Available Therapists in Belnan, NS
Hi, I'm Meg!
Growing up with horses and competing in the discipline of English Show jumping, it was a natural lead into my career as a Counsellor and Coach. My focus on growth mindset training and development began when I saw a need for the use of positive language to accomplish goals in the sport and academic settings, professionally and in my personal life.
Focusing on counselling clients who are neuro-diverse is very rewarding. Using equine assisted therapy, alongside other counselling approaches, I get to help clients gather an understanding of where they are at and strategies to get where they want to be.
Hi, I'm Meg!
Growing up with horses and competing in the discipline of English Show jumping, it was a natural lead into my career as a Counsellor and Coach. My focus on growth mindset training and development began when I saw a need for the use of positive language to accomplish goals in the sport and academic settings, professionally and in my personal life.
Focusing on counselling clients who are neuro-diverse is very rewarding. Using equine assisted therapy, alongside other counselling approaches, I get to help clients gather an understanding of where they are at and strategies to get where they want to be.
As we maneuver life it can often bring up unfamiliar challenges or disturbances. Working with children, adolescents and adults in the past, I have experience in assisting depression, anxiety, trauma, addictions, self-esteem, grief, anger, and relationships. I use a person-centered approach with talk therapy to work collaboratively in identifying your concerns and creating goals or solutions to help.
As we maneuver life it can often bring up unfamiliar challenges or disturbances. Working with children, adolescents and adults in the past, I have experience in assisting depression, anxiety, trauma, addictions, self-esteem, grief, anger, and relationships. I use a person-centered approach with talk therapy to work collaboratively in identifying your concerns and creating goals or solutions to help.
More Therapists Nearby
My practice is rooted in the view that everyone has the innate wisdom and natural goodness to find more of the joy and satisfaction they seek. We all have obstacles to this in our lives that can be cleared. I provide care virtually to couples and individuals in Nova Scotia and Ontario. As a long-time practitioner of meditation, I employ presence-based strategies helping you connect with self-compassion, bravery and calm. You set the pace for the therapy process and we walk along together. Using a combination of Emotionally-Focused, mindfulness and sex positive approaches, I support enhanced resiliency and practical change.
My practice is rooted in the view that everyone has the innate wisdom and natural goodness to find more of the joy and satisfaction they seek. We all have obstacles to this in our lives that can be cleared. I provide care virtually to couples and individuals in Nova Scotia and Ontario. As a long-time practitioner of meditation, I employ presence-based strategies helping you connect with self-compassion, bravery and calm. You set the pace for the therapy process and we walk along together. Using a combination of Emotionally-Focused, mindfulness and sex positive approaches, I support enhanced resiliency and practical change.
Welcome! I specialize in working with adult (18+) clients of all genders who wish to better manage stress/anxiety/burnout, make positive changes in their routine, improve their self-esteem, or those who are navigating changes in their life.
I provide a compassionate, understanding, and supportive space for clients to express their concerns. Together we will create achievable goals, and work together to build a clear and unique strategy to achieving these goals. My focus is to be curious about your story, while also providing relevant strategies and perspectives to help you move forward in a more productive manner.
Welcome! I specialize in working with adult (18+) clients of all genders who wish to better manage stress/anxiety/burnout, make positive changes in their routine, improve their self-esteem, or those who are navigating changes in their life.
I provide a compassionate, understanding, and supportive space for clients to express their concerns. Together we will create achievable goals, and work together to build a clear and unique strategy to achieving these goals. My focus is to be curious about your story, while also providing relevant strategies and perspectives to help you move forward in a more productive manner.
BLUE Cross direct billing now available! If you are struggling, you are not alone… I would be honored to walk beside you on your journey to greater wisdom, and freedom. Our sessions can include counseling (for instance setting goals, developing tools to assist with managing difficult thoughts and feelings), as well as deeper emotion-focused work aimed at getting at what is on the inside; our deepest needs and truths. This is done not only through talking, but through learning to tap into our felt-sense; a powerful place where healing occurs. My work draws from a variety of evidence-based approaches.
BLUE Cross direct billing now available! If you are struggling, you are not alone… I would be honored to walk beside you on your journey to greater wisdom, and freedom. Our sessions can include counseling (for instance setting goals, developing tools to assist with managing difficult thoughts and feelings), as well as deeper emotion-focused work aimed at getting at what is on the inside; our deepest needs and truths. This is done not only through talking, but through learning to tap into our felt-sense; a powerful place where healing occurs. My work draws from a variety of evidence-based approaches.
Hi, I’m Joelle, a Registered Counselling Therapist-Candidate (RCT-C) in Halifax, Nova Scotia. I hope to help individuals experiencing depression, anxiety, substance use, trauma, relational concerns, as well as anyone feeling overwhelmed and going through significant changes in their lives. We will come together to decide upon an approach that works best for your needs while taking into consideration your goals and what you want from your experience. I believe that each client's journey is unique, and I strive to provide a safe, non-judgmental, and collaborative space to explore your concerns and work toward healing and growth.
Hi, I’m Joelle, a Registered Counselling Therapist-Candidate (RCT-C) in Halifax, Nova Scotia. I hope to help individuals experiencing depression, anxiety, substance use, trauma, relational concerns, as well as anyone feeling overwhelmed and going through significant changes in their lives. We will come together to decide upon an approach that works best for your needs while taking into consideration your goals and what you want from your experience. I believe that each client's journey is unique, and I strive to provide a safe, non-judgmental, and collaborative space to explore your concerns and work toward healing and growth.
Hello, my name is Kiley (she/her). I am passionate about walking alongside my clients, helping them feel seen, heard, and supported on their journey.
My professional approach is deeply informed by my lived experiences as a queer, disabled, and neurodivergent woman. In my work with clients, I strive to understand what it feels like to be you while maintaining a thoughtful curiosity about the systems and structures that shape your experience in the world.
Hello, my name is Kiley (she/her). I am passionate about walking alongside my clients, helping them feel seen, heard, and supported on their journey.
My professional approach is deeply informed by my lived experiences as a queer, disabled, and neurodivergent woman. In my work with clients, I strive to understand what it feels like to be you while maintaining a thoughtful curiosity about the systems and structures that shape your experience in the world.
Welcome, my name is Josiane. I approach therapy as a co-creative, trauma-informed process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
Welcome, my name is Josiane. I approach therapy as a co-creative, trauma-informed process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
I’m currently accepting new clients. I understand how overwhelming it can feel to be stuck — whether in unhelpful patterns, difficult emotions, or strained relationships. Often, beneath the surface of our struggles lies a complex web of experiences and unmet needs. In my practice, I offer a warm, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and goals. Together, we’ll work toward greater clarity, connection, and lasting change.
I’m currently accepting new clients. I understand how overwhelming it can feel to be stuck — whether in unhelpful patterns, difficult emotions, or strained relationships. Often, beneath the surface of our struggles lies a complex web of experiences and unmet needs. In my practice, I offer a warm, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and goals. Together, we’ll work toward greater clarity, connection, and lasting change.
On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.
On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.
Do you do things you would rather not do or avoid things you should do? Are you frustrated because you put others ahead of you and avoid conflict at all costs, or are you angry and having trouble keeping it in check? Are you feeling alone or misunderstood? If any of the above apply to you, I can help. My process is to listen. And by coming to understand you, help you face the challenges that are preventing you from living life on your terms. Sometimes, it's even about helping you decide what those terms are.
Do you do things you would rather not do or avoid things you should do? Are you frustrated because you put others ahead of you and avoid conflict at all costs, or are you angry and having trouble keeping it in check? Are you feeling alone or misunderstood? If any of the above apply to you, I can help. My process is to listen. And by coming to understand you, help you face the challenges that are preventing you from living life on your terms. Sometimes, it's even about helping you decide what those terms are.
Life can be hard. We all go through times when the daily tasks of living seem overwhelming and the joy we used to feel is gone. Many of us try to tough it out. We put on a good face to the outside world but inside we are in despair. If this sounds like you and you're ready to make a change, therapy can help. I work with adults and older teens who are suffering from a wide range of issues including anxiety, depression, grief, stress, trauma and career issues.
Life can be hard. We all go through times when the daily tasks of living seem overwhelming and the joy we used to feel is gone. Many of us try to tough it out. We put on a good face to the outside world but inside we are in despair. If this sounds like you and you're ready to make a change, therapy can help. I work with adults and older teens who are suffering from a wide range of issues including anxiety, depression, grief, stress, trauma and career issues.
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and the tools you need to move ahead in your life and achieve your goals. I am a registered clinical psychologist with experience in the delivery of scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues and trauma. I have worked with individuals in outpatient and inpatient hospital settings. My team is excited to work with you and help you move forward towards the life you want. We provide online therapy and assessment in Ontario, BC, Nova Scotia and New Brunswick.
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and the tools you need to move ahead in your life and achieve your goals. I am a registered clinical psychologist with experience in the delivery of scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues and trauma. I have worked with individuals in outpatient and inpatient hospital settings. My team is excited to work with you and help you move forward towards the life you want. We provide online therapy and assessment in Ontario, BC, Nova Scotia and New Brunswick.
Life can be challenging and sometimes it can be difficult to know the steps we need to take to better understand ourselves and live the life we want to live. I work from the perspective that being a human is hard and that we all face struggles throughout our life. While these challenges may be unavoidable, therapy can provide a place to feel seen and help shift your perspective, discover more about yourself, connect with your feelings, and discover meaning from your experiences.
Life can be challenging and sometimes it can be difficult to know the steps we need to take to better understand ourselves and live the life we want to live. I work from the perspective that being a human is hard and that we all face struggles throughout our life. While these challenges may be unavoidable, therapy can provide a place to feel seen and help shift your perspective, discover more about yourself, connect with your feelings, and discover meaning from your experiences.
Welcome! It is important to me that my clients feel safe, supported, and heard at all times. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgement. I believe that our past wounds and the hustle bustle of every day life can make a lot of us feel overwhelmed and dis-connected from ourselves. I would love to assist you in coming home to yourself by re-connecting to your inner wisdom and guiding you in creating nurturing habits. It is my hope that you will experience a blossoming sense of self-worth and a growing capacity to navigate life’s challenges.
Welcome! It is important to me that my clients feel safe, supported, and heard at all times. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgement. I believe that our past wounds and the hustle bustle of every day life can make a lot of us feel overwhelmed and dis-connected from ourselves. I would love to assist you in coming home to yourself by re-connecting to your inner wisdom and guiding you in creating nurturing habits. It is my hope that you will experience a blossoming sense of self-worth and a growing capacity to navigate life’s challenges.
My clients are often children(5yrs+), adolescents, or young adults who are having difficulties with anxiety, emotion regulation, attachment difficulties, trauma, or general mental health challenges. Often my work with young children also involves working alongside parents to ensure that their child is being supported in all areas of their life.
My clients are often children(5yrs+), adolescents, or young adults who are having difficulties with anxiety, emotion regulation, attachment difficulties, trauma, or general mental health challenges. Often my work with young children also involves working alongside parents to ensure that their child is being supported in all areas of their life.
Trauma-informed occupational therapist specializing in PTSD, ADHD, and Anxiety. I'm passionate about helping adults improve, maintain, and elevate their mental health while leading a meaningful life, despite unexpected life circumstances. 8 years experience delivering OT services to incredible human beings.
Trauma-informed occupational therapist specializing in PTSD, ADHD, and Anxiety. I'm passionate about helping adults improve, maintain, and elevate their mental health while leading a meaningful life, despite unexpected life circumstances. 8 years experience delivering OT services to incredible human beings.
Hey there!
In the sea of all the therapists on here, I'm happy to welcome you to my page.
Here are some quick bits about me: I am a South-Asian first generation Canadian, I have 15 years experience in the mental health field, I specialize working with: anxiety, trauma, childhood trauma, attachment wounds. My style could be labelled as: adaptable, light-hearted, open-minded with a blend of logical-based thinking and emotion-based processing.
Hey there!
In the sea of all the therapists on here, I'm happy to welcome you to my page.
Here are some quick bits about me: I am a South-Asian first generation Canadian, I have 15 years experience in the mental health field, I specialize working with: anxiety, trauma, childhood trauma, attachment wounds. My style could be labelled as: adaptable, light-hearted, open-minded with a blend of logical-based thinking and emotion-based processing.
Welcome! My name is Megan, and I offer therapy to individuals ages 13 and up. While my therapeutic approach is integrative, I have specialized training in neurodiversity and practice from an acceptance, mindfulness, and relational lens, often pulling from modalities such as Person-Centered Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. Some additional therapeutic focuses of mine include family dynamics, anxiety, and implementing the creative arts into my therapeutic practice.
Welcome! My name is Megan, and I offer therapy to individuals ages 13 and up. While my therapeutic approach is integrative, I have specialized training in neurodiversity and practice from an acceptance, mindfulness, and relational lens, often pulling from modalities such as Person-Centered Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. Some additional therapeutic focuses of mine include family dynamics, anxiety, and implementing the creative arts into my therapeutic practice.
As a Mi'kmaw women,I have spent my time investing into offering support to Indigenous youth and families. I have spent a lot of time working directly with clients who have ASD and ADHD, single moms, and victims of trauma. I understand that therapy is not one-size-fits-all, so I use a variety of techniques that are suited to what you need and what your goals are. My goal is to create a safe, inclusive space and to build a relationship so that you feel comfortable allowing me to go on your journey with you. I approach therapy from a culturally sensitive, trauma-informed lens and offer westernized and traditional methods of healing.
As a Mi'kmaw women,I have spent my time investing into offering support to Indigenous youth and families. I have spent a lot of time working directly with clients who have ASD and ADHD, single moms, and victims of trauma. I understand that therapy is not one-size-fits-all, so I use a variety of techniques that are suited to what you need and what your goals are. My goal is to create a safe, inclusive space and to build a relationship so that you feel comfortable allowing me to go on your journey with you. I approach therapy from a culturally sensitive, trauma-informed lens and offer westernized and traditional methods of healing.
Nearby Available Counsellors Searches for Belnan
- Bedford
- Cole Harbour
- Dartmouth
- Eastern Passage
- Enfield
- Fall River
- Halifax
- Hammonds Plains
- Lower Sackville
- Middle Sackville
- Truro
- Windsor