friendship, manage conflict more effectively and recover from past hurts.
Whether you're navigating personal challenges or couples' struggles, I can help.
Did you know that the biggest predictor of our happiness is the quality of our interpersonal relationships? Strong connections profoundly impact our well-being.
Do you find it hard to say no, often people-pleasing, struggling to set boundaries, or grapple with low confidence, worries and self doubt?
Are you and your partner feeling disconnected? Struggling to communicate? Finding conflict challenging? I can provide tools to strengthen your friendship, manage conflict more effectively and recover from past hurts.
Whether you're navigating personal challenges or couples' struggles, I can help.
There are many reasons why someone may choose to seek therapy services, and these reasons are as individual as the person themselves. In my practice, I work collaboratively with clients to determine their therapeutic goals and how they would like to move toward them.
There are many reasons why someone may choose to seek therapy services, and these reasons are as individual as the person themselves. In my practice, I work collaboratively with clients to determine their therapeutic goals and how they would like to move toward them.
Thank you for taking the time to view my profile. Therapy is a collaborative process that uses curiosity, courage and compassion to start exploring and unpacking all of the parts of ourselves and our experiences so that we can become connected to our wholeness once again. There are times when we may feel haunted by our past experiences, are having difficulties coping with life transitions or stressors, or are feeling stuck. It is my belief that through gentle exploration we can start to find the inner resources needed to move through and grow from these difficult experiences.
Thank you for taking the time to view my profile. Therapy is a collaborative process that uses curiosity, courage and compassion to start exploring and unpacking all of the parts of ourselves and our experiences so that we can become connected to our wholeness once again. There are times when we may feel haunted by our past experiences, are having difficulties coping with life transitions or stressors, or are feeling stuck. It is my belief that through gentle exploration we can start to find the inner resources needed to move through and grow from these difficult experiences.
Hi, I'm Yevonne.
I support children, teens, and adults in making sense of what they’re going through — especially when things feel overwhelming, scary, confusing, or hard to put into words.
I work with children (9+), teens, adults, and families across Nova Scotia through online sessions, supporting a range of experiences, including:
- Anxiety & Anxiety Disorders
- Obsessive Compulsive Disorder (OCD)
- School Avoidance
- Grief & Loss
- Family Dynamics & Changes
- Life Transitions
- Relationships
- Burn-out & Stress
- Self Worth & Self-Esteem
- Executive Functioning
Hi, I'm Yevonne.
I support children, teens, and adults in making sense of what they’re going through — especially when things feel overwhelming, scary, confusing, or hard to put into words.
I work with children (9+), teens, adults, and families across Nova Scotia through online sessions, supporting a range of experiences, including:
- Anxiety & Anxiety Disorders
- Obsessive Compulsive Disorder (OCD)
- School Avoidance
- Grief & Loss
- Family Dynamics & Changes
- Life Transitions
- Relationships
- Burn-out & Stress
- Self Worth & Self-Esteem
- Executive Functioning
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
Are you carrying the weight of past trauma, chronic stress, anxiety, or nervous system dysregulation? These challenges can affect every part of your life. If finding a path to relief and lasting wellness feels confusing or overwhelming, you are not alone. It can be hard to know exactly what you need to heal, and I commend you for taking this first step. I work with adults who want to better understand their inner world, release patterns that keep them “stuck,” and expand their capacity to experience emotions in ways that are healing and transformative.
Are you carrying the weight of past trauma, chronic stress, anxiety, or nervous system dysregulation? These challenges can affect every part of your life. If finding a path to relief and lasting wellness feels confusing or overwhelming, you are not alone. It can be hard to know exactly what you need to heal, and I commend you for taking this first step. I work with adults who want to better understand their inner world, release patterns that keep them “stuck,” and expand their capacity to experience emotions in ways that are healing and transformative.
You may be feeling overwhelmed by burnout, life transitions, or emotions that resurface when you least expect them. You’re looking for a supportive space to process the past, cope more effectively in the present, and move toward a life that feels lighter and more balanced.
You may be feeling overwhelmed by burnout, life transitions, or emotions that resurface when you least expect them. You’re looking for a supportive space to process the past, cope more effectively in the present, and move toward a life that feels lighter and more balanced.
We will determine what therapy looks like for you, together. We might explore patterns we notice in stories you tell yourself or certain behaviours, and help you develop the skills your need to accept yourself and/or make changes. I offer space to voice things that might be difficult to acknowledge, and have new emotional experiences.
I tend to be focused on the therapeutic relationship and in session work, though at times may suggest practices, worksheets or activities for outside of sessions if a more structured therapy would be useful.
We will determine what therapy looks like for you, together. We might explore patterns we notice in stories you tell yourself or certain behaviours, and help you develop the skills your need to accept yourself and/or make changes. I offer space to voice things that might be difficult to acknowledge, and have new emotional experiences.
I tend to be focused on the therapeutic relationship and in session work, though at times may suggest practices, worksheets or activities for outside of sessions if a more structured therapy would be useful.
Nearby Medavie Blue Cross Counsellors Searches for Belnan
- Bedford
- Cole Harbour
- Dartmouth
- Elmsdale
- Enfield
- Fall River
- Halifax
- Hammonds Plains
- Lower Sackville
- Timberlea
- Truro
- Windsor