Homewood Health Therapists in Bedford, NS
Deirdre can help you explore and understand your personal patterns. Learn how your past influences your present. Deirdre uses IFS and EMDR to challenge influential memories and heal inter-generational trauma in a safe, confidential environment. Consistent or recurring negative thoughts, overwhelming feelings, impulsive behaviours, pain, dizziness, loss of short-term memory and self-harm are just a few symptoms that therapy can help with.
Deirdre can help you explore and understand your personal patterns. Learn how your past influences your present. Deirdre uses IFS and EMDR to challenge influential memories and heal inter-generational trauma in a safe, confidential environment. Consistent or recurring negative thoughts, overwhelming feelings, impulsive behaviours, pain, dizziness, loss of short-term memory and self-harm are just a few symptoms that therapy can help with.
You may be feeling overwhelmed, emotionally drained, or stuck in cycles of self-doubt, anxiety, or racing thoughts. Relationships might feel confusing or exhausting, leaving you questioning yourself or feeling alone. You might not fully understand why this is happening, but you know you want things to feel different. Feeling this way can be isolating, and reaching out for support isn't easy. Therapy can help you feel better understand what's beneath the surface and learn how to work with your emotions so you can regain balance, clarity and a sense of control.
You may be feeling overwhelmed, emotionally drained, or stuck in cycles of self-doubt, anxiety, or racing thoughts. Relationships might feel confusing or exhausting, leaving you questioning yourself or feeling alone. You might not fully understand why this is happening, but you know you want things to feel different. Feeling this way can be isolating, and reaching out for support isn't easy. Therapy can help you feel better understand what's beneath the surface and learn how to work with your emotions so you can regain balance, clarity and a sense of control.
Taking new clients for in-person appts. A 15-min. free consult by phone is available. Online appointments are available on Tuesdays and Thursday mornings. My approach to therapy is rooted in the view that people have an inherent capacity for healthiness. I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
Taking new clients for in-person appts. A 15-min. free consult by phone is available. Online appointments are available on Tuesdays and Thursday mornings. My approach to therapy is rooted in the view that people have an inherent capacity for healthiness. I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
Feeling lost, stuck, or out of alignment in your career? These transitions often stir deeper questions of identity and purpose. I use a feminist, somatic and hands on approach. There’s no quick fix or one right path. In my career counselling, I use a transpersonal, psychospiritual approach that honours your intuition, practical life and the archetypes shaping your journey. Together, we’ll explore your inner landscape and reconnect with what feels truly aligned, so you can move forward with clarity, trust, and a deeper sense of purpose. Instead of endless talk therapy, I use a hands-on action-oriented technique called EFT tapping.
Feeling lost, stuck, or out of alignment in your career? These transitions often stir deeper questions of identity and purpose. I use a feminist, somatic and hands on approach. There’s no quick fix or one right path. In my career counselling, I use a transpersonal, psychospiritual approach that honours your intuition, practical life and the archetypes shaping your journey. Together, we’ll explore your inner landscape and reconnect with what feels truly aligned, so you can move forward with clarity, trust, and a deeper sense of purpose. Instead of endless talk therapy, I use a hands-on action-oriented technique called EFT tapping.
More Therapists Nearby
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Therapy offers you a space to slow down, take off the mask, and reconnect with yourself without judgment. Whether you're facing burnout, compassion fatigue, anxiety, imposter syndrome, or a sense of disconnection from the life you’ve worked so hard to build, therapy can help. We understand the unique challenges of your work—and how they ripple into every area of your life.
With services available in English and French, in person or virtual, this is where you can exhale.
Therapy offers you a space to slow down, take off the mask, and reconnect with yourself without judgment. Whether you're facing burnout, compassion fatigue, anxiety, imposter syndrome, or a sense of disconnection from the life you’ve worked so hard to build, therapy can help. We understand the unique challenges of your work—and how they ripple into every area of your life.
With services available in English and French, in person or virtual, this is where you can exhale.
My approach emphasizes the practice of mindfulness and is committed to inclusivity, and is trauma-informed and attachment- based. Within an experience of neuro-diversity affirming, Corinne is passionate about modeling resilience, compassion, gratitude and perseverance. Corinne has expertise with first responders, military and dependents, neurodivergent population, survivors of suicide. We will work together to explore what issues are negatively impacting on your life and proceed in the direction and pace as you determine your goals and priorities once you invite me to help guide you towards improved wellness and peace of mind.
My approach emphasizes the practice of mindfulness and is committed to inclusivity, and is trauma-informed and attachment- based. Within an experience of neuro-diversity affirming, Corinne is passionate about modeling resilience, compassion, gratitude and perseverance. Corinne has expertise with first responders, military and dependents, neurodivergent population, survivors of suicide. We will work together to explore what issues are negatively impacting on your life and proceed in the direction and pace as you determine your goals and priorities once you invite me to help guide you towards improved wellness and peace of mind.
Shayla S Dube
Clinical Social Work/Therapist, RCSW, RSW, MSW, BSW
9 Endorsed
Serves Area
Waitlist for new clients
Wamukelekile, Sabona—Welcome, We see you, and We honor your presence here! I am a Bantu African-Canadian woman with 20 years of experience walking alongside people from all walks of life, holding space for their sacred stories and healing journeys with humility, compassion and curiosity. I am dedicated to de-pathologizing and re-humanizing mental health, embracing and honoring people in their authentic wholeness. While my focus is on supporting racialized as Black, Indigenous and other racial equity-seeking peoples navigating identity-based, intergenerational, cultural and racial traumas, I welcome anyone aligned with my values.
Wamukelekile, Sabona—Welcome, We see you, and We honor your presence here! I am a Bantu African-Canadian woman with 20 years of experience walking alongside people from all walks of life, holding space for their sacred stories and healing journeys with humility, compassion and curiosity. I am dedicated to de-pathologizing and re-humanizing mental health, embracing and honoring people in their authentic wholeness. While my focus is on supporting racialized as Black, Indigenous and other racial equity-seeking peoples navigating identity-based, intergenerational, cultural and racial traumas, I welcome anyone aligned with my values.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I consider myself to be an eclectic practitioner. I employ many different therapeutic approaches including: Narrative, CBT, Solution Focused, Trauma Informed therapies, Mindfulness practices, ACT and Behavioural Modification strategies. I tend to work primarily from a Narrative Therapy approach, which is an approach to counselling that seeks to be respectful and non-blaming. It centres the client as the expert in their own lives and views problems as separate from the client themselves. Narrative Therapists assume clients have many skills, competencies, beliefs, values, commitments and abilities that will assist them in reducing the influence of problems in their own lives.
I consider myself to be an eclectic practitioner. I employ many different therapeutic approaches including: Narrative, CBT, Solution Focused, Trauma Informed therapies, Mindfulness practices, ACT and Behavioural Modification strategies. I tend to work primarily from a Narrative Therapy approach, which is an approach to counselling that seeks to be respectful and non-blaming. It centres the client as the expert in their own lives and views problems as separate from the client themselves. Narrative Therapists assume clients have many skills, competencies, beliefs, values, commitments and abilities that will assist them in reducing the influence of problems in their own lives.
Hello, my name is Lindsey MacDonald. I am a counselling therapist and educator with over 20 years of experience working with children, adolescents, and families within the education system. I am currently employed as a School Counsellor with the Halifax Regional Centre for Education.
My training began with undergradute degrees in Science (Biology/Psychology), followed by Education. I later completed three Masters of Education degrees in the areas of Supporting Diverse Learners, Leadership/Administration, and Counselling. I am currently pursuing a Doctorate in Psychology to further deepen and strengthen my clinical work with clients
Hello, my name is Lindsey MacDonald. I am a counselling therapist and educator with over 20 years of experience working with children, adolescents, and families within the education system. I am currently employed as a School Counsellor with the Halifax Regional Centre for Education.
My training began with undergradute degrees in Science (Biology/Psychology), followed by Education. I later completed three Masters of Education degrees in the areas of Supporting Diverse Learners, Leadership/Administration, and Counselling. I am currently pursuing a Doctorate in Psychology to further deepen and strengthen my clinical work with clients
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Life’s challenges can sometimes feel overwhelming—leading to anxiety, low mood, difficulties in relationships, or a sense of disconnection. I offer a focused, compassionate space to explore these experiences and develop new ways of understanding and responding to them.
Life’s challenges can sometimes feel overwhelming—leading to anxiety, low mood, difficulties in relationships, or a sense of disconnection. I offer a focused, compassionate space to explore these experiences and develop new ways of understanding and responding to them.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honor the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey. I have always been fascinated by the “why” underlying human behavior and from a very young age felt a natural inclination to listen closely and understand people on a deep level.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honor the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey. I have always been fascinated by the “why” underlying human behavior and from a very young age felt a natural inclination to listen closely and understand people on a deep level.
Insurance plans: Blue Cross, Sun Life, Manulife, Canada Life, Homewood Health.
I am accepting new clients. I work with adolescents and adults of all ages. I can meet with you in person in my Canning office or via secure video. I offer "Walk and Talk Therapy" on a safe trail. I have specialized training to help those who struggle with alcohol and drug abuse, addictions, compulsive gambling, pornography addiction. I have a Professional Addictions Studies Certificate from McMaster U. I also focus on counselling for couples who want to work on positive solutions that can help heal their relationship. I also work with a multitude of issues including anxiety, depression, trauma and PTSD.
Insurance plans: Blue Cross, Sun Life, Manulife, Canada Life, Homewood Health.
I am accepting new clients. I work with adolescents and adults of all ages. I can meet with you in person in my Canning office or via secure video. I offer "Walk and Talk Therapy" on a safe trail. I have specialized training to help those who struggle with alcohol and drug abuse, addictions, compulsive gambling, pornography addiction. I have a Professional Addictions Studies Certificate from McMaster U. I also focus on counselling for couples who want to work on positive solutions that can help heal their relationship. I also work with a multitude of issues including anxiety, depression, trauma and PTSD.
Are you struggling with unresolved issues from your past that continue to impact you in the present? Are emotions, thoughts and repeated behaviours holding you back? If so, you are not alone. Many of my clients want to work on past traumas, self-esteem, and attachment in order to let go of patterns that keep them stuck, improve their relationships, and get back to themselves. With twelve years of experience, I use evidence-based approaches to help you process emotions and make changes.
Are you struggling with unresolved issues from your past that continue to impact you in the present? Are emotions, thoughts and repeated behaviours holding you back? If so, you are not alone. Many of my clients want to work on past traumas, self-esteem, and attachment in order to let go of patterns that keep them stuck, improve their relationships, and get back to themselves. With twelve years of experience, I use evidence-based approaches to help you process emotions and make changes.
At Your Counselling Ltd, one of our core values is supporting individuals and families in achieving balance, resilience, and overall wellbeing. As a team of dedicated and compassionate mental health professionals, we believe in the power of support, personal reflection, and meaningful connection to help clients navigate life’s challenges and recover from adversity. Our collective approach is grounded in collaboration, respect, and trust. Drawing on both professional expertise and lived experience, our therapists engage clients at all stages of their journey with empathy, insight, and care.
At Your Counselling Ltd, one of our core values is supporting individuals and families in achieving balance, resilience, and overall wellbeing. As a team of dedicated and compassionate mental health professionals, we believe in the power of support, personal reflection, and meaningful connection to help clients navigate life’s challenges and recover from adversity. Our collective approach is grounded in collaboration, respect, and trust. Drawing on both professional expertise and lived experience, our therapists engage clients at all stages of their journey with empathy, insight, and care.
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
Do you feel alone, disconnected from self and others? Do you have a hard time noticing your needs and are plagued with anxious thoughts? Do you wonder if life could be more meaningful and fulfilling? Now more than ever, people are feeling overwhelmed, stressed and uncertain about how they are supposed to manage their relationships, careers and their lives. We help you make sense of your experiences and help you process the pain that life throws at you.
Do you feel alone, disconnected from self and others? Do you have a hard time noticing your needs and are plagued with anxious thoughts? Do you wonder if life could be more meaningful and fulfilling? Now more than ever, people are feeling overwhelmed, stressed and uncertain about how they are supposed to manage their relationships, careers and their lives. We help you make sense of your experiences and help you process the pain that life throws at you.
